ʻO Pipe Sinigang sa Kamias Recipe: kahi ipu puaʻa aloha
ʻO Pork Sinigang Ua ʻike ʻia ʻo Pork in Soured broth. He poʻe aloha nui nā Filipino i nā mea ʻawaʻawa a me kā lākou mau meaʻai nui.
Ua manaʻo ʻia ʻo Sinigang he papa ʻaina piha.
Loaʻa i kēlā me kēia lawelawe o Pork Sinigang kahi nui o nā protein mai ka puaʻa, fiber a me nā mineral miner mai nā mea kanu, nā kālika mai ka Taro a i ʻole Gabi a ʻo kahi papa maikaʻi o Vitamin C mai ka mea ʻawaʻawa.
ʻO Pork Sinigang sa Kamias kahi kīʻaha hoʻokipa maikaʻi pū kekahi. Ma muli o ka Kamias, hiki ke kiʻi ʻia kahi hua ʻawaʻawa a citrus (i kapa ʻia he balimbi) mai nā pā kua'āina o kou hoalauna ma Pilipine.
ʻO Balimbi kahi mea kanu ulu e ulu ana a 7 mau kapuaʻi ke kiʻekiʻe a hua i kona hua ma kahi o ka makahiki holoʻokoʻa.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahiMa kēia pou e uhi mākou:
Hoʻomākaukau Pork Sinigang sa Kamias
E like me ka Pork Sinigang maʻamau, hana ʻia ʻo Pork Sinigang sa Kamias e ka hoʻomaka ʻana i ke kai me ka wai maʻamau.
E hoʻohui i ka umauma puaʻa a i ʻole puaʻa iwi aoao i loko o ka wai a waiho i kēia paila a kō i kahi ahi liʻiliʻi ma kahi o hoʻokahi hola a me ka hapalua. Pākuʻi ʻia i ka palaʻa puaʻa i kalo ʻia a i ʻole Gabi.
ʻO ke kalo ke kanu aʻa i mānoanoa i ka poli Pork Sinigang. Ma hope o kēia kaʻina, ua hoʻohui ʻia ka kamias a i ʻole ka balimbi a ukali ʻia e nā mea kanu.
ʻO ka meaʻai Pilipino Sinigang sa Kamias
nā mea hoʻohui
- 2 Lbs ʻO ka iwi ʻaoʻao hoʻi o ka puaʻa ʻoki i nā ʻāpana lawelawe
- 6 pcs ʻaʻa kalo ihi a ʻokiʻoki i nā ʻāpana nahu
- 5 pcs okra
- 7 pcs Kamias
- 2 Nā pepa Serrano
- 1 nui ʻohi (ʻOki)
- ʻO ka paʻakai ka paʻakai
- 1 popo 'ōwili (Ua ʻoki ʻia)
Na Ke Kumu
- E ninini i 5 mau kīʻaha wai a me ka moa Pork i loko o kahi ipu kuke. E hoʻolapalapa.
- E hoʻokomo iā Tomato, Onion, a Kamias a kuke no 10 mau minuke.
- Hoʻohui i ka puaʻa e hoʻomau i ka hoʻolapalapa ma luna o ka wela waena no 45 mau minuke.
- E kau i nā aʻa kalo a kuke no 45 mau minuke a i ʻole a palupalu ka Pork.
- E kau i nā mea kanu a kuke no 3 mau minuke (45 kekona no ka milo).
- Ke palupalu ka Pork, hoʻohui i ka iʻa iʻa a hoʻowali.
- E lawelawe
ʻO nā mea kanu i hoʻohana pinepine ʻia i ka hana ʻana i ka Pork Sinigang sa Kamias ka meaʻai he kangkong a i ʻole kāpena kāpena Kina e like me nā lau spinach, he okra a manamana wahine paha, labanos, a radish paha, a Sitaw a i ʻole Nā Loihi Loihi Loihi.
ʻO Pork Sinigang kahi momona momona i ka hoʻohālikelike ʻia me nā ʻano Sinigang. E hoʻēmi a hemo paha i ka momona, hiki ke hana i hoʻokahi kaʻina maʻalahi.
Ke palupalu ka Pork, hoʻopau i ka wela a ʻae i ka moa Pork e hoʻalili a waiho i loko o ka chiller. E ala a paʻa ka momona. E hoʻohana i ka puna e hoʻopau i ka momona nui.
Mahalo po.
E nānā pū kēia kumu kūʻai Papis Filipino Pork 'n Beans i hiki ke loaʻa
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahi
ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.
