Jafananci curry udon: mai sauri, mai daɗi da daɗi
Yawancin mutane suna danganta curry da shinkafa, amma kun gwada haɗawa mai daɗi tsakanin curry da kauri. noodles?
A cikin wannan tasa, an rufe curry udon noodles a cikin wani kauri mai kauri da aka yi da curry roux, dashi dashi, mirin, Da kuma Soya Sauce.
Ba miya ba ce, amma ba stew ba kuma wannan ɗanɗano mai daɗi na curry tare da rabe -rabe na naman sa da munanan noodles a cikin babban kabeji yana da daɗi sosai don wucewa.
Curry udon shine abin da nake ɗauka abinci mai daɗi. Kuna iya yin shi a ranakun sanyi, amma koyaushe kuna iya sa shi vegan don waɗannan ranakun zafi lokacin da kuke son abinci mai sauƙi.
Don haka, irin wannan tasa ce mai sauƙi kuma tana ɗaukar ƙasa da mintuna 30 don yin ta, don haka zaku iya bulala ta a duk lokacin da kuka ji yunwa.
Ina raba wannan girke -girke na curry udon noodle tare da naman sa da namomin kaza duk dangi za su ji daɗi!
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Menene jikokin curry na Japan?
Lokacin da kuke tunanin udon, girke -girke na farko da ke zuwa zuciya shine kwano na miya mai ɗanɗano tare da munanan ƙuli -ƙuli da wasu kayan haske.
Amma, curry udon babban zaɓi ne mai ɗanɗano mai daɗin ƙanshi ga miyar noodle. Naman yana ƙara ƙarin dandano kuma ya sa wannan cikakken abinci ne wanda zaku iya jin daɗinsa a cikin yini.
Curry udon ya bambanta da curry da kuke hadawa da shinkafa. Ya fi brothy fiye da miya. Don haka, kada ku yi tsammanin irin wannan laushi da dandano.
Ana kiran curry na Jafananci curry roux, kuma ya bambanta da girke -girke na Indiya ko Thai. Dangane da yanayin rubutu, yana da kauri da yawa kuma yana da daidaiton dabbar naman sa.
Abin dandano, yana da daɗi kuma ya fi sauƙi. Kada ku yi tsammanin jin daɗi da yawa daga curry na Jafananci kuma a maimakon haka ku ji daɗin ƙanshin haske na wannan tasa.
An fitar da curry tare da kayan miya na dashi don curry udon, don haka tasa tana da daidaiton madara mai kauri. Bayan haka, kuna ƙarawa cikin noodles na chewy udon da tushen furotin (naman sa, naman alade, kaza, abincin teku, ko tofu).
Topping yana da sauƙi: yankakken scallions don fashewar dandano na ƙarshe.
Tabbas, wasu gidajen cin abinci za su ƙara ƙarin abubuwa na kayan ado kamar tofu mai ɗanɗano da wainar kifi, amma mafi mahimmancin sashi dangane da dandano shine curry.
Har ila yau karanta: Girke -girke na Japan Curry | Naman sa Roux daga karce & ƙarin girke -girke 6
Japan naman sa curry udon girke -girke
Sinadaran
- 2 fakitin noodles udon daskararre, firiji, ko bushe duk suna da kyau
- 100 grams naman sa a yanka cikin bakin ciki saman sirloin ko ribeye shine mafi kyau
- 100 grams albasa
- 100 grams namomin kaza shimeji kawa ko namomin kaza na da kyau kuma
- ½ karas yanka a la julienne tsintsin bakin ciki
- 2 albasarta na bazara scallions yankakken
- 1 tbsp canola ko kayan lambu mai
- 500 ml dashi dashi
- 2 curry roux cubes ko 2 tbsp curry foda
- 2 tsp sugar
- 1 tsp mirin
- 1 tsp Soya Sauce
Umurnai
- Da farko, a yanka albasa, karas, namomin kaza, da albasa na bazara. Sanya albasa bazara a gefe don yin ado da noodles daga baya.
- Yanke naman sa a cikin bakin ciki mai kauri.
- A cikin tukunya, dumama mai da sautee albasa, karas, da namomin kaza na kusan minti 1.
- Ƙara a cikin naman naman sa da sautee a matsakaici-zafi mai zafi har sai naman ya yi launin ruwan kasa. Naman sa kada ya zama ja a launi.
- Zuba ruwan dashi da cubes curry guda biyu. Mix da kyau har sai cubes sun narke gaba daya.
- Ƙara sukari, mirin, da soya miya kuma bar cakuda ta tafasa akan matsakaici zafi. Kuna iya cire duk wani kumfa tare da ƙaramin abin tacewa ko cokali.
- Ya kamata miya ta fara kauri kuma da zarar ta yi kauri sosai, kashe wutar.
- A cikin tukunya daban na tafasa ruwa, ƙara noodles na udon, kuma dafa su na kusan minti 1 (ko bisa ga umarnin kunshin). Lura: daskararre da busasshen noodles suna da lokutan dafa abinci daban -daban.
- Raba noodles ɗin cikin kwano biyu kuma ƙara curry zuwa duka. Yi ado da albasa bazara kuma ku bauta da zafi.
Notes
Jafananci curry udon: bayanin abinci mai gina jiki
Kwanon curry udon yana da kamar:
- 520 calories
- 60 grams na carbohydrates
- 14 grams na mai
- 28 grams na furotin
- 1050 MG na sodium
Hakanan shine tushen bitamin A & C, alli, da baƙin ƙarfe.
Udon noodles suna da yawa a cikin fiber, tushen bitamin B, kuma mai cin ganyayyaki. An yi su da alkama da ruwa, don haka sun fi sauran ƙoshin lafiya kamar ramen lafiya.
Amma, abin da ke ƙara adadin kuzari zuwa wannan tasa shine curry roux cubes waɗanda ke da babban mai, sukari, da abun cikin sodium.
Idan kuna neman girke-girke na ƙoshin ƙoshin abinci, Ina ba da shawarar kitsune udon miya.
Jafananci curry udon: bambancin girke -girke
Abinda nake so game da curry udon shine cewa zaku iya yin shi da kowane nau'in nama. Ga abin da nake ba da shawara:
- Tufafin kaji mai kauri
- Ƙanƙarar naman alade mai ƙyalli na ciki na alade
- jatan lande
- Fish
Idan kun kasance mai cin ganyayyaki ko mai cin ganyayyaki, to koyaushe za ku iya tsallake nama kuma ku yi amfani da tofu ko wasu kayan cin ganyayyaki kamar:
- Gasa tofu
- Aburaage (tofu mai zurfi)
- Shiitake namomin kaza
- Ara peas
- Diced dankali
Idan kun ƙara tofu a cikin curry udon ku, yi la'akari da aburaage (aljihunan tofu mai zurfi) saboda yana ƙara rubutu irin na nama.
Ga hannun jari, kombu dashi shine mafi kyawun zaɓi na vegans saboda an yi shi da ciyawa ko shiitake. namomin kaza, ba bonito flakes.
A wasu sassan Japan, an ɗora curry udon tare da wainar kifi kamar jelly, wanda ake kira Chikuwa. Yana da siffar bututu kuma galibi an yi shi da tsintsiyar teku da cod. Yana ƙara wani ɗanɗano da ƙanshin kifi ga noodles.
Sauran shahararrun sinadaran curry udon da toppings sun haɗa da:
- kwai
- Naruto kifi cake
- Toasted tsaba iri
- Ginger
- Gudun ruwa
- Togarashi yaji kayan yaji
Tip: Idan kuna da sauran curry sauce daga sauran jita -jita, zaku iya ƙara ɗan ƙaramin abu dashi dashi, tsarma shi da ruwa, ƙara noodles kuma kuna da nau'in nau'in kayan lambu na curry udon da aka yi da ragowar!
Yadda ake bauta wa curry udon Jafananci & abin da za a haɗa shi da
A yawancin gidajen abinci, ana cin curry udon tare da babban cokali irin na Yammacin Turai don sauƙaƙe samun bakin noodles da broth a lokaci guda. Ana ba da shi a cikin kwano tare da sabbin toppings yayin da yake da ɗumi.
Kodayake curry udon shine mafi kyawun lokacin hunturu, mutane da yawa suna yin ko siyan wannan tasa duk shekara saboda irin wannan abinci mai daɗi da daɗi.
Tunda curry udon abinci ne mai cikawa, galibi kawai kuna cin kwano ne don abincin rana ko abincin dare.
A matsayin abincin gefe, kuna iya samun fukujinzuke wanda shine cakuda kayan marmari masu ɗanɗano tare da ɗanɗano mai daɗi, ko raƙuman lemo, waɗanda ake kira rakkyo.
Amma, yawancin mutane suna sauƙaƙa shi kuma suna jin daɗin curry noodles ba tare da kowane gefe ba.
Asalin Jafananci curry udon
Abincin Udon iri ne mai kauri da noodle iri iri da aka yi daga garin alkama.
An yi imanin cewa noodles udon sun samo asali ne daga China kuma an shigo da su cikin Japan a lokacin daular Tang, tsakanin shekarun 618-907 CE. An sayar da Udon a kantunan abinci tun farkon karni na 17 saboda abinci ne mai sauri da daɗi.
Wataƙila Curry udon ya samo asali ne daga yankin Tokyo wani lokaci a cikin zamanin Meiji (1868-1912). An shigo da curry daga Indiya kuma tunda Jafananci sun fi son sigar da ta fi sauƙi, sun ƙirƙiri curry roux.
Noodles sun kasance wani soyayyar Jafananci, don haka dabi'a ce kawai da suka haɗa curry da noodles.
Shin har yanzu kuna sha'awar noodles? Tabbatar gwada wannan girke-girke, kuma yana iya zama da sauri ya zama ƙaunataccen iyali shekara-shekara.
Idan kai mai son curry ne, tabbas zai gamsar da sha'awar curry amma tare da noodles, yana da kyau madadin shinkafa.
Gaba, duba wannan Teppanyaki Hibachi Noodle Recipe za ku so! | Manyan girke -girke 3
Duba sabon littafin dafa abinci namu
Girke-girke na iyali Bitemybun tare da cikakken mai tsara abinci da jagorar girke-girke.
Gwada shi kyauta tare da Kindle Unlimited:
Karanta kyauta
Joost Nusselder, wanda ya kafa Bite My Bun shine mai siyar da abun ciki, uba kuma yana son gwada sabon abinci tare da abincin Jafananci a tsakiyar sha'awar sa, kuma tare da tawagarsa yana kirkirar labaran blog mai zurfi tun daga 2016 don taimakawa masu karatu masu aminci. tare da girke -girke da nasihun girki.
