Kakaretso ea Camaron rebosado (shrimp e khaphatsehang)
Kakaretso ea Camaron Rebosado ke e 'ngoe ea lijana tsa Mafilipino tseo ho lumeloang hore li shebahala joaloka ho kopanya lijo tse fapaneng: Sepanishe ka lebaka la lebitso la eona, Sejapane ka lebaka la tsela eo sejana se shebahalang ka eona, le Chaena ka lebaka la ho ina.
Litšebeletso 8 batho
Li-calories 167kcal
ditjeho $10
metsoako
- Fresh Calamansi kapa Lero la Lemon (e lekaneng ho tsamaisa marotholi a 2 lb ea Shrimp)
- 2 lbs (1 kilo) Shrimp e sa phehoang, e ebotsoeng le e ntšitsoeng mehatla e tiile
- 2 likotlolo Flour ea merero eohle kapa Panko Bohobe crumbs
- 1½ tsp letsoai
- 2 mahe otloa habobebe
- Oli e lekaneng bakeng sa ho hadika
litaelo
- Beha shrimp e lokisitsoeng e sa phehoang ka sekotlolo. Tšela lero la lemone le lekaneng ho koahela shrimp. Hlohlelletsa le ho tsamaea metsing metsotso e ka bang 20.
- Ka sekotlolo se seng, kopanya mafura a phofo kapa a panko le letsoai. Hlatsoa li-shrimp le ho tsuba ka har'a motsoako. Kenya ka har'a ntsu e otliloeng ebe u tšela ka har'a motsoako oa phofo / breadcrumb hape.
- Hala oli ho isa ho 350 F (kapa mocheso o mofuthu). Fry shrimp ka lihlopha ho fihlela e le putsoa ka khauta. Hlatsoa li-shrimp tse halikiloeng ka har'a colander e nang le thaole ea pampiri. Pheta ho fihlela ntho e ngoe le e ngoe e halikiloe.
- Sebeletsa hanghang ka sopho e entsoeng ka chisi e monate le e bolila kapa e tsoekere.
Nutrition
Likorolo: 167kcal
