Recipe ea Tinolang Manok

Author: Joost Nusselder, sengoli sa buka ea pheha ea The Essential Japanese mealner cookbook E nchafalitsoe ka August 28, 2020

Recipe ea Tinolang Manok, Tinola ka Tagalog le Cebuano ke sejana se thehiloeng ho Sopho e sebetsang e le sejo se ipiletsang se atisang ho bonoa Philippines.

Recipe ena e phehiloe ka khoho, papaya, sayote, le makhasi a Siling Labuyo Chili Pepper ka moro o tšetsoeng ka ginger, eiee.

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Recipe ea Tinolang Manok le Nalane

Tšimoloho ea Tinola ha e tsejoe hantle.

E 'ngoe ea tse qalileng ho buuoa ka sejana ke bukeng ea pele ea José Rizal, Noli Me Tangere, moo Kapitan Tiago a ileng a e sebeletsa Crisostomo Ibarra ha a fihla a tsoa Europe.

O ile a fuoa sefuba, ho nyahamisa moferefere ea khopo oa Spain, Padre Damaso, ea ileng a fumana molala oa kana, o nkoang e le karolo ea khoho e sa ratoang haholo.

Recipe ea Tinolang Manok

Joost Nusselder

Tinolang Manok Recipe e phehiloeng ka kana, Papaya, le makhasi a Siling Labuyo Pepere ea Chili ka moro o khabisitsoeng le ginger ka, eiee.

Ha ho lintlha hona joale

Reka Recipe Pepa Recipe

Nako ea ho Iketsetsa 15 metsotso e metsotsoana

Nako ea Cook 45 metsotso e metsotsoana

Kakaretso ea nako 1 hora hr

Ehlile Thuto e kholo

pheha Filipino

Litšebeletso 6 batho

Li-calories 239 kcal

metsoako

  

1x2x3x

• 2 lbs khoho (khaola ka boholo bo sebeletsang)
• 2 maqheka sayote khaola ka 4
• ½ senoelo malunggay
• 1 bakoang joang ba sirilamunu khaola ka 4
• 1 e nyenyane pepere e khubelu ea bell Julienne
• 2 boholo ba monoana o motona ginger ka e tšesaane e tšesaane
• 1 mahareng anyanese e tšesaane e tšesaane
• 1 tbsp tlhapi ea tlhapi
• letsoai le pepere e ntšo e fatše ho latsoa
• 2 tbsp oli e phehang
• metsi

litaelo

 

• Sula ginger le onion ho fihlela caramelized.
• Ha o qala ho fofonela monko o monate oa ginger eketsa lemongrass.
• Kenya khoho le nako ka mongobo oa tlhapi.
• Kenya metsi a lekaneng 'me u tlise ho pheha. Ha e qala ho belisa, fokotsa mocheso ho isa bohareng le ho omella metsotso e 15-20.
• Kenya likhae tsa sayote ho sopho.
• Metsotso e mmalwa kamora ho sheba sayote mme haeba o batla o qetile eketsa pepere ea tšepe ebe malunggay. Nako le pepere ea fatše le letsoai.
• sebeletsa

Video

Nutrition

Likorolo: 239kcal

Keyword Khoho

U lekile risepe ee?A re tsebeng ho ne ho le joang!

Sebeletsa Tinolang Manok enoa ha u ntse u chesa. Thabela Recipe ea Rona. Se ke oa lebala ho rata le ho arolelana haeba u mo rata. Ho ja ka thabo.

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.