14 mau ʻano iʻa sushi maʻamau + ka 1 maikaʻi loa e puhi i ke koena mai ka wai

Hiki iā mākou ke loaʻa ke komisina ma nā kūʻai kūpono i hana ʻia ma o kekahi o kā mākou loulou. Aʻo hou mai

ʻAneʻane palekana ka nui o nā mea ola moana ma lalo o ke kai no ka ʻai kanaka; akā naʻe, ʻaʻole hiki ke ʻai ʻia nā mea a pau i ka wā maka.

ʻOiai ʻo ka ʻai ʻana i ka iʻa maka ua lilo i mea maʻamau i nā ʻāina Komohana i ka hapalua o ke kenekulia i hala. Sushi a me nā kīʻaha sashimi mai ka 15th century AD ma Iapana.

Inā hoʻolālā ʻoe e hana i ka sushi ma ka home a i ʻole makemake ʻoe e ʻike i ka mea e kauoha ai, ʻo kēia papa inoa o nā ʻano iʻa sushi kiʻekiʻe no ʻoe!

14 mau ʻano iʻa sushi

ʻO ka hapa nui o nā kīʻaha sushi he mea maʻalahi loa (ʻo ia hoʻi, sushi, sashimi, crudo, poke, a me nā tartars) a hiki i ke ʻano o ka ʻoki iʻa sushi a me ka maikaʻi o ka iʻa.

Aia kekahi kumu i kapa ʻia kahi mea iʻa māka sushi ua loaʻa iā ia kahi ʻano holoʻokoʻa o ka maikaʻi iʻa nona iho. Pono e kiʻi i ka ʻāpana iʻa kūpono no ka sushi maikaʻi a i ʻole Sashimi.

E nānā i kā mākou puke kuke hou

ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.

E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:

Heluhelu manuahi

He aha ka iʻa maikaʻi loa e hana ai i ka sushi?

ʻO Tuna a i ʻole "Maguro" ka iʻa maikaʻi loa no Sushi no ka mea, loaʻa iā ia kahi momona momona e waiwai ai a ʻono. He iʻa maʻalahi hoʻi ka tuna, a he koho maikaʻi loa ia no ka poʻe ma kahi kālā.

Hiki iaʻu ke hana i ka sushi me ka iʻa mai ka hale kūʻai?

ʻO nā iʻa mai ka hale kūʻai aku e hana i ka sushi iʻa moʻa, akā inā makemake ʻoe e hana i ka sushi iʻa maka, pono e hoʻopaʻa ʻia ma waena o -20 C a me -35 C no nā hola he 24 i hiki ʻole i nā parasites ke ola. Hoʻohana nā hale kūʻai kūikawā i nā lepili e like me "sushi-grade", "sashimi-grade", a i ʻole "no ka ʻai maka".

ʻO nā ʻano iʻa maikaʻi loa e hana i ka sushi

No ke kōkua ʻana iā ʻoe e hana i ka sushi a me ka sashimi maikaʻi loa, ua hōʻuluʻulu mākou i kahi papa inoa o nā ʻano iʻa maikaʻi loa a me ka iʻa.

No ka mea ʻaʻole hiki iā ʻoe ke hana hewa i ka hoʻomākaukau ʻana i nā kīʻaha me ka ʻiʻo iʻa maka, pono ʻole kāu mau koho āpau a pololei.

E hoʻomau i ka heluhelu ʻana ma lalo a ʻike i nā iʻa a me nā iʻa e kiʻi e hana i nā ipu sushi ʻono a palekana hoʻi.

Maguro マ グ ロ (Tuna)

Skipjack - ua hoʻohana nui ʻia kēia tuna i nā mea ʻai Iapana a ua ʻike ʻia ʻo ia ʻo "katsuo". Hoʻohana ka poʻe kuki sushi i ka tuna skipjack e hana i ka sushi a me ka sashimi, hiki ke lawelawe pū ʻia me ka mea ʻai (kahi kīʻaha kūloko i kapa ʻia ʻo katsuo taki).

He mea nui no ka hana ʻana waihona sopa dashi, e like me ka shuto.

Yellowfin – ʻike pinepine ʻia kēia ʻano tuna ma nā kai ʻōpuʻu a me nā kai subtropical o ka honua. Ma nā mākeke iʻa, hōʻailona ʻia a kūʻai ʻia aku i nā mea kūʻai iʻa ma ke ʻano he "sushi-grade," "sashimi-grade," a me "nā mea ʻē aʻe."

Hoʻomalu – ʻAʻole ola kēia ʻano tuna i nā kai ʻāhiu a puni ʻo Iapana, a hiki i ka wā i hoʻomaikaʻi ʻia ai ka logistics i nā lawaiʻa, ʻaʻole i loaʻa i ka hapa nui o nā ʻano sushi a hiki i kēia manawa.

ʻAʻole makemake ka poʻe kuki sushi i ka hoʻohana ʻana ia mea no ka sushi a i ʻole ka sashimi no ka mea, ua like kona ʻiʻo haʻihaʻi a palupalu me nā iʻa tuna kahiko, ʻoiai ka hoʻomākaukau ʻana o ka poʻe lawaiʻa e mālama i ka hou a me ka hau.

Makamaka nui - maikaʻi loa no ka sashimi, ʻoi aku ka ʻono o ka tuna maka nui, ʻoi aku ka nui o ka momona (me ka omega fatty acids), a ʻoi aku ka ʻono ma mua o ka yellowfin.

ʻO kaʻiʻo tuna Bigeye nui a flaky; paʻa nō hoʻi ke ʻano o ka ʻiʻo. Hiki iā ʻoe ke hoʻohana i kēia tuna e hana i ka sushi.

Nani - he pili pili o ka iʻa tuna, ʻoi aku ka liʻiliʻi o ka bonito i hoʻohālikelike ʻia i kona mau hoahānau a loaʻa wale i ka wā puna a me ke kauwela.

He kakaikahi ka poʻe hiki ke kū i ka ʻala ikaika o kēia iʻa, ʻo ia ke kumu he mea laʻaʻole ia, ʻoiai ma nā hale ʻaina sushi.

E hoolilo ana i Maika'i Hiki ke paʻakikī ka sushi, no ka mea, pono ʻoe e hōʻoia he 99.99% hou. A i ʻole, e pōʻino wale nō ke ʻike koke ʻia i ka ea.

ʻulaʻula ʻĀkau – ʻO ka tuna bluefin ʻAkelanika, ʻike ʻia hoʻi ʻo ka tuna ʻulaʻula ʻākau, ʻike mau ʻia ma ka Moana ʻAkelanika a kūʻai ʻia no nā tausani a hiki i nā miliona kālā ma ka mākeke iʻa Iapana.

ʻO nā mea i ʻoi aku ma mua o 150 kg (330 lbs) i kapa pinepine ʻia ʻo tuna polū. Hoʻohana nui ʻia kēia tuna no ka hana ʻana i nā kīʻaha sushi ma Iapana a ma kahi o 80% o nā tuna bluefin Atlantika i hopu ʻia e ʻai ʻia ma ke ʻano he kīʻaha iʻa maka.

ʻulaʻula uliuli hema – Loaʻa nui ʻia ka tuna bluefin Pākīpika ma ka Moana Pākīpika ʻĀkau a me Hema a hiki ke ulu a hiki i 3 m (9.8 ft) ka lōʻihi a me 450 kg (990 lb) i ke kaumaha.

E like me kona hoahānau ka Atlantic Bluefin tuna, 80% o nā iʻa i hoʻopau ʻia e like me nā kīʻaha iʻa maka ma Iapana, e like me nā sushi a me nā mea ʻono sashimi.

Ua manaʻo ʻia he laki maikaʻi e ka poʻe Kepani ke ʻai i nā meaʻai i loaʻa i nā lā mua o ka makahiki. ʻO kahi laʻana maikaʻi o kēia ka tuna bluefin, kahi iʻa maikaʻi no ka sushi.

He aha ka ʻokoʻa ma waena o maguro マ グ ロ, tsuna ツ ナ, a me shiichikin シ ー チ キ ン?

Hoʻohana ka poʻe Kepani i ka マグロ a i ʻole maguro ke kamaʻilio e pili ana i nā iʻa tuna hou a moʻa.ʻO ツナ (tsuna) mai ka ʻōlelo Pelekania a hoʻohana ʻia no ka tuna i hoʻoheheʻe ʻia, ʻāwīwī, ʻoiai ʻo shiichikin (シーチキン) ʻo ia ka "moa kai" a he inoa inoa maoli nō ia o ka tuna hiki i hoʻohana ʻia e ʻO Hagoromo Foods Corporation.

Maguro vs tuna bipi

He ʻiʻo wīwī ʻo Maguro mai nā ʻaoʻao o ka iʻa tuna. Inā ʻoe e kauoha i ka sushi tuna me ka noi ʻole ʻana i ka toro, a laila ʻo kēia ka ʻoki āu e loaʻa ai. ʻO "Toro" e pili ana i ka ʻōpū tuna momona, lawe wale ʻia mai ka tuna bluefin, a ʻoi aku ka kiʻekiʻe a me ke kumukūʻai.

Hamachi a i ʻole buri 鰤 (yellowtail)

Ua kapa ʻia ʻo ia ʻo ka Japanese amberjack, ʻoiai ʻo ia ʻo Kanpachi; yellowtail (hamachi) ʻo ia ka iʻa kūpono loa e hana ai i ka sushi no ka poʻe i hoʻāʻo ʻole i ka sushi ma mua.

He aha ka ʻokoʻa ma waena o buri a me hamachi?

ʻO Buri, i kapa ʻia ʻo hamachi, he iʻa tuna i helu ʻia e kona nui a me kona ulu ʻana. Ua kapa ʻia ka buri ʻāhiu liʻiliʻi ʻo "wakashi" ʻoiai ʻo "inada", a laila "warasa", a hiki i ka ulu ʻana o "buri". Akā, ua kapa ʻia nā tuna huelo melemele a pau i ka “hamachi” ma Iapana.

Hamachi vs Maguro

He iʻa neʻe ʻo Hamachi o nā ʻano huelo melemele (like-tuna iʻa) hiki ke loaʻa ma nā kahakai o ʻAmelika a me Iapana. Hāʻawi pinepine ʻia ka hamachi i mahi ʻia ma Iapana ma nā pā sushi ma ke ʻano he kīʻaha ʻokoʻa mai ka skipjack tuna a i ʻole "maguro".

Ua like anei ka hamachi me ka huelo melemele?

Hoʻopili pinepine ʻia ʻo Hamachi me ka amberjack Iapana, akā ʻaʻole hiki ke hoʻololi ʻia nā iʻa ʻelua. Ua kapa ʻia ʻo Hamachi he huelo melemele, ʻaʻole ia e huikau me nā ʻano tuna amberjack, i kapa ʻia ʻo Kanpachi.

Hamachi vs. Kanpachi tuna

Ua kuhihewa pinepine ʻia ʻo Hamachi a me Kanpachi, akā ʻo ka mua he tuna huelo melemele a me ka amberjack hope. He liʻiliʻi iki ka momona o Kanpachi ma mua o ka hamachi, no laila ua mahi ʻia a hoʻemi ʻia i waho. No laila ʻo ka sushi yellowtail āu e ʻai ai he hamachi.

He aha ʻo Kanpachi sashimi?

ʻO Kanpachi kahi ʻano wīwī o ka tuna huelo melemele, kahi kūpono no ka sashimi. Ua like kona ʻano me ka hamachi a i ʻole ka buri akā he ʻoi aku ka māmā a aneane translucent kala, ʻo ia ka mea e ʻoi aku ka wīwī a me ka maʻalahi o kēia iʻa ma mua o kona ʻano.

Lulu し ゃ け or sake さ け (Salemona)

Inā makemake ʻoe e ʻai i ka iʻa maka, a laila he iʻa maikaʻi ka salmon no ka sushi. ʻO kona ʻano hohonu, momona a me kona ʻono iki e hoʻohauʻoli koke ai i kēlā me kēia sushi buff. He waiwai nui ia i nā ʻakika momona omega-3 maikaʻi, maikaʻi ia no ka puʻuwai a lilo ia i iʻa sushi maikaʻi loa.

He aha ka ʻokoʻa ma waena o hoʻoluliluli し ゃ け a sake さ け?

ʻElua mau huaʻōlelo no ka salmon ma ka ʻōlelo Kepanī: さけ (sake) a me しゃけ (shake). No ka hapanui o ka poʻe, ʻaʻohe ʻokoʻa o ka manaʻo ma waena o nā huaʻōlelo 2, akā hoʻohana kekahi poʻe i ka さけ (sake) i ka wā e kuhikuhi pono ai i ka salmon ola a i ʻole ka salmon maka a me しゃけ (shake) e kuhikuhi i ka salmon moʻa.

'Ōlelo Aʻo: Ua kaulana nā ʻano iʻa iʻa ma lalo nei a hoʻohana mau ʻia no ka sushi. Eia nō naʻe, he mea maʻalahi loa iā lākou ke hoʻohaumia ʻia me nā parasites. No laila, e ho'āʻo e hana i nā meaʻai sushi ma ka home!

Saba 鯖 (Mackerel)

He ʻala ikaika kēia iʻa a me ka ʻono ʻaila, no laila e hoʻohana wale i kēia iʻa i kāu kīʻaha sushi inā hiki iā ʻoe ke lawelawe. Hoʻomaʻa pinepine ʻia ka iʻa mackerel i ka paʻakai a me ka vīneka no kekahi mau hola ma mua o ka hoʻohana ʻana i ka sushi.

Hirame 鮃 (Halibut)

ʻO ka halibut a i ʻole “hirame” ma ka ʻōlelo Kepanī he ʻono maikaʻi loa ka poʻe i makemake ai, ʻoiai inā ʻaʻole lākou i ʻono i ka sushi ma mua. Hiki ke hoʻomākaukau ʻia ma nā ʻano ʻelua: 2) ma ka hoʻomaloʻo ʻana i loko o ka pahu hau no kekahi mau hola a i ʻole ka pō ma mua o ka lawelawe ʻia ʻana, a i ʻole 1) ma ka hoʻohana ʻana i ke ʻano kobijume kahi i hoʻomoʻa mua ʻia ai ka iʻa, e puhi ana i waho, a laila hoʻopaʻa ʻia i ka hau.

Tai 鯛 (ʻ Snaplelo Ula ʻulaʻula)

He mea maikaʻi nō hoʻi kēia novice sushi a-fish-ionados no ka mea he wīwī kona ʻiʻo keʻokeʻo a he ʻono ʻoluʻolu loa, he mea maikaʻi loa ia no nā ʻano ʻai sushi. Ua kaulana nō hoʻi i nā pā sushi a puni ka makahiki.

Unagi ウ ナ ギ (Euna wai wai)

ʻO kahi iʻa momona momona i ka huaora B, ʻo ka unagi ka mea maʻamau i kalua ʻia a palaki ʻia me ka soy sauce ke lawelawe ʻia. ʻAʻole ʻai maka.

Check ʻO kēia pou ua kākau wau e pili ana i ka unagi a me kāna hoʻohana.

Ika以下 (Squid)

Manaʻo pinepine ka poʻe ʻaʻole kūpono ka hee no ka ʻai. ʻAe, makemake nā mea kuke sushi ma Iapana e ʻokoʻa! Hiki iā ʻoe ke kāhāhā o kou ola ʻana inā ua hoʻāʻo ʻoe i ka sushi hee.

He aha ka ika sashimi?

ʻO Ika sashimi ʻo ia hoʻi, "squid sashimi". He ʻāpana ʻoki maikaʻi ia āu e ʻai maka ai, e like me ʻoe me nā ʻano sashimi ʻē aʻe, e like me ka tuna kaulana a i ʻole ka salmon.

He aha ka ika sōmen?

ʻO Ika sōmen kekahi ʻano kīʻaha Kepanī i loaʻa i nā ʻāpana lahilahi o ka hee maka, a ua kapa ʻia lākou he "squid noodles". Hāʻawi pinepine ʻia me ka ʻaʻa ʻala a me ka soy sauce a i ʻole mentsuyu, ʻo ia nā kīʻaha ʻelua i hoʻohana ʻia ma Iapana no nā kīʻaha e like me ka tempura.

He aha ka yaki ika a ikayaki paha?

He meaʻai wikiwiki Kepani kaulana ʻo Ikayaki, ʻo ia hoʻi, ʻo ka heʻe kālua. Hiki ke hoʻomākaukau ʻia ma ke ʻano he heʻe holoʻokoʻa, nā apo o ke kino, a i ʻole 1 a 3 mau ʻeke, ma muli o ka nui o nā lawelawe.

Hāʻawi pinepine ʻia me ka soy sauce.

Uni ウ ニ (Kai Uchin)

ʻO kēia kekahi o nā koho tuna e leʻaleʻa mau i ka poʻe aloha sushi, no ka mea he ʻono a ʻono hoʻi e hele maikaʻi me. ʻili pololi, wasabi, a me ka soy sauce.

He mea ʻono loa ʻo Uni, e like me kāu hiki e ʻike ma kaʻu wahi e pili ana ma aneʻi.

Hoola ʻia ka iʻa sushi?

ʻO ka iʻa sushi a me ka iʻa sashimi ʻaʻole i ho'ōla ʻia. Hoʻohana ʻia ka iʻa ʻano sushi kūikawā (ua lōʻihi ka lōʻihi ma waena o -20 C a me -35 C no ka pepehi ʻana i nā parasites) akā ʻaʻole naʻe. No nā iʻa i hoʻōla ʻia i ka laiki i hoʻomaʻemaʻe ʻia i ka laiki i hoʻomaʻemaʻe ʻia, akā i kēia manawa, ʻo ia ka iʻa maka i hāʻawi ʻia ma luna o ka laiki sushi vinegared.

No ke aha e paʻakikī ai ka hoʻomākaukau ʻana i nā meaʻai iʻa maka

ʻOi aku ka liʻiliʻi o ka hoʻohewa ʻana o ka poʻe i kahi chef sushi inoa ʻole ma kahi hale ʻaina maʻamau ke ʻai lākou i waho ma mua o ka wā e hoʻomākaukau ai kekahi i ka ceviche ma ka home.

ʻO ka pilikia, ʻaʻole lākou i ʻike he ʻano like ka pōʻino o ka ʻai ʻana i ka iʻa maka ma ka hale ʻaina sushi a ma ka home. Hiki iā ʻoe ke loaʻa i ka meaʻai mai nā mea ʻelua!

No ka laʻana, hiki i ka poʻe i makemake i ka kuke ʻana i nā mea ʻono maikaʻi ma ka home a makemake lākou e kuke i ka tartare, no ka laʻana, hiki ke noʻonoʻo ʻelua i ka hana like ʻana i nā bass striped. ʻAʻole hoʻi e haʻi ʻia, ʻo ka loaʻa ʻana o ka iʻa maka kekahi pilikia logistical nui.

Ma ʻAmelika Hui Pū ʻIa, paʻakikī ka loaʻa ʻana o ka iʻa hou, a ʻo ka poʻe e noho kokoke ana i nā kahakai (kahi e loaʻa koke ai nā iʻa maikaʻi) paʻakikī ke ʻike inā he hou a ʻaʻole ka iʻa.

ʻAʻole ia he mea kupanaha no ka hilinaʻi haʻahaʻa o ka poʻe i ka ʻai ʻana i ka iʻa, koe wale nō ka iʻa maka.

ʻO ka mea hope loa, piʻoloke ka poʻe inā ʻaʻole hiki iā lākou ke hoʻomaopopo i ka huaʻōlelo, hiki ke alakaʻi hewa pū kekahi iā lākou i kekahi manawa.

ʻIke paha ʻoe i kekahi mau ʻāpana i nā mākeke iʻa kahi i kapa ʻia ka iʻa tuna a i ʻole nā ​​iʻa salemona he "sushi-" a i ʻole "sashimi-grade" a hoʻopaʻa ʻia ke kihi no ka mea ʻae wale lākou i nā mea kūʻai iʻa / brokers kūikawā.

Inā laki ʻoe, loaʻa paha iā ʻoe kahi mākeke iʻa nui e manaʻo ana e hoʻāʻo ʻoe i ka sushi- a i ʻole sashimi-grade hamachi a me ka fluke no kāu kīʻaha sushi e hiki mai ana.

Akā, ʻo ka mea kamaʻāina i ka sushi, maopopo iā ʻoe he nui nā koho iʻa e hana ai i sushi a i ʻole sashimi.

ʻOiai ua kapa inoa ʻole ka poʻe kūʻai iʻa i ka iʻa sushi-grade "palekana ke ʻai maka," ʻaʻole lākou i kuhi hewa ʻole he palekana ke ʻai maka.

Sushi ma Iāpana

I Iapana, manaʻoʻiʻo ka poʻe he akamai nui ka hana ʻana i nā ʻōwili sushi, no laila ʻaʻole lākou e hana i ka home e like me ka manaʻo o nā blog meaʻai iā ʻoe.

Nui loa nā hale ʻaina sushi ma Iapana a ʻaneʻane puni lākou ma laila. A no ka noʻonoʻo ʻia ʻana no ke ʻano o ka chef sushi, pono ʻoe e loaʻa ke kēkelē i ka ʻoihana culinary Japanese, ʻo ia ke kumu e mahalo nui ʻia ai nā chef sushi ma Iapana.

ʻO ka mea ʻoiaʻiʻo, ʻoiai inā makemake ka poʻe Kepani e ʻai i ka sushi ma ka home, ʻaʻole lākou e hoʻomākaukau iā lākou iho. Akā, e kauoha lākou mai kahi hale ʻaina sushi.

Mai ka manaʻo hoʻokele waiwai, ʻaʻole pono ke kūʻai ʻana i nā ʻano iʻa like ʻole no nā ʻano sushi (a me ka nui), e ʻai wale iā lākou i ka manawa hoʻokahi inā ʻoe e hana sushi iā ʻoe iho. A i ʻole pono ʻoe e mālama i kahi pāʻina nui me ka nui o nā malihini.

Akā inā maikaʻi ka manawa, a laila e hauʻoli nui ka hoʻomākaukau ʻana i ka sushi iā ʻoe iho, a i ʻole me nā hoaaloha ma ka home me 1 a 2 ʻano iʻa hou.

E hōʻoia e nīnau aku i ka mea kūʻai iʻa inā iʻa iʻa ka iʻa a paʻa i ka hau i mua o kou kūʻai ʻana iā ia a hoʻohana no kāu sushi homemade.

E like me ka manaʻo o ka huaʻōlelo "iʻa sushi-grade", hōʻike ia ʻaʻole hiki iā ʻoe ke hoʻohana i nā iʻa i lawelawe ʻia e hana sushi. No laila e kamaʻilio me kāu mea kūʻai iʻa kūloko a i ʻole ka mākeke iʻa ke kauoha ʻoe i ka iʻa no ka sushi.

ʻAʻole i hana ʻia ka iʻa i hopu ʻia no ka hoʻohana maʻamau i ke kaʻina i kapa ʻia ʻo flash freezing e like me ka hana ʻana me ka tuna a me nā iʻa sushi-grade ʻē aʻe, no laila hiki ke loaʻa i ka bacteria. ʻAʻole maikaʻi lākou i ka hoʻohana ʻana no nā meaʻai iʻa maka.

ʻAʻole kūpono ka iʻa wai maʻemaʻe no ka ʻai ʻana i ka maka, ʻoiai inā ʻoe e hoʻoheheʻe iā lākou.

E hauʻoli i ka hoʻāʻo ʻana i nā iʻa sushi like ʻole

I kēia manawa ua ʻike ʻoe e pili ana i nā ʻano iʻa sushi, ʻo ia ka manawa e hoʻomaka ai e hoʻāʻo iā lākou. ʻAʻole ʻoe i ʻike inā loaʻa iā ʻoe kahi punahele hou!

A inā e hana ʻoe i ka sushi ma ka home, e kūʻai ʻoe i ka iʻa palekana e ʻai ai.

E nānā pono hoʻi ʻoe ʻO kaʻu pou ma kēia alakaʻi holoʻokoʻa i ka sushi. Loaʻa iā ia nā mea āpau āu e makemake ai e ʻike e pili ana i ka sushi no nā mea hoʻomaka e holomua.

E nānā i kā mākou puke kuke hou

ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.

E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:

Heluhelu manuahi

ʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.