Kamaboko: The Japanese Fish Cake
He aha ka iʻa iʻa i ka ʻōlelo Kepanī?
ʻO ke keke iʻa he patty ʻAsia i hana ʻia me nā iʻa a me nā meaʻai kai ʻē aʻe, a kapa ʻia e nā Kepani ʻo "kamaboko." Ua kuʻi ʻia ka iʻa keʻokeʻo, ʻokiʻoki (surimi), a hui pū ʻia me ka ʻuala iʻa, ka paʻakai, ke kō, a me ka sake e hana i ka lāʻau kamaboko.
ʻOiai hoʻohana maʻa mau ʻia ka codfish, kakaʻikahi ia, no laila hoʻohana ʻia ka haddock a me ka iʻa keʻokeʻo, a me nā iʻa momona a me nā salemona no nā makemake ʻē aʻe!
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
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Māhele o ka iʻa kaka
Hana ʻia nā pōpō iʻa me ka ʻole o ka berena a hui pū ʻia me ka kāwili ʻia o nā iʻa i hoʻomoʻa ʻia, kaʻuala, a me nā hua manu pinepine. Hoʻokumu ʻia lākou i mau ʻāpala a palai ʻia i kekahi manawa.
ʻOiai he mea nui ka iʻa i ka papaʻai o ka poʻe e noho kokoke ana i ka moana, nā kahawai, a me nā loko, ua puka aʻe nā ʻano kūloko o nā pōpoki iʻa.
Hiki i nā ʻano ke hilinaʻi i ke ʻano o ka iʻa i hoʻohana ʻia, pehea ka hoʻopaʻa maikaʻi ʻana o ka iʻa, ka hoʻohana ʻana i ka waiū a i ʻole ka wai, ka hoʻohana ʻana i ka palaoa a i ʻole nā uala, a me ka hoʻohana ʻana i nā hua manu a i ʻole nā hua manu hua manu, a me ka hoʻolālā kuke.
Kaukaʻi ʻia i nā makemake āpana a me nā koho, ua hoʻokaʻawale ʻia nā mea hana pōpō iʻa i 2 mau ʻāpana: kaila ʻAsia a me ʻEulopa.
Keke iʻa iʻa ʻano ʻAsia
Ma ʻAsia, loaʻa nā iʻa iʻa iʻa me ka paʻakai, ka wai, ka palaoa, a me nā hua manu.
Hiki iā lākou ke kāwili ʻia o kahi paʻi i hana ʻia me nā iʻa i hoʻomoʻa ʻia a me ka surimi. Hoʻomoʻa ʻia ka hui ʻana i hopena a waiho ʻia e hōʻoluʻolu.
A laila ʻokiʻoki ʻia lākou a ʻai ʻia me ka hoʻohana ʻana i kahi mīkini no kēlā kaʻina.
I kēlā manawa, nānā maʻamau lākou me ka aila. Ma hope o ke kaʻina hana kuke, paʻa lākou a paʻa, a mālama ʻia pēlā a hiki i ka ʻai ʻana.
E heluhelu pū nō hoʻi: ʻO kēia nā 10 iʻa maikaʻi loa no ka ramen
Keke iʻa iʻa Europa
I ʻEulopa, ua like nā pōpō lawaiʻa iʻa me nā croquette a hana ʻia i loko o nā iʻa i hoʻopiha ʻia a i ʻole nā iʻa iʻa ʻē aʻe me kahi pateta potato.
I kekahi mau hihia, uhi ʻia i ka palaoa. Hana ʻia kēia mau pōpā iʻa i ka iʻa i kālai ʻia a ʻiʻo ʻia, ʻuala, hua manu, a me ka palaoa, me nā mea ʻono o ka ʻaka, ka pepa, a me nā mea kanu.
He aha ka iʻa Kepani?
ʻO ka keke iʻa Kepanī kahi ʻano o ka keke iʻa ʻAsia i kapa ʻia e ka Kepanī ʻo "kamaboko". Nui a hewahewa nā ʻano, akā ʻo nā mea maʻamau ka kamaboko ʻulaʻula a me ka narutomaki.
Hana ʻia ka hapa nui o nā keke iʻa Kepani me ka hoʻohana ʻana i ka ʻiʻo o kekahi mau iʻa hou a iʻa keʻokeʻo paha i hana ʻia i kapa ʻia ʻo surimi.
Mōʻaukala keke iʻa Kepani
ʻOiai ʻaʻohe mea hōʻike paʻa e pili ana i ka hiki ʻana mai o ka kamaboko, ua ʻōlelo ʻia ua hoʻomaka ʻia ia i ka kenekulia 8 i ka wā Heian.
Wahi a kahi moʻolelo poʻokela i lawelawe mua ʻia ʻo kamaboko ma kahi ʻaina awakea no kahi kahuna Kepani.
ʻOiai ʻo ia wale nō ka hoʻomaka o ka hana ʻana i kamaboko, ma mua ka maʻalahi o ka ʻiʻa iʻa i kuʻi ʻia a hana ʻia i lāʻau ʻohe ma mua o ka kuke ʻana. E like me ke ʻano i hoʻohālikelike ʻia me ke kiko kiʻekiʻe o kahi mea kanu cattail i kapa ʻia ʻo "gama-no-ho" i ka ʻōlelo Kepanī, ua kapa ʻia ka ipu he "kamaboko".
I ka makahiki 1865 ka hoʻomaka ʻana o ka hui iʻa lawaiʻa ʻo Suzuhiro i ka lawe ʻana i kā kamaboko.
ʻOiai ʻo ka mākeke i lawelawe ma mua i ke kūlanakauhale ʻo Odawara, ua koho ka mea nona ka 6 o ka hui e ulu i ka mākeke ma ke kapikala o ka lāhui: Tokyo.
ʻO ka ʻokoʻa ma waena o kamaboko a me nā lāʻau pāpaʻi surimi
He ʻiʻo pāpaʻi hoʻohālikelike ʻia ka Surimi i hana ʻia mai ka paʻi iʻa keʻokeʻo a he ʻano kamaboko. I Iapana, kapa ʻia kēia ʻiʻo pāpaʻi he kani-kamaboko a i ʻole kanikama i ka pōkole e hōʻike i ka mea i manaʻo ʻia he ʻano kamaboko.
Kamaboko maikaʻi loa e kūʻai
Inā ʻoe e ʻimi nei i kamaboko nui e hoʻāʻo ai, makemake wau keia log Yamasa no ka mea, loaʻa iā ia ka chewiness maikaʻi a me ke kala ʻulaʻula kupaianaha:
He aha nā pōmaikaʻi o ka keke iʻa Kepani?
Ma waho aʻe o kāna ʻono kupaianaha, ua hoʻokau ʻia nā keke iʻa Kepani me nā pono lapaʻau.
- ʻAʻohe momona o ka momona a nui ka protein.
- Hoʻohui ia i kahi hui kaulike o nā 9 amino acid āpau.
- Loaʻa pū kekahi me nā hopena antioxidant.
- Loaʻa iā ia nā huaora a me nā minelala ʻē aʻe e pono ai no ka papaʻai kaulike a me ke olakino maikaʻi.
- Haʻahaʻa ia i nā calories a ʻaʻole hōʻiliʻili i nā momona a me nā calories kūpono ʻole i kou kino.
- No ka mea he meaʻai momona ka protein, kōkua ia e mālama i ke olakino o kou kui, lauoho, a me kou ʻili.
Lole o ka popo iʻa
ʻOiai he ʻano like ʻole o nā kamaboko, he ʻulaʻula a me keʻokeʻo kā ka hapanui o lākou.
ʻOha mau ʻo Kamaboko. Eia naʻe, ʻoi aku ka lahilahi o ka ʻano holomua, ʻoluʻolu ʻia me nā noodle lahilahi.
Hāʻawi mau ʻia nā keke iʻa Iapana ʻulaʻula (e like me ka keʻokeʻo) i nā hoʻomanaʻo hoʻomanaʻo a no nā kau kūikawā, e like me ka moʻomeheu Iapana, manaʻo ʻia nā kala ʻelua e lawe i ka laki maikaʻi.
Pehea ʻoe e ʻai ai i ka kamaboko?
Wahi a ka poʻe Kepanī, pono ʻoe e makaʻala i ka mahana, a me ka mānoanoa o nā ʻoki, no ka mea e hoʻoholo lākou i kou leʻaleʻa i nā meaʻai māmā.
Inā ʻoe e hoʻolālā i ka ʻai ʻana i ka keke iʻa e like me ka mea e pono ai, pono ʻoe e ʻimi i kahi mānoanoa o 12 mm, no ka mea e kōkua kēia i ka lawe ʻana i nā mea ʻono he nui.
Inā ʻaʻole ʻoe e noʻonoʻo e ʻai ana ʻoe iā lākou ma ke ʻano he kīʻaha kūʻokoʻa a i ʻole meaʻai māmā, makemake paha ʻoe e hoʻohālikelike iā lākou me nā ʻano mea like ʻole mai ka pāʻina a hele paha i kahi ʻāpana lahilahi. Hiki iā ʻoe ke lawe i kahi ʻāpana manoanoa o 3 mm. Me kahi ʻoki o kēia lahilahi, hiki iā ʻoe ke pani i ka kamaboko ma kahi o ka puaʻa a loaʻa i nā hopena maikaʻi loa.
A inā ʻoe e manaʻolana e mahalo i ka ʻono ʻoiai e ʻai ana i nā pōpō iā lākou iho, e hele no kahi ʻoki mānoanoa, e like me 15 mm. Hiki iā ʻoe ke hoʻohui iā lākou i kahi pā o greens hui me ka nalowale ʻole ʻana o kekahi o nā ʻono.
E pili ana i ka mahana, pono ʻoe e hoʻomanaʻo i kēia mau pōpō i loko o nā protein he nui. No laila me ka hoʻohana ʻana i kahi nui o ka wela e kuke ai i ka kamaboko ʻaʻole ia e hoʻohālikelike i nā protein, akā e hoʻopōʻino nō ia i ka ʻili crusty. He paʻakikī nā pōpō āu e loaʻa ai a paʻakikī hoʻi e nau.
No laila pono e mālama iā lākou i ka mahana o ka lumi.
Panina
Hiki ke kamaboko i nā ʻano paʻi iʻa a pau, mai nā lāʻau ʻulaʻula ʻulaʻula a kākou i ʻike a aloha ai, a hiki i nā ʻono ʻē a me nā ʻano ʻē aʻe, a me ka lāʻau pāpaʻi hoʻohālike haʻahaʻa.
E heluhelu pū nō hoʻi: penei ʻoe e hana ai i nā keke iʻa narutomaki ramen
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahi
ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.
