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Ginisang Munggo Recipe
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Easy Ginisang munggo (mung bean stew) recipe

Ginisang Munggo recipe is also called a mung bean stew recipe. In the Philippines, a country where vegetarianism is not popular, Ginisang Monggo is served when abstinence from meat is required– that is during Fridays.
Course Soup
Cuisine Filipino
Keyword Beef, Soup, Vegetable
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 5 people
Calories 279kcal
Author Joost Nusselder
Cost $8


  • cups Mung beans (yellow or green)
  • 1 lb Pork or Beef cubes
  • 8 cups Water
  • 2 tbsp Olive oil
  • 5-6 cloves Garlic crushed
  • 2 medium Onions, chopped
  • 5 diced Roma Tomatoes
  • 3 tbsp light Soy Sauce
  • 2 tbsp Fish Sauce (optional)
  • Salt and pepper, to taste
  • 1 (10 oz) bag Spinach


  • Place the dried mung beans and meat on a heavy bottomed, large and deep pan (like a Dutch oven). Pour the water over. Bring to a boil, cover and then simmer until the meat is tender (about 1 hour more or less). The mung should be tender already at this point. Refill the water as needed. If you are using Beef which takes longer to cook, I suggest boiling it first until the meat is slightly tender. Add the mung beans and continue to simmer until both the beans and beef are tender. Turn off heat.
  • In another large skillet, heat the oil. Saute the garlic and onion for a couple of minutes. Add the chopped tomatoes and cook for another 5 minutes. Lightly season with salt and pepper.
  • Stir the cooked tomatoes into the beans mixture. Season with soy sauce and fish sauce, to taste. Let simmer for 3-5 minutes. Add the spinach and cook for another 2 minutes or until wilted. If you want a thicker soup simmer until desired consistency is reached or if you wish a more watery one, just add more water. Adjust the seasoning if necessary.


Calories: 279kcal