Khoho Galantina e nang le ham, nama ea kolobe le grated chisi
Keresemese ke nako ea mokete mme ke moo banna le basali ba bonts'ang bokhoni ba bona ba ho pheha ka hona tafole ea Keresemese ha e na lijo tse hlabosang.
E 'ngoe ea lijana tsena ke Chicken Galantina. Kakaretso e koahetsoeng, risepe ena ea Chicken Galantina e tšoana le Embutido le Morcon.
Leha ho le joalo, Chicken Galantina e ikhetholla ho lipepe tse tšoanang hobane leha Boroso 'me Morcon Ka bobeli ke lipepe tsa mofuta oa boroso, Chicken Galantina eona e na le khoho ea 'nete moo metsoako e kenngoeng teng.
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
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Bala mahalaKetsahalong ena re tla koahela:
Ho etsa risepe ea Galantina
Khoho ea Galantina ea Chicken
metsoako
- 1½ kg khoho e felletseng
- 1 senoelo lilae tsa ham
- ½ kg nama ea nama ea kolobe ea fatše (e lokela ho ba nama e otileng) Sila bonyane 2x.
- 2 mahe a phehiloeng
- 8 mehloaare sliced
- 1 tsp letsoai
- ½ tbsp monosodium glutamate
- ½ tsp pepere
- ¼ senoelo chisi e grated
- ¼ senoelo likhekhe tse felletseng e sehiloeng ka bolelele
- 2 lihoete phehiloeng le ho tšeloa ka bolelele
- 1½ senoelo breadcrumbs
mongobo oa galantina ea kana
- 1 sekotwaneng Khoho ea kana eketsa metsi ho latela sephutheloana
- 2 tbsp chisi e grated
- 1 tbsp cornstarch
litaelo
- Hlatsoa khoho hantle 'me u ele hloko ho nka masapo a eona. Ho nka masapo ho ka etsoa 'marakeng kapa lebenkeleng la nama.
- Apara karolo e ka hare ea khoho eohle ka letsoai le pepere hammoho le bokaholimo ba eona.
- Lula ka countertop nakoana.
- Tlisa metsoako eohle ka hare ho khoho e tlatse ntle le mahe a phehiloeng, likhekhe le lihoete.
- Beha mahe, mapele, le lihoete ka hare ho khoho le lisebelisoa tse setseng.
- Se ke oa tlatsa tse ngata tse tlatsitsoeng ka hare ho kana ho qoba mathata ha o etsa mohato o latelang.
- Otlolla karolo e lemetseng ea mpa ea khoho ho tiisa.
- Beha khoho ka pane ea ho baka.
- Sebelisa pane moo boholo ba lisutu tsa likhoho bo lekanang.
- Koahela khoho eohle ea sehlahisoa sa aluminium.
- Preheat oven ho likhato tse 350 tsa Fahrenheit ebe u beha nako ea metsotso e 10 pele u beha khoho.
- Beha nako ea hora e le 'ngoe ho baka khoho eohle.
- Ho tseba hore na khoho e phehiloe, nka skewer ho hlaba nama.
- Jusi e pinki e tla tsoa haeba e sa phehoa.
- Beha rack ho pholile pele o slicing.
mongobo oa galantina ea kana
- Etsa moriana o monate bakeng sa sejana sena ka khoho ea kana.
- Tšela likhaba tse 2 tsa chisi e grated le khaba e le 1 ea cornstarch ka metsing.
- Ka mocheso o tlase, tlisa metsoako ho pheha.
- Hlohlelletsa hantle ho fihlela o teteaneng.
- Sebeletsa sejana ka mongobo.
Notes
Nutrition
Kaha Chicken Galantina e sebelisoa hangata nakong ea Keresemese, ho hlakile hore litokisetso tsa risepe ena lia tena, kaha motho o hloka ho theola khoho eohle ntle le ho seha khoho pele a e lokisa.
Ho thusa ts'ebetsong ea ts'ebetso, motho a ka tsamaisa khoho pele ka motsoako oa sopho ea soya kapa calamansi.
Nako e telele eo u ka e qetang u sesa ka metsing e tla ipapisa le hore na u batla khoho e le monate hakae. Hape, o ka lokisa lintho ha o ntse o emetse khoho hore e monye marinade.
Keletso ea litokisetso tsa likhoho tsa Galantina
Ho kenella ha khoho bakeng sa risepe ea Chicken Galantina, ka lehlakoreng le leng, ho ts'oana le seo motho a tla se beha ka har'a embutido joalo ka morara o omisitsoeng, nama ea kolobe ea fatše, boroso, mahe a phehiloeng ka thata, onion, pelepele e khubelu le e tala, le ham .
Ho kenya lintho ka har'a khoho e nang le masapo ke karolo e bonolo ka ho fetisisa mme ke hona moo o ka laolang hore na o batla ho kenya lintho tse kae kahare.
Ho kgothaletswa hore pele o pheha kana, o e koahele ka foil (kapa lesela) ho thibela ho kenella ho tsoa ka khoho.
Hape, o tlameha ho e tlohela hore e phomole pele e ka e kenya sehatsetsing lihora tse 3 - 4. Chicken Galantina e se e phehiloe pele oe kenya sehatsetsing, 'me o se o ntse o e sebeletsa kamoo e leng ka teng.
Ka ketchup e le ho ina le ho sebelisoa le raese, ena ke risepe e 'ngoe hape e lokelang boiteko ba ho pheha.
Hlahloba hape Recipe ena ea Kaldereta (Kalderetang Manok)
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahala
Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.
