Recipe ea Arroz Caldo Recipe ea Sefilipino
Arroz Caldo ke karabo ea Philippines ho sopho ea kana; U tlameha ho ithuta ho lokisa Recipe ena ea Arroz Caldo kaha u ka e sebeletsa matsatsing a leholimo a batang.
Litšebeletso 6 batho
Li-calories 665kcal
ditjeho $4
metsoako
- 2 lbs khoho rojoa likoto
- 4 cloves konofole minced (bakeng sa congee)
- ½ senoelo ginger e ncha khabeloa minced kapa khaola ka hlobolisa tšesaane
- 1½ likotlolo raese e sa phehoang e tšoeu kapa e thellang (malagkit)
- 2 tbsp tlhapi ea tlhapi
- 6 likotlolo metsi kapa moro oa kana
- 1 e nyenyane anyanese ho khethoa
- ¼ senoelo lieiee e tala kapa li-scallions ho khethoa
- 2 cloves konofole minced (bakeng sa toasting)
- calamansi kapa sirilamunu, khaola likhahla
- letsoai le pepere ho latsoa
litaelo
- Ka pitsa e kholo kapa ontong ea Madache, futhumatsa likhaba tse 'maloa tsa oli ea mohloaare.
- Kenya lieiee ebe u pheha ho fihlela ba qala ho nolofala.
- Kenya ginger le li-clove tse 4 tse halikiloeng tsa konofolo, pheha metsotso e le 'ngoe ho fihlela ho nkhang hamonate.
- Kenya likotoana tsa likhoho (letlalo) ebe u li batlisisa ho fihlela khauta ka mahlakore ohle.
- Hang ha khoho e soothoe, tlosa ebe u beha ka thōko.
- Kenya raese ebe u hlohlelletsa ho fihlela e koahetsoe ka oli. Haeba oli e le sieo, eketsa hanyane ntlheng ena.
- Khutlisetsa khoho ka pitseng, eketsa moriana oa tlhapi, tšela moro oa kana kapa metsi ebe u hlohlelletsa hantle.
- Koahela 'me u tlise pheha.
- Hang ha u phehile, fokotsa ho omisa 'me u tsoele pele ho pheha ka seaplane metsotso e 45 ho isa ho hora ho fihlela khoho e phehiloe ka botlalo.
- Khothaletsa nako le nako ho etsa bonnete ba hore ha ho raese e khomarelang tlase pitseng.
- Ha arroz caldo e ntse e pheha, tšela likhaba tse 'maloa tsa oli ka pane ka setofo ebe u eketsa li-clove tse 2 tse setseng tsa konofolo.
- Senya oli le konofolo ka tlase 'me u li phehe ho fihlela e le khauta ebile e kereiti.
- Ha u se u loketse, tlosa konofolo ho thaole ea pampiri ebe u tlohela ho tsoa.
- Ha Arroz Caldo e se e loketse, e lokela ho ba botsitso ba motoho o motenya. Haeba u batla ho e tšesaane hanyane, u ka tsosa metsi a seng makae.
- Fetola noka ka letsoai, pepere le sopho ea tlhapi ho latsoa.
- Sebeletsa chesang, e nang le li-scallion tse khethiloeng, konofolo e halikiloeng le lekhalo la lamunu bakeng sa motho ka mong.
Notes
Ginger e ncha mo risepe ena e fana ka litatso tse ngata. Haeba o sa tloaela tatso ea ginger e sa tsoa khuoa, etsa bonnete ba hore oe fokotsa hantle haholo pele oe eketsa ka pitseng, siea ginger ka likotoana tse telele tseo ho leng bonolo ho li tlosa kapa ho li sutumelletsa ka thoko haeba o lakatsa kapa o sebelisa tlase ho fokotsa matla a tatso. .
Nutrition
Likorolo: 665kcal
