Khoho ea Afritada Recipe: ka maikutlo a mongobo oa langa le le lej?
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
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Bala mahalaChicken Afritada Recipe ke e 'ngoe ea lipepe tsa Mafilipino tse tšetsoeng ka mongobo oa langa le le lej.
Hammoho le Khomo ea Mechado, Ho koala nama ea kolobe, Hanyane le risepe e 'ngoe e entsoeng ka tamati ea Mafilipino, afritada ea kana ke sejo se seng se tummeng se tsoang har'a Mafilipino.
Chicken Afritada e na le takatso e ntle ea Mafilipino bakeng sa eng kapa eng e monate, e nang le nama empa e ntse e phetse hantle.
Chicken Afritada le ha e atisa ho bonoa lijong tse tloaelehileng tsa ma-Philippines, e ka pheha ho sebeletsa batho ba bangata meketeng le meketjaneng.
E entsoe ka mongobo oa langa le le lej, lierekisi, hotdog, lihoete, litapole le pelepele ea tšepe, e lula e le e 'ngoe ea likhahla tse monate haholo meketeng eo batho ba hlileng ba ipapisitseng le eona.
Li-recipe tse 17 tse bonolo tseo mang kapa mang a ka li etsang
Malebela ohle ao u tla a hloka ho qala ho pheha Sejapane ka, ka nako e lekanyelitsoeng, mahala joalo ka lengolo-tsoibila la rona la pele: The Complete Japanese With Ease Cookbook.
Re tla sebelisa aterese ea hau ea lengolo tsoibila feela bakeng sa sengoloa sa rona mme re hlomphe ea hau boinotši ba
Chicken Afritada Recipe Mokhoa o Mong
- Re qala ka ho latela risepe ena ea kana ea afritada ka sauteeing onion le konofolo, ebe ho tla khoho ebe e e pheha ka pane ka metsotso e mehlano.
- Kenya moriana oa langa le le lej le makhasi a bay. Mona, o ka eketsa moriana oa langa le le lej ho latela thato ea hau.
- U boetse u na le khetho ea ho eketsa metsi ka likhoko kapa likhoho. Lumella sena ho omella ho fihlela khoho e le bonolo.
- Ebe u eketsa meroho - litapole tse halikiloeng, lihoete le lierekisi 'me u li tlohele li bososele ho fihlela meroho e le bonolo.
- Kenya letsoai le pepere e fatše ho latsoa.
- Qetellong, kenya pelepele ea tšepe ka har'a motsoako pele o tima setofo ebe o chesa mocheso o setseng oa setofo hore o phehe pelepele ea tšepe.
Hape bala: Ena ke tsela eo u phehang risepe e tsotehang ea giniling na chicken
Khoho afritada recipe
metsoako
- 2 lbs khoho khaola likotoana tsa ho sebeletsa
- 2 tbsp lero la lemone
- 2 tbsp soy sauce
- 2 tbsp oli ea mohloaare
- 2 cloves konofole ho khethoa
- 1 mahareng anyanese ho khethoa
- 1 mahareng tamati e hlalositsoe
- 2 tbsp tlhapi ea tlhapi
- Letsoai le pepere, ho latsoa
- 1 senoelo tamati ea langa le le lej
- 1 senoelo metsi
- 1 khōlō tapole li-cubed
- 1 sehoete li-cubed
- 1 pepere e khubelu ea bell li-cubed
litaelo
- Tsamaisa likhoho ka sopho ea soya le lero la lemone halofo ea hora. Hlatsoa khoho ho tloha marinade.
- Ka pane e boima, oli ea mocheso ho feta mocheso o bohareng. Sauté konofolo, eiee le tamati metsotso e 2 kapa ho fihlela lieiee e le bonolo.
- Kenya likotoana tsa kana ebe u lutse ka metsotso e seng mekae ho fihlela nama e soeufala 'me e se e se pinki.
- Kenya moriana oa tlhapi, hlohlelletsa ebe o eketsa mongobo oa langa le le lej le metsi. Lumella motsoako o belise ebe o fokotsa mocheso, koahela 'me o omelle, o hlohlelletsa nako le nako metsotso e 20.
- Kenya lihoete, pepere le litapole; koahela 'me u phehele metsotso e 10 kapa ho fihlela litapole li le bonolo.
- Nako le letsoai le pepere, ho latsoa.
- Sebeletsa ka raese e nang le mouoane. Thabela!
Nutrition
Khoho Afritada, ka lebaka la mongobo oa eona o monate le o bolileng oa langa le le lej, e nepahetse ka raese e nang le mouoane ho lekanya tatso.
Haeba o ntse o sa kholiseha hore na lijana tse monate tsa litapole tsa Philippines ke eng, leka Recipe ena ea Chicken Afritada ebe o etsa qeto e fapaneng.
Hape bala: Mokhoa oa ho pheha Ginataang Papaya, risepe ea kana, coconut le Papaya
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahala
Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.
