Ke ola nei nā ʻōpala bonito? E heluhelu i kēia ma mua o ke kauoha ʻana iā lākou!
Inā hele ʻoe i kahi ʻāina ʻē, mākaukau paha ʻoe no ka meaʻai ʻē. Akā no ka ʻike ʻana i kahi mea e ʻāwīwī maoli ana ma kāu pā? He mea weliweli paha ia!
Eia nō naʻe, ʻo ia ka mea e loaʻa iā ʻoe inā ʻoe e kauoha i ka katsuobushi (a i ʻole nā bonito flakes maloʻo) ma Iapana.
Akā ke ola nei paha kēia mau flakes bonito? E ʻike kākou.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahiMa kēia pou e uhi mākou:
Ke ola nei nā ʻōpala bonito?
ʻO Katsuobushi (kahi i kapa ʻia ʻo bonito flakes) he mau ʻōpala tuna fermented ʻaʻole ola. Ke neʻe nei lākou ma muli o ka puka ʻana mai o ka wela mai ka pā ʻai.
He māmā kēia mau flakes i ka wā e kau ai ʻoe iā lākou i ka meaʻai wela, neʻe lākou a puni, me he mea lā ke ola nei lākou.
Eia naʻe, ʻaʻohe mea āu e hopohopo ai! ʻOiai ua loaʻa mai lākou mai ka tuna, ua make loa nā ʻōpala bonito maloʻo.
E heluhelu e ʻike hou aʻe e pili ana i kēia meaʻai a me nā mea e manaʻo ai ke kauoha ʻoe.
Akā ʻo ka mea mua, e nānā i kēia wikiō Sasukekun242 i hana ʻia me ka hula ʻana o bonito flakes:
ʻO ka mōʻaukala o bonito flakes
Aia nā hōʻike e hiki ke hoʻohana mua ʻia ka bonito flakes ma mua o ka makahiki 1600, ʻoiai ʻaʻole e hana ʻia ke kaʻina hana fermentation no 100 mau makahiki.
Hōʻike ka moʻolelo kumu o bonito flakes ua loaʻa paha i ke kanaka ka katsuobushi i ulu a ʻai ʻia. Ua ʻike lākou he ʻoi aku ka ʻono i kona ʻano poʻo.
Mai laila mai, lilo ia i mea ʻai meaʻai kaulana!
He aha ka ʻono o ka bonito flakes?
Hiki ke wehewehe ʻia nā flakes Bonito he ʻono ʻono, ʻono, a ʻano iʻa iki. Hoʻohālikelike ʻia lākou me ka puaʻa a i ʻole nā anchovies, akā ʻoi aku ka māmā a ʻoi aku ka ʻono.
Nā pōmaikaʻi olakino ʻo Bonito flakes
Hāʻawi ka Bonito flakes i nā pono olakino. He waiwai lākou i ka protein, ka hao, ka niacin, a me ka B12, aia nā ʻakika amino pono a pau.
Hiki iā lākou ke kōkua i ke olakino lolo a me ka metabolism, a hoʻohaʻahaʻa i ka pilikia o nā maʻi e like me ka maʻi puʻuwai a me ka maʻi diabetes.
Pehea e hana ai i nā flakes bonito?
I mea e wehe hou ai i ka mea pohihihi, e nānā i ka hana ʻia ʻana o nā flakes bonito.
Hana ʻia ʻo Bonito flakes mai ka iʻa bonito maloʻo. Ua ʻoki ʻia ka iʻa i 3 no laila ua hoʻopili maoli ʻia.
Hoʻokomo ʻia nā ʻāpana i loko o kahi hīnaʻi paila (i kapa ʻia hoʻi he kagodate), a hoʻolapalapa ʻia lākou ma 75-98 degere no 1.5 a 2.5 mau hola.
Ma hope o ka hoʻolapalapa ʻana, wehe ʻia nā iwi me ka lima a i ʻole me nā tweezers kūikawā. A laila puhi ʻia lākou, ma luna o ka pua cherry a i ʻole ka lāʻau ʻoka.
E ʻoki ʻia ke kalo a me ka momona a waiho ʻia ka bonito i ka lā e hoʻomaloʻo no 2 a 3 mau lā. Hoʻomaʻa hou ʻia kēia i kekahi mau manawa.
ʻO ka hope loa, e kahi ʻia ka bonito me kahi ʻumiʻumi kūikawā. He mea nui ia e hoʻohana i ka ʻenehana kūpono ke hoʻohana i ka ʻumiʻumi a i ʻole hiki i ka iʻa ke hoʻohuli i ka pauka.
ʻO ke kaʻina hana no ka hana ʻana i nā flakes bonito kahi lōʻihi loa. Hiki iā ia ke hala ma waena o 5 mau mahina a me 2 mau makahiki a me 5 kg o ka bonito e hana wale ai i nā 800 - 900 mau koleka o nā flakes.
ʻOiai he nui ka hana hoʻomākaukau, mai hopohopo. ʻAʻole pono ʻoe e hele i ʻAsia a i ʻole e hana iā lākou i loko o kāu lumi kuke ponoʻī e leʻaleʻa iā lākou.
Loaʻa nā ʻōpala bonito maloʻo ma kekahi mau hale kūʻai nani a ma nā hale kūʻai meaʻai ʻAsia. Hiki iā ʻoe ke kūʻai aku iā lākou ma ka pūnaewele.
Hoʻohana ʻo Culinary
ʻO nā flakes Bonito he ʻano like ʻole a hiki ke hoʻohana ʻia ma ke ʻano he topping i nā mea āpau wale nō.
Hoʻohana pinepine ka poʻe Kepanī iā lākou ma ke ʻano he toppings no ka tofu, pickled vegetables, a i ʻole okonomiyaki, kahi ʻano ʻono o ka pancake Iapana. ʻO lākou kekahi mea nui i ka broth dashi a hiki ke hoʻohana ʻia e hoʻohui i ka ʻono i nā kīʻaha laiki.
Mai hopohopo—ʻaʻole ola nā ʻōpala bonito
No laila, ke hele ʻoe i Iapana a ʻike i ka meaʻai e hula ana ma kāu pāpaʻi, mai puʻiwa ʻoe. ʻO kēia nā kohu iʻa ʻono a ʻono loa a pono hoʻi i kou olakino!
He nui ka poʻe e ʻōlelo nei he a makana mai nā akua umami. Pehea ʻoe e hoʻokomo ai i nā flakes bonito i kāu ʻai?
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahi
ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.
