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Pinoy Omelet Recipe (Ham le Cheese)
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Ha ho lintlha hona joale

Recipe ea omelet ea Pinoy (Omelet ea Ham le chisi ea Sefilipino)

Pono e tloaelehileng bakeng sa lijo tsa hoseng tsa Mafilipino, risepe ea omelet ea pinoy ke sejo se bonolo se ikemiselitseng ho ba teng. phehiloe ka potlako.
Ehlile Thuto e kholo
pheha Filipino
Keyword omelette
Nako ea ho Iketsetsa 15 metsotso e
Nako ea Cook 15 metsotso e
Kakaretso ea nako 30 metsotso e
Litšebeletso 3 batho
Li-calories 50kcal
Mongoli Joost Nusselder
ditjeho $2

metsoako

  • 6 khōlō mahe
  • tbsp lebese (25 milliliters)
  • 1 tbsp makhasi a bataletseng a parsley ho khethoa
  • Phofo e nyane ea mosetareta
  • Letsoai la leoatleng le pepere e ntšo e sa tsoa khuoa
  • Lijo tse setseng tse setseng kapa ham e phehiloeng ho khethoa
  • Cheese ea Cheddar e holileng grated kapa cubed
  • Khaba e nang le seatla se bulehileng botoro e se nang letsoai (hoo e ka bang 1/2 ounce)

litaelo

  • Khaola mahe ka sekotlolo ebe o a otla hantle. Ebe u eketsa lebese, parsley le phofo ea mosetareta. Eketsa letsoai le pepere, 'me u kopanye hantle. Lahlela ham le cheddar.
    Mahe a omelet ka sekotlolo se nang le phofo ea parsley le ea mosetareta
  • Chesa botoro ka skillet ea ovenproof holim'a mocheso o phahameng haholo ho fihlela o qhibiliha ka ho feletseng 'me pan e chesa haholo. Tšela ka har'a motsoako oa lehe, u sutumelletsa lehe hole le mahlakoreng a pan u sebelisa spatula e thibelang mocheso. Hang-hang fokotsa mocheso ho ea bohareng 'me u lumelle omelet ho pheha butle ho fihlela halofo e ka tlase ea omelet e behiloe (hoo e ka bang metsotso e 3).
  • Haeba u batla ho phutha omelet ea hau, sebelisa spatula ho flip lehlakoreng le le leng la omelet holim'a e 'ngoe ho etsa halofo ea selikalikoe' me u tsoele pele ho pheha ho fihlela omelet e behiloe (hoo e ka bang metsotso e 1 ho feta). Haeba u batla ho tlohela omelet ea hau, tšela skillet tlas'a broiler e chesitsoeng pele kapa ka ontong tlas'a boemo ba grill ho fihlela holimo ho omelet e behiloe (hoo e ka bang metsotso e 3).
    Omeletsoe
  • Hang ha omelet e phehiloe, e sebelise hang-hang, ebang e mene kapa e bataletse.
    Pinoy Omelet Recipe (Ham le Cheese)

Nutrition

Likorolo: 50kcal