Khomo ea Pochero ea Khomo ea Khomo e nang le likhopo tse khutšoane tsa nama ea khomo le banana
Sheba buka ea rona e ncha ea ho pheha
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Bala mahalaKaha e na le lihlekehleke tsa Philippines ka botsona, Pochero e ka pheha ka mekhoa e fapaneng.
E ka pheha ka khabeche, pechay, banana, khoho, nama ea khomo, chorizo de bilbao, Chinese Longganisa, Gabi, litapole, kapa litapole.
Leha ho le joalo, ka bokhabane ba eona, Pochero ke sejana se entsoeng ka langa le le lej. Nakong ena ea tlhaho, re tla ba le risepe ea nama ea khomo ea nama ea khomo.
Kakaretso ena ea Beef Pochero ha e le hantle ke sechu se entsoeng ka langa le le lej le chorizo, litapole, banana le lierekisi tsa litsuonyana.
Joalokaha e ka 'na eaba u se u hlokometse ka metsoako, sejana sena se susumetsoa haholo ke Spain ka hore u na le mongobo oa langa le le lej le mefuta e mengata ea lintho tse fapaneng.
Ho lumeloa hore Masepanishe a tlisitse Pochero linaheng tseo ba li koloneng mme likolone li qalile ho ba le sejana ka ho theha mefuta e emelang metsoako e fumanehang linaheng tsa bona.
Li-recipe tse 17 tse bonolo tseo mang kapa mang a ka li etsang
Malebela ohle ao u tla a hloka ho qala ho pheha Sejapane ka, ka nako e lekanyelitsoeng, mahala joalo ka lengolo-tsoibila la rona la pele: The Complete Japanese With Ease Cookbook.
Re tla sebelisa aterese ea hau ea lengolo tsoibila feela bakeng sa sengoloa sa rona mme re hlomphe ea hau boinotši ba
Khomo ea khomo ea khomo ea khomo ea khomo le litokisetso
Beef Pochero mona Philippines hangata e entsoe ka nama ea khomo, sopho ea tamati, li-chickpea, banana le litapole.
E phehiloe ebe ea belisoa nako e telele ho etsa hore nama ea khomo e be bonolo ebe ho eketsoa lisebelisoa tse ling.
Khomo ea Beef Pochero e nka nako e telele haholo ea ho itokisa ka hore o hloka ho etsa hore nama ea likhomo e be bonolo pele.
Ho sena, o tla hloka hore o omelle nama ka lihora tse 2 kapa o tla tlameha ho pheha sejana ka seapehi sa khatello.
Haeba ho khonahala, lula u nanabela khatello ea moapehi (joalo ka likhetho tse holimo) ho u bolokela nako.
Mabapi le metsoako, sopho ea tamati e fa risepe ena ea khomo ea khomo ea khomo ea khomo e le tatso e monate ebile e senyehile, libanana (saging na saba) li e fa monate oa eona, likhantši li fana ka pono e sa bonahaleng ho sejana, litapole li eketsa 'mele le pechay eketsa leka-lekanya litatso tsena kaofela.
Sejo se ka khonehang se ka fuoang meketjana, risepe ena ea Beef Pochero le eona e ka shapuoa joalo ka sejo se jeoang sa hau sa letsatsi le letsatsi se kopaneng le raese le patsisa joalo ka ho ina ka lehlakore.
Pepe ea khomo ea khomo ea khomo
metsoako
- 2 lbs likhomo tse khutšoane tsa nama ea khomo
- 1 e nyenyane khábeche tse arotsoeng
- 1 sehlopha Bok choy
- 1 eo e sosobaneng linaoa tse telele tse tala (tse ka bang likotoana tse 15)
- 1 mahareng tapole li-cubed
- 2 khōlō semela (banana) banana sliced
- 3 maqheka chorizo de bilbao (boroso ea chinese) sliced thinly
- 1 khōlō tamati e hlalositsoe
- 1 mahareng anyanese e hlalositsoe
- 2 tbsp peppercorn kaofela
- 2 tbsp tlhapi ea tlhapi
- 1 tsp konofole
- 1 ka tamati ea langa le le lej
- 1 senoelo garbanzos (lierekisi tsa litsuonyana)
litaelo
- Chesa oli ka pitseng ebe u hadika banana ho fihlela mmala o soothoa o le sootho. Hang ha u qetile, beha libanana ka thōko
- Kenya chorizo ka pitsa e le 'ngoe' me u chese ka metsotso e ka bang 3 ho isa ho e 5 ebe u behella ka thōko
- Senya konofolo, onion le langa le le lej
- Kenya nama ea khomo ebe u pheha metsotso e 5
- Kenya moriana oa tlhapi, mongobo oa langa le le lej, le peppercorn e felletseng ebe u kopanya hantle
- Kenya metsi 'me u bososele ho fihlela nama e le bonolo (metsotso e ka bang 35 ha u pheha ka khatello)
- Kenya li-chorizo tse halikiloeng, banana ba halikiloeng, litapole le li-garbanzos 'me u bosose ka metsotso e 7
- Eketsa k'habeche, linaoa tse telele tse tala 'me u bine metsotso e 5
- Kenya bok choy ebe o tima mocheso. Koahela pitsa metsotso e 5 ho pheha bokchoy
- Sebeletsa chesang.
Video
Nutrition
Ntle le Recipe ena ea Beef Pochero, o ka leka ea rona Khoho Pochero Recipe. Kea leboha! Mabuhay!
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahala
Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.
