Ho na le sauce efe ea Worcestershire? Nka e ja?

Author: Joost Nusselder, sengoli sa buka ea pheha ea The Essential Japanese mealner cookbook E ntlafalitsoe ka la 19 Tšitoe

Mohlomong u entse joalo Sauce ea Worcestershire ka pantry ea hau, empa na u kile ua labalabela ho tseba hore na ha e le hantle ho na le eng ka har'a eona?

Soso ea Worcestershire ke motsoako o motenya, o mosootho o nang le tatso ea umami. Soso ena ke motsoako o tummeng o entsoeng ka asene, molasses, tsoekere, li-anchovies, tamarind, garlic, eiee le linoko tse ling tse kang cloves le pelepele. Hape ke motsoako oa marinades le li-sauces tse ngata.

Sauce ea Worcestershire e ka sebelisoa e le ho tsamaisana le lijana tse ngata kapa e le setlolo.

Ka kakaretso e bolokehile hore e ka jeoa, kaha ha e na pasteurized kapa fermented, kahoo ha e na libaktheria.

Leha ho le joalo, haeba u e-na le lintho tse itseng tse amanang le lijo kapa lintho tse utloisang bohloko, tse kang tlhapi kapa shellfish, u ka 'na ua batla ho e qoba ka lebaka la li-anchovy content.

Ho phaella moo, kaha sauce ea Worcestershire e na le tsoekere le sodium, batho ba nang le lefu la tsoekere ba ka 'na ba batla ho fokotsa ho noa ha bona.

Ka kakaretso, sauce ea Worcestershire ke motsoako o thahasellisang le e ka eketsa tatso ho diresepe tse ngata.

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Sauce ea Worcestershire e entsoe ka eng?

Metsoako e tloaelehileng haholo ea sauce ea Worcestershire ke tse latelang:

• Asene - hangata e tšoeu kapa asene ea cider
• Molasses - e fana ka monate le 'mala
• Eiee, konofolo le linoko tse ling - li eketsa tatso
• Anchovies - e fana ka tatso ea umami
• Tamarind concentrate - e natefisa sauce mme e ntlafatsa ho tsitsisa ha eona
• Tsoekere - bakeng sa monate
• Letsoai - ho ntlafatsa tatso
• Linoko tse ling le litlama - bakeng sa tatso e kang cloves, pelepele, joalo-joalo.
• Mmala oa Caramel - o fa sauce 'mala o motšo o lefifi.
• Citric Acid - e thusa ho leka-lekanya monate oa lisebelisoa tse ling.
• Potassium sorbate kapa sodium benzoate - li-preservatives
• Xanthan gum - e tiisa mongobo

Lisebelisoa li ka fapana ho latela mofuta. Leha ho le joalo, li-anchovies li teng li-sauces tse ngata tsa Worcestershire. Ka hona, batho ba nang le lintho tse itseng tse amanang le lijo ba lokela ho ela hloko taba ena.

Na sauce ea Worcestershire e monate?

Sopho ea Worcestershire e na le lisebelisoa tse monate tse kang molasses, tsoekere le tamarind concentrate. Ka hona, e na le tatso e monate hanyane.

Leha ho le joalo, tatso e leka-lekaneng ke lisebelisoa tse ling tse kang asene, onion, garlic le linoko tse etsang hore e be monate haholo.

Kahoo le hoja sauce ea Worcestershire e se monate haholo, e na le monate o monate o thusang ho leka-lekanya tatso ea eona ea umami.

Na sauce ea Worcestershire e letsoai?

E, sauce ea Worcestershire e na le letsoai 'me e latsoa monate le letsoai.

Mefuta e mengata ea sauce ea Worcestershire e na le hoo e ka bang gram e le 1 ea sodium ka teaspoon, e leng hoo e ka bang 5% ea tekanyo ea letsatsi le letsatsi e khothalletsoang motho e moholo.

Palo ea letsoai ka sauce ea Worcestershire e ka fapana ho itšetlehile ka mofuta le recipe e sebelisetsoang ho e etsa, kahoo ho molemo ho hlahloba lengolo la phepo e nepahetseng haeba u shebeletse ho noa letsoai.

Seo se boletse, ha se sebelisoa ka tekanyo e nyenyane le e le karolo ea lijo tse leka-lekaneng, sauce ea Worcestershire e ka ba mokhoa o babatsehang oa ho eketsa tatso ho lijana tse sa tšoaneng.

Na sauce ea Worcestershire e monate?

Sopho ea Worcestershire ha e na linoko. Ha e le hantle, tatso e ka sehloohong ea sauce ea Worcestershire ke umami e leng tatso e monate le e monate hanyenyane.

Ha ho le e 'ngoe ea metsoako e sebelisetsoang ho etsa sauce ea Worcestershire e nang le linoko tse ngata le hoja lihlahisoa tse ling li ka eketsa linoko tse kang pelepele kapa phofo ea chili, e ka fanang ka leseli la spiciness.

Na sauce e ngata haholo ea Worcestershire e kotsi bakeng sa hau?

Sopho ea Worcestershire hangata e bolokehile hore batho ba bangata ba ka e ja. Empa moro o na le letsoai, tsoekere le metsoako e meng e ka bang kotsi ka bongata.

U ka 'na ua se ke ua ba le liphello tse mpe tse tsoang ho Worcestershire sauce ntle le haeba u na le allergy ho e' ngoe ea metsoako.

Empa ntle le haeba ba khetha mofuta o tlaase oa sodium, batho ba sa utloeng letsoai ba ka ’na ba batla ho ba hlokolosi mabapi le ho sebelisa setlolo se sengata haholo.

Ho molemo ho fokotsa ho noa ha sauce ea Worcestershire 'me u se ke ua e sebelisa ho feta tekano kaha e na le sodium e ngata.

Ha nako e ntse e ea, ho ja sodium e ngata haholo ho ka lebisa khatellong e phahameng ea mali, lefu la pelo le stroke.

Na sauce ea Worcestershire e kotsi bakeng sa pelo ea hau?

Worcestershire ka kakaretso e na le mafura a tlaase le lik'hilojule tse fokolang 'me ha e na k'holeseterole leha e le efe.

Leha ho le joalo, kaha e na le letsoai le lengata, batho ba nang le mathata a bophelo bo botle ba pelo ba ka ’na ba batla ho fokotsa ho noa ha bona.

Ho ja sodium e ngata ka nako e telele ho ka lebisa khatellong e phahameng ea mali le kotsi e eketsehileng ea ho tšoaroa ke lefu la pelo kapa stroke.

Ho molemo ho buisana le ngaka ea hau kapa mofani oa tlhokomelo ea bophelo ha ho tluoa tabeng ea ho beha leihlo sodium ea hau le ho latela lijo tse nang le bophelo bo botle ba pelo.

Li ka u thusa ho etsa liqeto mabapi le palo e nepahetseng ea soso ea Worcestershire ho kenyelletsa lijong tsa hau le mokhoa oa ho fetola litlolo tse hlokang ho sebelisoa.

Ke li-allergen life tse ka har'a sauce ea Worcestershire?

Mefuta e mengata ea sauce ea Worcestershire e na le litlhapi (anchovies), kahoo ba nang le bothata ba lijo tsa leoatleng ba lokela ho e qoba.

Ho phaella moo, lihlahisoa tse ling li ka 'na tsa e-na le koro le / kapa gluten, kahoo batho ba nang le ho kula kapa ba nang le kutloelo-bohloko ba lokela ho bala mangolo ka hloko pele ba ja sauce.

Boholo ba sauce ea Worcestershire ha bo na gluten, empa ho molemo ho hlahloba lengolo haeba u amehile.

Hape ke habohlokoa ho hlokomela hore sauce ea Worcestershire e ka ba le li-sulfite tse nyenyane le li-preservatives tse ling, kahoo batho ba nang le allergies ba lokela ho e qoba.

Likokoana-hloko tse ling tse kang matokomane, linate tsa lifate, mahe le lebese li ka 'na tsa e-ba teng mefuteng e itseng ea sauce ea Worcestershire, kahoo ho molemo ho bala mangolo ka botlalo pele u ja.

Na sauce ea Worcestershire vegan e monate?

Che, boholo ba sauce ea setso ea Worcestershire ha e na botsoalle ba vegan kaha e na le li-anchovies, e leng mofuta oa litlhapi.

Leha ho le joalo, ho na le mefuta e meng ea vegan e fumanehang joalo ka Sauce ea MontoFresh Worcestershire 

tse sebelisang metsoako e meng e kang tamarind le soy-based flavorings ho nkela li-anchovie sebaka. Ho molemo ho bala li-label ka hloko ha u batla li-sauces tsa Worcestershire tsa vegan.

Ho phaella moo, li-sauces tse ling tsa Worcestershire tsa vegan li ka 'na tsa e-na le lintho tse ling tse kang koro le gluten, kahoo ke habohlokoa ho bala lileibole ka botlalo haeba u na le kutlo kapa kutlo.

Na sauce ea Worcester ke pescatarian?

E, souce ea setso ea Worcestershire e monate kaha e na le li-anchovies kapa sardine, e leng mefuta ea litlhapi.

Kahoo, li-brand li joalo Lea & Perrins Worcestershire sauce li na le lihlahisoa tsa tlhapi, kahoo li na le botsoalle ba batho ba sa jeng lijo empa ha li na nama kapa li rata meroho.

Na sauce ea Worcestershire e entsoe ka tlhapi?

E, recipe ea pele ea Worcestershire sauce e kenyelletsa li-anchovies, e leng mofuta oa litlhapi.

Leqhoa le entsoe ka lisebelisoa tse kang asene, molasses, tamarind paste, garlic, onion le linoko tse kopantsoeng hammoho le setsi sa anchovy.

Lihlahisoa tsa anchovy li fa sauce ea Worcestershire tatso ea eona e ikhethang, e lumellang hore e sebelisoe e le motsoako le marinade.

Le hoja mefuta e mengata ea kajeno ea sauce ea Worcestershire e ka khetha ho tlohela setsi sa anchovy, e ntse e nkoa e le moetlo ho e kenyelletsa lethathamong la motsoako.

Na sauce ea Worcestershire e entsoe ka li-anchovies?

Boholo ba Worcestershire bo entsoe ka li-anchovies hobane li fana ka tatso e ikhethang le botebo ba tatso e etsang hore sauce ea Worcestershire e ratoe haholo.

Li-anchovies le tsona ke mohloli o motle oa liminerale tsa bohlokoa tse kang calcium, tšepe, magnesium, phosphorus, selenium le zinki.

Esita le sauce e theko e tlaase ea Worcestershire joaloka Sefora e na le li-anchovies hobane motsoako ona o bohlokoa haeba u batla risepe ea setso le tatso.

Leha ho le joalo, lihlahisoa tse ling li ka 'na tsa khetha ho tlohela setsi sa anchovy ho tsoa ho risepe ea bona e le ho etsa liphetolelo tsa vegan kapa tsa meroho, kapa ho fokotsa sodium content.

Na sauce ea Worcestershire e na le shellfish?

Hangata sauce ea Worcestershire e na le li-anchovies empa eseng shellfish.

Ke hobane li-recipe tsa setso sa Worcestershire sauce li sebelisa li-anchovies e le motheo oa tsona, e leng litlhapi tse nyenyane tse sa amaneng le shellfish.

Leha ho le joalo, mefuta e meng e ka ba le li-clams tse nyane, empa tse ngata ha li na tsona. Ho molemo ho bala leibole pele u e ja haeba u amehile ka likhetla kapa lintho tse ling tse phelisang hantle.

Na sauce ea Worcestershire ha e na gluten?

Mefuta e mengata ea sauce ea Worcestershire ha e na gluten, le hoja mefuta e meng e ka ba le koro kapa lijo-thollo tse ling.

Ka tloaelo, sauce ea Worcestershire ha e na koro kapa gluten, empa ho molemo ho hlahloba lengolo haeba u na le ho kula kapa ho se mamelle.

Hape, hlokomela hore lihlahisoa tse ling li eketsa li-thickeners tse kang cornstarch le xanthan gum lipepeng tsa tsona tse ka ba le gluten.

Haeba o hloka ho qoba gluten ka mabaka a lijo, batla mofuta o bolelang ka ho hlaka hore "ha o na gluten" leiboleng. Ka mohlala, Sopho ea French ea Worcestershire ke soso e monate e se nang gluten.

Na sauce paleo ea Worcestershire e monate?

Che, sauce ea Worcestershire ha e nkoe e le paleo-friendly kaha e na le mefuta e sa tšoaneng ea metsoako e kang molasses le tsoekere le molasses e seng karolo ea lijo tsa paleo.

Ho phaella moo, li-sauces tse ling tsa Worcestershire li ka 'na tsa e-na le li-thickeners tse kang cornstarch le xanthan gum tse sa nkoang e le tsa paleo-friendly.

Haeba u latela lijo tse thata tsa paleo, ho molemo ho qoba kapa ho fokotsa tšebeliso ea hau ea sauce ea Worcestershire ka hohle kamoo ho ka khonehang.

Ho na le mefuta e meng e entsoeng ka metsoako e kang coconut aminos, matsatsi le linoko tse ka bang tse loketseng mokhoa oa bophelo oa paleo.

Hape bala: 5 Sushi ntle le Rice Recipes bakeng sa paleo le keto low carb diet

Na sauce ea Worcestershire kaofela e lumellana le 30?

Che, sauce ea Worcestershire ha e nkoe e lumellana le Whole 30 kaha e na le metsoako e kang tsoekere, molasses le cornstarch tseo e seng karolo ea lijo tse 30 kaofela.

Mefuta e meng e kanna ea ba le li-sweeteners le li-preservatives tsa maiketsetso tse lokelang ho qojoa nakong ea bophelo bohle ba 30.

Li-condiments tse ngata le li-seasoning tse kang sauce ea Worcestershire, soy sauce le ketchup ha li lumelloe lenaneong la Whole 30.

Haeba u latela tataiso ea Whole 30, ho molemo ho qoba kapa ho fokotsa tšebeliso ea hau ea sauce ea Worcestershire ka hohle kamoo ho ka khonehang.

Na 'mapa oa sauce ea Worcestershire o bonolo?

Soso ea Worcestershire ke FODMAP e tlase. Univesithi ea Monash e thehiloe lenaneo la Low FODMAP Diet ho thusa batho ho laola matšoao a tšilo ea lijo joalo ka ho ruruha, khase le bohloko.

Lijo tsena li theiloe holim'a ho fokotsa ho jeoa ha lik'habohaedreite tse itseng tseo ho tsejoang hore li baka khatello ea lijo.

Sauce ea Worcestershire ke moaparo o amohelehang, marinade kapa dip.

Laeborari ea Univesithi ea Monash e lekile sauce ea Worcestershire bakeng sa FODMAPs. Soso ea Worcestershire e nkoa e le FODMAP e tlaase ha e jeoa ka likaroloana tsa tablespoons tse 2 kapa 42 grams.

Sauce ea Worcestershire e kenyelletsa lisebelisoa tse phahameng ho FODMAP tse kang molasses kapa konofolo empa e ntse e oela karolong e tlaase ea FODMAP ha e jeoa ka likarolo tse utloahalang.

Lintlha tsa balebeli ba boima ba sauce ea Worcestershire

Soso ea Worcestershire e na le lintlha tse 2 ho Weight Watchers. Sena se bolela hore tablespoons tse peli tsa Worcestershire sauce li lekana le lintlha tse 2.

Sauce e na le mafura a fokolang le lik'halori, kahoo e ka natefeloa ntle le ho senya tsamaiso ea lintlha.

Weight Watchers e fana ka "lintlha" ho lijo le lijo tse thehiloeng ho khalori ea tsona, mafura le fiber.

Sistimi ea lintlha e ne e etselitsoe ho u thusa ho khetha lijo tse phetseng hantle le ho latela lijo tse leka-lekaneng.

A na ho na le tomoso sauce ea Worcestershire?

Che, sauce e ngata ea Worcestershire ha e na tomoso.

Lethathamo la metsoako ea sauce e tloaelehileng ea Worcestershire hangata e na le molasses, tsoekere, asene, li-anchovies, tamarinds, eiee, garlic, cloves le linoko tse ling.

Leha ho le joalo, ho na le mefuta e meng e monate ea Worcestershire sauce e fumanang tatso e tebileng ea nama ka ho eketsoa ha tomoso.

Etsa bonnete ba hore u bala label haeba u qoba tomoso ka mabaka a lijo.

Na sauce ea Worcestershire e na le nama ea kolobe ho eona?

Li-recipe tsa mehleng ea kajeno tsa Worcestershire sauce ha li na nama ea kolobe.

Leha ho le joalo, recipe ea pele ea Brithani ea Lea & Perrins e ne e e-na le sebete sa nama ea kolobe ho phaella ho li-anchovies, tamarinds, molasses, asene le linoko tse ling.

Ha risepe e ntse e fetoha, nama ea kolobe e ile ea siuoa ka ntle molemong oa lisebelisoa tse ling bakeng sa tatso le sebopeho. Kajeno, recipe ha e kenye nama ea kolobe ho hang.

Kahoo, boholo ba Worcestershire bo siea nama ea kolobe, e etsa hore e tšoanelehe bakeng sa batho ba jang meroho le ba pescatarian.

Leha ho le joalo, mefuta e meng e ntse e ka e kenyelletsa ho risepe ea bona, kahoo e-ba hlokolosi 'me u bale lethathamo la metsoako.

Na sauce ea Worcestershire halal?

Mefuta e mengata ea sauce ea Worcestershire e netefalitsoe ka halal. Mefuta e mengata ha e na nama ea kolobe kapa joala, metsoako e 'meli e seng halal.

Leha ho le joalo, ela hloko ka pampiri ea Lea & Perrins e phuthetsoeng "original" sauce kaha e ka 'na ea e-na le motsoako oa nama ea kolobe, kahoo ha se halal.

Halal e ntle ka ho fetisisa Worcestershire ke Lea & Perrins Worcestershire sauce e nang le leibole la lamunu. E latsoa joalo ka thekiso ea 'nete mme ke Halal le Kosher.

Na sauce ea Worchester e kosher?

E, mefuta e meng ea sauce ea Worcestershire ke ea kosher. Mefuta e mengata ha e na nama ea kolobe kapa joala, metsoako e 'meli e sa lumelloeng lijong tsa kosher.

Ho etsa bonnete ba hore sauce ea Worcestershire ke kosher, batla lengolo le bolelang hore le tiisitsoe ke mokhatlo oa bo-rabi.

The Lea & Perrins Worcestershire sauce e nang le label ea lamunu ke khetho e ntle kaha e netefalitsoe ke Orthodox Union.

E boetse e netefalitsoe ke Halal, e etsa hore e loketse Mamosleme le Bajuda ka ho tšoanang.

Na sauce ea Worcestershire e loketse nakong ea bokhachane?

E, sauce ea Worcestershire e bolokehile hore e ka jeoa nakong ea bokhachane.

Leha ho le joalo, ke habohlokoa ho bala lethathamo la metsoako le ho etsa bonnete ba hore sauce ea hau ea Worcestershire ha e na joala.

Li-sauces tse ngata tsa Worcestershire li entsoe ntle le joala, empa ba bang ba ka sebelisa tekanyo e nyenyane ea biri kapa veine bakeng sa tatso.

Ntho e 'ngoe eo u ka e nahanang ke hore Worcestershire e na le letsoai le lengata.

Bakeng sa moimana, sauce ea Worcestershire e bolokehile hore e ka jeoa empa ka mokhoa o itekanetseng ho qoba ho noa sodium e ngata haholo.

Batho ba baholo ha baa lokela ho sebelisa letsoai le fetang 6g (2.4g) ka letsatsi. Palo ea 65mg ka teaspoon e le 'ngoe ea souce ea Worcestershire e ka ba 3% ea chelete e ngata ea letsatsi le letsatsi.

Bana ba ka ba le sauce ea Worcestershire neng?

Bana ha baa lokela ho ba le sauce ea Worcestershire ho fihlela ba le lilemo li 2. Lebaka ke hobane moro o na le letsoai le lengata, le ka bang kotsi bakeng sa liphio tse ntseng li hōla tsa lesea.

Ho phaella moo, sauce ea Worcestershire e boetse e na le li-anchovies, tse ka ba tse sa thabiseng bakeng sa mahalapa a manyenyane a lesea.

Haeba u batla ho fa lesea la hao tatso ea soso, etsa bonnete ba hore u e hlapolla ka lintho tse ling tse kang metsi, lebese kapa puree ea meroho.

Sena se tla fokotsa letsoai le ho nolofaletsa lesea la hao ho sila lijo.

Na sauce ea Worcestershire e bolokehile bakeng sa lintja?

Che, karabo e potlakileng ke hore ha ho bolokehe hore lintja li je sauce ea Worcestershire.

Metsoako e mengata ea mefuta e mengata ea sauce ea Worcestershire e ka 'na ea se ke ea e-ba kotsi ho lintja ha e jeoa ka mokhoa o itekanetseng, empa sauce e na le letsoai le tsoekere e ngata hore e be tlatsetso e sireletsehileng lijong tsa ntja ea hau.

Ho feta moo, sauce ea Worcestershire e na le konofolo le eiee, tse ka bang chefo ho lintja ha li jeoa ka bongata.

Ho molemo ho qoba ho eketsa sauce ea Worcestershire lijong leha e le life tse reretsoeng pup ea hau. Khomarela lijo tse etselitsoeng lintja ka ho khetheha 'me u qobe ho li fa lijo tse bobebe tsa batho.

Na sauce ea Worcestershire e nepahetse bakeng sa reflux ea acid?

Ha ho kgothaletswe ho ja soso ea Worcestershire haeba o tšoeroe ke acid reflux. Sesepa le linoko tse ling tse ka har'a sauce li ka mpefatsa matšoao a acid reflux.

Hobane sauce ea Worcestershire e na le pH e ka bang 3.815, e nkoa e le acidic haholo 'me e lokela ho jeoa ka hloko.

Maemo a phahameng a sodium ho Worcestershire sauce e ka boela ea e-ba bothata ho batho ba nang le lefu la acid reflux.

Na sauce ea Worcestershire e loketse GERD?

Che, sauce ea Worcestershire ha e khothalletsoe ho batho ba nang le GERD (Gastroesophageal Reflux Disease).

Sesepa le lisebelisoa tse ling tsa sauce li ka 'na tsa hlahisa matšoao a GERD, a kang ho otloa ke pelo le indigestion.

Sopho ea Worcestershire e boetse e na le sodium e ngata haholo, e ka bang bothata ho batho ba nang le GERD.

Ho feta moo, li-anchovies le litlhapi tse ling tse sebelisoang ka sauce ea Worcestershire le tsona li ka ba sesosa sa GERD. Ho molemo ho qoba ho ja sauce haeba u tšoeroe ke boemo bona.

Na batho ba nang le lefu la tsoekere ba ka ja soso ea Worcestershire?

E, batho ba nang le lefu la tsoekere ba ka ja sauce ea Worcestershire hobane tsoekere e ka har'a sauce e tlaase haholo, e batla e se letho.

Leha ho le joalo, sauce e 'ngoe ea Worcestershire e ka ba le letsoai le lengata ho feta tse ling, kahoo ke habohlokoa ho hlahloba lethathamo la metsoako le lengolo la phepo e nepahetseng ho etsa bonnete ba hore ha u je letsoai le lengata.

Na soso ea peanut ea Worcestershire ha e na mahala?

E, li-sauces tse ngata tsa Worcestershire ha li na peanut. Linate ha li karolo ea recipe ea Worcestershire sauce kahoo lihlahisoa tse ngata ha li kenyelle motsoako ona.

Li-sauces tse ngata tsa Worcestershire li entsoe ka metsoako ea tlhaho 'me ha li na lihlahisoa tse ling tsa peanut.

Ntho e le 'ngoe feela ke mefuta e meng ea sauce ea Worcestershire e sebelisang setsi sa peanut butter ho e-na le setsi sa asene sa malt.

Na sauce ea lebese ea Worcestershire ha e lefelloe?

E, sauce ea Worcestershire hangata ha e na lebese. Mefuta e mengata ea sauce ea Worcestershire e entsoe ntle le lihlahisoa tsa lebese tse ekelitsoeng 'me ha li na lebese kapa tranelate.

Le hoja sauce ea Worcestershire hangata e se na lebese, ho ntse ho le bohlokoa ho hlahloba lengolo haeba sehlahisoa se entsoe ka lisebelisoa leha e le life tse ling tse nang le lebese.

Na sauce ea nightshade ea Worcestershire ha e na mahala?

Soso ea Worcestershire ha e na meroho ea nightshade, kaha tsena ha se karolo ea recipe ea setso.

Lisebelisoa tse etsang sauce ea Worcestershire li kenyelletsa asene ea 'mela, tsoekere, li-anchovies, garlic, onion, tamarind extract, cloves le pepere e ntšo.

Ha ho le e 'ngoe ea metsoako ena e leng nightshades.

Tsa tsau-tsau

Soso ea Worcestershire ke motsoako o monate o monate 'me o bolokehile ho jeoa ke batho ba bangata.

E ka 'na ea e-na le lintho tse ling tse kang litlhapi (ho tloha li-anchovies) le konofolo, kahoo ho bohlokoa ho hlahloba leibole pele u e ja. E kanna ea ba le koro, le hoja hangata e se na gluten.

Leha ho le joalo, sauce ea Worcestershire e ka ba letsoai le tsoekere e ngata e ka etsang hore e se be bophelo bo botle ha e jeoa ka bongata.

Empa joalo ka setlolo, Worcestershire e bolokehile hore e ka jeoa mme e eketsa tatso e ikhethang lijana.

Haeba u labalabela ho leka litlolo tsa umami, joale ke nako ea ho latsoa sauce ea Worcestershire!

Tsela e molemo ka ho fetisisa ea ho tseba hantle hore na ho na le sauce ea Worcestershire ke ho iketsetsa eona ka risepe ena e bonolo

Sheba buka ea rona e ncha ea ho pheha

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Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.