Maruya recipe (Banana fritter w/ sugar): Mai poina i KEIA mea hana!

Hiki iā mākou ke loaʻa ke komisina ma nā kūʻai kūpono i hana ʻia ma o kekahi o kā mākou loulou. Aʻo hou mai

ʻO Maruya he mea ko'iko'i no ka nui o na keiki Filipino. ʻAi ʻia ma ke ʻano he ʻai no ka hoʻopau ʻana i ka ʻaina kakahiaka a maikaʻi me ka kofe ʻawaʻawa. A i ʻole hiki iā ʻoe ke ʻai iā ia ma ke ʻano he ʻaina awakea a i ke awakea paha.

Kūʻai maʻamau ʻia i nā hale ʻai, nā hale kūʻai, a i ʻole nā ​​​​mea kūʻai ambulant e hana ana i kā lākou pōʻai i ke ahiahi, akā makemake nui ka poʻe e hana iā lākou iho.

A ʻaʻole ia he paʻakikī, no ka mea, pono ʻoe i kekahi mau mea maʻalahi. Akā ʻo ka mea e ʻono maoli ai ʻo ia kahi mea vanilla! E ho'āʻo kākou :)

Pehea e hana ai i nā franers maiʻa maruya ʻono
Nā mea hana Maruya
Banana Maruya Fritters me ke kō

E nānā i kā mākou puke kuke hou

ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.

E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:

Heluhelu manuahi

ʻO ka maiʻa maruya fritters me ke kō

ʻO Joost Nusselder
ʻAʻole paʻakikī loa ka ʻai maruya, no ka mea, pono ʻoe i 4 mau mea nui: ka saging na saba (ka maiʻa cardaba), ka palaoa, ka waiū, a me ke kō.
4 mai 1 balota
ʻO Prep Time 20 minuke
Ka wāʻo Cook 10 minuke
Ka manawa pau 30 minuke
Course Dessert
imu filipino
Nā lawelawe 3 kanaka
Kālepa 438 kcal

nā mea hoʻohui
 
 

  • 7 pcs maiʻa saba ʻoki ʻia a ʻoki ʻia a mashed (makemake wau i ka ʻoki ʻia!)
  • 1 kiaha ka palaoa a pau
  • ½ kiaha ke keʻokeʻo
  • 1 pin paʻakai
  • 1 kiaha waiu (Hoʻohana au i ka waiū hou)
  • 1 hua
  • 1 wp vanilla
  • 2 ka palaoa kaʻaila aila no ka lawaiʻa ana

Na Ke Kumu
 

  • ʻO ka mua, e hui i nā mea maloʻo a pau (palaoa, kō, a me ka paʻakai).
    Hoʻohui ʻo Maruya i nā mea maloʻo
  • Hoʻohui i ka waiū, vanilla, a me ka hua manu.
  • Hui pono a pahee.
    ʻO Maruya 10
  • E hana mākou i kēia ʻano Bicolanos, no laila makemake wau e ʻoki i ka maiʻa i ka hapalua a hoʻohana i nā ʻāpana holoʻokoʻa. Hiki iā ʻoe, ʻoiaʻiʻo, ʻoki iā lākou i ʻāpana liʻiliʻi a mash iā lākou me ke kua o kāu ʻōpala. Inā hoʻohana ʻoe i ka maiʻa pala, ʻaʻole pono ia e hana nui.
  • Hoʻomo i ka maiʻa i loko o ka wai a maopopo leʻa ua uhi piha ʻia. Hiki iā ʻoe ke kau i ka maiʻa ma luna o kahi pā liʻiliʻi a kau i kahi pā ma luna ona ke waiho ʻia ma laila.
    ʻO Maruya 6
  • E kau i ka maiʻa i uhi ʻia i loko o ka ipu hao me ka aila, a hoʻonui i kekahi o nā paila ma luna e kulu ma nā ʻaoʻao.
  • Fry ma kēlā me kēia ʻaoʻao ma ka wela wela a hiki i ka ʻeleʻele gula. Mmmm!
    ʻO Maruya 7
  • A laila kāpīpī me kahi kō kō ma mua o ka lawelawe ʻana.
    ʻO Maruya 5

Video

kino

Kāleka: 438kcalKalepona 70gKumuʻiʻo: 9gMomona: 14gʻO ka momona momona: 10gTrans momona: 1gKāleka: 63mgSodium: 70mgPōpila: 183mgKapua: 1gʻAno: 38gWikamina A: 212IUWikamina C: 1mgPākika: 107mgʻOhana: 2mg
hua'ōlelo Maiʻa, ʻaʻina-palai
Ua hoʻāʻo i kēia meaʻai?E ʻike iā kākou pehea ia!

Nā ʻōlelo aʻoaʻo hoʻomākaukau ʻana o Maruya

E hōʻoia i ke ʻano o ka paila e uhi i ka mashed holoʻokoʻa saging na saba. Hiki nō hoʻi iā ʻoe ke ʻoki i ka maiʻa a uhi ʻia me ka paila palaoa, a ʻokiʻoki paha, ʻo ia ke ʻano kuʻuna Bicolanos.

Inā koho ʻoe e ʻoki i ka maiʻa, e hoʻonohonoho i nā maiʻa i ʻoki ʻia i kahi ʻano peʻahi. E ʻōlelo paha kekahi, ʻoi aku ka maʻalahi o ka palai ʻana i ka maruya inā ʻoki ʻia ka maiʻa. Eia naʻe, ʻo ka mea e lana ai kou waʻa a hauʻoli i kou ʻōpū, wahi aʻu!

ʻO nā mea hoʻohui, ʻo ka palaoa, ka waiū, a me nā hua ka mea e hana ai i ka paila. ʻO nā hua he "sima," inā makemake ʻoe. Hoʻopaʻa ia i nā mea āpau i kou ninini ʻana i ka paila momona ʻono ma luna o ka saging na saba.

ʻO ka hoʻomākaukau maiʻa maiʻa a Maruya
Banana Maruya Fritters me ke kō

No ka hoʻomoʻa ʻana i ka maruya, hiki iā ʻoe ke koho inā e hoʻomoʻi hohonu a pāpaʻu paha.

ʻO ka palai hohonu ʻana i ka maruya e hoʻomaʻamaʻa maikaʻi ʻia ka hui ʻana a pau, akā e hoʻomoʻa i ka paila i ka ʻaila.

ʻO ka palai pāpaʻu i ka maruya e liʻiliʻi ka ʻaila i loko o ka paila, akā pono ʻoe e palai ma nā ʻaoʻao ʻelua. No laila, e loaʻa ana kekahi manawa kuke.

ʻO ka hua ʻaina maiʻa a Maruya hua ʻaina Pilipino

Ma hope o ka palai ʻana, hiki iā ʻoe ke lepo me ke kō keʻokeʻo a ʻeleʻele paha. E lawelawe iā lākou ma kahi pā a hui pū me ke kofe a i ʻole kekahi o kāu mau mea inu punahele.

Makemake ʻoe i kēia meaʻai? A laila mai poina e helu ia!

Hoʻololi a hoʻololi 

ʻOiai he kīʻaha maʻamau ka maruya me nā mea maʻalahi, inā ʻaʻole hiki iā ʻoe ke ʻike i nā meaʻai kūpono a i ʻole makemake ʻoe e wili i kāu meaʻai, eia kekahi mau ʻano like ʻole hiki iā ʻoe ke hoʻāʻo ma ka home..

ʻO Maruya me ka maiʻa ʻai 

Hiki iā ʻoe ke hana i ka maruya me ka maiʻa ʻono inā ʻaʻole loaʻa ka maiʻa saba ma kou wahi.

Eia naʻe, manaʻo wau e hoʻomoʻi iā lākou ma mua o ka peʻa a ʻokiʻoki paha. No ka mea palupalu lākou, ʻaʻole pilikia ʻoe i ka hui ʻana iā lākou. 

Kamote kangkling maruya

ʻO Kamote kalingking maruya kekahi ʻano ʻono ʻē aʻe o ka meaʻai hiki iā ʻoe ke hoʻāʻo ma ka home. ʻO ka ʻokoʻa wale nō, ʻo ka mea nui āu e hoʻohana ai ma ʻaneʻi ʻo ka ʻuala ma mua o ka maiʻa!

ʻO ka oʻO nā mea ʻē aʻe e noho like ana; e ʻike ʻoe i ka ʻono ʻokoʻa. 

Sinapot Bikol

ʻAi mau ʻia ʻo Sinapot Bicol ma ka ʻāina ʻo Bicol o ka Philippines.

ʻOiai e mau ana nā mea mua o ka pāʻai, i kēia ʻano hoʻololi, ʻaʻole pono ka maiʻa. Hoʻohana ʻia lākou ma ke ʻano holoʻokoʻa a i ʻoki ʻia paha i ka lōʻihi no kēlā me kēia fritter. 

Jammpok

ʻO Jammpok kekahi ʻano meaʻai maʻamau ma nā wahi Muslim o ka Philippines. ʻElua mea e ʻokoʻa ai ke kīʻaha.

ʻO ka mua, hoʻohana ia i ka maiʻa latundan ma kahi o ka maiʻa saba. ʻO ka lua, hoʻohana wale kēia i ka maiʻa mashed.

ʻO ka ʻono, ʻono wale nō! 

He aha ka maruya banana fritter? 

ʻO Maruya banana fritter kahi kīʻaha Filipino maʻamau i hana ʻia me ka maiʻa saba.

ʻOki ʻia ka maiʻa a ʻokiʻoki ʻia i ʻāpana lahilahi, a laila uhi ʻia nā ʻāpana me ka paila a palai ʻia. I ka pau ʻana o ka palaʻai, kāpīpī ʻia nā fritters me ke kō keʻokeʻo a lawelawe ʻia. 

I kou huakaʻi ʻana a puni ka Philippines, e ʻike ʻoe i nā ʻano like ʻole o ke kīʻaha me nā mea ʻokoʻa iki. No ka laʻana, ma ka ʻāina Muslim, e ʻike ʻoe i ka maiʻa latunda i hoʻohana ʻia ma kahi o ka maiʻa saba. 

Ma nā ʻāina ʻē aʻe, hoʻohana ka poʻe i ka ʻuala a me ka maiʻa ʻono ma mua o ka plantain. ʻAʻole e haʻi ʻia, e lohe ʻoe i nā inoa like ʻole no kēlā me kēia ʻano kīʻaha. 

ʻO ka mea like wale nō i waena o nā mea a pau, ʻo ia ke ʻano lawelawe. Hāʻawi wale ʻia ʻo Maruya me ka ʻole o nā kīʻaha ʻaoʻao. Eia nō naʻe, inā makemake ʻoe e hele iki i waho o ka pahu a hoʻohauʻoli i ka ʻike, e hoʻāʻo e hele pū me nā fritters me ka ice cream a i ʻole ka naka i mālama ʻia i ka syrup. 

Hāʻawi ʻia ʻo Maruya fritters a ʻai ʻia i nā manawa like ʻole. Makemake kekahi e ʻai ia mea e pepehi ai i ko lākou pōloli 10 am, a ʻai kekahi iā ia ma ke ʻano he ʻai liʻiliʻi ma kā lākou hele ʻana. Hiki iā ʻoe ke noi i nā mea kūʻai aku e ʻoki i ka maruya i nā ʻano like ʻole inā makemake ʻoe. 

Kinohi

ʻOiai ua ʻōlelo ʻia nā maruya fritters mai Pilipine mai, paʻakikī ke nalo i ko lākou ʻano like me nā kīʻaha maiʻa mai Latin America a me ka Caribbean. ʻAʻole paha he “Pilipino” loa kēia kīʻaha alanui Filipino, a i hoʻoulu ʻia paha e kekahi kīʻaha Sepania. 

ʻElua mau mea e kuhikuhi i ko mākou mau manaʻo i kēlā ala. ʻO ka mua, ʻo nā ʻāina ʻelua i ʻōlelo ʻia ma luna nei he mau panalāʻau Sepania, me ka Philippines. Eia kekahi, ʻo nā ʻāpana ʻelua (me ka Pilipine) he mau meaʻai i hoʻoikaika nui ʻia e ka meaʻai Sepania. 

I kēia hihia, ʻike nui ʻia ke nānā ʻana i nā kīʻaha e like me tostones, kahi kīʻaha fritters me ke ʻano hoʻomākaukau like akā nā mea ʻokoʻa a ʻono. No ka hoʻopau ʻana, hiki i ka maruya fritters ke hoʻohuli ʻia e nā tostones a ʻo ia paha kahi mea ʻono o ka meaʻai i haku ʻia e nā kamaʻāina. 

Eia nō naʻe, no ka mea he liʻiliʻi loa kā mākou moʻolelo i hoʻopaʻa ʻia o ka kīʻaha, paʻakikī loa ka haʻi ʻana mai hea mai ia meaʻai. Akā, palekana ka ʻōlelo ʻana he kumu Filipino kona.

Pehea e lawelawe ai a ʻai

E like me nā kīʻaha Filipino he nui, ʻoi aku ka maʻalahi o ka lawelawe ʻana i nā maruya fritters.

I ka pau ʻana o ka palai maikaʻi ʻia, e ʻōwili iā lākou i ke kō keʻokeʻo, e kau ma luna o kahi pā, a lawelawe. ʻO ia ke ʻano o ka hana maʻamau; ʻaʻohe mumbo jumbo!

Eia naʻe, inā makemake ʻoe e hele me kahi mea hoihoi, e hoʻāʻo e hoʻopili iā lākou me ka ice cream. E hauʻoli loa ia i ka ʻike. 

Nā kīʻaha like

Inā makemake ʻoe i ka maruya, eia kekahi mau kīʻaha Filipino ʻono ʻē aʻe pono ʻoe e hoʻāʻo.

Pritong saging

ʻO Pritong saging kahi kīʻaha Filipino momona i hana ʻia mai ka maiʻa saba pala. E like me ka nui o nā ʻano like ʻole o ka maruya, ʻoki ʻia ka maiʻa i ka lōʻihi, a hoʻomoʻi ʻia i loko o ka ʻaila, akā ʻaʻohe paʻa. No ka mea, ua nui ke kō i ka maiʻa oo a ua hoʻokaʻawale koke ʻia, ʻaʻohe kō i hoʻohui ʻia.

Ke moʻa ʻia ka maiʻa me ka muscovado a i ʻole ka caramel niu. ʻOiai ʻaʻole kaulana e like me nā maruya fritters ma nā alanui, he kaulana loa ia no ka lilo ʻana i ʻāpana merienda. 

ʻAiʻa maiʻa

ʻO ka banana cue kekahi meaʻai maʻamau o ke alanui Philipino e loaʻa iā ʻoe ma nā wahi āpau o ka ʻāina. He mea maʻalahi ka meaʻai no kēia kīʻaha.

E kūʻai wale ʻoe i kahi ʻeke maiʻa saba, ʻili a hoʻokomo i loko o ka ʻaila wela no ka palai hohonu. Ma hope iho, e kāpī iā lākou me ke kōpaʻa caramelized brown, e kau i ka maiʻa i uhi ʻia ma luna o nā skewers, a lawelawe. Maʻalahi peasy, ē?

ʻO ka maikaʻi a me ka saging

He mea ʻono maikaʻi ʻo Bunwelos i ʻai mau ʻia ma nā ʻāina ʻAmelika Latina a me ʻAsia Hema. He ʻai ʻai i hoʻopaʻa ʻia i ka palaoa kahi i hui pū ʻia ai ka paila me ka maiʻa mashed, palai ʻia i ka ʻaila, a laila ʻōwili ʻia a kāpīpī ʻia me ke kō kinamona.

ʻOiai ua ʻai ʻia i nā manawa kūikawā e like me ka Kalikimaka a me nā lā hānau, hiki iā ʻoe ke ʻai ia mea ma ke ʻano he ʻai. 

Maiʻa lumpia

Maiʻa lumpia he mea ʻono maʻamau i ʻai ʻia ma Pilipine.

Loaʻa pū kekahi i ka maiʻa ma ke ʻano he mea nui, i hui pū ʻia me kekahi mau ʻāpana ʻokiʻoki. Ua uhi ʻia i kahi ʻōwili lumpia, a laila palai. Hoʻopili ʻia ke kīʻaha me ka ʻuala caramel e hoʻonui ai i kona ʻono.

ʻAi ʻia ma ke ʻano he merienda. 

FAQs

No ke aha e hāʻule ai kaʻu mau palai? 

E hāʻule pinepine nā Fritters ke paʻa lākou i ka pā. Hiki i nā kumu like ʻole no kēlā.

Malia paha ʻoe e palai ana ma kahi wela kiʻekiʻe loa. A i ʻole ʻaʻole lawa ka ʻaila.

Inā manaʻo ʻoe ʻo ia kekahi o kēia mau kumu, e hoʻāʻo e hoʻohana i ka pā lāʻau ʻole, e hoʻohui i ka ʻaila nui, a me ka kuke ʻana ma ka wela haʻahaʻa. Pono kēia e hoʻoponopono i ka pilikia. 

Pono ʻoe e hoʻomaha i ka paila palaoa? 

ʻO ka hoʻomaha ʻana i ka fritter batter no kekahi manawa ma mua o ka kuke ʻana e hāʻawi i ka gluten i ka manawa e hoʻomaha ai, e loaʻa ai ke ʻano maikaʻi.

Akā inā ʻaʻole ʻoe makemake, ua maikaʻi nō. ʻO koʻu manaʻo, ʻo wai ka manaʻo, inā lōʻihi ka ʻono? ;)

Pehea ʻoe e mālama ai i nā fritters mai ka pulu? 

Pili maoli ia i ka paʻa o ka pā. Inā he kahe ka paʻa ʻana o ka paila, ʻeleʻele paha nā fritters.

No ka mālama ʻana i kēia, e hoʻohui i kahi palaoa hou i ka paila a hiki i ka mānoanoa. 

He aha ka mea e ʻono ai ka fritter? 

No ka hana ʻana i ka paila ʻoi loa, e hoʻāʻo e hoʻohui i ka cornstarch a i ʻole ka palaoa raiki i loko o ka paila. Eia kekahi, e ho'āʻo e hoʻohana i ka nui o ka paʻakai, no ka mea, hiki i ka nui o ia mea ke lilo i mea pulu. 

Hiki iā ʻoe ke hoʻokuʻu i kāu pāpaʻi?

Inā ua lawa ʻoe i nā maruya fritters e pepehi i kou pōloli, hiki iā ʻoe ke waiho i ke koena o ka paila i loko o ka pahu hau a hoʻokuʻu. Hiki iā ʻoe ke hoʻohana iā ia a hiki i 3 mau mahina. 

E hoʻomoʻa i kekahi mau palai maiʻa ʻono

I ka hola 10 o ke kakahiaka, a ʻaʻole hiki iā ʻoe ke loaʻa kahi mea e pepehi ai i kou pōloli, he mea maikaʻi loa ka ʻai ʻana i ka ʻai. ʻO ka mea pōmaikaʻi, ʻaʻole pōkole ka meaʻai Filipino, loaʻa ka nui o nā meaʻai māmā a ʻono e hoʻomāʻona i kou ʻōpū a me kou ʻono. 

ʻO kekahi o ia mau meaʻai maikaʻi ʻo maruya, kahi mea ʻono, ʻono, a maʻalahi hoʻi e hana ai i hiki iā ʻoe ke ʻai i kēlā me kēia manawa, ma nā wahi āpau. 

Ma kēia ʻatikala, ua hoʻāʻo wau e uhi i nā mea āpau e pili ana i ka kīʻaha kikoʻī, ʻoiai ke kaʻana like ʻana i kahi meaʻai maikaʻi loa hiki iā ʻoe ke hoʻāʻo ma ka home. Manaʻo wau e loaʻa iā ʻoe nā mea a pau e pono ai ʻoe i kēia manawa no ka hana ʻana i nā maruya fritters iā ʻoe iho a nānā pū kekahi i kēia mau ʻono ʻono Filipino.

A hiki aʻe aʻe! 

Nā mea ʻono hou aʻe? E hoʻāʻo ʻO kēia meaʻai laiki ʻono i ke awakea suman malagkit

No ka ʻike hou aku e pili ana iā maruya, e heluhelu keia 'atikala.

E nānā i kā mākou puke kuke hou

ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.

E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:

Heluhelu manuahi

ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.