Mea ʻai lugaw kaila Pinoy maikaʻi: He alakaʻi i kēlā me kēia ʻanuʻu
He kīʻaha laiki Filipino ʻono a kaulana ʻo Lugaw a ʻo ia ka meaʻai hōʻoluʻolu maikaʻi loa i piha a ʻono loa! Hiki iā Lugaw ke hoʻihoʻi koke iā ʻoe i kou wā kamaliʻi, kahi i kūʻai ʻia ai hoʻokahi kīʻaha a ʻelua paha i loko o kahi hale ʻai liʻiliʻi a i ʻole carinderia.
ʻAʻole loaʻa ka manawa a i ʻole ka ikaika o ka hapa nui o ka poʻe e hana i ka lugaw mai ka wā ʻōpala. Hiki i kēia ke alakaʻi i nā hana ʻai maikaʻi ʻole ʻoiai ʻo ka hapa nui o mākou e hilinaʻi nei i ka meaʻai wikiwiki a i ʻole ka lawe ʻana i ka wā pōkole.
ʻO kēia ʻano meaʻai lugaw kaila Pinoy ʻono he alakaʻi i kēlā me kēia ʻanuʻu e hōʻike iā ʻoe pehea e hana ai i kēia kīʻaha kaulana ma ka home me ka maʻalahi. Me kēia meaʻai, hiki iā ʻoe ke leʻaleʻa i kahi meaʻai maikaʻi a ʻono me ka ʻole e hoʻolimalima i nā hola ma ka lumi kuke.
He ʻaina kakahiaka maikaʻi loa kēia ʻano meaʻai lugaw ʻano Pinoy, mea ʻai, a i ʻole ʻaina ahiahi. ʻIke ʻia ʻo Lugaw ʻo "Rice porridge a i ʻole congee Filipino-style". ʻO ka mea huna o ka lugaw ʻono ka hoʻohana ʻana i ka moa iwi a me ka laiki jasmine ʻala.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahiMa kēia pou e uhi mākou:
- 1 Mea ʻai lugaw maʻalahi (He alakaʻi i kēlā me kēia ʻanuʻu)
- 2 Mea ʻai lugaw maʻalahi (He alakaʻi i kēlā me kēia ʻanuʻu)
- 3 He aha ka lugaw?
- 4 FAQs
- 4.1 Pehea ka lōʻihi o ka lugaw?
- 4.2 Ua like anei ka paakai a me ka lugaw?
- 4.3 He aha kaʻu e hoʻohana ai ma kahi o ka laiki no ka lugaw?
- 4.4 He olakino ka lugaw?
- 4.5 Pehea e hoʻonui ai i ka lugaw?
- 4.6 He aha kaʻu e hoʻohui ai i ka lugaw no ka ʻono?
- 4.7 He aha ka ʻokoʻa ma waena o ka lugaw a me ka arroz caldo?
- 4.8 He aha ka ʻokoʻa ma waena o ka lugaw a me ka goto?
- 5 E hana i kahi kīʻaha lugaw maikaʻi
Mea ʻai lugaw maʻalahi (He alakaʻi i kēlā me kēia ʻanuʻu)
Hoʻomaka mau ʻo Lugaw me kahi broth maikaʻi. E hoʻomaka me ka kuke ʻana i ka lugaw, e hoʻomanaʻo i nā iwi moa e hana i kahi moa moa momona loa e lilo i kumu no ka hana ʻana i kēia ipu porridge laiki.
ʻOi aku ka maikaʻi o nā ʻāpana moa i loko o ka iwi e like me ka ʻūhā no ka mea hāʻawi i kahi ʻono ikaika i ka lugaw. Akā hiki iā ʻoe ke hoʻohana i ka umauma moa.
ʻAʻole pono i ka papa lugaw maʻamau ka manawa kuke lōʻihi akā na kēia ʻano e hoʻolohi i ka moa a me ka laiki e hoʻoheheʻe ʻia i mea e hoʻonui ai i ka mea ʻono a ʻoi aku ka maikaʻi.
Mea ʻai lugaw maʻalahi (He alakaʻi i kēlā me kēia ʻanuʻu)
nā mea hoʻohui
No ka laiki a me ka moa
- 1.5 pauna ʻūhā moa a me ka pahu pahu (iwi-i loko a me ka ʻili-ma)
- 1 ka 'āpana kōma
- 1 ʻāpana nui Aina I (ma kahi o 4-5 iniha)
- 5 nā pale garlic
- 3 nā pale
- 1 ka palaoa paʻakai
- 1/2 wp ka pepa pepaʻeleʻele
- 1 ka palaoa canola aila
- 1 kiaha laiki jasmine lōʻihi (ʻaʻole i kuke ʻia)
- 8 nā kīʻaha ka moa moa
No ka hoʻopiha ʻana
- 10 nā pale garlic
- 1/3 kiaha ʻokiʻoki i nā chives hou
- 1/3 kiaha canola aila
- 1/3 kiaha ʻākala iʻa
Na Ke Kumu
- E ʻoki i ka ʻaʻaka melemele a me 5 mau ʻōpala kālika.
- E ʻili i ka ʻala a ʻokiʻoki i ka hapalua o ia i loko o nā ʻāpana liʻiliʻi. A laila ʻoki i ka ʻāpana i koe.
- Eʻokiʻoki i nā'ōniʻoniʻo i nā'āpana lahilahi a hoʻokaʻawale i nā'āpana keʻokeʻo mai ka'ōmaʻomaʻo. E hoʻokomo i nā ʻili ʻala a me ka ginger i loko o ka friji i hiki iā lākou ke maʻalili.
- E hopu i kou ʻili, iwi-i ka moa a paʻi maloʻo me ke kāwele pepa.
- E hoʻomoʻi iā ia me ka paʻakai a me ka pepa ʻeleʻele, e uhi ana i nā ʻāpana āpau.
- E kiʻi i kahi skillet nui a hoʻomoʻa i 1 punetēpē o ka ʻaila canola ma ka wela wela a hiki i ka wā e hoʻomaka ai ka ʻaila. A laila, e hoʻohui i ka moa me ka ʻili i lalo a e puhi iā ia ma kahi o 5-7 mau minuke a lilo i gula. Hoʻokaʻawale.
- I kēia manawa, e hoʻohui i ka ʻaʻaka, ke kālika, nā ʻāpana ʻāpana o ka ʻili, a me ka ʻāpana keʻokeʻo o ka ʻili. E hoʻomoʻa a hoʻoulu i ka wela wela ma kahi o 5 mau minuke a hiki i ka liʻiliʻi o nā aniani.
- E hoʻohui i 1 kīʻaha laiki jasmine a hui maikaʻi a hiki i ka uhi ʻia ʻana o nā hua i loko o ka hui ʻaila.
- E hoʻohui i ka moa a me nā wai mai ka moa. E hoʻohui i nā kīʻaha 8 o ka hupa a e hoʻolapalapa.
- E hoʻokuʻu i ka moa a me ka laiki ma kahi o 90 mau minuke ma kahi wela haʻahaʻa. Pono ʻoe e hoʻoulu i kēlā me kēia manawa i mea e pale ai ka laiki mai ka pili ʻana i lalo o ka pā.
- Inā nui loa ka wai o ka laiki a ʻano mānoanoa loa ka porridge, e hoʻohui i ka hapalua kīʻaha wai.
- Ke mākaukau, e pā i ka meaʻai i loko o ke kīʻaha lawelawe. E ʻoki i ka moa mai ka iwi a i ʻole e hana nā kānaka iā lākou iho.
- I loko o kahi pā kaʻawale, e hoʻomehana i ka 1/3 kīʻaha o ka ʻaila canola.
- E ʻoki i 10 mau cloves kālika a hoʻohui i ka pā. E hoʻomoʻa no 5 mau minuke a hiki i ka ʻeleʻele keleka.
- I ka wā e mākaukau ai, kānana i ke kālika a hoʻohui i ke kālika crispy ma luna o kāu lugaw.
- E hoʻonani me nā chives hou, ʻokiʻoki maikaʻi ʻia a hoʻoinu i ka ʻuala iʻa. E hui pū a lawelawe!
E nānā i kēia wikiō na Eric Compton TV ma YouTube e ʻike ai pehea e hana ai i ka lugaw i ka hana:
ʻLelo aʻoaʻo kuke
ʻOiai ke hoʻohana nei kekahi mau hale ʻaina a me nā mea kuke home ma Philippines i ka pipi, tripe (goto), ʻāpana puaʻa, a i ʻole bouillon cubes e hana ai i ka lugaw, me ka hoʻohana ʻana i ka moa a me ka iwi i loko o ka pahu moa a me nā ʻūhā e hāʻawi iā ʻoe i ka ʻono loa.
No ka mea he laiki jasmine (a i ʻole ka laiki ʻē aʻe āu e hoʻohana ai) hiki ke ʻala, ʻoiai he mea ʻala iki, ʻoi aku ka momona a ʻoi aku ka ikaika o ka ʻono o ka moa mai nā iwi, no laila e hoʻomaikaʻi nui ai i ka ʻono o ka lugaw.
Eia kekahi mau ʻōlelo aʻoaʻo hou aʻe:
- Inā makemake ʻoe i kahi lugaw mānoanoa, e kuke i ka laiki no ka lōʻihi.
- No ka ʻoi aku ka lahilahi, e hoʻohui i ka wai.
- Hiki iā ʻoe ke hoʻololi i ka nui o ka ginger, garlic, a me ka aniani e kūpono i kou ʻono.
- Inā makemake ʻoe i kahi lugaw ʻono, hiki iā ʻoe ke hoʻohui i ka moa a i ʻole ka ʻūhā moa ma mua o ka umauma moa.
- Inā makemake ʻoe i kahi lugaw momona, hiki iā ʻoe ke hoʻohui i 1-2 kīʻaha wai niu.
- ʻO ke ala wale nō e hoʻopaʻa ʻole ai ka laiki i ka pā ma ka hoʻoulu ʻana mau.
Hoʻololi a me nā hoʻololi
- Hiki iā ʻoe ke hoʻohana i ka laiki i waiho ʻia e hana i ka lugaw. E hoʻohui wale i ka laiki i hoʻomoʻa ʻia i ka broth a kuke no 10 mau minuke.
- Hiki iā ʻoe ke hoʻohui i nā mea kanu ʻē aʻe i ka lugaw, e like me ka ʻōpala hoʻoilo, kāloti, a i ʻole nā ʻōmaʻomaʻo.
- Hiki iā ʻoe ke hoʻohana i nā ʻano ʻiʻo like ʻole, e like me ka puaʻa, pipi, a ʻoʻo paha. Akā inā ʻoe e hoʻohana i ka moa, hiki nō iā ʻoe ke hoʻohana i ka ʻōpū no kahi ʻike lugaw ʻoiaʻiʻo, e like me ke ake a me ka gizzard.
- No ka lugaw meaʻai meaʻai, hiki iā ʻoe ke hoʻohana i ka hupa huaʻai a hoʻohui i nā mea kanu hou aʻe o kāu koho. Hiki iā ʻoe ke hoʻohui i nā mea ʻala like ʻole, e like me nā aniani puna.
- Nui nā Pilipino makemake e hoʻohui i nā hua i ka lugaw. Hiki iā ʻoe ke hana i kēia ma ka haki ʻana i kahi hua manu i loko o ka lugaw a hoʻouluulu. Hiki nō hoʻi iā ʻoe ke hana i kahi huamoa paila ʻokoʻa, ʻomelet, a i ʻole hua palai, a kau ma luna o ka lugaw.
- Hiki iā ʻoe ke hoʻohui i nā ʻuala e like me ka ʻuala iʻa, ka soy sauce, a i ʻole ka ʻoyster sauce i ka lugaw no ka ʻono hou aʻe.
- Inā makemake ʻoe i kahi lugaw spicy, hiki iā ʻoe ke hoʻohui i nā pepa chili a i ʻole nā ʻōpala chili.
Nā ʻano laiki e hoʻohana ai no ka lugaw
ʻO nā laiki ʻala lōʻihi e like me ka jasmine a i ʻole basmati nā koho maikaʻi loa inā makemake ʻoe i nā meaʻai ʻono loa.
Akā, ʻoi aku ka maikaʻi o kēlā me kēia laiki palaoa keʻokeʻo ke kuke ʻoe i ka lugaw. ʻO ka mea nui, ʻo ka holoi ʻana i ka laiki ma mua o ka kuke ʻana i mea e hoʻopau ʻia ai nā mākū keu.
Hiki nō hoʻi iā ʻoe ke hoʻohana i ka laiki lāʻau, ʻo ka laiki paʻa, akā e paʻa loa ka paʻakai.
He aha ka lugaw?
Ua kapa ʻia kahi kīʻaha Filipino a i ʻole porridge i hana ʻia me ka laiki lāʻau he lugaw, i kākau pinepine ʻia ʻo "lugao".
No ka mea, ua hana ʻia me ka laiki paʻa, ʻo ia ka porridge a me ke ʻano Filipino i ka congee. Eia naʻe, ʻoi aku ka mānoanoa ma mua o kāu congee maʻamau, no ka mea, ʻaʻole i wāwahi ʻia ka laiki, akā pono ke ʻano maʻemaʻe a me ka momona.
Aneane like kona ano me ka congee a ua like ke ano. Akā, aia kekahi ʻokoʻa nui ma ke ʻano o nā meaʻai i hoʻohana ʻia no ka hana ʻana i kēia meaʻai: ʻo ka lugaw kaila Pinoy he nui ke kālika a me ka ʻala.
Hiki ke noʻonoʻo ʻia he ʻai piha ʻo Lugaw no ka mea, ua haku ʻia ia me nā haʻahaʻa mai ka laiki, ka protein mai kahi ʻano ʻiʻo e like me ka moa a i ʻole ka hua manu, a me kekahi mau ʻāpana huaʻai i mea hoʻonani e like me ke kāleka palai, ka ʻala, a me ka chives.
Akā, ua ʻike anei ʻoe he nui nā ala e hana ai i ka lugaw me nā mea ʻokoʻa?
Hiki ke kapa ʻia nā meaʻai like ʻole, he lugaw. Ua kapa ʻia ʻo lugaw ʻono ʻo "pospas" ma nā ʻāina ʻo Visayan.
I ka Philippines, ʻōlelo pinepine ʻia ʻo lugaw he kīʻaha hōʻoluʻolu. Hāʻawi pinepine ʻia ia i ka wā e maʻi ai ʻoe a i nā lā ua a me nā lā pōuliuli.
A ʻoiai pili maʻamau ka lugaw me ka ʻaina kakahiaka, ʻoluʻolu loa ia e ʻai i kēlā me kēia manawa o ka lā.
Kinohi
Hoʻopaʻapaʻa pinepine ʻia ke kumu o ka lugaw. Wahi a kekahi, ua loaʻa mai ia mai ka congee kīʻaha Kina a ʻo kekahi e ʻōlelo nei he hoʻoikaika maoli ʻia ʻo Sepania.
Ua hoʻohuli ʻia paha ʻo Lugaw e nā meaʻai India a me Malay mai ka wā i noho ʻia ai kēia mau ʻāina e ka poʻe Spaniards.
Manaʻo ʻia he mana ko ke aupuni colonial Sepania i ka hoʻomohala ʻana i kēia kīʻaha. Ua kapa ʻia ʻo "arroz caldo" ma ka ʻōlelo Sepania akā makemake ka poʻe Pilipino e hoʻohana i ka huaʻōlelo kūloko "lugaw".
Hiki ke loaʻa ka pālaʻi laiki ma nā ʻāina ʻē aʻe o Asia e like me Thailand, Vietnam, a me Cambodia.
Ua kaulana nō hoʻi kēia kīʻaha ma Latin America, ʻoiai ma Peru kahi i kapa ʻia ʻo “arroz caldo”. Ma Mekiko, kapa ʻia kahi kīʻaha like ʻo "arroz con leche", ʻo ia hoʻi ka "laiki me ka waiū".
Akā ʻo ka manaʻo mua o ka lugaw, ʻo ia ka meaʻai hōʻoluʻolu no ka poʻe i ka wā e maʻi ai lākou i ke anu a i ʻole ka maʻi maʻi.
Pehea e lawelawe ai a ʻai
Hāʻawi ʻia ʻo Lugaw me ka wela me nā ʻāpana ʻokiʻoki, kālika i hoʻomoʻa ʻia, a me nā ʻāpana moa. Hoʻokomo pinepine ʻia kahi hua moa paʻa.
Hāʻawi pinepine ʻia ke kīʻaha me nā kīʻaha ʻaoʻao e like me tokwa't puaʻa (tofu a me ka puaʻa paʻakai) a i ʻole lumpia (nā puna puna).
Hiki ke ʻai ʻia ka lugaw e like me ka ʻuala a i ʻole me ka soy sauce, calamansi, a me ka ʻuala iʻa maʻamau. Hoʻohui kēia i kahi ʻala ʻoluʻolu i ka porridge.
Nā kīʻaha like
Kaulana ʻia ka pālaiki laiki i nā mea ʻai ʻAsia he nui. Akā, ʻo ka meaʻai lugaw he congee kaila Filipino he kīʻaha o ka maikaʻi ʻiʻo maʻemaʻe.
ʻAʻole ia he sopa a ʻaʻole hoʻi he ʻuala. ʻO ka meaʻai he puʻuwai, hoʻopiha, a maʻalahi loa ke hana.
Inā ʻoe e ʻimi nei i kahi mea like, e hoʻāʻo i kēia mau meaʻai:
- ʻO Arroz caldo me ka saffron: He moa kaila Filipino a me ka paakai laiki i kūpono no nā lā ua, akā ua hoʻohui ʻia ka saffron.
- Lugaw me ka pipi pipi, puaa, a moa paha.
- Champorado: He paakai laiki kokoleka kaulana no ka ʻaina kakahiaka a i ʻole ka wā ʻai.
- E hele: ʻO kekahi ʻano lugaw Filipino i hana ʻia me ka pipi pipi, ka ʻiʻo, a me ka ʻōpū.
- Batchoy: He kīʻaha noodle i kaulana ma Philippines. Hana ʻia me ka pipi, puaʻa, a i ʻole ka moa.
- Tinola moa: He kīʻaha moa i kaulana ma Philippines. Hana ʻia me ka ʻala, ke kāleka, a me ka pepa chili.
- Sotanghon sopa: He kīʻaha noodle Filipino i hana ʻia me ka hupa moa a me nā mea kanu.
- Kūlana: He kīʻaha Filipino i hana ʻia me ka ʻala, puaʻa, ʻōpae, a iʻa paha.
ʻO ka hope, pono wau e haʻi i ka congee Pākē no ka mea ua like loa me ka lugaw. ʻO ka ʻokoʻa, hana ʻia ka lugaw me ka moa a hiki ke hana ʻia ka congee me kēlā me kēia ʻano ʻiʻo.
Hāʻawi pū ʻia ʻo Congee me nā ʻāpana like ʻole, e like me ka pīkī, ka ʻala, ka puna puna, a me nā aniani palai a i ʻole ke kāleka palai.
FAQs
Pehea ka lōʻihi o ka lugaw?
No ka mālama ʻana i ka lugaw, e maʻalili loa a laila e hoʻoneʻe i loko o kahi pahu hau. Noho ʻo Lugaw i 3-4 mau lā i loko o ka friji a hiki i 2 mau mahina i loko o ka pahu hau.
Ke hoʻomoʻa hou, e hoʻohui i kahi wai liʻiliʻi i ʻole e maloʻo.
Ua like anei ka paakai a me ka lugaw?
He ʻano lugaw ka porridge, akā ʻaʻole pono ʻo ka lugaw he porridge. Hana ʻia ka paakai me ka ʻoʻa, ka bale, a i ʻole ka laiki, a ʻo ka lugaw ka mea i hana ʻia me ka laiki.
ʻO ka mea, ʻo ka lugaw kahi huaʻōlelo umbrella no nā kīʻaha paakai laiki āpau. No laila, ʻoiai ʻo ka lugaw ka palaka, ʻaʻole nā paʻakai a pau he lugaw. ʻO ka ʻiʻo moa a me ka ʻiʻo moa ka mea e ʻokoʻa ai ka lugaw kahiko.
He aha kaʻu e hoʻohana ai ma kahi o ka laiki no ka lugaw?
Hiki iā ʻoe ke hoʻohana i kēlā me kēia ʻano o ka palaoa, e like me ka oats, ka bale, quinoa, a me ka millet. Hiki nō hoʻi iā ʻoe ke hoʻohana i nā mea kanu starchy e like me ka ʻuala, ka ʻuala, a i ʻole nā plantains.
Eia naʻe, e ʻokoʻa iki ke ʻano mai ka lugaw kahiko.
He olakino ka lugaw?
He kīʻaha olakino maikaʻi ʻo Lugaw no ka mea ua hoʻopiha ʻia me nā huaora, nā minela, a me nā antioxidants. He kumu maikaʻi nō hoʻi ia o ka protein.
ʻO ka mea pōʻino wale nō, ʻo ia ke kiʻekiʻe o ka carbohydrates, no laila ʻaʻole kūpono ia no ka poʻe ma ka ʻai haʻahaʻa.
Pehea e hoʻonui ai i ka lugaw?
Inā makemake ʻoe e ʻoi aku ka mānoanoa o kāu lugaw, hiki iā ʻoe ke hoʻohui i ka laiki a hoʻomoʻa paha no ka manawa lōʻihi.
Hiki iā ʻoe ke hoʻohui i nā mea kanu starchy e like me ka ʻuala, ka ʻuala, a i ʻole nā plantains.
He aha kaʻu e hoʻohui ai i ka lugaw no ka ʻono?
Nui nā ʻano e ʻono ai i ka lugaw.
Hiki iā ʻoe ke hoʻohui i ka soy sauce, ka iʻa iʻa, ka wai calamansi, a i ʻole ka ginger. Hiki nō hoʻi iā ʻoe ke hoʻohui i nā toppings like ʻole e like me nā scallions ʻokiʻoki, kālika ʻulaʻula ʻulaʻula i hoʻomoʻa ʻia, a i ʻole nā aniani palai crispy.
He aha ka ʻokoʻa ma waena o ka lugaw a me ka arroz caldo?
ʻO Lugaw kahi ʻano pākī laiki i ʻai mau ʻia ma Philippines. Hana ʻia ia me ka moa a i ʻole ka pipi pipi, a i kekahi manawa pū kekahi i nā huaʻai, nā hua manu, a me/a i ka ʻōpae.
ʻO Arroz caldo, ma ka ʻaoʻao ʻē aʻe, he kīʻaha laiki Filipino e like me ka lugaw akā hana ʻia me ka moa a i ʻole ka pipi pipi a me ka ʻala. Loaʻa pū kekahi i nā mea kanu, nā hua manu, a me/a i ʻōpae.
ʻAneʻane like kēia mau kīʻaha 2, a nui ka poʻe e hoʻohana i nā huaʻōlelo. Eia naʻe, aia kekahi mau ʻokoʻa maʻalahi ma waena o lākou.
ʻOi aku ka lahilahi o ka Lugaw ma mua o ka arroz caldo. Hoʻomaʻamaʻa pinepine ʻia ʻo Arroz caldo a hiki ke komo i nā mea ʻala hou e like me ka star anise a i ʻole cloves a me ka saffron.
He aha ka ʻokoʻa ma waena o ka lugaw a me ka goto?
ʻO Goto kekahi ʻano laiki Filipino e like me ka lugaw. ʻO ka ʻokoʻa nui, ʻo ka goto i hana ʻia me ka pipi pipi a me ka pipi pipi a ʻo ka lugaw ka mea maʻamau me ka moa a i ʻole ka pipi pipi.
E hana i kahi kīʻaha lugaw maikaʻi
I kēia manawa ua ʻike ʻoe i ka hana ʻana i kekahi o kaʻu punahele punahele, manaʻolana wau e hoʻāʻo ʻoe iā ʻoe iho. Inā makemake ʻoe i ka moa a me ka laiki, a laila e ʻoliʻoli ʻoe i nā ʻono puʻuwai o kēia pākī Filipino kūikawā.
Mai poina e hoʻouhi me kekahi mau ʻalaʻala ʻokiʻoki, kālika i hoʻomoʻa ʻia, a me kahi hua manu paʻa. Hāʻawi ʻia me ka ʻuala iʻa ʻono a mākaukau e loaʻa kahi pāʻina hoʻopiha a hōʻoluʻolu.
ʻAʻohe mea e like me ka ipu nui o ka lugaw wela e māʻona ai i ka ʻohana pololi!
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahi
ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.
