Kakaretso ea kaka ea Taro | Litsela tse molemohali tsa ho etsa seneke sena se monate sa China
Sheba buka ea rona e ncha ea ho pheha
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Bala mahalaU batla seneke se ikhethang sa China? Hobaneng u sa leke kuku ea taro? Keke ena e 'nile ea bapisoa le mahobe a radish, leha ho le joalo e na le botenya bo bobebe.
Keke ea Taro ke sejana sa Cantonese se entsoeng ka taro, meroho ea motso e tšoanang le yam. E sebelisa phofo ea raese e le sesebelisoa sa mantlha mme hangata e halikiloe pele e etsoa.
E ka ba le lisebelisoa tse kang nama ea kolobe, li-mushroom tse ntšo, kapa boroso. Hangata e tlotsoa ka makhoaba a khethiloeng.
Li-dessert tsena li ka fumanoa lireschorenteng tsa Hong Kong le Chinatown, empa haeba u sa rera ho tsamaea nako efe kapa efe haufinyane, u kanna oa batla ho e shapa ka kichineng ea hau.
Sengoliloeng sena se tla ba le lipepe tseo u ka li etsang ho etsa kuku e monate e entsoeng ka maiketsetso ea taro.
Li-recipe tse 17 tse bonolo tseo mang kapa mang a ka li etsang
Malebela ohle ao u tla a hloka ho qala ho pheha Sejapane ka, ka nako e lekanyelitsoeng, mahala joalo ka lengolo-tsoibila la rona la pele: The Complete Japanese With Ease Cookbook.
Re tla sebelisa aterese ea hau ea lengolo tsoibila feela bakeng sa sengoloa sa rona mme re hlomphe ea hau boinotši ba
Kakaretso ea kaka ea Taro
metsoako
- 180 g phofo ea raese
- ½ ysp. tsoekere
- ¼ ysp. pepere e tšoeu
- ½ ysp. letsoai
- ¾ lbs. motso oa taro o khaotsoe ka likotoana bona e tla ba boima kamora hore lekhapetleng le tlosoe
- 3 tbs. li-scallops tse omisitsoeng
- 3 tbs. shrimp e omisitsoeng
- 2 Lisose tsa China
- li-scallions ho khethoa
- ½ ysp. tlhapi ea tlhapi boikgethelo
- peo ea sesame
litaelo
- Kopanya letsoai, phofo ea raese, tsoekere le pepere e tšoeu ka sekotlolo se kopanyang. Lisebelisoa tsa whisk ebe u li behella ka thoko bakeng sa hamorao.
- Senya linoelo tse 2 tsa metsi ebe u eketsa li-shrimp le scallops. Tlohela bonyane hora e le 'ngoe, ho fihlela o nosetsoa ka botlalo.
- Hlatsoa li-shrimp le scallops ebe u beha metsi ka thoko.
- Sebelisa lisoseje tlas'a metsi a chesang. Sena se tla ba nolofatsa hore ho be bonolo ho seha. Khaola likotoana tse nyane.
- Khaola li-shrimp 'me u sebelise menoana ea hau ho roba scallops hore e be likotoana. Kopanya le boroso ebe o e behella ka thoko bakeng sa hamorao.
- Tšela motso oa taro ka pitseng e nang le metsi a sebelisetsoang ho nosetsa metsi. Beha mocheso o phahameng o bohareng 'me u lumelle ho pheha. Ebe u qeta metsotso e 2 u tsoe.
- Likopi tse futhumetseng tsa 1 of tsa metsi a hau a kentsoeng ka har'a microwave metsotsoana e 30. Eketsa sekotlolo ka phofo ea raese le whisk ho fihlela e tsoakane hantle.
- Abela motso oa taro ka sejana se tlotsitsoeng. Hlatsoa motsoako oa raese hape ebe oe tšela holim'a taro.
- Fafatsa motsoako oa taro le raese ka motsoako oa scallop, shrimp le boroso. Sebelisa menoana ea hau ho sutumetsa li-toppings ka mokelikeli hore bonyane ba kenelle ka metsing.
- Beha mocheso o mofuthu le mouoane hora e le 'ngoe. Lekola motsotso oa 30 ho bona hore na ho na le metsi a lekaneng ka sekepe. Haeba ho se joalo, e tlatse hape.
- Fafatsa li-scallions tse khethiloeng le lipeo tsa sesame ka holimo.
- Lumella risepe e pholile pele u khaola kapa u sebeletsa. Kuku e ka jeoa ka motjhesong oa kamore kapa ea ka emeloa ka microwaved 'me ea jeoa e chesa. E ka natefeloa ka bo eona kapa ea tšeloa ka chili, oyster kapa spaghetti sa soya haeba u khetha.
Tse ling tsa malebela a taro kaka risepe
Lintlha tse ling ke tsena tse ka etsang hore risepe ea hau e be bonolo ho e hula.
- Sejo se tebileng sa pie seo u se sebelisang ho jala taro e ka 'na ea e-ba sejana sa ho baka sa 8x8 kapa pane ea bohobe.
- Wok ea nang le rack ka tlase a ka sebelisoa ho chesa sejana. Kenya metsi feela ebe u beha sekwahelo ho lumella kuku hore e fofe.
- Mefuta e mengata ea diresepe e kopanya metsoako eohle ka nako e le ngoe ntle le li-toppings tse ekelitsoeng hamorao. (Re tla sheba lipepe tse ling ka motsotso feela).
- Litlhapi li lokela ho khabeloa hantle hore li jeoe habonolo.
- Qoba phofo ea raese e nonneng. Sebelisa phofo ea raese e tloaelehileng feela.
- Haeba phofo ea raese e kokomoha ha e kopantsoe le metsi a futhumetseng, ka bonolo sisinya whisk ho qhaqha makumane le ho tsoelapele ho hlohlelletsa.
- Lisebelisoa tse ngata tsa risepe ena li ka fumanoa 'marakeng oa lehae oa Asia.
Malebela le maqheka a ho etsa kuku ea taro lapeng
Keke ea taro ke eng?
Keke ea Taro e ka utloahala e le motsoako o makatsang, empa ba bangata ba e fumana e le monate.
Keke e entsoe ka phofo ea raese le setsi sa taro mme e tlatsitsoe kapa e kopantsoe le litlolo tse ngata tse monate. Hangata e sebelisoa ha ho jeoa moketeng oa Selemo se Secha sa Machaena. E fuoa hape nakong ea liketsahalo tse ling tsa bohlokoa.
Keke ka tlhaho ha e na gluten. Ha e na moriana oa soya, koro kapa gluten hobane ha o ja lijo tse se nang koro, sena e ka ba lijo tse theolelang feela.
U lokisa taro joang?
Mohato oa pele ho risepe ea hau ea taro kaka e tla ba ho lokisetsa taro.
Meroho e ts'oana le litapole tse nang le letlalo le sootho le sootho. U tla hloka ho qala ka ho ebola letlalo meroho.
Sena se ka etsoa ka ho khaola taro ka halofo le ho e beha motheong oa eona. Ebe u sebelisa a thipa e ebolang ho ntsha letlalo.
Hang ha sena se phethiloe, o ka khaola meroho likotoana ebe o li belisa metsotso e seng mekae ho fumana botsitso bo nepahetseng bakeng sa risepe.
Ho fumana li-toppings hantle
Bakeng sa batho ba bangata, tatso ea kuku ea taro e mabapi le li-toppings. Li-toppings tse eketsoang hangata li tla omisoa mme ho bohlale ho li fa metsi hape pele u li sebelisa ka ho li kenya ka metsing a chesang.
Metsi a setseng hamorao a ka eketsoa phofo ea raese ho ntlafatsa tatso ea umami.
Litlhapi li lokela ho khabeloa likotoana tse nyane pele li kenyelletsoa ho risepe.
Tharollo ea raese ke sekhomaretsi se e kopantseng hammoho
Tharollo ea raese e sebetsa joaloka sekhomaretsi se ts'oereng tsohle. Lisebelisoa ha li beoe ka lejoe, empa boholo ba baphehi ba tla sebelisa motsoako oa phofo ea raese, letsoai, pepere le tsoekere.
U tla boela u hloka mofuta o mong oa ntho e kolobisang e ka 'nang ea e-ba metsi a setseng ho khutlisetsa litlolo. Letsoai la tlhapi e ka boela ea ekeletsoa ho kenya sejana ka tatso e kholo ea umami.
Lisebelisoa tse ling tsa Recipe
Li-mushroom tse omisitsoeng le tsona li tla tsamaea hantle ka kaka ea taro. Bakeng sa risepe ena, o tla hloka li-mushroom tse kholo tse 2 le tse 3-4 tse nyane. Li khutlisetse metsi metsing a chesang bakeng sa lihora tse 1-2 ho boloka mokelikeli ka lehlakoreng hore o kopane le phofo ea raese hamorao.
Fokotsa limela tsa mushroom 'me u tšele likepisi tsa li-mushroom hantle. Kopanya le topping e 'ngoe ebe u li hasanya holim'a kaka.
U ka eketsa ½ tsp. ea tlhapi ea tlhapi ho tharollo ea raese. Ena ke mohato oa boikhethelo o tla fana ka tatso e ngata ea umami.
Ke kopa ho emisa kuku ea taro?
Lihlahisoa li ka bolokoa ka sehatsetsing. Etsa bonnete ba hore oa li futhumatsa pele u li ja kaha kuku ea taro e latsoa haholo.
U ka boela ua emisa kaka ea taro. Haeba u rerile ho emisa kuku ea hau, tlohela li-scallions kaha li ke ke tsa lula hantle.
Koahela kaka ebe o e tiisa hantle pele o hatsela. Ha u se u loketse ho e ja. Tlosa sekoaelo ebe u se chesa ho netefatsa hore se futhumetse ka botlalo. Sena se tla nka metsotso e ka bang 30.
Haeba u lakatsa ho phahamisa li-scallions, u ka li eketsa ka mor'a hore kaka e futhumatsoe.
Mofuta o mong oa taro kaka risepe (phapang ea pele)
metsoako
- 3 tbsp. oli ntle le ho bala hore na o tla hloka eng ho tlotsa lipane
- ½ senoelo shrimp e omisitsoeng ho khethoa
- 8 li-scallions e khaotsoe (e lokela ho fana ka linoelo tse ka bang 2)
- 3 lihokela boroso ea China ho khethoa
- 2 lbs. taro e khaola likotoana tse ½ tsa lisenthimithara
- 2 ysp. letsoai
- 2 ysp. sesame oli
- 1 ysp. phofo e tšoeu ea pepere
- 2 ½ likotlolo phofo ea raese
- 1 senoelo phofo ea raese e nonneng
litaelo
- Beha oli ka wok le mocheso holim'a mocheso o mofuthu. Kenya boroso le Fry ka pane ka metsotso e 2.
- Kenya li-shrimp tse omisitsoeng ebe u hlohlelletsa fry motsotso o le mong. Kenya li-scallions le taro le ka metsotso e meraro. E fafatse ka letsoai, oli ea sesame le phofo ea pepere.
- Ebe u eketsa linoelo tse 2 water metsi e le hore lisebelisoa tsohle li kenelle ka metsing. Koahela wok ka sekwahelo le lisebelisoa tsa mocheso mochesong o tlase o tlase o lumellang ho bososela metsotso e 8. Senola, tima mocheso 'me u lumelle ho pholile hanyane.
- Kopanya mefuta ka bobeli ea phofo ea raese ka sekotlolo se seholo le linoelo tse 1 of tsa metsi ho fihlela li boreleli. Kenya motsoako oa taro (ha ho hlokahale hore o pholile ka botlalo pele o eketsoa). Khothatsa ho fihlela e theha samente joaloka peista.
- Oli ea makotikoti a likuku tse 9-inch ebe o arola motsoako ka ho lekana lipaneng. Fokotsa motsoako ho netefatsa hore ha ho na mekotla ea moea.
- Mocheso oa lipane ka setofo se khabisitsoeng habeli ka metsotso e 45. Lekola halofo ea tsela ho netefatsa hore sekepe sa hau ha se felloe ke metsi. Haeba e na le eona, eketsa tse ling. Haeba u sena sekepe, u tla tlameha ho chesa lipane ka bonngoe. Hang ha u qetile ho chesa, kenya leino la meno ho netefatsa hore kuku e felile.
- Pholile ka ho felletseng. Ebe o ka emisa kuku ea taro ka mokotleng oa Ziploc ebe oe boloka bakeng sa letsatsi le tlang. Ka mokhoa o mong, o ka beha likhaba tse 'maloa tsa oli ka pane' me u hadika kuku (kamora ho itšeha) ka lehlakoreng le leng le le leng ho fihlela e le sootho. Eketsa letsoai 'me u sebetse ka lehlakoreng la moriana oa oyster bakeng sa ho ina haeba ho le joalo.
Mofuta o mong oa taro kaka recipe (mofuta oa bobeli)
metsoako
- 4 likotlolo taro e hlakotsoe
- 3 tbsp. oli ea meroho
- 3 likotlolo raese
- 1 ½ likotlolo phofo ea raese
- 4 ho 5 li-mushroom tsa shiitake khaola likotoana tse nyane
- 2 Machaena a omisitsoeng a China
- 10 grams shrimp e omisitsoeng ho khethoa ka majoe
- li-scallions tse khethiloeng bakeng sa ho khabisa boikgethelo
- 2 ysp. khoho ea phofo
- 1 ysp. letsoai
- 1 ysp. tsoekere
- ¾ ysp. phofo ea linoko
- pepere e tšoeu ho latsoa
- sesame oli ho latsoa
litaelo
- Soak li-mushroom le shrimp ka metsing ho fihlela e le bonolo. Behella ka thoko.
- Kopanya phofo ea kana, letsoai, tsoekere, phofo ea senoko, pepere e tšoeu le letlapa la oli ea sesame ka sekotlolo se senyenyane. Kopanya le phofo ea raese.
- Chesa oli ka skillet ebe u eketsa taro. Etsa metsotso e 3 ho isa ho e 4. Kenya likotlolo tse 2 tsa metsi a belang 'me u lumelle taro hore e belise metsotso e leshome. Se ke oa lumella metsi hore a fetohe mouoane. Tlohela metsi 'me u tlose mochesong.
- Ebe u eketsa lisoseje, li-mushroom le shrimp. Mene ka raese phofo batter.
- Tšela li-batter ka pane e tlotsitsoeng ka lisenthimithara tse 8. Sebelisa spatula ho tsoa holimo.
- Ho chesa mouoane metsotso e 60 ho sheba halofo ea tsela ho netefatsa hore metsi ha a fele. Haeba e na le eona, e tlatse hape.
- Kamora ho chesa, kenya leino la meno ho bona hore na kuku e phehiloe. Fafatsa ka li-scallion tse khethiloeng ebe u chesa kapa u kenya sehatsetsing lihora tse 'nè ebe u tšela ka pane ka oli mochesong o mofuthu ho fihlela mahlakore ka bobeli a le sootho.
Ke efe ea lipepepe tseo u tla li sebelisa ho fa baeti moketeng oa hau o tlang oa mokete?
Etsa bonnete ba hore o leka hape leqhoa lena la Laing taro le monate ka risepe ea lebese la kokonate!
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahala
Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.
