Bulanglang or Filipino “dinengdeng” recipe
Bulanglang is very healthy and nutritious since it contains different types of vegetables. It's different from pinakbet because it's more watery and instead of bagoong alamang, this recipe uses bagoong isda.
Servings 4 people
Calories 392kcal
Cost $8
Ingredients
- 2 cups kalabasa cut into wedges
- 1 cup sitaw cut into 2” length
- 1 cup sigarillas cut into wedges
- 1 cup okra cut into wedges
- 1 cup talong cut into wedges
- 1 medium-sized tomato
- 3 cloves garlic crushed
- 1 thumb size ginger sliced
- leftover fish (fried fish) / pork (optional)
- 4 cups rice stock (water from washing rice)
- salt to taste
Instructions
- Wash all vegetables thoroughly.
- Boil rice stock in a large pot. Add ginger, garlic, and tomato. Cook until tomato becomes soggy.
- Add kalabasa and simmer until kalabasa becomes mushy.
- Add sitaw, okram and sigarillas. Continue simmering until just cooked.
- Add deboned fried fish (any kind of fish) and pork.
- Season to taste.
- Add malunggay if available and cook until malunggay is just cooked.
- Serve immediately.
Nutrition
Calories: 392kcal
