Kepanī me ka maʻalahi maʻalahi alakaʻi papa kuhikuhi

ʻAʻohe mea paʻakikī hou e loaʻa iā ʻoe ka manawa ma nā hopena pule…

I kekahi manawa, leʻaleʻa ka kuke ʻana i nā meaʻai paʻakikī, a hiki i ka lumi kuke Kepani ke hāʻawi i nā ʻano kīʻaha nani, mai kuhi hewa!

Akā i kekahi manawa makemake wale ʻoe e hoʻokō pono i nā kumu kumu, e hoʻomaka me nā kīʻaha hiki iā ʻoe ke hana i kēlā me kēia lā.

ʻO ia ke kumu i loaʻa iā mākou ka uhi iā ʻoe!

ʻO nā ʻōlelo aʻoaʻo a pau āu e pono ai e hoʻomaka i ka kuke ʻana i Iapana me kā mākou leka uila mua ʻo ka Kepanī manuahi manuahi me ka maʻalahi FULL recipe guide.



E hoʻohana wale mākou i kāu leka uila no kā mākou leka uila a mahalo iā ʻoe pilikino

Kepanī me ka maʻalahi wikiō papa liʻiliʻi

17 mea ʻai no-brainer pono e aʻo i kēlā me kēia mea makemake meaʻai Kepani

ʻAʻole paʻakikī ka loaʻa ʻana o ka meaʻai ʻono ma ka papaʻaina me nā mea hana kūpono a me ke alakaʻi kūpono.

Ua loaʻa iā mākou nā mea ʻai mua i loko o kā mākou papa ʻaina E-puke a me ka papa wikiō a e hoʻokuʻu mākou i kahi meaʻai hou i kēlā me kēia pule e ʻike pono e loaʻa iā ʻoe kēia mau mea ʻono a maʻalahi i ka manawa pōkole.

E kau inoa i kēia lā a loaʻa i kā mākou puke kuke Kepani me nā meaʻai maʻalahi maikaʻi loa NO FREE!

Eia kāu e loaʻa ai

He puke meaʻai Kepani i hoʻolālā ʻia

Hoʻolālā maikaʻi ʻia ka puke meaʻai no ka maʻalahi maʻalahi

E kōkua mākou iā ʻoe i kēlā me kēia ʻanuʻu o ke ala me kahi alakaʻi i hōʻike ʻia i kēlā me kēia ʻanuʻu e pili ana i ka hana ʻana i kāu meaʻai punahele.

Hiki iā ʻoe ke hoʻomaka i ka hana ʻana i kēia lā me ka ʻole o ka ʻike kuke Kepani ma mua.

E kiʻi i kāu e-puke PDF no ka ʻike maʻalahi ke kau ka wela ma ka lumi kuke.

Maʻalahi e hahai i nā kumu aʻo wikiō i ʻike ʻoe i ka mea e hana ai

He ala maikaʻi loa ka loaʻa ʻana o kahi puke meaʻai e ʻike ai i ka nui o nā meaʻai e hoʻohana ai a loaʻa i kahi alakaʻi alakaʻi.

I kekahi manawa, ʻoi aku ka maikaʻi o ka loaʻa ʻana o kahi wikiō aʻoaʻo e pili ana i ka EXACTLY pehea e hana ai i kahi kīʻaha.

ʻO ia ke kumu e waiho nei mākou i kēlā me kēia mea hope loa o nā ʻano ʻano wikiō 30 i ka papa no ʻoe! Nā wikiō e like me kēia wikiō Takikomi Gohan a mākou i hana ai:

Mākaukau e kuke i nā mea?

E kiʻi i kēia lā ma ke kau inoa ʻana no kā mākou papa inoa leka uila, no laila he STEAL piha!