Burong mangga e qala ka motsoako o motle oa brine, e leng motsoako oa metsi a hloekileng le letsoai la rock. U ka sebelisa letsoai la tafole haeba ho se na letsoai la rock le fumanehang. Joale mohato o latelang ke ho hlatsoa, ho ebola, le ho seha limango ka boholo bo lekanang.
Ehlile lijo tse theolelang
pheha Filipino
Keyword Lijo tse hlabosang, Mango
Nako ea ho Iketsetsa 20 metsotso emetsotso e
Nako ea Cook 5 metsotso emetsotso e
Kakaretso ea nako 25 metsotso emetsotso e
Litšebeletso 4batho
Li-calories 109kcal
Mongoli Joost Nusselder
ditjeho $2
metsoako
2maharengdimango tse tala
2tbspletsoai
1tbsptsoekere
3likotlolometsi
litaelo
Kopanya metsi, letsoai le tsoekere.
Pheha tharollo ea brine ea hau metsotso e 5 'me u behelle ka thōko ho pholile.
Hlatsoa limango hantle 'me u ebole.
Khaola limango ho lijana tse telele tse bataletseng.
Lokisetsa limango ka nkho.
Ha u pholile, tšela tharollo ea brine ka nkho ea hau.
Koahela le refrigerate matsatsi a 'maloa.
Notes
Ho fumana litatso tse fapaneng, leka ka tharollo ea brine. Kenya tsoekere, kapa bakeng sa 'mala, pepere e nyane ea chilisi eo Mafilipino a e bitsang "sili".