Recipe ea Philippines ea Chicken Pochero le banana le pechay (bok choy)
Barati ba Lijo-'moho le 'na ba Letsatsi le Letle, Kea leboha ka ho etela blog ea ka hape.
Ke mpa feela ke batla ho arolelana mokhoa ona o bonolo oa ho lokisa Recipe ea Chicken ea Pochero Recipe ea Philippines, e 'ngoe ea risepe e tsebahalang naheng ntle le Adobo le lipepe tse ling tse tsebahalang tse tsoang Philippines (E rehe Tsohle).
Khoho ena ea Pochero e sebelisoa hangata liketsahalong tse ikhethang tse kang Keresemese, Letsatsi la Selemo se Secha le mekete e meng ea malapa / likopano.
Lijo tsa Philippines li na le sopho e entsoeng ka moro le tamati e ngata haholo joalo ka Tinola, Nilaga (Recipe ea Nilagang Baka), le Adobo (ka linako tse ling) e leng mofuta o sa tloaelehang bakeng sa naha e chesang haholo joalo ka ha u ne u ka lebella hore Mafilipino a ka batla ho hong ho omileng ka seno se khathollang lehlakoreng.
Empa che, re na le mefuta e fapaneng ea risepe mme e 'ngoe ea diresepe tsena ke mofuta oa rona oa "puchero" oa Spain.
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahalaKetsahalong ena re tla koahela:
Ho lokisetsa Chicken Pochero
Mafilipino a iketselitse mofuta oa ona ka pochero ea rona.
Ho ka boleloa hore pochero ea rona e khona ho fetoha ka hore re ka sebelisa khoho, nama ea kolobe kapa nama ea khomo e le sesebelisoa sa mantlha hammoho le meroho e meng. Phetolelong ena leha ho le joalo, re tla be re shebile phepelo ea pochero ea kana.
Recipe ea Chicken Pochero ha e fapane ho hang le pochero ea nama ea kolobe kaha e ntse e sebelisa saging na saba, pechay, k'habeche, tomate sauce, chickpeas, chorizo de bilbao le ho etsoa brothy ka moro oa khoho.
Sejana sena, se nang le mofuta oa metsoako eo se nang le sona, e ka ba sejo se bonolo se fepeloang lijong tsa mots'eare kapa tsa mantsiboea kapa hape se ka ba setsi sa mantlha moketjaneng kapa moketjaneng ka lebaka la sebopeho sa sona se teteaneng se lulang se loketse ho sebelisana le raese. e nang le soda kapa lero lehlakoreng.
Hape ho latela khetho ea hau, risepe ena ea khōhō ea khōhō e ka nka mefuta e mengata, motho a ka tlola chorizo de bilbao ebe a sebelisa lisose tse ling ho fapana, a nkela li-chickpea lierekisi tse tala kapa a fetole saging na saba ho litapole haeba motho a ntse a batla bakeng sa monate.
Khoho ea Pochero ea Khoho le Litokisetso Setšoantšong
Mofuta oa Philippines oa pochero recipe
metsoako
- 1 kg khoho e apereng
- 1 pakete tamati ea langa le le lej
- ½ khábeche
- Pechay
- 100 gr Linaoa tsa Baguio kapa sitaw
- 5 libanana (saba mefuta)
- 2 mahareng litapole (e sehiloeng ka mahareng)
- 1 mahareng anyanese sliced
- ½ Hlooho Konofolo E sithabelitsoe
- 1 khoho e nyane (Bouillon cube)
- Catsup
- Oli ea ho pheha
- Letsoai le Pepere
litaelo
- Ho futhumatsa oli ka pane ea ho chesa ebe u tšela litapole le banana ho fihlela li sootho ka khauta ebe li behelloa ka thoko.
- Sauté konofolo, onion le langa le le lej
- Kenya khoho ebe u pheha metsotso e 5
- Kenya mongobo oa langa le le lej ebe u kopanya hantle
- Kenya kube ea metsi le ea khoho ebe u ea qeta ho fihlela nama ea kana e le bonolo
- Kenya banana e halikiloeng, le litapole ebe u omisa metsotso e 5
- Kenya k'habeche 'me u bosose ka metsotso e meraro
- Kenya pechay ebe u tima mocheso.
- Koahela pitsa metsotso e 3 ho pheha pechay.
- Sebeletsa chesang ka raese e nang le mouoane.
Nutrition
Khoho ea Pochero e jeoa hamonate e le lijo tse monate le motsoako oa moro le spaghetti, e kopaneng hantle le raese e futhumetseng, e nang le mouoane ho koenya moro le spaghetti.
Hona hape ke ho otla nakong ea lipula.
Se ke oa lebala ho arolelana risepe ena e ntle le metsoalle le beng ka uena.
Hlahloba hape mofuta ona oa likhoho tsa Mafilipino ke la king eo e leng risepe e ntle.
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahala
Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.
