Malagkit: E ʻike i ka mōʻaukala a me nā pono olakino

Author: Joost Nusselder, mea kākau o The Essential Japanese meal planner cookbook Hoʻohou ʻia Kepakemapa 12, 2022

He aha malagkit?

He ʻano laiki ʻo Malagkit i ʻike ʻia no ka "pili." He mea kaulana ia i loko Mea ʻai Pilipino a hoʻohana ʻia i nā kīʻaha he nui me ka suman, bibingka, a me ka latik.

ʻO Malagkit kahi laiki palaoa pōkole kiʻekiʻe i loko amylopectin mākū, ʻo ia ka mea e paʻa ai ke moʻa. He kamaaina ia ma Kina akā ua ulu ʻia ma Philippines mai ke kenekulia 16. Ua ulu pū ʻia ma Iapana, Korea, a me Asia Hikina Hema.

Ma kēia ʻatikala, e kūkākūkā wau i ke ʻano o ka malagkit, pehea ka ʻokoʻa mai nā ʻano laiki ʻē aʻe, a pehea e hoʻohana ʻia ai i ka meaʻai Filipino.

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ʻO Malagkit: He Leʻaleʻa Laiki Pilipi

He ʻano laiki ʻo Malagkit i ʻike maʻamau ʻia ʻo ka laiki paʻa a paʻa paha. He mea nui ia ma nā ʻāina ʻAsia he nui, me ka Philippines. Ua loaʻa ka huaʻōlelo "malagkit" mai ka huaʻōlelo Tagalog ʻo "bilog," ʻo ia hoʻi ka "poe." ʻOi aku ka pōkole a me ka plumper o kēia ʻano raiki ma mua o ka laiki keʻokeʻo maʻamau a ʻoi aku ka ʻoi aku o ka starch maʻamau, ʻoi aku ka paʻa i ka wā e kuke ai.

Pehea e kuke ai iā Malagkit

He mea maʻalahi ka kuke ʻana i ka malagkit a he liʻiliʻi wale nō nā mea e pono ai. Eia kahi meaʻai e hoʻāʻo ai:

• Mea hoʻohana: 2 kīʻaha laiki malagkit, 2 kīʻaha wai, 1 kīʻaha wai niu, 1 kīʻaha kō, 1/2 tsp paʻakai.
• E holoi maikaʻi i ka laiki a hoʻoinu i ka wai no hoʻokahi hola.
• I loko o ka ipu hao, e hui i ka laiki, ka wai, ka waiu niu, ke kō, a me ka paʻakai. E lawe mai i kahi simmer a hoʻoulu a hiki i ka pau ʻana o ke kō.
• E uhi i ka ipuhao a hoʻomoʻa ma kahi wela haʻahaʻa no kahi o 20-25 mau minuke a i ʻole a moʻa loa ka laiki a komo ka wai.
• Ma hope o ka moʻa ʻana, e hoʻomaloʻo i ka laiki me ka ʻōpala a waiho i ka maʻalili no kekahi mau minuke ma mua o ka lawelawe ʻana.

ʻO Malagkit e like me ka meaʻai

ʻO Malagkit kahi mea hoʻohui kaulana i nā mea ʻono Filipino, e like me ka bibingka, suman, a me ka latik. Eia kekahi mau manaʻo no ka hoʻohana ʻana i ka malagkit i kāu mau mea ʻai hoʻomaha.

• Bibingka: He ʻano keke laiki kēia i ʻai ʻia i ka wā Kalikimaka. Hana ʻia me ka laiki malagkit, ka waiu niu, a me ke kō a hoʻokomo pinepine ʻia me ka hua paʻakai, ka paʻakai, a me ka pata.
• Suman: He ʻano ʻōwili laiki paʻa kēia i hoʻopiha ʻia me ka hoʻopiha momona, e like me ka nati hui ʻia a i ʻole ka niu. Hoʻopili mau ʻia i ka lau maiʻa a moʻa a moʻa.
• Latik: ʻO kēia ke ʻano o ka syrup niu i hana ʻia e ka caramelizing waiu niu a me ke kō. Hoʻohana pinepine ʻia ʻo ia ma ke ʻano he topping no nā mea ʻono Filipino, me ka malagkit.

Kahi e loaʻa ai iā Malagkit

Loaʻa ʻia ʻo Malagkit ma nā hale kūʻai kūʻai nui o ʻAsia a ma ka pūnaewele. Kūʻai maʻamau ia i nā waihoʻoluʻu keʻokeʻo a me nā kala ʻeleʻele, me ke kala ʻeleʻele me ka ʻono ʻoi aku ka ʻono. He mea koʻikoʻi ka waiu niu i ka hapa nui o nā meaʻai malagkit, no ka mea, hāʻawi ia i ke kaulike i ka laiki ʻono.

ʻO ka Laiki Puʻupuʻu: ʻO ka palaoa ʻuʻuku āu e makemake ai e hoʻohui i kāu papa inoa meaʻai

ʻO ka laiki pulupulu, i ʻike ʻia hoʻi he laiki lāʻau, he ʻano laiki i mahi nui ʻia a ʻai ʻia ma nā ʻāina ʻĀsia e like me Philippines, Indonesia, Thailand, a me Vietnam. He ʻano laiki liʻiliʻi pōkole i ʻike ʻia no kona ʻano paʻa i ka wā i moʻa ai. ʻOiai kona inoa, ʻaʻole loaʻa ka gluten i ka laiki pulu.

He aha nā kīʻaha hiki iā ʻoe ke hana me ka laiki pulu?

ʻO ka laiki pulu he mea hoʻohana maʻalahi i hiki ke hoʻohana ʻia i nā kīʻaha ʻono a ʻono. Eia kekahi mau meaʻai kaulana e hoʻohana ana i ka laiki pulu:

• Sumansumansuman, budbud, a me ka buli: ʻO kēia nā mea ʻai Filipino i hana ʻia me ka laiki paʻa i ʻōwili ʻia i loko o ka buri a i ʻole nā ​​lau pāma a me ka mahu.
• ʻO nā keke raiki liʻiliʻi: He mau keke ʻono kēia i hana ʻia me ka laiki paʻa a ʻono me ke kō a i ʻole ka waiu niu.
• ʻO ka pipi a i ʻole ka ʻuala ʻōmato me ka laiki puʻupuʻu: He kīʻaha ʻono kēia kahi e lawelawe ʻia ai ka laiki paʻa me ka pipi a i ʻole ka ʻuala tōmato.
• Nā pōpō laiki pulu: He mau pōpō ʻono kēia i hana ʻia me ka laiki paʻa a hoʻopiha pinepine ʻia me ka paʻi pīni ʻono.
• ʻO ka laiki pulu i hoʻopiha ʻia me ka longganisa, tapa, torta, adobo, ʻāpaʻa koʻu, pochero, a i ʻole maiʻa: He mau kīʻaha Filipino kaulana kēia kahi i hoʻopiha ʻia ai ka laiki me nā ʻiʻo like ʻole.

He koho ʻoi aku ka maikaʻi o ka raiki pulu?

He koho maikaʻi ka laiki pulu no ka poʻe makemake e hoʻohui i nā ʻano like ʻole i kā lākou meaʻai. Eia kekahi mau mea e hoʻomanaʻo ai:

• He kiʻekiʻe ka laiki pulupulu i nā kalapona a me nā calorie, no laila pono e ʻai ʻia ma ka liʻiliʻi.
• He kumu maikaʻi ia o ka fiber a hiki ke kōkua i ka ʻai ʻana a me ka hoʻokele kaumaha.
• ʻAʻole gluten-free ka raiki pulu, e lilo ia i mea koho maikaʻi no ka poʻe me ka gluten intolerance.
• He hua ʻai ʻoluʻolu e hiki ke kōkua iā ʻoe e ʻoluʻolu no ka manawa lōʻihi.

Loaʻa ka laiki pulu ma ka hapa nui o nā hale kūʻai ʻAsia a hiki ke lawe ʻia aku i nā wahi ʻē aʻe o ka honua. No laila, inā makemake ʻoe e aʻo hou aʻe e pili ana i kēia kīʻaha ʻoluʻolu, e nānā i kāna ʻaoʻao Wikipedia a hoʻomaka e kuke me ia i kēia lā!

Ka Moolelo Pilikia o Malagkit: Mai Kina a i Pilipine

ʻO Malagkit, ʻike ʻia hoʻi ʻo ka laiki pulu a i ʻole ka laiki lāʻau, he ʻano laiki i hoʻohana mau ʻia i ka meaʻai ʻAsia. ʻO ka huaʻōlelo "malagkit" ʻo ia hoʻi ka "sticky" ma ka ʻōlelo Filipino, kahi e wehewehe pono ai i ke ʻano o kēia raiki. Akā naʻe, ʻaʻole ʻo ka malagkit he mea koʻikoʻi Filipino wale nō. He moʻolelo lōʻihi a hoihoi kona mai Kina kahiko.

• ʻO ka Malagkit kahi ʻano laiki pōkole liʻiliʻi i kiʻekiʻe i ka amylopectin, kahi ʻano starch e paʻa i ka wā e kuke ai.
• Ma ka meaʻai Pākē, kapa ʻia ka malagkit he "laiki momona" a i ʻole "laiki pulu" a hoʻohana pinepine ʻia e hana i nā kīʻaha kuʻuna e like me zongzi (sticky rice dumplings) a me niangao (sticky rice cake).
• I ka ʻai Iapana, kapa ʻia ka malagkit he mochigome a hoʻohana ʻia e hana i ka mochi, kahi meaʻono kaulana i hana ʻia mai ka laiki kuʻi ʻia.
• I ka ʻai Korea, kapa ʻia ka malagkit he chapssal a hoʻohana ʻia no ka hana ʻana i ka tteok.
• Ma ka ʻaina ʻĀkia Hema, hoʻohana ʻia ka malagkit e hana i nā kīʻaha like ʻole, e like me nā keke raiki, porridge, a me nā mea ʻono laiki.

Ka Laha ana o Malagkit: Mai Kina a i Pilipine

He kuleana koʻikoʻi ʻo Malagkit i ka meaʻai Filipino no nā kenekulia. He koho kaulana ia no ka hana ʻana i nā kīʻaha like ʻole, mai nā meaʻai ʻono a i nā ʻono ʻono. Akā, pehea ka malagkit i hele ai i Philippines?

• Manaʻo kekahi ua hoʻokomo ʻia ka malagkit i ka Philippines e nā kālepa Kina i hele mai i ka ʻāina e kūʻai i nā waiwai.
• Manaʻo kekahi poʻe he hua maʻamau ka malagkit ma Philippines a ua kapa ʻia ʻo ia ma muli o ka huaʻōlelo Kina no ka laiki lāʻau.
• Ma waho o kona kumu, ua lilo ka malagkit i mea punahele i ka meaʻai Filipino a ua hōʻike ʻia i nā kīʻaha kaulana he nui, e like me:

– Biko: He keke laiki momona i hana ʻia me ka malagkit, ka waiu niu, a me ke kō.
- Hoʻoipoipo: He keke laiki mahu i hanaia me ka palaoa malagkit a me ka waiu niu.
- pancit Malagkit: He kīʻaha i hoʻomoʻi ʻia me nā noodles malagkit, puaʻa, a me nā mea kanu.
– Suman: He ʻano keke laiki i hana ʻia me ka malagkit a me ka waiu niu, i ʻōwili mau ʻia i ka lau maiʻa.

ʻO Malagkit i ka meaʻai Pilipino: He mea hoʻohana nui

ʻO Malagkit kahi mea hoʻohana maʻamau i hiki ke hoʻohana ʻia i nā kīʻaha like ʻole, mai ka ʻono a i ka ʻono. Eia kekahi mau manaʻo no ka hoʻohana ʻana i ka malagkit i kāu kuke ʻana.

• ʻO ka Laiki Laiki Niu: He mea ʻono a me ka momona i hana ʻia me ka malagkit, ka waiu niu, a me ke kō.
• ʻO ka Berena Malagkit: He berena palupalu a nau i hana ʻia me ka palaoa malagkit a me ka hū.
• ʻO Malagkit Ice Cream: He hauʻulu momona a ʻono i hana ʻia me ka palaoa malagkit a me ka waiu niu.
• ʻO Pork Adobo me Malagkit: He kīʻaha ʻono i hana ʻia me ka puaʻa, soy sauce, winika, a me ka malagkit.
• ʻO nā Skewers Beef Grilled me Malagkit: He meaʻai maikaʻi a hoʻolimalima kālā i hanaʻia me ka pipi marinated a me ka malagkit.
• ʻO ka Seafood Paella me Malagkit: He ʻano Filipino ma luna o ka kīʻaha Spanish maʻamau, i hana ʻia me ka malagkit ma kahi o ka laiki keʻokeʻo.

E akahele i ka hana ʻana i ka Malagkit: Nā ʻōlelo aʻoaʻo a me nā hoʻopunipuni

He mea paʻakikī paha ka hana ʻana i ka malagkit, ʻoiai inā ʻaʻole ʻoe maʻa i ka hana ʻana me kēia ʻano laiki. Eia kekahi mau ʻōlelo aʻoaʻo a me nā hoʻopunipuni e kōkua iā ʻoe e hoʻomaka:

• E holoi pono i ka laiki ma mua o ka kuke ʻana no ka wehe ʻana i ka starch.
• E hoʻohana i ka nui o ka wai i ka wā e kuke ai i ka malagkit. ʻO ka ratio o ka laiki i ka wai maʻamau he 1:1.5.
• E ʻae i ka laiki e pulu i ka wai no 30 mau minuke ma mua o ka kuke ʻana i mea e hoʻomoʻa like ai.
• E makaʻala ʻaʻole e hoʻomoʻa i ka laiki, no ka mea hiki ke lilo i mushy a nalowale kona ʻano.
• I ka hana ʻana i nā kīʻaha ʻono me ka malagkit, e hoʻohana i ka hui ʻana o ka waiu niu a me ka wai e hāʻawi i kahi ʻono ʻono a ʻono.
• I ka hana ʻana i nā kīʻaha ʻono me ka malagkit, e hoʻāʻo e hoʻohui i nā huaʻai pickled a i ʻole kahi mea ʻala e hāʻawi i kahi ʻono hou.

ʻO ka wā e hiki mai ana o Malagkit: He mea kaulana ma ʻaneʻi e noho ai

He mea kaulana ʻo Malagkit i ka meaʻai Filipino no nā kenekulia, a ʻaʻohe hōʻailona o ka lohi. Me kona ʻano ʻokoʻa a me ka ʻono ʻono, ʻo ka malagkit ka mea hoʻohui maikaʻi loa no nā kīʻaha ākea, mai ka ʻono a i ka ʻono. Inā he mea kuke ʻoe a i ʻole e hoʻomaka wale ana i ka lumi kuke, ʻo ka malagkit kahi mea hana maikaʻi e hoʻomaka ai. No laila, no ke aha e hoʻāʻo ʻole ai e ʻike i nā kīʻaha ʻono āu e hana ai?

ʻO ka hoʻopau ʻana i ka niu: ʻo ka hopena maikaʻi loa i kāu laiki Malagkit

ʻO ka hoʻohui ʻana i ka niu i kāu laiki malagkit hiki ke lawe iā ia mai kahi kīʻaha maʻalahi a i kahi mea ʻai nani a ʻono. Eia ke ʻano o ka hoʻomākaukau ʻana i ka topping niu maikaʻi loa.

• I loko o kahi ipu pāpaʻu, e hui pū i 1 kīʻaha waiu niu, 1/2 kīʻaha kō ʻeleʻele, a me 1/4 kīʻaha wai.
• I ka manawa like, e hoʻomaʻamaʻa i ka hui ʻana ma ka wela wela me ka hoʻoulu ʻana a hiki i ka pau ʻana o ke kō.
• Ke hoʻoheheʻe ʻia ke kō, e hoʻohaʻahaʻa i ka wela a hoʻokuʻu i ka hui ʻana no 15-20 mau minuke, e hoʻouluulu i kekahi manawa.
• Ke hoʻoheheʻe ʻia ka wai, e mānoanoa ka hui ʻana a lilo i ʻalani caramel.
• Ke mānoanoa ka hui ʻana e uhi i ke kua o kahi puna, ua mākaukau.
• Wehe i ka pā mai ka wela a ʻoluʻolu.

Ke koho ʻana i ka Mea Pono

I ka hoʻomākaukau ʻana i ka papa niu, pono e koho i ka mea pono. Eia kekahi mau ʻōlelo aʻoaʻo:

• E hoʻohana i kahi ipu pāpaʻu ma mua o ka hohonu. E kōkua kēia i ka hoʻoheheʻe ʻana o ka wai a ʻoi aku ka mānoanoa o ka hui.
• E hoʻohana i ka pā non-stick e pale ai i ka hui ʻana mai pipili i lalo.

ʻO ka hoʻopalapala niu ʻē aʻe

Inā ʻaʻohe ou manawa e hoʻomākaukau ai i ka topping niu, hiki iā ʻoe ke hoʻohana i ka ʻaila niu mākaukau. Eia pehea e hoʻohana ai:

• I loko o kahi kīʻaha liʻiliʻi, e wela ka ʻaila niu ma ka wela wela a mānoanoa.
• E puna i ka ʻaila niu mānoanoa ma luna o ka laiki malagkit.
• E lawelawe koke a hauʻoli!

Ka mālama ʻana i nā mea i koe o Malagkit: Nā ʻōlelo aʻoaʻo a me nā hoʻopunipuni

Eia kekahi mau ʻōlelo aʻoaʻo no ka mālama ʻana i kāu malagkit koena:

• E ʻae i ka malagkit e maʻalili a hiki i ka lumi wela ma mua o ka mālama ʻana.
• E laina i kahi kīʻaha me ka lau pandan a i ʻole nā ​​mea ʻiʻo i hoʻopaʻa ʻia.
• E hohola pono i ka malagkit ma luna o ka pā a e hoʻomaopopo ua pulu iki.
• E uhi i ke kīʻaha me kahi lau pandan a i ʻole ka ʻili iʻa.
• E mālama i ka pā i loko o ka friji a hiki i ʻekolu lā.

Pehea e mālama ai iā Malagkit me ka niu

Inā kau ʻia kāu malagkit me ka niu, e hahai i kēia mau ʻanuʻu e mālama ai:

• E ʻae i ka malagkit e maʻalili a hiki i ka lumi wela ma mua o ka mālama ʻana.
• Pīpī i ka lau pandan a i ʻole ka ʻili iʻa ma luna o ka malagkit a me ka niu.
• E mālama i ka pā i loko o ka friji a hiki i ʻekolu lā.

'Ōlelo Aʻo:

• I ka hana ʻana i ka malagkit, ʻoi aku ka maʻalahi o ka hoʻomākaukau ʻana i kahi puʻupuʻu liʻiliʻi e pale aku i ka pau ʻole.
• No ka hoʻonui ʻana i ka meaʻai o kāu malagkit, hiki iā ʻoe ke hoʻohui i ka ʻiʻo niu ʻōpiopio a hui pū paha me nā mea ʻē aʻe e like me ka ʻuala a i ʻole ke kō.
• Mai poina e haʻi i kāu loiloi meaʻai a kaʻana like paha ma Facebook, Pinterest, a i ʻole leka uila e hoʻohou i kāu meaʻai malagkit hope loa.

He maikaʻi ʻo Malagkit iā ʻoe?

ʻO ka laiki ʻo Malagkit, ʻo ia hoʻi ka laiki pulu, he ʻano laiki i kanu pono ʻia no kona ʻano paʻa. ʻAʻole like me ka laiki maʻamau, loaʻa i ka laiki malagkit nā pae kiʻekiʻe o ka amylopectin, kahi ʻano starch e hāʻawi iā ia i kona ʻano ʻokoʻa. He mea kūpono ia no nā kīʻaha like ʻole, ʻoi aku ka nui o nā mea ʻono e like me ka puto a me nā keke laiki ʻē aʻe.

He ola kino anei ka Laiki Malagkit?

ʻOiai ʻaʻole maikaʻi ka laiki malagkit e like me ka laiki palaka, loaʻa iā ia kekahi mau pono olakino. Eia kekahi mau kumu e lilo ai ka laiki malagkit i mea hoʻohui maikaʻi i kāu meaʻai:

• Haʻahaʻa i ka momona: He haʻahaʻa ka momona ʻo Malagkit, e lilo ia i koho maikaʻi no ka poʻe e nānā ana i kā lākou ʻai ʻana i ka calorie.
• ʻAʻohe Gluten: ʻAʻole gluten-free ka raiki Malagkit, e lilo ia i mea koho maikaʻi loa no ka poʻe me ka maʻi gluten a i ʻole ka maʻi celiac.
• Kiʻekiʻe i loko o nā kaʻaleʻa: He kiʻekiʻe ka laiki Malagkit i nā kalapona, hiki ke hāʻawi i ka ikehu no kou kino.

Pehea e hoʻokomo ai i ka Laiki Malagkit i kāu ʻai

Inā ʻoe e ʻimi nei e hoʻohui i ka laiki malagkit i kāu ʻai, eia kekahi mau manaʻo:

• Hana i nā mea ʻai: He kūpono ka laiki Malagkit no ka hana ʻana i nā mea ʻono e like me ka puto a me nā keke laiki ʻē aʻe.
• E hoʻohana iā ia ma ke ʻano he kīʻaha ʻaoʻao: Hiki ke lawelawe ʻia ka laiki Malagkit ma ke ʻano he kīʻaha ʻaoʻao e hoʻokō i kāu papa nui.
• E ho'āʻo i loko o nā kīʻaha ʻono: Hiki ke hoʻohana ʻia ka laiki Malagkit i nā kīʻaha ʻono e like me ka porridge raiki a i ʻole congee.

Kākoʻo ʻana i nā mahiʻai kūloko me ka Laiki Malagkit

Ma ke koho ʻana e kūʻai i ka laiki malagkit mai nā mahiʻai kūloko, hiki iā ʻoe ke kākoʻo i ka hoʻokele waiwai kūloko a kōkua i ka poʻe mahiʻai liʻiliʻi. ʻO kekahi laʻana, ʻo ia ka HMR (Harvesters Multi-Purpose Cooperative) ma Philippines, nāna e hoʻopuka i ka laiki malagkit kiʻekiʻe me ka hoʻolaha ʻana i nā hana mahiʻai hoʻomau. No laila ʻaʻole hiki iā ʻoe ke hauʻoli i ka ʻono kūʻokoʻa a me ke ʻano o ka laiki malagkit, akā hiki iā ʻoe ke hana i kahi hopena maikaʻi i ke kaiāulu.

Panina

He ʻano laiki Filipino ʻo Malagkit i ʻike ʻia no ka paʻa. Hoʻohana maʻamau ia i nā mea ʻono e like me ka bibingka a me ka suman, akā hoʻohana ʻia i nā kīʻaha ʻono e like me ka latik a me ka adobo.

E nānā i kā mākou puke kuke hou

ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.

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Heluhelu manuahi

ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.