Kakaretso ea Champorado le tuyo
Champorado ke oatmeal ea raese e khabisitsoeng ka lebese, tsoekere le chokolete. Sena ke seneke sejo se tloaelehileng kapa lijo tsa hoseng moetlong oa lijo oa Mafilipino.
Litšebeletso 5 batho
Li-calories 246kcal
ditjeho $8
metsoako
- 5 maqheka tablea (tsokolate e hloekileng)
- 1¾ likotlolo raese e nang le botenya kapa raese
- ¾ senoelo tsoekere e tšoeu e nang le granulated
- 8 likotlolo metsi
- Lebese le koahetsoeng ho latsoa
- 2 litlhapi tsa tuyo kapa daing
litaelo
- Tšela metsi ka pitsa e phehang. Tlisa ho pheha.
- Kenya-tafoleng ebe u hlohlelletsa. E ke e qhibilihe ka metsing a belang.
- Kenya raese. Lumella metsi hore a belise hape. Beha mocheso ho ea bohareng 'me u hlohlelletse hoo e ka bang khafetsa ho qoba ho khomarela. Raese e lokela ho lula e lokile ha e monya metsi (metsotso e ka bang 15 ho isa ho e 25).
- Kenya tsoekere. Hlohlelletsa ho fihlela tsoekere e qhibiliha.
- Fetisetsa champorado likotlolo tse sebeletsang ka bonngoe. Holimo ka lebese le koahetsoeng.
- Sebeletsa ka tuyo. Arolelana 'me u natefeloe.
Nutrition
Likorolo: 246kcal
