Tinolang Manok Recipe

About the Author: Joost Nusselder, marubucin littafin girke-girken abinci mai mahimmanci na Jafananci An sabunta Agusta 28, 2020

Tinolang Manok Recipe, Tinola a cikin Tagalog da Cebuano kayan miya ne na tushen miya wanda ke aiki azaman abincin da aka saba gani a Philippines.

Wannan girkin dafa shi da kaza, gwanda, sayot, da ganyen Siling Labuyo Chili Pepper a cikin wani broth da aka ɗanɗana da ginger, albasa.

Duba sabon littafin dafa abinci namu

Girke-girke na iyali Bitemybun tare da cikakken mai tsara abinci da jagorar girke-girke.

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Tinolang Manok Recipe da Tarihi

Ainihin asalin Tinola ba a sani ba.

Ofaya daga cikin abubuwan da aka fara ambaton tasa a cikin littafin farko na José Rizal, Noli Me Tangere, inda Kapitan Tiago ya yiwa Crisostomo Ibarra hidima lokacin da ya dawo daga Turai.

An ba shi nono, don ɓacin ran ɓataccen ɗan ƙasar Spain, Padre Damaso, wanda ya sami wuyan kaji, wanda ake ganin shine mafi ƙarancin ɓangaren kaji.

Tinolang Manok Recipe

Joost Nusselder

An dafa Tinolang Manok Recipe tare da kaji, gwanda, da ganyen na Sabu Labuyo Chili Pepper a cikin broth flavored tare da Ginger, albasa

Babu kimantawa tukuna

Print girke-girke Kayan girke-girke

Prep Time 15 mintuna mins

Cook Time 45 mintuna mins

Yawan Lokaci 1 hour hr

Course Babban hanya

abinci Filipino

Ayyuka 6 mutane

Calories 239 kcal

Sinadaran

  

1x2x3x

• 2 Lbs kaza (yanke a cikin masu girma dabam)
• 2 inji mai kwakwalwa sayot yanke cikin 4
• ½ kofin malunggay
• 1 kara lemun tsami ciyawa yanke cikin 4
• 1 kananan jan barkono barkono Julienne
• 2 babban yatsa Ginger yankakken sirara
• 1 matsakaici albasa yankakken sirara
• 1 tbsp kifi kiwo
• gishiri da ƙasa barkono baƙi dandana
• 2 tbsp dafa abinci mai
• ruwa

Umurnai

 

• Soya ginger da albasa har sai caramelized.
• Lokacin da kuka fara jin ƙanshin ginger ƙara lemongrass.
• Ƙara kaza da kakar tare da kifi miya.
• Ƙara isasshen ruwa kuma kawo tafasa. Lokacin da ta fara tafasa, rage zafi zuwa matsakaici kuma dafa na mintuna 15-20.
• Ƙara yankakken sayote a cikin miya.
• Minutesan mintuna kaɗan bayan duba sayote kuma idan kusan an gama ƙara barkono mai kararrawa sai malunggay. Season tare da ƙasa barkono da gishiri.
• Ku bauta wa

Video

Gina Jiki

Calories: 239kcal

keyword Kaza

Kokarin wannan girke -girke?Bari mu sani yadda ya kasance!

Ku bauta wa wannan Tinolang Manok yayin zafi. Ji dadin Abincin mu. Kada ku manta kuyi Like da Share idan kuna son wannan. Abincin Ciki.

Duba sabon littafin dafa abinci namu

Girke-girke na iyali Bitemybun tare da cikakken mai tsara abinci da jagorar girke-girke.

Gwada shi kyauta tare da Kindle Unlimited:

Karanta kyauta

Joost Nusselder, wanda ya kafa Bite My Bun shine mai siyar da abun ciki, uba kuma yana son gwada sabon abinci tare da abincin Jafananci a tsakiyar sha'awar sa, kuma tare da tawagarsa yana kirkirar labaran blog mai zurfi tun daga 2016 don taimakawa masu karatu masu aminci. tare da girke -girke da nasihun girki.