Ka pane ea ho chesa ka mocheso o mofuthu, mocheso o ka bang 2 tablespoons oli.
Kenya litlhapi tse omisitsoeng ebe ha o bonolo, o phete hang kapa habeli ha ho hlokahala.
Tlosa pan 'me u tšollele lithaole tsa pampiri.
Ka pitsa holim'a mocheso o mofuthu, mocheso o ka bang oli e 1 ea khaba.
Kenya lieiee, konofolo le pelepele 'me u phehe ho fihlela u hlotsa ebile u nkhang hamonate.
Kenya jackfruit 'me u phehe, u hlohlelletsa nako le nako, metsotso e ka bang 3 ho isa ho e 5.
Kenya moriana oa tlhapi 'me u phehele metsotso e ka bang 1 ho isa ho e 2.
Kenya lebese la coconut 'me u tlise sefahleho.
Tsoela pele ho pheha metsotso e ka bang 10 kapa ho fihlela meroho e le bonolo 'me mokelikeli o fokotsehile.
Kenya tranelate ea kokonate ebe u hlohlelletsa ho kopanya.
Kenya litlhapi tse omisitsoeng.
Tsoela pele ho pheha metsotso e ka bang 7 ho isa ho e 10 kapa ho fihlela mokelikeli o teteaneng 'me o qala ho fana ka mafura.
Nako le letsoai le pepere ho latsoa.
Sebeletsa chesang.