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bowl of saikyo miso soup with green onions and tofu with bowl of green onions and chili peppers next to it
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Gut-calming miso soup

This healthy vegetable soup is vegan, gluten-free, grain-free, gut-healthy, and very simple to make. It's also loaded with many vitamins that improve gut health.
Prep Time 10 days
Cook Time 30 days
Author Joost Nusselder

Ingredients

  • Kombu
  • 6 cups Water
  • Umami powder
  • Dried shiitake mushrooms
  • Taro root
  • Carrot
  • Onion
  • Button mushrooms
  • Napa (Chinese) cabbage
  • 1-2 tbsp Yellow miso paste
  • Sliced green onion (optional)

Instructions

  • Chop all the vegetables up. You can use as little or as much as you want in this soup.
  • Fill a big soup pot with kombu, dried shiitake mushrooms, water, umami spice, or a dashi packet.
  • After the water boils, remove and discard the kombu, reduce the heat, and then add the remaining ingredients, excluding the miso paste. Cook vegetables for 25 minutes or until soft.
  • Scoop 1-2 tbsp of miso paste into a ladle and turn off the heat. When the miso is thoroughly combined with the broth, add more liquid and gently stir the paste into the hot broth in the ladle. Mix well after adding it to the soup.
  • Pour into dishes and garnish with green onion slices.
  • Serve and enjoy relaxing your tummy!