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Recipe ea Adobo Meatballs
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Ha ho lintlha hona joale

Recipe ea Philippines ea adobo meatballs

Adobo Meatballs e kanna ea utloahala e makatsa hanyane, empa ea sebetsa. U qala ho natefeloa ke tatso ea adobo eo u e ratang haholo, empa ka mokhoa o fapaneng le nehelano.
Ehlile Thuto e kholo
pheha Filipino
Keyword Adobo, Nama ea khomo, Meatballs
Nako ea ho Iketsetsa 10 metsotso e
Nako ea Cook 20 metsotso e
Kakaretso ea nako 30 metsotso e
Litšebeletso 15 maqheka
Mongoli Joost Nusselder
ditjeho $5

metsoako

bakeng sa libolo tsa nama:

  • 1 ponto nama ea khomo e omileng (1/2 kilo)
  • ½ tsp letsoai
  • ½ tsp pepere
  • 2 cloves konofole e sithabetseng
  • ½ senoelo bohobe ba lijo
  • 1 tbsp Sauce ea Worcestershire
  • 5 marotholi moriana oa tabasco
  • 2 tbsp Ketchup
  • 1 lehe

bakeng sa moriana oa adobo:

  • 1 senoelo moro oa nama ea khomo
  • 3 tbsp perekere e tšoeu
  • 5 tbsp soy sauce
  • 4 cloves konofole e hatelitsoe
  • 1 khōlō tamati e khethiloeng
  • ½ anyanese sliced ​​thinly
  • 2 tsp tsoekere
  • 3 Bay leaves
  • ½ tsp pepere kapa poone ea pepere
  • ¼ tsp li-flakes tse chesang kapa pepere e 1 e hahiloeng

litaelo

  • Preheat ontong ea hau ho ea likhato tse 400 F.
  • Beha nama ea khomo ka sekotlolo se kopanyang.
  • Kenya li-breadcrumbs, lehe, ketchup, konofolo, sauce ea Worcestershire, tabasco, letsoai le pepere. U sebelisa khaba ea lepolanka, kopanya ho fihlela e kopane.
  • Kopanya lisebelisoa tsohle nameng.
  • Senya pampiri ea ho baka ka spray spray.
  • Kopa motsotsoana (li-tablespoons tse 'maloa) ebe o o kenya bolo.
  • Beha bolo ea nama holim'a pampiri ea ho baka ebe u pheta tšebetso bakeng sa motsoako o mong kaofela.
  • Beha libolo tsa nama ka ontong ea preheated ebe u li chesa metsotso e ka bang 25.
  • Khabareng, tšela oli ka pane ho feta mocheso o bohareng.
  • Kenya onion, konofolo le langa le le lej.
  • Sesa le ho hlohlelletsa metsotso e 2 kapa e 3 ho fihlela langa le le lej le le bonolo.
  • Eketsa moro oa nama oa khomo, moriana oa soya, asene, makhasi a bay, poone ea pepere, pepere e chesang le pepere. E lumella hore e phehe. Se ke oa e hlohlelletsa.
  • Kamora ho pheha, e fe maikutlo. Kenya libolo tsa nama ka khaba mongobo holim 'a tsona.
  • Fokotsa mocheso ho isa bohareng 'me o o lumelle hore o omelle, ka linako tse ling o khaba mongobo holim'a li-meatball, metsotso e ka bang 15.
  • Beha libolo tsa nama ho raese e halikiloeng kapa e halikiloeng le khaba mongobo kaholimo.
  • Sebeletsa 'me u natefeloe ke li-meatball tse monate tsa li-meatball.