Ukoy Sefilipino se nang le linoko tse nang le squash ea butternut

Author: Joost Nusselder, sengoli sa buka ea pheha ea The Essential Japanese mealner cookbook E nchafalitsoe ka August 24, 2020

Kakaretso ena ea Ukoy e khutlisa mehopolo ea bongoana moo bana ba bapalang ka jareteng, litselaneng tsa maoto, kapa libakeng tse se nang letho le morekisi oa seneke ea llang a hoeletsa lihlahisoa tsa hae tse tloaelehileng tse kang Ukoy, turon, Maruya, Karioka le tse ling tse ngata.

Mohoo o tsoang ho morekisi o kanna oa khutlisetsa bana bana matlong a bona ho kopa batsoali ba bona lichelete tsa tšepe e le hore ba ka reka lijo tse bobebe tsa thapama.

E 'ngoe ea tse phetseng hantle sehlopheng sena ke Ukoy. Le ha e ka bonoa e rekisoa ke barekisi ba tsamaeang thapama, Ukoy (kapa shrimp fritters) le eona e ka fuoa lijo tsa mots'eare le lijo tsa mots'eare.

Li phehiloe ka meroho, mahe le shrimp, hape e netefalitse hore e tla ba seneke kapa viand e phetseng hantle, haholo haeba o ntse o tlatsa lijana tsa tastier lijong tsa Philippines.

Sheba buka ea rona e ncha ea ho pheha

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Mekhoa le likeletso tsa Recipe ea Ukoy Recipe

Joalo ka lijana tse ling tsa Mafilipino, risepe ea Ukoy e tla fetoha haholo ho latela hore na ke mang ea phehang. Leha ho le joalo, metsoako e tloaelehileng e ka kenyelletsa ho khabisoa Papaya le squash le togue (limela tsa linaoa tsa munggo).

Le ha lipepepe tse ling li ne li ka nka papaya le squash ka lihoete. Metsoako e sa khaotseng ea metsoako eohle, leha ho le joalo, ke li-shrimp tse nyane tse sa sebetsoang le tse sa sebetsoang.

Batter ea risepe ea Ukoy, ka lehlakoreng le leng, e kenyelletsa phofo, starch ea poone, lero la peo ea annato (haeba u batla ho ba le 'mala), sopho ea tlhapi le mahe.

Keketso e ngoe ho batter e ka ba liiee tsa selemo ho fana ka pina e fapaneng ho risepe ea ukoy hang ha e phehiloe le ho tlatselletsa ho ina.

Etsa bonnete ba hore o kopanya tsohle hantle. Hape u se ke ua etsa hore batter e teteane haholo kapa u ka qetella u e-na le ukoy e bonolo haholo.

Ha o ntse o hadika motswako ona, hlokomela hore o se ke wa chesa ukoy hape o seke oa petetsa pan hore motho ka mong oa ukoy a se ke a khomarela hang ha o leka ho khetha e le 'ngoe.

U ka sebeletsa ukoy ka ketchup ea banana kapa ka asene e nang le pepere e halikiloeng e le lisepa.

Ukoy Mafilipino tse nang le li-shrimp

Joost Nusselder

Joalo ka lijana tse ling tsa Mafilipino, risepe ea Ukoy e tla fetoha haholo ho latela hore na ke mang ea phehang. Leha ho le joalo, metsoako e tloaelehileng e ka kenyelletsa ho khabisoa Papaya le squash le Togue (limela tsa linaoa tsa munggo).

Ha ho lintlha hona joale

Reka Recipe Pepa Recipe

Nako ea ho Iketsetsa 15 metsotso e metsotsoana

Nako ea Cook 5 metsotso e metsotsoana

Kakaretso ea nako 20 metsotso e metsotsoana

Ehlile Thuto e kholo

pheha Filipino

Litšebeletso 6 batho

Li-calories 226 kcal

metsoako

  

1x2x3x

bokang

• 500 g shrimps tse nyane letlalo ho
• 1 senoelo squash ea butternut e khesitsoeng e tshesane kapa e sitsoeng
• ½ senoelo phofo
• 1 senoelo cornstarch
• 1 lehe e otloa
• 1¼ senoelo metsi
• 1 tbsp tlhapi ea tlhapi
• 2 cloves konofole ho nkoa
• pepere e ncha e mongobo
• oli

asene dip (sukang sawsawan)

• 4 cloves konofole ho nkoa
• 1 khōlō boiee bo bofubelu ho khethoa
• 2 tbsp tsoekere
• ¾ senoelo perekere e tšoeu
• ¼ senoelo metsi
• 3 tbsp soy sauce
• 3 maqheka linonyana chillies leihlo  ho khethoa

litaelo

 

• Ka sekotlolo se tebileng kopanya phofo, phofo ea poone, mahe, konofolo, metsi, mongobo oa tlhapi le pepere. Kopanya hantle 'me u netefatse hore ha e na makhopho.
• Hona joale eketsa squash ea butternut le shrimps ebe u kopanya hantle.
• Ka pane, eketsa oli e lekaneng bakeng sa ho hadika ha botebo empa o tlohele mapatlelo a lule a bataletse ka pane. Ha joale u sebelisa scoop, khaba li-shrimp batter ebe u li kenya ka pane joalo ka li-pancake tse nyane, u hadika lehlakore ka leng ka metsotso e 2 ka 'ngoe.
• Hang ha li-fritters li phehiloe holim'a tora ea pampiri ho tšolla mafura a mangata.
• Lokisa asene ka ho kopanya metsoako eohle ea veine.

Nutrition

Likorolo: 226kcal

Keyword lijo tsa leoatleng, Shrimp, Ukoy

U lekile risepe ee?A re tsebeng ho ne ho le joang!

Hape bala: Pancit Malabon ka squid le shrimp, ke tsela eo u e etsang ka eona

Sheba buka ea rona e ncha ea ho pheha

Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.

E leke mahala ka Kindle Unlimited:

Bala mahala

Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.