K'hope ea pastel ea khōhō (phae ea pitsa ea kana ea Philippines): U tla rata 'mala!

Re ka fumana khomishene ea ho reka lintho tse tšoanelehang tse entsoeng ka e 'ngoe ea lihokelo tsa rona. Ithute haholoanyane

Chicken Pastel ke risepe e susumetsoang haholo ke bo-ralikolone ba Spain ba Philippines. E tšoana hantle le phae ea pitsa ea Amerika ea khoho.

E sebedisa letswele la kgoho mme e hloka nako e nyane feela ho etsa kgoho e be bonolo, ho fapana le ho sebedisa dikarolo tse ding tsa kgoho.

Khoho ea Pastel Recipe

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Litlhahiso tsa Litokiso tsa Recipe ea Chicken Pastel

Ha e le risepe ea pastel ea khoho, mohato oa pele ke ho sesa khoho e halikiloeng ka oli e nyane, konofolo e halikiloeng le eiee e tšoeu e khethiloeng.

Kamora mohato ona, eketsa meroho e kang lihoete, pepere ea tšepe, le litapole tse hahiloeng. Lumella sena ho omella metsotso e ka bang 5 ebe u eketsa tranelate, letsoai le pepere.

Pheha sena ho fihlela bonolo ba meroho. Fetisetsa pastel ea khōhō ka sejana sa ho baka se nang le ontong.

Khoho ea Pastel Recipe

Khoho ea pastel ea khōhō

Joost Nusselder
Mohato oa pele ke ho saute khoho e halikiloeng ka oli e nyane, konofolo ea minced le liiee tse tšoeu tse khethiloeng. Kamora mohato ona, eketsa meroho e kang lihoete, pepere ea tšepe, le litapole tse hahiloeng.
3 ho tloha likhethong tse 1
Nako ea ho Iketsetsa 20 metsotso e
Nako ea Cook 35 metsotso e
Kakaretso ea nako 55 metsotso e
Ehlile Thuto e kholo
pheha Filipino
Litšebeletso 5 batho
Li-calories 585 kcal

metsoako
 
 

  • 1.8 lik'hilograma sefuba sa kana deboned le diced
  • 3 maqheka lisoseje tsa nama ea kolobe pheha le ho tšeloa (Philippines re sebelisa boroso ea Vienna)
  • 2 e mahareng litapole e hlalositsoe
  • 2 mahareng lihoete e hlalositsoe
  • 2 likotlolo li-mushroom tse arohaneng (lihoai tse sootho li sebetsa hantle haholo)
  • 1 kutu seleri sliced
  • ½ senoelo nama ea fariki ho khethoa
  • 4 tbsp botoro
  • 1 khōlō eiee e tšoeu ho khethoa
  • 5 cloves konofole ho nkoa
  • ½ lebese le fetohileng mouoane
  • ¼ senoelo phofo
  • 3 likotlolo khoho ea khoho
  • ½ tsp letsoai
  • ½ tsp pepere e tšoeu
  • 1 tbsp parsley ho khethoa

litaelo
 

  • Ka pitsa Fry likotoana tsa bacon ka botoro, hang ha sootho e tlosa ebe e behella ka thoko.
  • Hona joale eketsa konofolo le eiee ebe u saute motsotso, ebe u tlosa ebe u beha ka thōko
  • Hona joale eketsa likotoana tsa kana ebe u potlakele ho hadika ho fihlela o sootho ka mahlakore 'ohle, tlosa ebe u behella ka thoko.
  • Kenya phofo ebe u kopanya hantle ho fihlela e theha roux.
  • Kenya khoho e kopane hantle ho fihlela ho se na maqhubu, ebe u eketsa likhoho, lisoseje tsa nama ea kolobe, litapole, lihoete, li-mushroom, bacon e halikiloeng, konofolo e halikiloeng, eiee e halikiloeng le celery. Tlisa ho pheha le ho bososela metsotso e 15
  • Kenya lebese le fetohileng mouoane, tlisa ho pheha le ho bososela metsotso e meng e 5.
  • Nako le letsoai le pepere, 'me u khabise ka parsley e khethiloeng

Video

Nutrition

Likorolo: 585kcalLikhabohaedreite: 33gLiprotheine: 43gMafura: 30gMafura a khotsofatsang: 11gMafura a Polyunsaturated: 4gMafura a Monounsaturated: 13gMafura a Trans: 1gCholesterol: 133mgSodium: 712mgPotasiamo: 1420mgFiber: 4gTsoekere: 7gVithamine A: 4256IUVithamine C: 26mgKhalsiamo: 64mgTšepe: 2mg
Keyword Khoho
U lekile risepe ee?A re tsebeng ho ne ho le joang!

Sena se boetse se na le boroso le mefuta e mengata ea meroho. Kakaretso e 'ngoe ea khoho ea pastel e hloka hore khoho e tšeloe metsing bonyane hora le sopho ea soya le calamansi kapa lero la lemone.

Sena se eketsa botsoako bo monate boo Chicken Pastel e nang le bona. Litlhapi tse entsoeng ka li-pastry ke feela motsoako oa phofo e entsoeng ka morero oohle, botoro e batang ea cubed, letsoai le metsi.

Kopanya tsena kaofela ka sekotlolo ebe o etsa hlama. Hang ha hlama e thehiloe, tlohela sena hore se phomole ka chiller metsotso e ka bang 30 kapa ho feta.

Ebe mokokotlo oa pastry oa phuthoa joalo ka topping ho pastel ea kana ebe o besoa kapa o halikwa metsotso e 5-10 ho fihlela mokokotlo o fetoha sootho ea khauta.

Khoho-Pastel-Recipe-ni-Juan

Kakaretso ea Chicken Pastel ke sejana se phethahetseng bakeng sa meketjana le mekete e meng le ba lelapa la hau le metsoalle. Leka sena hona joale!

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.