ʻO Corn Flour: ʻO ke alakaʻi hope loa i ke ʻano o ia mea a pehea e hoʻohana ai
ʻO ka palaoa kānana kekahi ʻano palaoa i loaʻa mai i nā ʻano kulina lepo. He mea hoʻohana maʻamau ia i ka kuke ʻana a me ka kuke ʻana. Aia nā ʻano ʻano palaoa kulina like ʻole, e like me:
- ʻO ka palaoa kulina maikaʻi: ʻO kēia ʻano palaoa kulina i kāwili maikaʻi ʻia a me ke ʻano maʻalahi. Hoʻohana mau ʻia ʻo ia ma ke ʻano he mea mānoanoa i nā kīʻaha a me nā sopa.
- ʻO ka palaoa kulina koʻikoʻi: ʻO kēia ʻano palaoa kulina i ʻeli ʻia a he ʻano ʻano liʻiliʻi. Hoʻohana mau ʻia ia i ka hana ʻana i ka palaoa kulina homemade a ma ke ʻano he palaoa no nā meaʻai palai.
- Masa harina: ʻO kēia ʻano palaoa kulina he ʻano ʻano palaoa ʻano kūikawā i hoʻohana ʻia i ka hana ʻana i nā tortillas a me nā tamales. Hana ʻia ia mai nā ʻōpala kulina maloʻo i mālama ʻia me kahi hopena alkaline e hoʻoneʻe ai i ka hull o waho a hoʻopalupalu i ka endosperm.
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Pehea ka ʻokoʻa o ka Palaoa Mai nā Palaoa Kūnaʻi ʻē aʻe
Hoʻohui pinepine ʻia ka palaoa kulina me nā palaoa ʻē aʻe, e like me ka palaoa a me ka palaoa. ʻOiai ua loaʻa mai lākou mai ka kulina, aia kekahi mau ʻokoʻa nui ma waena o lākou:
- Hana ʻia ka palaoa mai loko mai o nā ʻano kulina i hoʻomaloʻo ʻia a loaʻa i kahi ʻano ʻala. Hoʻohana mau ʻia ia i ka hana ʻana i nā mea i kālua ʻia e like me ka palaoa kulina.
- ʻO Cornstarch he pauka keʻokeʻo maikaʻi i loaʻa mai ka endosperm o ka ʻano kulina. Hoʻohana mau ʻia ʻo ia ma ke ʻano he mea mānoanoa i nā kīʻaha a me nā sopa.
- ʻO ka palaoa kulina, ma ka ʻaoʻao ʻē aʻe, hiki ke kuhikuhi i nā ʻano kulina maikaʻi a paʻa. Hoʻohana pinepine ʻia ʻo ia ma ke ʻano he mea hoʻopaʻa i nā meaʻai i kālua ʻia a ma ke ʻano he mea mānoanoa i nā kīʻaha a me nā sopa.
No ke aha he mea nui ka palaoa palaoa ma nā kīhini he nui
He mea kaulana ka palaoa kulina i nā ʻano meaʻai like ʻole, e like me:
- Mea i kālua ʻia: Hiki ke hoʻohana ʻia ka palaoa kulina ma ke ʻano he mea hoʻopaʻa i loko o nā meaʻai i kālua ʻia e like me ka berena a me nā keke.
- Nā kīʻaha ʻiʻo: Hiki ke hoʻohana ʻia ka palaoa kulina i uhi no ka pipi a i ʻole nā mea ʻai ʻē aʻe ma mua o ka palai ʻana.
- ʻO nā kīʻaha a me nā sopa: Hiki ke hoʻohana ʻia ka palaoa kulina ma ke ʻano he mea mānoanoa i nā kīʻaha a me nā sopa.
- ʻO ka palaoa palaoa i hana ʻia i ka home: ʻO ka palaoa kānana kahi mea nui i loko o ka palaoa kulina homemade.
ʻO ka palaoa kānana kahi kumu maikaʻi o nā kaʻapona a loaʻa ka nui o ka protein. ʻO ia hoʻi gluten-ole, e lilo ia i mea koho maikaʻi no ka poʻe me ka maʻi gluten.
Pehea e hoʻohana ai i ka palaoa palaoa i ka kuke ʻana a me ka kuke ʻana
ʻO ka palaoa kānana he mea hoʻohana nui i hiki ke hoʻohana ʻia i nā ʻano like ʻole i ka lumi kuke. Eia kekahi mau ʻōlelo aʻoaʻo no ka hoʻohana ʻana i ka palaoa kulina i kāu kuke ʻana a me ka kuke ʻana.
- E hoʻohui i ka palaoa palaoa me nā palaoa'ē aʻe: Hiki ke hoʻohuiʻia ka palaoa palaoa me nā palaoa'ē aʻe, e like me ka palaoa raiki a iʻole ka palaoa palaoa, e hana i nāʻano likeʻole a me nā meaʻono.
- E hoʻohana i ka palaoa kulina ma ke ʻano he mānoanoa: Hiki ke hoʻohana ʻia ka palaoa kulina e mānoanoa i nā ʻuala a me nā sopa. No ka hoʻohana ʻana i ka palaoa kulina ma ke ʻano he mānoanoa, e hui pū me kahi wai anuanu e hana i kahi slurry, a laila hoʻoulu i ka slurry i loko o ka wai wela.
- E hoʻohui i ka palaoa kulina i loko o nā mea i kālua ʻia: Hiki ke hoʻohana ʻia ka palaoa kulina ma ke ʻano he mea hoʻopaʻa i nā meaʻai i kālua ʻia e like me ka berena a me nā keke. Hiki ke hoʻohana ʻia ma ke ʻano he uhi no nā meaʻai palai.
ʻO ka holoʻokoʻa, ʻo ka palaoa kulina he mea maʻalahi a kaulana i hiki ke hoʻohana ʻia i nā ʻano meaʻai like ʻole. Inā he chef ʻoihana ʻoe a he kuke home paha, pono ʻoe e ʻimi i kahi no ka palaoa kulina ma kāu lumi kuke.
E kiʻi i ka Creative me ka palaoa kānana: nā meaʻai ʻono e hoʻāʻo ai
ʻO ka palaoa kānana he mea hoʻohana maʻamau i hiki ke hoʻohana ʻia i nā ʻano meaʻai like ʻole. Eia kekahi mau manaʻo maikaʻi e hoʻomaka ai:
- ʻO ka palaoa kānana: ʻO ka palaoa kānana ka mea hoʻohui kūpono no ka hana ʻana i ka palaoa kulina momona. E ho'āʻo i kēia meaʻai maʻamau no ka ʻono o ka Hema.
- Tortillas: ʻO ka palaoa kānana ke kī i ka hana ʻana i nā tortilla ʻoiaʻiʻo. E hui pū me ka wai a me kahi paʻakai e hana i ka palaoa, a laila e ʻōwili i waho a kuke i ka pā wela.
- Pancakes: Hoʻohui ka palaoa kānana i kahi ʻono maʻalahi a me kahi ʻano maʻalahi i ka pancakes. E ho'āʻo i kēia meaʻai no ka palaoa palaoa pancakes me ka blueberry compote.
- Ka Berena ʻana: Hiki ke hoʻohana ʻia ka palaoa palaoa ma ke ʻano he ʻano gluten-free ʻē aʻe i ka palaoa palaoa no ka hana ʻana i ka moa, ka iʻa, a me nā mea kanu. E hoʻohui me kāu mau meaʻala punahele a me nā mea kanu no kahi uhi ʻono.
- Pudding: ʻO ka palaoa kānana kahi mea maʻamau i nā custard a me nā puddings. Hoʻopanoa ia i ka hui ʻana a hāʻawi iā ia i kahi ʻano maʻemaʻe, silika. E ho'āʻo i kēia meaʻai no ka pudding palaoa kulina me ka sau caramel.
Cornmeal vs Corn Flour: He aha ka ʻokoʻa?
Hana ʻia ka palaoa a me ka palaoa mai ke kulina, akā ʻokoʻa ke ʻano, ka waihoʻoluʻu, a me ka hoʻohana ʻana. ʻO ka palaoa kānana he kulina i hoʻomaloʻo ʻia e ʻoluʻolu a maʻemaʻe i ka hoʻopā ʻana, ʻoiai ʻo ka palaoa i hoʻomaloʻo ʻia a ʻano ʻala. Hoʻohana mau ʻia ka palaoa kulina ma ke ʻano he mānoanoa i nā kīʻaha a me nā gravies, ʻoiai hoʻohana mau ʻia ka palaoa kulina i nā kīʻaha e like me ka palaoa kulina a me nā grits.
ʻAno a me ka nui o ka palaoa
ʻO ka ʻokoʻa nui ma waena o ka palaoa a me ka palaoa ʻo ia ka degere o ka wili. Hoʻopili ʻia ka palaoa kānana, ʻo ia hoʻi ke ʻano o ka ʻāʻī a me ka puʻupuʻu, ʻoiai ʻo ka palaoa kulina i kāwili maikaʻi ʻia, a ʻoi aku ka maʻalahi o ke ʻano. Kūʻai pinepine ʻia ka ʻai palaoa ma ʻekolu ʻano: fine, medium, and coarse. He mea maikaʻi ka palaoa palaoa maikaʻi no ka hana ʻana i nā meaʻai i kālua ʻia, ʻoiai hoʻohana maʻamau ʻia ka ʻai kulina liʻiliʻi a me ka palaoa i loko o nā kīʻaha e like me ka polenta a me ka grits.
Hoʻohana ʻia i loko o nā Recipes
Hoʻohana ʻia ka palaoa palaoa a me ka palaoa palaoa ma nā ʻano like ʻole i nā ʻano meaʻai, a he mea nui ka hoʻohana ʻana i ke ʻano kūpono o ka hua kulina no ke kīʻaha āu e hana nei. Eia kekahi mau hoʻohana maʻamau no kēlā me kēia:
Ka palaoa:
- Palaoa palaoa
- Nā Grits
- Polenta
- Ka uhi ʻana no nā meaʻai palai
- ʻO nā meaʻai i kālua ʻia e like me nā muffins a me nā pancakes
palaoa palaoa:
- ʻO nā ʻuala mānoanoa a me nā gravies
- Hoʻohui ʻia i nā pāpaʻi no kahi ʻano crispy
- Ka hana ʻana i nā tortillas a me nā tamales
- Hoʻohui ʻia i nā huila palaoa gluten-free
Ka waihoʻoluʻu a me nā mea hana
Hiki ke hana i ka palaoa a me ka palaoa mai ke kulina keʻokeʻo a melemele paha, akā ʻokoʻa ke kala o ka huahana hope. Loaʻa ʻia ka palaoa mai ke kulina uliuli ma kekahi mau wahi o ka ʻāina. Hana ʻia ka palaoa ʻai a me ka palaoa mai ka ʻōpala kulina holoʻokoʻa, akā hana maʻamau ʻia ka palaoa mai kahi wili ʻoi aku ka maikaʻi a hiki ke loaʻa nā mea ʻē aʻe e like me ka pauka paʻakai a i ʻole ka paʻakai.
Kūʻai a me ka maʻalahi
Loa'a ka palaoa a me ka palaoa kulina ma nā hale kū'ai kū'ai ma'amau a kū'ai pinepine 'ia ma ka māhele bakena. ʻOiai e hoʻohana pinepine ʻia lākou, he mea nui e hoʻokaʻawale i waena o nā mea ʻelua i ka wā e hahai ai i kahi meaʻai. Inā ʻaʻole ʻoe maopopo i ke ʻano o ka hua kulina e hoʻohana ai, e nānā i ka meaʻai a i ʻole e nīnau i kahi mea kūʻai ʻike. ʻO ka hoʻohana ʻana i ke ʻano o ka hua kulina hiki ke hoʻololi nui i ke ʻano a hopena i kahi kīʻaha i kaulike ʻole.
ʻO nā pono o ka hoʻohana ʻana i ka palaoa a me ka palaoa palaoa
Loaʻa nā pono ponoʻī o ka palaoa a me ka palaoa i loko o ka lumi kuke. Eia kekahi mau kumu e hoʻohana ai i kēlā me kēia:
Ka palaoa:
- Hoʻohui i ke ʻano a me ka crunch i nā kīʻaha
- Hiki ke hoʻohana ʻia ma ke ʻano he koho gluten-free i ka palaoa palaoa
- Hāʻawi i kahi ʻono ʻokoʻa i nā kīʻaha
palaoa palaoa:
- Mānoanoa i nā ʻuala a me nā gravies me ka hoʻohui ʻole ʻana i nā mea ʻono
- Hiki ke hoʻohana ʻia i ka palaoa gluten-free
- Hoʻohui i kahi ʻano maʻalahi i nā kīʻaha
Cornstarch vs Corn Flour: He aha ka ʻokoʻa?
He ʻano palaoa ʻo ka palaoa i hoʻomaloʻo ʻia mai ka endosperm o ke kulina maloʻo. He mea maʻalahi ia i hoʻohana nui ʻia ma ke ʻano he mānoanoa i ka kuke ʻana a me ka kuke ʻana. Eia kekahi mau hiʻohiʻona nui o ka cornstarch:
- He pauda keʻokeʻo maikaʻi ʻaʻole ʻono.
- Loaʻa iā ia kahi kiʻekiʻe o ka starch a haʻahaʻa i nā meaʻai a me nā huaora.
- Hoʻohana nui ʻia ia no kāna mau ʻano mānoanoa a makemake e hana i kahi ʻano maʻemaʻe, ʻālohilohi i nā kīʻaha, gravies, a me nā puddings.
- Pili loa ia i ka arrowroot a me ka starch potato a hiki ke hoʻohana like ʻia i loko o ka hapa nui o nā meaʻai.
Palaoa Palaoa: ʻO ka hopena ʻokoʻa o ke ʻano o ka Corn Spectrum
ʻO ka palaoa kulina, ma ka ʻaoʻao ʻē aʻe, ʻo ia ke ʻano o ka palaoa i hana ʻia mai loko mai o ka ʻeke kulina holoʻokoʻa. Loaʻa iā ia ma nā ʻano keʻokeʻo a me ka melemele a loaʻa iā ia kahi ʻono ʻoi aku ka lepo e hoʻohālikelike pono i ka ʻono o ke kulina hou. Eia kekahi mau hiʻohiʻona nui o ka palaoa kulina:
- He pauda ʻoi aʻe ia ma mua o ka kānana a hoʻohana pinepine ʻia i ka kuke ʻana e hoʻohui i ke ʻano a me ka ʻono i ka berena, muffins, a me nā pancakes.
- He kumu maikaʻi ia o nā meaʻai a me nā huaora, no ka mea, ua hana ʻia ia mai ka kernel a pau o ke kulina.
- He mea nui ia i nā kīʻaha Latin ʻAmelika a me Caribbean, kahi i hoʻohana ʻia ai e hana i nā tortillas, tamales, a me nā arepas.
- Hiki ke hoʻohana pū ʻia me ka cornstarch e hana i kahi huila palaoa gluten-free i kūpono i ka poʻe me ka maʻi celiac a i ʻole ka gluten intolerance.
I ka hopena, ʻoiai ʻo ka palaoa a me ka palaoa kulina e hele mai mai kahi kumu like, ʻelua ʻano ʻano ʻano huahana kumu kulina e lawelawe i nā kumu like ʻole i ka lumi kuke. Inā ʻoe e mānoanoa ana i ka ʻuala a i ʻole e hana ana i kahi ʻāpana palaoa, he mea nui e koho i ke ʻano o ka palaoa kulina kūpono no ka hana.
Panina
No laila aia iā ʻoe - nā mea āpau e pono ai ʻoe e ʻike e pili ana i ka palaoa. He ala maikaʻi loa ia e hoʻohui i kahi mea ʻono hou i kāu kuke ʻana, a ʻaʻole paʻakikī ke hoʻohana e like me kou manaʻo. E ʻoluʻolu e hoʻohana i ke ʻano kūpono no ke kīʻaha kūpono!
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahi
ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.
