Motsunabe: Wehe i ka mōʻaukala a me nā pono o kahi ipu wela Iapana
ʻAʻole paha ʻoe i kamaʻāina i ka huaʻōlelo “Motsunabe”, akā ua ʻai mua paha ʻoe!
ʻO Motsunabe kahi ipu wela Kepani i hana ʻia me nā mea kanu a me ka ʻiʻo pipi, ma ke kūlanakauhale ʻo Fukuoka. Kaulana loa i waena o nā kamaʻāina no ka mea he ʻuʻuku akā ʻono a kūpono i ka moʻomeheu o ka hoʻohana ʻana i nā kino o loko o nā holoholona e like me triplet me ka hoolei ole aku
E nānā kākou i ka mōʻaukala, nā mea ʻai, a me nā pono olakino o kēia kīʻaha ʻono.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
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Heluhelu manuahiMa kēia pou e uhi mākou:
- 1 Maikaʻi Loa: He Hoʻolauna iā Motsunabe
- 2 E ʻike i ka hoʻoilo hoʻoilo o Nabe
- 3 Ke Kumu o Motsunabe
- 4 Ka Evolution o Motsunabe
- 5 ʻO nā pono o ka ʻai ʻana i ka ʻōpala
- 6 Ke kuke ʻana i kahi Motsunabe ʻono
- 7 Pehea e leʻaleʻa ai iā Motsunabe
- 8 ʻO nā hale ʻai ʻo Motsunabe e hoʻāʻo ai
- 9 Nīnau Hoʻoholo Pine
- 10 Pili Nui
- 11 Panina
Maikaʻi Loa: He Hoʻolauna iā Motsunabe
He aha ka Motsunabe?
ʻO Motsunabe kahi ipu wela i kaulana ma Fukuoka City, Fukuoka Prefecture. Hana ʻia me ka pipi a me ka puaʻa motsu (aka hormone a i ʻole ka puaʻa ʻōpala) a he ala maikaʻi loa ia e hoʻoponopono ai i kou kino i loko me ka ʻole o ka haki ʻana i ka panakō. No laila, inā makemake ʻoe i ka tripe a makemake ʻole e hoʻopau i ka meaʻai, a laila ʻo Motsunabe ka meaʻai kūpono loa iā ʻoe!
He aha ka mea ʻono loa iā Motsunabe?
ʻO ka Motsunabe kahi ala haʻahaʻa a ʻono e leʻaleʻa ai i ka hormone a me nā mea ʻē aʻe o loko. He meaʻai kūloko ia i aloha nui ʻia e ka poʻe o ke kūlanakauhale ʻo Fukuoka, no laila ʻike ʻoe he mea maikaʻi ia. Eia kekahi, he ala maikaʻi loa ia e loaʻa ai kāu ʻano o ka protein i kēlā me kēia lā me ka ʻole o ka hoʻolilo kālā.
Pehea ʻoe e hana ai iā Motsunabe?
He maʻalahi ka hana ʻana iā Motsunabe! Eia kāu mea e pono ai:
- ʻO ka pipi a me ka puaʻa motsu
- He ipuhao
- Soti saona
- Keake
- Mirin
- Kāleka
- Aina I
- Onion ʻōmaʻomaʻo
Ke loaʻa iā ʻoe kāu mau meaʻai a pau, e hahai wale i kēia mau ʻanuʻu:
- E wela i ka ipuhao a hoʻohui i ka motsu.
- E hoʻohui i ka soy sauce, sake, a me ka mirin.
- E hoʻohui i ke kālika, ka ʻala, a me nā aniani ʻōmaʻomaʻo.
- Simmer ma kahi o 30 mau minuke.
- E hauʻoli i kāu ʻono Motsunabe!
E ʻike i ka hoʻoilo hoʻoilo o Nabe
He aha ʻo Nabe?
He kīʻaha Kepani kuʻuna ʻo Nabe i mea nui no ke ola ʻana i nā mahina anu. He mea kaulana loa ia a ʻōlelo kekahi poʻe Kepanī ʻaʻole i pau ka hoʻoilo me ka ʻole. ʻO ka Nabe kahi pāʻina hoʻokahi ipu kahi e hoʻomoʻi ʻia ai kahi pūʻulu meaʻai. Ma muli o kou wahi i Iapana, hiki iā ʻoe ke ʻike i nā kīʻaha nabe ʻokoʻa.
Ka Kuʻuna Kotatsu
ʻO ka ʻai ʻana i ka nabe me ka ʻohana a puni kahi kotatsu (kahi papaʻaina wela) he kuʻuna i hoʻomaka i nā kenekulia i Iapana. ʻO ia kekahi o nā mea e hoʻomanaʻo ai i nā Kepani i ka hoʻoilo. ʻO kekahi o nā kīʻaha nabe ʻoi aku ka maikaʻi o ka maka, ʻo ia ka nabe tomato me nā ʻōmato holoʻokoʻa a me ka nabe kiritanpo me nā keke raiki koʻikoʻi.
Motsunabe: Makana a Fukuoka i ka Honua
ʻIke ʻia ʻo Fukuoka no nā mea ʻelua: ramen a me ka motsunabe. ʻO ka Motsunabe kekahi ʻano nabe i hana ʻia me ka ʻiʻo pipi a i ʻole ka puaʻa. He meaʻai ia e hoʻomaʻamaʻa iā ʻoe i nā mahina hoʻoilo anu.
Mākaukau e hoʻāʻo iā Nabe?
No laila, he aha kāu e kali nei? E hui pū i kou ʻohana a ʻike i ke kilokilo hoʻoilo o nabe! Mai ka ʻōmato nabe a hiki i ka kiritanpo nabe a i ka motsunabe, aia kekahi mea no kēlā me kēia. A mai poina e ʻākoakoa a puni ka kotatsu no kahi ʻike kuʻuna maoli.
Ke Kumu o Motsunabe
Ka Etymology o Motsunabe
ʻO Motsunabe, a i ʻole “hormone hot pot,” he meaʻai kaulana ia ma ka ʻāina ʻo Kansai o Iapana. Akā, ua ʻike anei ʻoe ʻo ka inoa o kēia kīʻaha no ka huaʻōlelo Kansai "mea e haʻalele (放るもん)," a i ʻole "hoolei (捨てるもの)?" Pololei - ma mua, ʻaʻole hoʻohana ʻia nā hormones i mea hoʻohui!
Manaʻo ʻia ua ʻai ka poʻe kamaʻāina iā Motsunabe no ka pōʻai ʻai ma hope o ke Kaua Honua II. No laila, inā ʻoe ma ka ʻāina ʻo Kansai, e ʻoluʻolu e hoʻāʻo i kēia kīʻaha a mahalo i ka mōʻaukala ma hope!
He aha ka mea ma Motsunabe?
ʻO ka Motsunabe kahi ipu wela i hana ʻia me nā ʻano mea like ʻole, e like me ka pipi a puaʻa paha, nā mea kanu, a me ka hupa. Hāʻawi pinepine ʻia me nā ʻano mea ʻala like ʻole, e like me ka soy sauce, ke kāleka, a me ka pepa chili.
Hoʻomoʻa ʻia ke kīʻaha i loko o ka ipuhao ma luna o ka lapalapa, a maʻa mau ʻia i waena o nā poʻe. No laila, inā ʻoe e ʻimi nei i kahi ala e launa pū ai me kou mau hoaaloha a me kou ʻohana, ʻo Motsunabe ke ala e hele ai!
Ka Evolution o Motsunabe
Mai nā mea ʻeli lanahu a hiki i ke ʻano Sukiyaki
Ua hoʻomaka ia i ka wā o ke Kaua Honua II i ka wā i hoʻoholo ai kekahi poʻe Korea i hana ma ke ʻano he mea eli lanahu e kuke i kahi ʻino me nā hormones, leeks, a me nā ipu alumini. Ua hoʻohui lākou i kahi kīʻaha soy no ka ʻono a me ka voila! Ua hānau ʻia ʻo Motsunabe.
ʻO ka wikiwiki i ka makahiki 1960 a ua hoʻololi ʻia ke kīʻaha i ke ʻano sukiyaki, me ka ʻaila sesame, nā pepa, nā ʻalani ʻōmaʻomaʻo, a me nā mea hou aʻe i hoʻohui ʻia i ka hui.
Ka Hakata Specialty
ʻO ka ʻāina ʻo Hakata o ke kūlanakauhale ʻo Fukuoka, ua pua lohi i kona hiki ʻana mai i Motsunabe. ʻAʻole hiki i ka 25 makahiki aku nei i ʻike ʻia e nā kamaʻāina. Akā i ka makahiki 1992, ua wehe ʻia ka hale kūʻai ʻo Motsunabe ʻano Hakata ma Tokyo, a ʻo ke koena ka mōʻaukala!
I kēia lā, ʻo Motsunabe kahi mea kūikawā o ka ʻāina ʻo Hakata, a ua hana ʻia me nā ʻano mea like ʻole a me nā mea ʻala. E noʻonoʻo i ka ʻōpala pipi, ka puaʻa puaʻa, nā leki, ke kāpeti, ke kālika, a me nā kui falcon, i kuke ʻia i loko o ka hupa ʻono o ka soy sauce, miso, bonito, a me ka waihona kelp. Yum!
ʻO nā pono o ka ʻai ʻana i ka ʻōpala
Nā huaora a me nā Minuke
Hoʻopiha ʻia ka Offal me nā huaora a me nā minela hiki ʻole i ka ʻiʻo maʻamau ke hoʻokūkū me. He mea maikaʻi nā huaora B no ka hāʻawi ʻana iā ʻoe i kahi koho liʻiliʻi i ka wā e luhi ai ʻoe, ʻoiai ʻo ka Vitamin A e kōkua i ka mālama ʻana i kou ʻili a me nā membrane mucous i ke ʻano kiʻekiʻe. Eia kekahi, nui ka hao a me ka zinc e kōkua i ka hoʻoikaika ʻana i kou pale ʻana a mālama i ka anemia. A mai poina kākou i ka Vitamin C, e kōkua ana i kāu collagen e hana i kāna hana.
Pono Nani
Inā ʻoe e ʻimi nei i kahi hoʻonui nani, ua uhi ʻia ʻo offal iā ʻoe. Hoʻopiha ʻia me nā huaora a me nā minela e hiki ke kōkua iā ʻoe e nānā a manaʻo i kou maikaʻi. Eia kekahi, i ka wā e ʻai ai ʻoe i ka ʻōpala, pono ʻoe e hui pū me kekahi mau mea kanu i mea e loaʻa ai ka maikaʻi.
Ke kuke ʻana i kahi Motsunabe ʻono
He aha ka Motsunabe?
ʻO ka Motsunabe kahi kīʻaha Kepani maʻamau e ʻike ʻia e hulahula kou ʻono! Hana ʻia me ka motsu (ka mea maʻamau ka pipi liʻiliʻi), chives kālika, kāpeti, a me ka tofu. Hoʻohana maʻamau ka motsunabe ʻano Hakata kaulana i nā ʻōpū liʻiliʻi pipi, nona kahi ʻano palupalu, spongy a me nā momona keʻokeʻo kiʻekiʻe. Yum!
nā mea hoʻohui
Pono ʻoe i kēia mau mea e hana ai i kāu motsunabe:
- Motsu (ʻo ka ʻōpū liʻiliʻi pipi)
- Kāleka chives
- Cabbage
- Tofu
- kālika Pākē
- Pepa chili ʻulaʻula
- Soti saona
- ʻO Mirin (Waina laiki ʻono Iapana)
- ka wai
- Hupa iwi moa
Na Ke Kumu
E ʻai kākou! Eia kāu pono e hana ai:
- E ʻokiʻoki i kāu mau meaʻai a pau i ʻāpana liʻiliʻi
- E hamo i ka motsu i loko o ka paʻakai a me ka palaoa a laila holoi i ka ʻala ikaika
- E hoʻolapalapa i ka dashi a laila e hoʻohui i ka motsu a hoʻomoʻa
- E hoʻohui i kāu mau mea kanu a hoʻolapalapa hou
- E hui maikaʻi a hoʻomoʻi me ke kālika Kina a me ka pepa chili ʻulaʻula
- E hoʻohui i nā mea hoʻonani hou e like me ke kāleka a i ʻole ka chilis i ʻoki ʻia (ke koho)
- E lawelawe a hauʻoli!
Nā Tips a me nā'Ōlelo
Eia kekahi mau ʻōlelo aʻoaʻo a me nā hoʻopunipuni e hōʻoia i ka maikaʻi o kāu motsunabe:
- E hoʻomoʻa koke i nā mea kanu ma kahi wela nui e hiki ai i ka ʻono o ka dashi ke komo i loko o nā mea kanu
- E hamo i ka motsu i loko o ka paʻakai a me ka palaoa a laila holoi i ka ʻala ikaika
- E hoʻohui i nā mea hoʻonani hou e like me ke kāleka a i ʻole nā chilis ʻoki ʻoki ʻia no kahi ʻono hou
Pehea e leʻaleʻa ai iā Motsunabe
ke kumu o ke
ʻO Motsunabe kahi ipu wela i kaulana ma Iapana. Hana ʻia me ka ʻiʻo pipi a puaʻa paha, nā mea kanu, a me ka hupa ʻono. Ke mākaukau, e kīʻaha a eli i loko!
Nā Manaʻo Mea ʻala
Inā ʻoe e ʻimi nei e hoʻohui i kahi kīkī i kāu motsunabe, e hoʻāʻo e hoʻomoʻi me ka pepa cayenne. Hiki i kahi mea ʻala liʻiliʻi ke lawe i ka ʻono i ka pae aʻe.
Ka Hoʻopau ʻana
I Iapana, he mea maʻamau ka hoʻopau ʻana i ka pō o ka ipu wela a me ka inu ʻana me kahi kīʻaha laiki a i ʻole nā noodles i kuke ʻia i loko o ke koena dashi broth. ʻIke ʻia kēia ʻo “shime” a ʻo ia ke ala kūpono e ʻono ai i nā ʻono ʻono a pau o ka motsu a me nā mea kanu. No laila, mai poina e ho'āʻo iā ʻoe i Iapana!
ʻO nā hale ʻai ʻo Motsunabe e hoʻāʻo ai
Rakutenti Hakata (Fukuoka)
Ke lawelawe nei kēia wahi i ka sopa ʻono hoʻokahi no nā makahiki he 40! He hui kūʻokoʻa ia o ka soy sauce a me kahi kīʻaha huna e hōʻoluʻolu i kou ʻono. No ka JR Kyushu Farm ka mānoanoa, ʻōmaʻomaʻo hohonu, a ʻala nā chives kālika. No Kuwano Farm ma Fukuoka Prefecture ke kāpeti a ʻoi aku ka ʻono me nā pesticides i hoʻemi ʻia. A ʻo nā noodle? Hana ʻia lākou me kahi ʻano hana hana ʻokoʻa e hoʻomaʻamaʻa iā lākou no ka sopa motsunabe.
Hakata Motsunabe Ooyama (Fukuoka)
ʻO kēia hale kūʻai e pili ana i ka ʻai mua o ka ʻono! E koho pono lākou i kā lākou meaʻai a hoʻolilo i ka manawa e hoʻomaʻemaʻe i kā lākou sopa. He kopa ʻekolu ia o nā mea kanu a me nā meaʻai kai me kahi mea soy i hui ʻia. Loaʻa iā ia kahi ʻono ʻoluʻolu a mellow e hoʻopuka maoli i nā ʻono o nā mea kanu.
Arizuki Ebisu (Tokyo)
He hale ʻaina ipu wela kaulana ʻo Arizuki e hoʻohana ana i ka ʻōpala home. Hiki iā ʻoe ke leʻaleʻa i kahi motsunabe ʻono a maʻalahi ke ʻai, me nā ʻono ʻokoʻa ʻelua: "motsunabe keʻokeʻo" ma muli o Kyushu miso a me "motsunabe ʻulaʻula" e pili ana i ka soy sauce. Eia kekahi, make kā lākou cod roe a me ka omelet!
Hakata Motsudokoro Kirari (Tokyo)
ʻO kēia hale kūʻai e pili ana i ka hoʻohana ʻana i nā meaʻai mai Kyushu. Hiki iā ʻoe ke hauʻoli i kahi motsunabe piha me kahi lua kupapaʻu hiki iā ʻoe ke kiʻi wale i ʻaneʻi. ʻEono ʻano o ka motsunabe:
- Miso
- Soya paʻakai
- Salt
- Miso ʻono
- ʻAila ʻeleʻele
- Tororo
Eia kekahi, ʻo ka ʻaila mar ʻeleʻele kahi papa kuhikuhi mua wale nō ma ka hale kūʻai Meguro, a he hana kupanaha ka ʻaila kālika charred. Me he mea lā ʻo Miso ka mea kaulana loa i waena o nā wahine, no laila inā ʻaʻole ʻoe makemake i nā hormones, ʻo kēia kahi no ʻoe!
Nīnau Hoʻoholo Pine
He aha ka ʻono o ka Motsunabe?
He ʻai ka Motsunabe i ka hoʻoilo ma Fukuoka, Iapana. He kīʻaha ipu wela i hana ʻia me ka motsu puna, kahi ʻano ʻiʻo pipi, a me kahi hupa dashi ʻono. He ʻono koʻikoʻi ko ka motsu a ua hana ʻia ka dashi me ka ʻono soy i hana ʻia e Kyushu. Ka hopena? He ʻono ʻoluʻolu a ʻoluʻolu hoʻi e makemake ai ʻoe! Eia hou, hiki iā ʻoe ke koho ma waena o kahi dashi paʻakai a miso-based, no laila hiki iā ʻoe ke hana i ka ʻono i kāu makemake. No laila, inā ʻoe e ʻimi nei i kahi meaʻai hoʻoilo ʻono, ʻo motsunabe ke ala e hele ai!
Pili Nui
Furkuoka
Aia ʻo Fukuoka, ke kapikala o Fukuoka Prefecture, ma ke kahakai ʻākau o ka mokupuni ʻo Kyushu o Iapana. He kūlanakauhale pahū ia, me nā luakini kahiko, nā kahakai, nā hale kūʻai kūʻai hou, a me ka hale kākela. Akā hoʻokahi mea i ʻike ʻia ʻo Fukuoka ma mua o nā mea āpau: Motsunabe!
ʻO Motsunabe kekahi ʻano ipu wela i hoʻokumu ʻia ma Fukuoka. Hana ʻia me ka ʻiʻo pipi a puaʻa paha, ke kāpeti, ke kāleka, a me ka hupa miso-based. He kīʻaha puʻuwai a ʻono i kūpono no nā pō hoʻoilo.
ʻO Fukuoka kahi kūpono e hoʻāʻo ai iā Motsunabe. ʻO ke kūlanakauhale ka home o kekahi o nā hale ʻaina maikaʻi loa ma ka ʻāina, a ʻo ka hapa nui o lākou e loea i Motsunabe. Hiki iā ʻoe ke loaʻa ia ma nā izakayas kuʻuna, a i ʻole ma nā hale hou hou. Eia kekahi, ʻo ka lewa ola o ke kūlanakauhale he wahi kūpono ia e leʻaleʻa ai i kahi pāʻina wela me nā hoaaloha.
No laila, inā ʻoe i Fukuoka, e hoʻāʻo i kekahi Motsunabe! He meaʻai ʻono a kū hoʻokahi ʻaʻole ʻoe e loaʻa ma kahi ʻē aʻe. Eia kekahi, ʻo ia ke ala maikaʻi loa e hoʻomaha ai i ka pō hoʻoilo. No laila, he aha kāu e kali nei? E hele i laila a hauʻoli i kekahi Motsunabe!
Kyushu
ʻO Kyushu ka mokupuni ʻekolu o Iapana a ʻo ka ʻaoʻao hema loa o kona mau mokupuni nui ʻehā. Ua ʻike ʻia no kona mau lua pele ikaika, nā kahakai nani, a me nā pūnāwai wela maoli e like me nā mea ma Beppu. Akā ʻo Kyushu ka home no kekahi mea ʻē aʻe e like me ka wela – Motsunabe!
ʻO Motsunabe kahi ʻano ipu wela i hoʻokumu ʻia ma Kyushu. Hana ʻia me ka ʻiʻo puaʻa a i ʻole ka pipi, nā mea kanu, a me kahi hupa kumu miso kūikawā. Hāʻawi pinepine ʻia me kahi ʻaoʻao o ka laiki a me nā ʻano mea ʻala like ʻole, e like me ka aila sesame, ke kāleka, a me nā pepa chili.
He kīʻaha kaulana ʻo Motsunabe ma Kyushu, a ua lilo ia i hōʻailona o ka ʻai o ka ʻāina. Hāʻawi pinepine ʻia i nā hanana kūikawā, e like me nā ʻahaʻaina a me nā hui ʻohana. He meaʻai kaulana nō hoʻi ia i waena o nā poʻe mākaʻikaʻi, e hele mai ana i Kyushu e ʻike i nā ʻono kūʻokoʻa o ka ʻāina.
ʻO ke kī i kahi Motsunabe maikaʻi ʻo ka broth. Hana ʻia me ka hui ʻana o ka miso, soy sauce, sake, a me ka mirin. Hāʻawi kēia hui ʻana o nā mea ʻono iā Motsunabe i kona ʻono ʻokoʻa umami. Hoʻomoʻa pū ʻia ka hupa me ka puaʻa a i ʻole ka pipi, kahi e hoʻonui ai i ka momona i ka pā.
ʻOkoʻa nā mea kanu i hoʻohana ʻia ma Motsunabe, akā ʻo ka mea kaulana loa he kāpeti, leeks, a me nā halo. Hoʻomoʻa ʻia kēia mau mea kanu i ka hupa a palupalu a ʻono.
He kīʻaha ʻono a puʻuwai ʻo Motsunabe i kūpono no ka pō anuanu. He ala maikaʻi loa ia e ʻike ai i nā ʻono kūʻokoʻa o Kyushu, a ʻoiaʻiʻo e pumehana iā ʻoe! No laila, inā ʻoe i Kyushu, e hoʻāʻo i kekahi Motsunabe - pono ia!
Panina
ʻO ke ala Kepanī ka hoʻohana ʻana i nā mea āpau no laila ʻike ʻoe he ala maikaʻi loa ka offal e loaʻa ai kahi meaʻai liʻiliʻi i kāu meaʻai. Hoʻopiha ʻia me nā huaora, nā minela, a me nā waikawa amino pono e hiki ke kōkua iā ʻoe e nānā a manaʻo i kou maikaʻi.
He mea 'ē paha ia i ka poʻe haole, akā e hilinaʻi mai iaʻu, pono loa ia e hoʻāʻo.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
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ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.