ʻO Snow Peas: He alakaʻi piha i nā inoa, mahiʻai a mālama
ʻO ka pī hau he mea kanu ʻono i hoʻohana pinepine ʻia i ka meaʻai Kina. Akā, ʻike anei ʻoe no hea mai lākou?
ʻO ka pī hau he ʻano ʻano pī i ʻohi ʻia i ka wā ʻōpiopio a palupalu. He keʻokeʻo a ʻōmaʻomaʻo paha ka waihoʻoluʻu a loaʻa ka ʻono ʻono. Ua ʻike ʻia ka pī hau he mangetout.
Ma kēia ʻatikala, e haʻi aku wau iā ʻoe i nā mea āpau e pono ai ʻoe e ʻike e pili ana i kēia mau mea kanu ʻono.
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahiMa kēia pou e uhi mākou:
Nā inoa
Ke kumu o ka inoa "Snow Peas"
No ka hui ʻo Macrocarpon ʻo Snow peas, ʻike ʻia hoʻi ʻo mangetout, a ua kapa ʻia ʻo ia ma muli o kā lākou mau ʻōpala i hoʻopaʻa ʻia. ʻO Pisum macrocarpum ka inoa ʻepekema kumu no ka pī hau, akā ua hoʻololi ʻia kēia me Pisum sativum var. macrocarpon. Ua kapa ʻia lākou he petit pois mange-tout, ʻo ia hoʻi, "ʻai-nā pī ʻōmaʻomaʻo āpau."
ʻOiai ko lākou inoa, ʻaʻole pili nā pī hau i ka hau a i ʻole nā hau hau ma kekahi ʻano. Ua ulu aʻe paha ka inoa no ka mea kanu pinepine ʻia lākou ma mua o ke kau ma mua o nā pī ʻē aʻe, a ʻike ʻia ko lākou mau pua keʻokeʻo i ka wā e mau ana ka hau ma ka honua.
Nā inoa ʻē aʻe no Snow Peas
Ua hāʻawi ʻia nā inoa he nui i ka snow peas i nā makahiki, ʻo kekahi o ia mau inoa kuhi hewa a ʻaʻole kūlike me ko lākou helehelena. Eia kekahi mau inoa ʻē aʻe no ka pī hau.
- ʻO ka pī Sugar: Ua ala mai kēia moniker ma muli o ko lākou ʻono ʻono, akā he kuhi hewa nō hoʻi no ka mea ʻaʻole kiʻekiʻe ka pī hau i ke kō i hoʻohālikelike ʻia me nā mea kanu ʻē aʻe.
- Pākē pī Kina: Hoʻokumu ʻia kēia inoa ma ka laha ʻana o ka pī hau i loko o ka meaʻai Kina, kahi e lawelawe pinepine ʻia ai i loko o nā kīʻaha a me nā kīʻaha ʻē aʻe.
- Peʻa Mennonite: Pili kēia inoa i ke kaiāulu Mennonite ma Pennsylvania, ka mea i kaulana no ka ulu ʻana i ka pī hau.
- Dwarf white sugar: Hoʻohana ʻia kēia inoa e kuhikuhi i kahi ʻano ʻano pī hau.
- Nā pūnana manu: Hoʻokumu ʻia kēia inoa ma muli o ke ʻano o nā ʻōpala hau hau, hiki ke like me nā pūnana manu.
ʻO Snow Peas ma ka palapala
Ua hōʻike ʻia nā pī hau hau i nā hana a nā mea kākau he nui, ʻo Marion Rombauer Becker, nāna i hoʻokomo iā lākou i loko o kāna puke kuke kaulana "The Joy of Cooking." Ua lawe ʻo Ethan Becker, ke keiki a Marion, i ka puke kuke a hoʻomau i ka hoʻokomo ʻana i nā pī hau i nā paʻi hou.
Ua hoʻokomo pū ʻia nā pī hau hau i nā papa inoa o nā mea kanu a me nā puke kuke mai ka honua holoʻokoʻa. He mea koʻikoʻi lākou i ka meaʻai Pelekania, kahi e lawelawe pinepine ʻia ai lākou e like me ka ʻaoʻao ʻaoʻao a i ʻole i nā salads.
Ka Papahonua a me ka Moolelo o Snow Peas
Introduction
ʻO ka pī hau, i ʻike ʻia ʻo edo, he mea ʻai meaʻai i mahi nui ʻia a ʻai ʻia i ka meaʻai Kina no nā kenekulia. Hoʻokomo ʻia i ka honua hou e ka neʻe ʻana i ka heluna kanaka Kina, ua kanu nui ʻia nā pī hau i kēia manawa a ʻai ʻia a puni ka honua.
mō'aukala
Kākoʻo nā ʻikepili pilikino a me nā noiʻi archaeological a me genetic i ka ʻike i koho ʻia e nā poʻe me ka noʻonoʻo ʻana i ke koho ʻana i nā ʻōpala hau hau, ʻaʻole like me nā pī ʻē aʻe e kū pololei ana, e hoʻomohala i nā ʻano wānana. Ua wehewehe ʻia ka pī hau ma ka palapala Kina i ka makahiki 200 BC, a ua hoʻolauna ʻia i ka honua Komohana i ke kenekulia 19. I kēia lā, ʻo ka pī hau he mea hoʻohui kaulana i nā kīʻaha he nui, ʻoi aku hoʻi i ka meaʻai Kina.
ʻO Geography
Kanu ʻia nā pī hau i ka pūnāwai a hāʻule i nā piʻi mālie, a ulu maikaʻi lākou ma ka lepo i hoʻoheheʻe ʻia. Ua kūpono loa lākou i ka lepo haʻahaʻa, kahi e hiki ai i ka wai ke hōʻiliʻili a hoʻoulu i nā hua. Hiki i nā pī hau ke ʻae i nā mahana ʻoi aku ka maikaʻi ma mua o nā ʻano ʻano pī ʻē aʻe, e ʻae ai i ka wā ulu lōʻihi.
Kiʻekiʻe a me Genetics
ʻO ka pī hau he ʻano pea kiʻekiʻe, e ulu pinepine ana ma mua o nā mea kanu pī ʻē aʻe. ʻO ia hoʻi, makemake lākou i ka nui o nā wahi e ulu ai, akā hoʻonui lākou i ka meaʻai i kēlā me kēia mea kanu. He heterozygous ka pī hau no ke kiʻekiʻe, me ka allele nui e hua ana i nā mea kanu kiʻekiʻe a me ka allele recessive e hoʻopuka ana i nā mea kanu pōkole. Hiki ke hoʻohana ʻia kahi pāhaʻi Punnett e wānana i ka ratio phenotypic a me genotypic o nā mea kanu pī hau.
Mea hoʻohana Culinary
ʻO ka pī hau he mea hoʻohana maʻalahi i nā kīʻaha he nui, a hoʻohana pinepine ʻia a hoʻohana ʻia i loko o nā kīʻaha. He mea hoʻohui kaulana lākou i nā salakeke a hiki ke ʻai ʻia. Hiki ke ʻai ʻia nā pua pua hau a hiki ke hoʻohana ʻia i mea hoʻonani a hoʻohui ʻia i nā kīʻaha no ka pop o ka waihoʻoluʻu. Ma ka meaʻai Cajun, hoʻohana pinepine ʻia nā pī hau i nā kīʻaha e like me Prejean's Crazy Love Snow Peas.
ʻO ka Hau Hau ma ke ʻano he meaʻai ʻono a momona
Waiwai Nutritional
ʻO ka pī hau he kumu maikaʻi loa ia o nā huaora a me nā minela. Aia ma kahi o 100-gram o ka pī hau maka:
- 98 μg o ka vitamina K
- 43 μg o ka huaora C
- 0.1 mg o ka thiamine
- 0.1 mg o riboflavin
- 0.5 mg o ka niacin
- 0.2 mg o ka waikawa pantothenic
- 43 μg o ka folate
- 24 mg o ka puna
- 24 mg o ka phosphore
- 2 mg hao
- 42 mg o ka potasiuma
Ka wehewehe a me ka hoʻomākaukau ʻana
ʻO ka pī hau he ʻano ʻano pī palahalaha liʻiliʻi a palupalu. ʻAʻole like me nā ʻano pī ʻē aʻe, he mau ʻaoʻao koʻikoʻi ko ka hau hau e wehe ʻia ma mua o ka kuke ʻana. He ʻono ʻoluʻolu lākou a hiki ke ʻai ʻia a ʻai ʻia paha. I ka wā e paʻa ana i ka pī hau, ʻaʻole ia e like me nā mea kanu ʻē aʻe, no ka mea, he ʻano ʻano ʻokoʻa kona ʻano maʻa a me ka momona.
Nā Pōmaikaʻi o ka Peas Hau
He kiʻekiʻe ka pī hau i ka fiber a haʻahaʻa ka calorie, e hoʻohui maikaʻi iā lākou i kēlā me kēia meaʻai. He kumu maikaʻi nō hoʻi ia o nā antioxidants, hiki ke kōkua i ka hōʻemi ʻana i ka pilikia o nā maʻi maʻi. Hoʻohui ʻia, ʻohi mua ʻia nā pī hau, ʻo ia hoʻi he mea hou a loaʻa ka nui o ka huaora.
Nā Pi hau hau ma ka mahiʻai hoʻomau
He mea ʻai maikaʻi ka pī hau no nā hana mahiʻai hoʻomau. Hiki iā lākou ke hoʻopili ʻia me nā lau lau, hiki ke pōmaikaʻi mai ka nui o ka hau hau. Loaʻa i ka snow peas kahi ʻāpana fibrous lahilahi i hiki ke hoʻohana ʻia ma ke ʻano he kumu hoʻoponopono pono, i kapa ʻia ʻo mutualistic, e hōʻemi ana i ka pono o nā fertilizers synthetic. Hāʻawi ka Central Search New Hub Sustainable Farming Project i ka hoʻomaʻamaʻa mahiʻai e kōkua i ka poʻe mahiʻai malihini a me nā mea mahuka e loaʻa ka ʻoihana a me nā mākau hana, a me ke komo ʻana i nā mākeke a me nā kumuwaiwai e pono ai ke hoʻomaka i kahi mahiʻai kūpono.
ʻO ka holoʻokoʻa, ʻo ka pī hau he mea ʻai ʻono a momona hoʻi i hiki ke leʻaleʻa i nā ʻano like ʻole. Inā ʻoe e ʻimi nei i kahi meaʻai maikaʻi a i ʻole kahi mea hou no kāu kīʻaha punahele, he koho maikaʻi loa ka pī hau.
Wehewehe / ʻono
Keʻano
ʻO ka piʻi hau hau, ʻo ka awelika ma kahi o 8 kenimika ka lōʻihi. He ʻano oblong ko lākou me kahi kihi kikoʻī, pili ʻia i kahi ʻōpala liʻiliʻi. Hōʻike ka pod i kahi waihoʻoluʻu ʻōmaʻomaʻo ʻōmaʻomaʻo me kahi hiʻohiʻona lahilahi a oval. He fibrous ke kaula a hoʻonui ke kaula i ka lōʻihi o ka pod, pono e wehe ʻia ma mua o ka ʻai ʻana. Ke ʻili ʻia, ʻoluʻolu iki nā pī hau, a ʻaʻole hiki ke ʻai ʻia ke kaula, e hana ana i kahi ʻano palupalu. He mea koʻikoʻi ke koho ʻana i nā pī hau hou e hōʻoia i ka ʻono a me ka maikaʻi. ʻO ka hoʻomaka ʻana me kahi puʻupuʻu puʻupuʻu me nā hua ʻike ʻia he hōʻailona o ka hou.
kino
ʻO ka pī hau he kumu nui o ka potassium, e kōkua ana i ke kaulike o ka wai i loko o ke kino. He kumu maikaʻi nō hoʻi lākou o ka hao, e kōkua ana i ka hoʻomohala ʻana i ka hemoglobin protein i kuleana no ka lawe ʻana o ka oxygen a me ka hoʻoponopono. ʻO ka pī hau he kumu nui o ka huaora C, e kōkua ana i ka hoʻoikaika ʻana i ka ʻōnaehana pale ma o ka hōʻemi ʻana i ka pilikia o nā maʻi a me ka mālama ʻana i ka hana kino kino. Hāʻawi pū lākou i ka calcium, ka mea e kōkua ai i ke kūkulu ʻana i nā iwi ikaika, a me ka waikawa folic (vitamina B9), he mea nui ia no ka ulu ʻana a me ka ulu ʻana o nā cell olakino.
Hoʻomākaukau a me ka lawelawe ʻana
I loko o ka ʻai kuʻuna Kina, ʻai ʻia nā pī hau e hoʻoulu i ka digestive tract a hoʻomaʻemaʻe i ke kino. Hoʻohui pinepine ʻia lākou me nā pāpaʻu, ke kāleka, a me ka cilantro e hoʻohui i kahi ʻono mauʻu hau. Pono e wehe ʻia nā kaula ma mua o ka kuke ʻana. Hiki ke ʻai ʻia ka pī hau a lawelawe ʻia ma ke ʻano he crudité a i ʻole ka lau nahele, ʻoki ʻia a hoʻopaʻa ʻia i loko o nā salakeke palaoa, a i ʻole e waiho ʻia ma ke ʻano he mea hoʻonani a i ʻole hoʻi. Hiki ke kiola ʻia me ka laiki a i ʻole i hoʻohui ʻia i loko o ka curries a i ʻole nā kīʻaha ʻiʻo i kālua ʻia. No ka hoʻohui zesty, hiki ke hoʻomoʻi maʻamau ʻia ka citrus me nā pī hau.
Nitrogen Fixation: Ka Hana Mana o ka Snow Peas
He aha nā mea hoʻoponopono nitrogen?
ʻO nā mea hoʻoponopono Nitrogen he mau mea kanu i hiki ke hoʻololi i ke kinoea nitrogen lewa i kahi ʻano kemika hiki ke hoʻohana ʻia e nā mea kanu. He mea koʻikoʻi kēia kaʻina hana no ke ola ʻana o nā mea kanu, no ka mea, ʻo ka nitrogen kekahi mea nui o nā protein a me nā molekole pono ʻē aʻe e pono ai nā mea kanu e ulu a ulu.
Pehea e hoʻoponopono ai nā pī hau hau i ka nitrogen?
ʻO ka pī hau, e like me nā legumes ʻē aʻe, he pilina pili me ka rhizobia, kahi ʻano bacteria e noho maoli ana i ka lepo. Ke kanu ʻia ka pī hau, hoʻopilikia ka rhizobia i nā aʻa a hana i nā nodules. I loko o kēia mau nodules, lawe ka bacteria i ke kinoea nitrogen lewa a hoʻololi iā ia i ammonium, kahi ʻano o ka nitrogen e hiki ai i ka mea kanu ke hoʻohana.
No ke aha he mea nui ka nitrogen fixation?
He mea nui ka hoʻopaʻa ʻana o ka nitrogen no nā kumu he nui:
- Hāʻawi ia i nā mea kanu me ka nitrogen e pono ai lākou e ulu a hana i ka meaʻai.
- Hāʻawi ia i nā mea kanu i ka ikehu e pono ai lākou e hoʻokō i nā hana koʻikoʻi.
- He ʻāpana koʻikoʻi ia o ka kaiaolaola, no ka mea, kōkua ia i ka loaʻa ʻana o ka nitrogen i nā mea ola a pau.
- Kōkua ia i ka hoʻokō ʻana i kekahi o nā pahuhopu nui o ka mahiʻai hoʻomau, ʻo ia ka hōʻemi ʻana i ka pono o nā mea kanu synthetic.
Pono ʻoe e kūʻai i ka inoculant mākaukau a hana ʻoe iā ʻoe iho?
ʻOiai hiki ke hana i kāu inoculant ponoʻī ma o ka ʻohi ʻana i ka lepo mai kahi papa legume olakino, ʻoi aku ka maʻamau e kūʻai i kahi inoculant mākaukau no ka hoʻohana. ʻO kēia no ka mea pono e loaʻa i ka inoculant kahi ʻano rhizobia kikoʻī i kūpono me kāu mau pī hau, a hiki ke paʻakikī ke ʻike inā loaʻa iā ʻoe ke kānana kūpono inā hana ʻoe iā ʻoe iho.
I ka hopena, ʻaʻole he meaʻai ʻono a olakino wale nō ka pī hau, akā he hana koʻikoʻi nō hoʻi lākou i ka hoʻoponopono nitrogen. Ma ke kanu ʻana i nā pī hau a me nā legumes ʻē aʻe, hiki iā mākou ke kōkua i ka mālama pono ʻana i ko mākou lepo i ke olakino a loaʻa i kā mākou mea kanu ka nitrogen e pono ai lākou e ulu a ulu. No laila, i ka manawa aʻe e hoʻolei ʻoe i kēlā ʻeke hau hau ma ka dashboard o kāu kaʻa i ka lā wela, e hoʻomanaʻo i ka hana hou e hiki ai iā ʻoe ke hana i mea e ola ai lākou a pono.
Ka Mahiai a me ka Waihona
Ke ulu nei i ka Pi hau
ʻO ka pī hau kekahi ʻano o ka pī paʻi a ua ulu maʻamau i nā kīhāpai home. He lālā lākou o ka ʻohana legume, ʻo ia hoʻi ka pī a me ka lentil. Manaʻo ʻia ʻo ka hau hau no Thailand a laha i nā wahi ʻē aʻe o Asia ma mua o ka huakaʻi ʻana i ʻEulopa. Hōʻike nā hōʻike mōʻaukala ua mahi nā Helene kahiko a me nā Roma i ka pī hau, me ka mea kanu e hoʻonani ana i nā papa ʻaina no ka ʻoi aku o ka millennium.
Hoʻopaʻapaʻa ʻĀina a me ke Kumu
Aia kekahi mau hoʻopaʻapaʻa e pili ana i ke kumu o ka pī hau, me ka manaʻo o kekahi poʻe loea no ʻEulopa lākou a ua hoʻolauna ʻia i Asia. Ma waho o ko lākou kumu, kaulana ka pī hau ma nā ʻāina ʻelua a he mea maʻamau i nā kīʻaha he nui.
Loaʻa nā pī hau ma nā ʻano ʻelua: ka lāʻau a me ka waina. Piʻi ka pī hau ulu a hiki i ʻelua kapuaʻi ke kiʻekiʻe a ʻaʻole pono ke kākoʻo, ʻoiai ʻo ka pī hau hau hiki ke ulu a hiki i ʻeono kapuaʻi ke kiʻekiʻe a pono i ka pā a i ʻole ka trellis e piʻi ai.
Ke kanu ana a me ka mālama
Kanu mau ʻia nā pī hau i ka mahina o Pepeluali a i ʻole Malaki a i mua ma ke ʻano he hoʻomana makahiki. Makemake lākou i ka lepo i hana maikaʻi ʻia a pono e kanu ʻia ma kahi e loaʻa ai ka lā piha. No ke kanu ʻana i nā pī hau, e hahai i kēia mau ʻanuʻu:
- E hoʻoinu i nā ʻanoʻano i loko o ka wai no kekahi mau hola ma mua o ke kanu ʻana e kōkua iā lākou e ulu.
- E kanu i na anoano 1-2 iniha ka hohonu a 2-3 iniha kaawale.
- E hoʻoinu mau i nā ʻanoʻano, akā e makaʻala ʻaʻole e hoʻonui i ka wai no ka mea ʻaʻole makemake nā pī hau i ka wai.
- A hiki i ka 4-6 iniha ke kiʻekiʻe o nā mea kanu, e hoʻokaʻawale iā lākou a hiki i ka 4-6 iniha ke kaʻawale.
- Hiki ke hōʻiliʻili ʻia ka pī hau inā he 3 ʻīniha ka lōʻihi o nā ʻōpala a he liʻiliʻi a palupalu nā pī i loko.
Maʻalahi ka mālama ʻana i nā pī hau a ʻaʻole makemake nui i ka nānā. Eia nō naʻe, he mea nui e makaʻala i nā mea ʻino e like me nā aphids a hāʻawi i ke kākoʻo no ka hoʻoulu ʻana i ka pī hau i ko lākou ulu ʻana.
oko ao
Ka Piʻi Hau Vs Edamame
I kēia manawa, ʻike wau i kou manaʻo, “ʻaʻole anei lāua he ʻano pīni ʻōmaʻomaʻo wale nō?” ʻAe, ʻae a ʻaʻole, e kuʻu hoaaloha. E ʻae mai iaʻu e wāwahi iā ʻoe.
ʻO ka pī hau kēlā mau keiki liʻiliʻi liʻiliʻi āu e ʻike pinepine ai i loko o ka paʻi a me nā salakeke. Loaʻa iā lākou kahi ʻono ʻoluʻolu, ʻono a me kahi crunch ʻoluʻolu. Ua ʻike ʻia nō hoʻi lākou ʻo ka pī Kina, a he ʻano meakanu pī i ʻohi ʻia ma mua o ka loaʻa ʻana o ka manawa o ka pī i loko. No laila, ke ʻai nei ʻoe i ka pod holoʻokoʻa. E kamaʻilio e pili ana i ka pono!
ʻO ka Edamame, ma kekahi ʻaoʻao, he ʻano soya i ʻohi ʻia i ka wā ʻōpiopio a ʻōmaʻomaʻo. Ua loaʻa paha iā ʻoe he mea ʻai ma ka hale ʻaina sushi. Hāʻawi pinepine ʻia lākou i loko o ka pod, a paʻi ʻoe i ka pī me kou mau niho. Loaʻa iā lākou kahi ʻono pata, ʻono liʻiliʻi a he kumu nui o ka protein. Eia hou, leʻaleʻa lākou e ʻai. ʻO wai ka mea makemake ʻole i ka pāʻani me kā lākou meaʻai?
No laila, i ka hōʻuluʻulu ʻana, ʻo ka pī hau he ʻano meakanu pī āu e ʻai holoʻokoʻa ai, aʻo ka edamame he ʻano soybean e ʻai ai ʻoe i nā pi ʻōʻō ʻole i loko o ka pod. He ʻono a me ka meaʻai ʻelua, a hiki iā lākou ke hoʻohui i nā ʻano like ʻole i kāu mau meaʻai. E mālama pono ʻoe e kanu iā lākou i ka manawa kūpono o ka makahiki a hāʻawi iā lākou i ka mālama e pono ai lākou e ulu. Hauʻoli ka māla ʻana, e nā kānaka!
Nā Piʻi Hau vs
ʻO nā pī hau he mau ʻōpala palahalaha a palupalu āu e ʻike pinepine ai i ka meaʻai Kina. Ua manaʻo ʻia ua puka mai lākou ma Southwest Asia, akā i kēia manawa ua ulu lākou a puni ka honua. He palahalaha nā ʻōpala a loaʻa nā pī liʻiliʻi i loko. Hiki ke ʻai ʻia ka pod holoʻokoʻa, akā hoʻopau pinepine ʻia nā kaula paʻa ma nā ʻaoʻao ma mua o ka ʻai ʻana. Ua ʻono ʻoluʻolu nā pī hau a hiki ke hāʻawi ʻia i ka maka a i kuke ʻia paha i loko o ka paʻi-palai.
I kēia manawa, e neʻe kākou i ka sugar snap peas. ʻO kēia mau keikikāne ʻino he keʻa ma waena o nā pī hau a me nā pī kīhāpai, a he ʻano poepoe ko lākou me ke ʻano ʻāʻī a me ka ʻono ʻono. ʻOi aku ka mānoanoa o nā ʻōpala a ua ulu pono i ka pī i loko, a ua ʻai pinepine ʻia lākou e like me ka pī hau. Pono e wehe ʻia nā kaula paʻakikī a me nā hili ma nā ʻōpala ma mua o ka ʻai ʻana, akā aia nā ʻano ʻano stringless i loaʻa.
No laila, he aha ka hoʻoholo? ʻAe, ʻano like ke ʻano o ka pī hau a me ka pi sugar snap, akā aia kekahi mau ʻokoʻa. ʻOi aku ka palahalaha o ka pī hau a loaʻa i nā pī liʻiliʻi i loko, ʻoiai ʻo nā pī kōpaʻa ua pōʻai ʻia a ua ulu pono ka pī. He ʻono ka ʻono o ka hau hau, ʻoiai ʻo ka sugar snap pea he ʻono a ʻuʻuku. He ʻono nā mea ʻelua i ko lākou ʻano ponoʻī, no laila no ke aha e hoʻāʻo ʻole ai iā lāua ʻelua a ʻike i kahi āu e makemake ai? Hauʻoli ka ʻai pī, e nā kānaka!
Panina
He ʻono, meaʻai, a he nui ka pī hau. He kūpono lākou no ka hoʻoulu ʻana i ka fries, salads, a me ke ʻano hoʻonani. Hiki iā ʻoe ke ʻai i nā ʻuala a i ʻole i moʻa ʻia. No laila, i ka wā aʻe e hele ai ʻoe i ka hale kūʻai, e hopu i nā pī hau a hoʻāʻo iā lākou!
E nānā i kā mākou puke kuke hou
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Heluhelu manuahi
ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.
