Go Back
–+ servings
Best recipes with ampalaya bitter melon (1)
Print Pin
No ratings yet

4 Best Recipes With Bitter Melon Filipino Ampalaya

Everything from alamang to stews can make this bitter melon taste great. Here are the best Filipino recipes for ampalaya.1
Course Main Course
Cuisine Filipino
Keyword Ampalaya
Prep Time 15 minutes
Cook Time 3 minutes
Total Time 18 minutes
Servings 6 people
Calories 66kcal
Author Joost Nusselder
Cost $1

Ingredients

  • 4 pcs ampalaya (bitter gourd)

Instructions

  • Finely slice ampalaya, wash and let soak for an hour in water with salt. This is to reduce the bitter taste. After an hour wash ampalaya over running water to eliminate the bitter taste and salt while tightly squeezing it.
  • Add washed, crushed and drained ampalaya
  • Cook ampalaya bitter melon for about 3 mins.

Nutrition

Calories: 66kcal