Joang ho Latsoa Ramen Hang Ntle le Pakete? Sodium e nyane!
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahalaHang-hang ramen ke monate oa 'nete oo ho leng bonolo ho o etsa, leha o se na pakete ea eona ea tatso, kahoo u se ke oa tšoenyeha!
Mona ke mehopolo e 'maloa ho u thusa ho etsa sekotlolo sa ramen hanghang se tšoanelehe haholo ho seo u se ratang.
U thabile? Ha re hlabeng fatše!
Li-recipe tse 17 tse bonolo tseo mang kapa mang a ka li etsang
Malebela ohle ao u tla a hloka ho qala ho pheha Sejapane ka, ka nako e lekanyelitsoeng, mahala joalo ka lengolo-tsoibila la rona la pele: The Complete Japanese With Ease Cookbook.
Re tla sebelisa aterese ea hau ea lengolo tsoibila feela bakeng sa sengoloa sa rona mme re hlomphe ea hau boinotši ba
Mokhoa oa ho etsa ramen ntle le pakete ea ho nosa
Instant ramen ntle le pakete le sodium e nyane
metsoako
- 1 selemo onion
- 1 tsp sesame oli
- 1 tbsp soy sauce
- 1 ginger e sehiloeng (julienned; ho latsoa)
- letsoai ho latsoa
- 17 oz metsi
- 1 sephutheloana li-noodle tsa ramen hanghang
litaelo
- Tlisa metsi ho pheha. Ha u ntse u emetse hore e phehe, lokisetsa ginger le eiee ea selemo ka ho li khaola ka hloko. Etsa bonnete ba hore u behella ka thōko karolo e tala ea onion ea selemo bakeng sa ho khabisa.
- Kenya ginger le karolo e tšoeu ea onion ea selemo ho metsi a belang. Kamora motsotso, eketsa li-noodle tsa ramen ho pan.
- Fa li-noodle metsotso e seng mekae ho nolofatsa.
- Ha li-noodle li qala ho arohana, eketsa letsoai, oli ea sesame le sauce ea soya.
- Lumella lisebelisoa hore li omele ka metsotso e 4-6, ebe o tlosa mocheso.
- Khabisa li-noodle ka onion e tala ea selemo 'me u sebeletse ha e ntse e chesa.
Nutrition
Joalokaha u ka bona, haeba u rata tatso e bobebe le e hloekileng, ena ke tsela e ntle ea ho etsa ramen hanghang ntle le pakete!
Haeba u batla mokhoa oa ho etsa li-noodle hang-hang ntle le MSG, sheba video ena ka Recipes ea China Bakeng sa Bohle:
Instant ramen e nang le meroho e halikiloeng
Fana ka phetoho e kholo ea ramen ea hau hanghang, ntle le ho sebelisa pakete ea tatso e tlang le eona. Ka ho tsosa meroho ka sehatsetsing sa hau, o ka phahamisa tatso ea sekotlolo sa hau sa ramen hanghang.
Lethathamo la lisebelisoa tse lokelang ho sebelisoa
- 1 teaspoon cornflour / starch
- 1 tablespoon soy sauce
- 1 teaspoon tsoekere
- Marotholi a 2-3 a oli ea sesame
- 1 scallion (bakeng sa ho khabisa)
- 6 tablespoons ea metsi
- Pakete e le 'ngoe ea ramen noodles (le metsi a 1ml bakeng sa ho belisoa)
Bakeng sa moferefere:
- 1 kopi e khethiloeng k'habeche
- Halofo ea rantipole
- Li-mushroom tse 2-3
- 1 konopo ea khalase
- Litholoana tsa linaoa tse seng kae
- 1 teaspoon oli ea peanut
Kakaretso ea mokhoa
- Kopanya soy sauce, oli ea sesame, cornflour, tsoekere le metsi. Etsa bonnete ba hore ha ho na likotola ka har'a sauce e hlahisoang.
- Pheha li-noodle tsa ramen ho ea ka litaelo tse paketeng ebe u li behella ka thōko.
- Chesa oli ka wok 'me u hlohlelletse konofolo ka metsotsoana e ka bang 20, u boloke mocheso o le holimo, ho fihlela konofolo e fetoha khauta hanyenyane.
- Eketsa li-mushroom tse lokiselitsoeng le lihoete, li hlohlelletsa-frying ka halofo ea motsotso, ebe u eketsa k'habeche. Hlohlelletsa ka motsotsoana, ebe u eketsa sauce e entsoeng mehatong e fetileng.
- Kopanya moriko le meroho hantle, ebe u eketsa limela tsa linaoa.
- Beha li-noodle tsa ramen ka sekotlolo, 'me u kenye sauce e monate le meroho. Ikhabise ka li-scallions tse sehiloeng ho jazz boiphihlelo!
Hopola, ha ho tluoa lijong tsa ramen noodles hanghang, ithabise feela!
'Me haeba u batla ho etsa hore sena se be bonolo haholoanyane ho ja, sheba mokhoa oa ho etsa soso ea keto e monate ho tloha qalong mona
Ho sebelisa li-cubes tsa bouillon
Haeba o hloka ho etsa ramen hang hang ka pinch mme ha o na lipakete tsa tatso ea ramen, u se ke oa tšoenyeha. Ha ua tlameha ho e ja ka mokhoa o hlakileng!
Ho e-na le hoo, haeba u na le li-cubes tsa bouillon ka har'a pantry, ntša e 'ngoe feela, pheha metsi,' me u e kopanye. Ebe u pheha li-noodle tsa ramen ebe u eketsa metsi a bouillon. Voila, u na le lijo tse potlakileng!
Ja ramen hang-hang le ntle le lipakete tsa tatso ea ramen
Bakeng sa ba ipotsang ho etsa ramen hanghang ntle le pakete, karabo ha e thata joalo ka ha o ka nahana. Instant ramen e fana ka sebaka sa ho etsa liteko 'me e u lumella ho hlahloba seo u se ratang le seo u sa se rateng.
Ho etsa sekotlolo se phethahetseng sa ramen, o hloka feela ho icheba kahare 'me u hlahlobe lintho tseo u li ratang ho fumana boemo bo loketseng ba tatso bakeng sa li-buds tsa hau.
Tšepa sena se thusa!
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahala
Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.
