Khomo ea Pochero ea Khomo ea Khomo e nang le likhopo tse khutšoane tsa nama ea khomo le banana

Re ka fumana khomishene ea ho reka lintho tse tšoanelehang tse entsoeng ka e 'ngoe ea lihokelo tsa rona. Ithute haholoanyane

Kaha e na le lihlekehleke tsa Philippines ka botsona, Pochero e ka pheha ka mekhoa e fapaneng.

E ka pheha ka khabeche, pechay, banana, khoho, nama ea khomo, chorizo ​​de bilbao, Chinese Longganisa, Gabi, litapole, kapa litapole.

Leha ho le joalo, ka bokhabane ba eona, Pochero ke sejana se entsoeng ka langa le le lej. Nakong ena ea tlhaho, re tla ba le risepe ea nama ea khomo ea nama ea khomo.

Khomo ea khomo ea khomo ea khomo ea khomo

Kakaretso ena ea Beef Pochero ha e le hantle ke sechu se entsoeng ka langa le le lej le chorizo, litapole, banana le lierekisi tsa litsuonyana.

Joalokaha e ka 'na eaba u se u hlokometse ka metsoako, sejana sena se susumetsoa haholo ke Spain ka hore u na le mongobo oa langa le le lej le mefuta e mengata ea lintho tse fapaneng.

Ho lumeloa hore Masepanishe a tlisitse Pochero linaheng tseo ba li koloneng mme likolone li qalile ho ba le sejana ka ho theha mefuta e emelang metsoako e fumanehang linaheng tsa bona.

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Khomo ea khomo ea khomo ea khomo ea khomo le litokisetso

Beef Pochero mona Philippines hangata e entsoe ka nama ea khomo, sopho ea tamati, li-chickpea, banana le litapole.

E phehiloe ebe ea belisoa nako e telele ho etsa hore nama ea khomo e be bonolo ebe ho eketsoa lisebelisoa tse ling.

Khomo ea Beef Pochero e nka nako e telele haholo ea ho itokisa ka hore o hloka ho etsa hore nama ea likhomo e be bonolo pele.

Ho sena, o tla hloka hore o omelle nama ka lihora tse 2 kapa o tla tlameha ho pheha sejana ka seapehi sa khatello.

Haeba ho khonahala, lula u nanabela khatello ea moapehi (joalo ka likhetho tse holimo) ho u bolokela nako.

Pochero ea Khomo

Mabapi le metsoako, sopho ea tamati e fa risepe ena ea khomo ea khomo ea khomo ea khomo e le tatso e monate ebile e senyehile, libanana (saging na saba) li e fa monate oa eona, likhantši li fana ka pono e sa bonahaleng ho sejana, litapole li eketsa 'mele le pechay eketsa leka-lekanya litatso tsena kaofela.

Sejo se ka khonehang se ka fuoang meketjana, risepe ena ea Beef Pochero le eona e ka shapuoa joalo ka sejo se jeoang sa hau sa letsatsi le letsatsi se kopaneng le raese le patsisa joalo ka ho ina ka lehlakore.

Pochero ea Khomo

Pepe ea khomo ea khomo ea khomo

Joost Nusselder
Pochero ke sejana se entsoeng ka langa le le lej. Nakong ena ea tlhaho, re tla ba le risepe ea nama ea khomo ea nama ea khomo. Kakaretso ena ea Beef Pochero ha e le hantle ke sechu se entsoeng ka langa le le lej se nang le chorizo, litapole, banana le lierekisi tsa litsuonyana.
Ha ho lintlha hona joale
Nako ea ho Iketsetsa 15 metsotso e
Nako ea Cook 1 hora
Kakaretso ea nako 1 hora 15 metsotso e
Ehlile Thuto e kholo
pheha Filipino
Litšebeletso 5 batho
Li-calories 845 kcal

metsoako
  

  • 2 lbs likhomo tse khutšoane tsa nama ea khomo
  • 1 e nyenyane khábeche tse arotsoeng
  • 1 sehlopha Bok choy
  • 1 eo e sosobaneng linaoa tse telele tse tala (tse ka bang likotoana tse 15)
  • 1 mahareng tapole li-cubed
  • 2 khōlō semela (banana) banana sliced
  • 3 maqheka chorizo ​​de bilbao (boroso ea chinese) sliced ​​thinly
  • 1 khōlō tamati e hlalositsoe
  • 1 mahareng anyanese e hlalositsoe
  • 2 tbsp peppercorn kaofela
  • 2 tbsp tlhapi ea tlhapi
  • 1 tsp konofole
  • 1 ka tamati ea langa le le lej
  • 1 senoelo garbanzos (lierekisi tsa litsuonyana)

litaelo
 

  • Chesa oli ka pitseng ebe u hadika banana ho fihlela mmala o soothoa o le sootho. Hang ha u qetile, beha libanana ka thōko
  • Kenya chorizo ​​ka pitsa e le 'ngoe' me u chese ka metsotso e ka bang 3 ho isa ho e 5 ebe u behella ka thōko
  • Senya konofolo, onion le langa le le lej
  • Kenya nama ea khomo ebe u pheha metsotso e 5
  • Kenya moriana oa tlhapi, mongobo oa langa le le lej, le peppercorn e felletseng ebe u kopanya hantle
  • Kenya metsi 'me u bososele ho fihlela nama e le bonolo (metsotso e ka bang 35 ha u pheha ka khatello)
  • Kenya li-chorizo ​​tse halikiloeng, banana ba halikiloeng, litapole le li-garbanzos 'me u bosose ka metsotso e 7
  • Eketsa k'habeche, linaoa tse telele tse tala 'me u bine metsotso e 5
  • Kenya bok choy ebe o tima mocheso. Koahela pitsa metsotso e 5 ho pheha bokchoy
  • Sebeletsa chesang.

Video

Nutrition

Likorolo: 845kcal
Keyword Khomo ea nama
U lekile risepe ee?A re tsebeng ho ne ho le joang!

Ntle le Recipe ena ea Beef Pochero, o ka leka ea rona Khoho Pochero Recipe. Kea leboha! Mabuhay!

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.