Mofuta oa Philippines oa pochero recipe
Kakaretso ea Chicken Pochero ha e fapane ho hang le pochero ea nama ea kolobe hobane e ntse e sebelisa saging na saba, pechay, k'habeche, mongobo oa langa le le lej. likhoho , chorizo de bilbao mme e entsoe brothy ke moro oa kana.
Litšebeletso 7 batho
Li-calories 370kcal
ditjeho $20
metsoako
- 1 kg khoho e apereng
- 1 pakete tamati ea langa le le lej
- ½ khábeche
- Pechay
- 100 gr Linaoa tsa Baguio kapa sitaw
- 5 libanana (saba mefuta)
- 2 mahareng litapole (e sehiloeng ka mahareng)
- 1 mahareng anyanese sliced
- ½ Hlooho Konofolo E sithabelitsoe
- 1 khoho e nyane (Bouillon cube)
- Catsup
- Oli ea ho pheha
- Letsoai le Pepere
litaelo
- Ho futhumatsa oli ka pane ea ho chesa ebe u tšela litapole le banana ho fihlela li sootho ka khauta ebe li behelloa ka thoko.
- Sauté konofolo, onion le langa le le lej
- Kenya khoho ebe u pheha metsotso e 5
- Kenya mongobo oa langa le le lej ebe u kopanya hantle
- Kenya kube ea metsi le ea khoho ebe u ea qeta ho fihlela nama ea kana e le bonolo
- Kenya banana e halikiloeng, le litapole ebe u omisa metsotso e 5
- Kenya k'habeche 'me u bosose ka metsotso e meraro
- Kenya pechay ebe u tima mocheso.
- Koahela pitsa metsotso e 3 ho pheha pechay.
- Sebeletsa chesang ka raese e nang le mouoane.
Nutrition
Likorolo: 370kcal
