Recipe ea Tinolang Manok

Ka Joost Nusselder E ntlafalitsoe: Phato 28, 2020

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Recipe ea Tinolang Manok, Tinola ka Tagalog le Cebuano ke sejana se thehiloeng ho Sopho e sebetsang e le sejo se ipiletsang se atisang ho bonoa Philippines.

Recipe ena e phehiloe ka khoho, papaya, sayote, le makhasi a Siling Labuyo Chili Pepper ka moro o tšetsoeng ka ginger, eiee.

Li-recipe tse 17 tse bonolo tseo mang kapa mang a ka li etsang

Malebela ohle ao u tla a hloka ho qala ho pheha Sejapane ka, ka nako e lekanyelitsoeng, mahala joalo ka lengolo-tsoibila la rona la pele: The Complete Japanese With Ease Cookbook.

Ntumelle!

Re tla sebelisa aterese ea hau ea lengolo tsoibila feela bakeng sa sengoloa sa rona mme re hlomphe ea hau boinotši ba

Recipe ea Tinolang Manok le Nalane

Tšimoloho ea Tinola ha e tsejoe hantle.

E 'ngoe ea tse qalileng ho buuoa ka sejana ke bukeng ea pele ea José Rizal, Noli Me Tangere, moo Kapitan Tiago a ileng a e sebeletsa Crisostomo Ibarra ha a fihla a tsoa Europe.

O ile a fuoa sefuba, ho nyahamisa moferefere ea khopo oa Spain, Padre Damaso, ea ileng a fumana molala oa kana, o nkoang e le karolo ea khoho e sa ratoang haholo.

Recipe ea Tinolang Manok

Joost Nusselder

Tinolang Manok Recipe e phehiloeng ka kana, Papaya, le makhasi a Siling Labuyo Pepere ea Chili ka moro o khabisitsoeng le ginger ka, eiee.

Ha ho lintlha hona joale

Reka Recipe Pepa Recipe

Nako ea ho Iketsetsa 15 metsotso e metsotsoana

Nako ea Cook 45 metsotso e metsotsoana

Kakaretso ea nako 1 hora hr

Ehlile Thuto e kholo

pheha Filipino

Litšebeletso 6 batho

Li-calories 239 kcal

metsoako

  

1x2x3x

• 2 lbs khoho (khaola ka boholo bo sebeletsang)
• 2 maqheka sayote khaola ka 4
• ½ senoelo malunggay
• 1 bakoang joang ba sirilamunu khaola ka 4
• 1 e nyenyane pepere e khubelu ea bell Julienne
• 2 boholo ba monoana o motona ginger ka e tšesaane e tšesaane
• 1 mahareng anyanese e tšesaane e tšesaane
• 1 tbsp tlhapi ea tlhapi
• letsoai le pepere e ntšo e fatše ho latsoa
• 2 tbsp oli e phehang
• metsi

litaelo

 

• Sula ginger le onion ho fihlela caramelized.
• Ha o qala ho fofonela monko o monate oa ginger eketsa lemongrass.
• Kenya khoho le nako ka mongobo oa tlhapi.
• Kenya metsi a lekaneng 'me u tlise ho pheha. Ha e qala ho belisa, fokotsa mocheso ho isa bohareng le ho omella metsotso e 15-20.
• Kenya likhae tsa sayote ho sopho.
• Metsotso e mmalwa kamora ho sheba sayote mme haeba o batla o qetile eketsa pepere ea tšepe ebe malunggay. Nako le pepere ea fatše le letsoai.
• sebeletsa

Video

Nutrition

Likorolo: 239kcal

Keyword Khoho

U lekile risepe ee?A re tsebeng ho ne ho le joang!

Sebeletsa Tinolang Manok enoa ha u ntse u chesa. Thabela Recipe ea Rona. Se ke oa lebala ho rata le ho arolelana haeba u mo rata. Ho ja ka thabo.

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.