ʻOkonomiyaki Vegan ʻono me nā mea ʻai ʻole ʻo Gluten
Inā makemake ʻoe i ka meaʻai hoʻopunipuni maikaʻi a i ʻole ka meaʻai hōʻoluʻolu ʻaʻole e pau kou manawa i ka hoʻomākaukau ʻana, okonomiyaki ʻo kāu meaʻai hele maikaʻi loa.
E like me ka pancake i ke ʻano, aia i loko o ka okonomiyaki ke kāpeti, puaʻa a iʻa paha, hua manu, a me nā ʻano mea ʻē aʻe e hāʻawi ai i kahi ʻano momona a me ka ʻono kūʻokoʻa.
Eia naʻe, ʻaʻole pono e like nā mea kahiko i kēlā me kēia manawa.
E like me ka manaʻo o ka inoa, hiki iā ʻoe ke hoʻololi i ke kīʻaha i "nā mea āu e makemake ai," ʻo ia hoʻi ka hana ʻana i ka okonomiyaki me ka hua manu a me ka ʻiʻo. Vegan okonomiyaki!
No laila, i ka manawa aʻe e kipa mai kāu hoa vegan no ka brunch, a i ʻole he vegan ʻoe iā ʻoe iho, hiki iā ʻoe ke haʻalele mau i nā mea protein a hana mau i ka okonomiyaki e ʻono loa.
I loko o kēia meaʻai, e hōʻike wau iā ʻoe pehea e hana ai i kahi okonomiyaki vegan ʻano ʻano Osaka me ka maʻalahi hiki ke loaʻa.
ʻO ka hapa maikaʻi loa? ʻAʻole gluten-free ka meaʻai!
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahiMa kēia pou e uhi mākou:
- 1 He aha ka mea ʻokoʻa o ka meaʻai vegan okonomiyaki?
- 2 Mea ʻai Vegan Okonomiyaki (ʻAʻohe hua manu a me ka gluten-free)
- 3 Nā ʻōlelo aʻoaʻo kuke: Pehea e hana ai i ka okonomiyaki maikaʻi loa i kēlā me kēia manawa
- 4 Ke kumu o okonomiyaki
- 5 Hoʻololi a hoʻololi
- 6 Pehea e lawelawe ai a ʻai i ka okonomiyaki?
- 7 Pehea e mālama ai i nā koena?
- 8 Nā kīʻaha like me okonomiyaki
- 9 Lawe ʻia hope
He aha ka mea ʻokoʻa o ka meaʻai vegan okonomiyaki?
Ma nā kūlana maʻamau a maʻamau, hoʻomākaukau pinepine ʻia ʻo okonomiyaki me ka puaʻa (e ʻike i kēia ʻano meaʻai maoli ma aneʻi).
ʻO kēia ma muli o kona ʻono maʻalahi, ʻono, paʻakai a me ka maʻalahi o ka loaʻa.
Akā ʻoiai ke hana nei mākou i kahi meaʻai vegan, e hoʻololi mākou iā ia me ka tofu puhi. Hiki iā ʻoe ke hele i ka puaʻa vegan no kona ʻono kūʻokoʻa inā ʻaʻole loaʻa iā ʻoe no kekahi kumu,
Eia kekahi, no ka mea ʻaʻole gluten-free kā mākou meaʻai, pono ia e hoʻohana i ka palaoa āpau me ka gluten-free. E hoʻohui mākou i kahi sriracha liʻiliʻi i mea ʻala.
Ma kēia ʻano meaʻai, e hoʻohana wau i ka palaoa cassava (he pani nui no ka palaoa mau).
Inā ʻaʻole ʻoe makemake nui i nā meaʻai gluten-free, hiki iā ʻoe ke hele no ka palaoa okonomiyaki kahiko.
No ka hoʻohālikelike ʻana i ka hua manu adhesion i hoʻohui ʻia i ka meaʻai, e hoʻohui au i nā kumulāʻau chia i ka paila, ʻoiai ʻaʻole pono ia. He koho maoli nō.
ʻO nā mea ʻē aʻe i loko o ka okonomiyaki, e like me ke kāpeti a me nā mea ʻala, he mea maʻamau. E loaʻa iā ʻoe ma nā hale kūʻai kūʻai kokoke loa me ka hoʻoikaika ʻole.
Ke ʻimi nei ʻoe i kahi miso paste maikaʻi? E imi i ka ʻO nā Miso Paste Brands maikaʻi loa i nānā ʻia ma aneʻi a i ka manawa e hoʻohana ai i ka mea ʻono
Mea ʻai Vegan Okonomiyaki (ʻAʻohe hua manu a me ka gluten-free)
pono
- 2 kīʻaha hui nui
- 1 kiaha ana
- 1 pā palai
nā mea hoʻohui
- 1 kiaha ka palaoa cassava holookoa
- 1 ka palaoa chia hua
- 1/4 cabbage oki liilii
- 3 nā kīʻaha ka wai
- ʻO kahi paʻakai a me ka pepa
- 3 ʻokiʻoki maikaʻi ʻia nā aniani ʻōmaʻomaʻo
- 2 punetēpona nā līlala pua ka honua
- 2 punetēpona nāʻano sesame
- 2 nā kāleka kākā hoʻopiʻi
- 1 teaspoon Aina I hoʻopiʻi
- 2 ka palaoa kāʻei miso
- 4 ka palaoa aila
- 200 g tofu puhi
Toppings
- Mākala Okonomiyaki
- ʻO ka mayonnaise vegan
- 1 ʻōniʻoniʻo ʻōmaʻomaʻo
- Sriracha
- Nā mea kanu Sesame
Na Ke Kumu
- E hoʻohui i ke kāpeti i ʻoki ʻia, nā ʻanoʻano flax lepo, nā aniani ʻōmaʻomaʻo, ke kāleka minced, ginger, a me ka paʻakai a me ka pepa i loko o kahi kīʻaha hui a hui maikaʻi.
- E hoʻohui i ka palaoa, ka hua chia, ka miso paste, a me ka wai i loko o kekahi kīʻaha hui ʻē aʻe a hui maikaʻi a hui ʻia.
- Ma hope o ka hui ʻana, waiho ʻia ke kīʻaha a waiho ʻia no 15 mau minuke. E mānoanoa nā hua chia i ka paila.
- I kēia manawa, e hoʻokomo i nā mea kanu i hui ʻia i loko o ka paila, a hui maikaʻi. Eia kekahi, ʻokiʻoki i ka tofu i puhi ʻia i ʻāpana lahilahi.
- E kau i ʻelua punetune o ka ʻaila ʻaila ma luna o ka pā palai, a e wela i ka pā ma ke ahi wela.
- E hoʻohui i ka hapalua o ka paila ʻokonomiyaki a palahalaha like i mea e hāʻawi ai i ke ʻano pōʻai.
- E hoʻokuʻu i ka paila me nā ʻāpana tofu a hoʻomoʻi i ka paila no 6-8 mau minuke a ʻeleʻele paha ka lalo.
- A laila e hoʻohuli a hoʻomoʻi i kekahi ʻaoʻao no ka manawa like, a wehe ʻia mai ka pā i ka manawa i moʻa ai. E mālama i loko o kahi mea mahana.
- E hana hou i ka hana like no ka hapalua o ka paila.
- E hoʻololi i ka okonomiyaki i kahi pā, e hoʻoheheʻe iā ia me ka mayonnaise vegan, ka sauce okonomiyaki, nā hua sesame, a me nā aniani ʻōmaʻomaʻo, a lawelawe.
Notes
Nā ʻōlelo aʻoaʻo kuke: Pehea e hana ai i ka okonomiyaki maikaʻi loa i kēlā me kēia manawa
ʻOiai he kīʻaha maʻalahi loa, he mea maʻamau no ka poʻe e hana ʻino iā ia i ka manawa mua a lākou e hana ai i ʻokonomiyaki.
Inā ʻo ʻoe kekahi o lākou, eia kekahi mau ʻōlelo aʻoaʻo koʻikoʻi e kōkua iā ʻoe e hoʻokō pono i kēlā me kēia manawa āu e hana ai!
E ʻoki i ke kāpeti me ka maikaʻi
ʻAe, ʻoi aku kēia ma mua o ka ʻōlelo aʻoaʻo, a ʻo kēlā me kēia mea i hana i ka okonomiyaki e haʻi iā ʻoe - ʻokiʻoki i ke kāpeti me ka lahilahi e like me ka hiki.
A i ʻole, ʻaʻole paʻa pono kāu pancake. Hāʻawi nā ʻāpana nui o ke kāpeti i kāu okonomiyaki i kahi ʻano ʻano ʻē. Eia kekahi, hiki iā ia ke haki maʻalahi i ka wā e hoʻohuli ai.
E hoʻomanaʻo, pili ka okonomiyaki i ke ʻano maʻalahi a me ka ʻono maikaʻi, e like me nā meaʻai Iapana.
E hui pono i ka paila
ʻIke ka nui o ka poʻe i ka hui ʻana ma ke ʻano he mea e hoʻohui ai i nā mea o ka paila.
Eia naʻe, ʻo ka ʻoiaʻiʻo, ʻoi aku ia ma mua o kēlā… he hana noʻeau, ʻoiaʻiʻo.
Eia naʻe, e hoʻohui i ka paila a me nā mea ʻai, a hāʻawi i ka hui ʻana i ka ea a me ka manawa e pono ai no kēlā me kēia mea hoʻohui.
He mea pono loa ia inā ʻoe e hoʻohui i nā mea ʻono maikaʻi loa e like me ka miso paste i ka paila, pono e hoʻolaha ʻia i loko o ka hui ʻana.
E aʻo ma aneʻi pehea e hoʻopau ai i ka miso, no laila e hoʻoheheʻe ʻia i loko o kāu hui pū ʻana me ka maikaʻi.
Ma ka hāʻawi ʻana i ke kaʻina hui ʻana, pono ia no ka mea e ʻono hou a ʻoi aku ka ʻono o kāu mau meaʻai.
Mai huikau wale.
E hoʻomoʻa i kahi wela kiʻekiʻe
ʻO ka okonomiyaki maikaʻi loa ʻo ia ka crunchy ma waho a me ka fluffy ma loko. A hiki wale kēia ke hoʻomehana ʻoe iā ia ma kahi haʻahaʻa haʻahaʻa o 375F.
ʻO ia ʻano wela nui e ʻā ana i waho e hāʻawi iā ia i kahi crunch maikaʻi me ka mālama ʻana i ka ʻike o loko e palupalu, e like me ka steak.
Mai hilahila i ka hoʻokolohua
ʻO ka manaʻo maoli o ka inoa o ka kīʻaha "grill e like me kou makemake".
No laila, ʻo ka hoʻokolohua ʻana me nā toppings ʻokoʻa hiki ke lilo i mea hoʻololi pāʻani holoʻokoʻa.
Hoʻopau pinepine au i kaʻu ʻokonomiyaki me ka Sriracha a me ka meaʻai BBQ ke hele au mea kālailai okonomiyaki, a he mea leʻaleʻa iaʻu ke ʻai.
Mai ʻae i ke anu
Ma muli o kona ʻano ʻono kū hoʻokahi, ʻoi aku ka maikaʻi o ka lawelawe ʻana i ka okonomiyaki me ka wela, ma waho o ke kapuahi.
ʻO ia ka manawa e ʻālohilohi ai kēlā me kēia mea i hoʻohana ʻia i ka meaʻai a hāʻawi iā ʻoe i ka maikaʻi ʻono a ʻoluʻolu āu i makemake ai.
Ke kumu o okonomiyaki
Wahi a ka moʻolelo i loaʻa, ʻike ʻo okonomiyaki i kona kumu ma mua o ke Kaua Honua II ʻo Iapana.
Eia naʻe, ua kaulana a ulu kēia meaʻai i ka wā a ma hope o ke kaua nui ʻelua.
Loaʻa iā ia kona kumu mua loa i ka wā Edo (1683-1868), e hoʻomaka ana me kahi crepe-like, pancake momona i lawelawe ʻia ma ke ʻano he mea ʻai i nā hanana kūikawā i nā kuʻuna Buddhist.
Ua kapa ʻia ke kīʻaha ʻo Funoyaki, ʻo ia hoʻi ka palaoa palaoa i hoʻomoʻa ʻia ma luna o ka ʻaila, i hoʻopiha ʻia me ka miso paste a me ke kō. ʻO ka ʻono kumu he maʻalahi a ʻono.
Eia naʻe, ua lawe ʻia ka ʻono o ka ʻono i kahi pae ʻē aʻe i ka wā Meiji (1868-1912), i ka wā i hoʻololi ʻia ai ka miso paste e ka paʻi pīni momona, e ʻoi aku ka ʻono o ka pancake.
Ua hoʻololi ʻia ka inoa i sukesoyaki me ka tweak hou loa i ka papa ʻaina.
Akā ʻaʻole i pau nā hoʻololi i laila!
Ua hoʻololi hou ʻia ka pancake i nā makahiki 1920 a me 1930 i ka wā i kaulana ai ka hoʻoulu ʻana i ka keke me nā mea ʻono like ʻole.
Me ka hoʻololi wikiwiki ʻana i ka meaʻai e like me ka makemake, ua hāʻawi kahi hale ʻaina ma Osaka i ka inoa kūhelu o okonomiyaki, ʻo ia hoʻi "pehea kou makemake."
Ua hana pū ʻia ka ʻano ʻono ʻono o okonomiyaki i ka makahiki 1930. Ua hana mua ia me ka shallots a me ka sauce Worcestershire.
Eia nō naʻe, ua hoʻololi ʻia ka meaʻai i kekahi mau makahiki ma hope mai, e hoʻolilo iā ia i loko o ke kīʻaha e like me kā mākou i ʻike ai i kēia lā.
Plot twist: Ke kamaʻilio nei wau e pili ana i ke Kaua Honua II.
Ua lilo ʻo Okonomiyaki i kīʻaha hale i ka wā o ke Kaua Honua ʻElua i ka liʻiliʻi o nā kumu meaʻai mua e like me ka laiki.
Ua alakaʻi kēia i ka poʻe Kepani e hoʻomaʻamaʻa a hoʻokolohua i nā mea a lākou i loaʻa ai. ʻO ka hopena, ua hoʻokomo lākou i ka hua manu, ka puaʻa, a me ke kāpeti i loko o ka meaʻai.
Ma hope o ka pau ʻana o ke kaua, ua kaulana loa kēia ʻano meaʻai hoʻomaʻamaʻa ʻia, a loaʻa mai kahi meaʻai ʻono a maikaʻi a mākou e ʻai ai i kēia lā.
Hoʻololi a hoʻololi
Inā ʻaʻole hiki iā ʻoe ke loaʻa i kekahi o nā meaʻai no kekahi kumu a i ʻole makemake e hāʻawi i kahi wili i kāu meaʻai, eia ka pūʻulu o nā pani a me nā ʻano like ʻole hiki iā ʻoe ke hoʻāʻo i kēia manawa!
Nahele mea
- tofu puhi: Hiki iā ʻoe ke hoʻohana i ka puaʻa vegan.
- Pākuʻi Okonomiyaki: Hiki iā ʻoe ke hoʻololi iā ia me ka BBQ a i ʻole sriracha sauce (ai ole hana oe ia oe iho inā ʻaʻole hiki iā ʻoe ke loaʻa ma ka hale kūʻai).
- Mīso paʻi: No ka hoʻokomo ʻana o ka miso paste i ka ʻono umami i loko o ka pā, hiki iā ʻoe ke hoʻololi iā ia me nā halo shiitake no ke kumu like.
- Kāpiki: Hiki iā ʻoe ke hoʻohana i ke kāpeti ʻulaʻula, kāpeti ʻōmaʻomaʻo, kāpeti keʻokeʻo, a i ʻole kāpeti Napa.
- palaoa cassava: Ua hoʻohana au i ka palaoa cassava e hana i kahi meaʻai vegan ʻole gluten. Hiki iā ʻoe ke hoʻohana i ka palaoa maʻamau inā ʻaʻole ia kāu mea.
likeʻole
ʻOkonomiyaki keʻano o Osaka
I loko o Osaka-style okonomiyaki, ua hui pū ʻia nā mea ʻai a pau me ka paila ma mua o ka kuke ʻana.
ʻOi aku ka lahilahi i ka hoʻohālikelike ʻia me nā ʻano like ʻole a i waena o nā mea kaulana loa.
ʻOkonomiyaki keʻano Hiroshima
I loko o kēia ʻano ʻokoʻa o okonomiyaki, kau ʻia nā mea ʻai ma luna o ka pā kuke i nā papa, e hoʻomaka me ka pā.
Ua like ia me ka pizza a ʻoi aku ka mānoanoa ma mua o ka okonomiyaki ʻano Osaka.
Modan-yaki
He okonomiyaki kaila Osaka kūikawā i hana ʻia me Nai Yakisoba topping ma ke ano he mea hana kūikawā. ʻAi mua ʻia nā noodles a hoʻopaʻa ʻia ma luna o ka pancake.
ʻO Negiyaki
Ua like ia me nā pancakes scallion Kina, me nā aniani ʻōmaʻomaʻo ma ke ʻano he ʻāpana nui o ka meaʻai. ʻOi aku ka lahilahi o ka ʻaoʻao o kēia ʻano like ʻole ma mua o ka okonomiyaki maʻamau.
Monjayaki
ʻO kēia ʻano like ʻole o okonomiyaki ʻai nui ʻia ma Tokyo a ʻike ʻia hoʻi ʻo monja.
Ma ka moʻo moʻokalaleo no monjayaki, hoʻohana pū ʻia ka waihona dashi. Hāʻawi kēia i ka pāpaʻi i ʻoi aku ka ʻoi aku ka lahilahi a me ka hoʻoheheʻe ʻia e like me ka cheese-like i ka wā i moʻa ai.
Dondon-yaki
ʻIke ʻia hoʻi ʻo Kurukuru Okonomiyaki a i ʻole "ka okonomiyaki portable," ʻo Dondon-yaki wale nō ka okonomiyaki i ʻōwili ʻia ma luna o kahi skewer lāʻau.
Eia naʻe, ua kaupalena ʻia kona kaulana a me ka loaʻa ʻana i kekahi mau wahi ma Iapana, ʻoi aku hoʻi ʻo Sendai a me Yamagata prefecture.
Pehea e lawelawe ai a ʻai i ka okonomiyaki?
Ke hoʻomākaukau ʻoe i ʻokonomiyaki, e kau wale ma luna o kahi pā a hoʻomoʻi me kāu mau meaʻai punahele.
A laila, ʻokiʻoki i loko o ke ʻano triangular, e like me ka pizza, a i ʻole nā ʻāpana liʻiliʻi.
Makemake au e ʻoki i ʻokonomiyaki i mau ʻāpana liʻiliʻi. He mea maʻalahi kēia i ka ʻai ʻana i hoʻokahi kīʻaha, me ka spatula a i ʻole ka lāʻau kuʻi.
Eia kekahi wikiō pōkole e pili ana i ka lawelawe ʻana a me ka ʻai ʻana i ka okonomiyaki.
Eia kekahi, me ka hoʻomanaʻo ʻana e lawelawe ana ʻoe ma ka home, no ke aha e hoʻāʻo ʻole ai me nā kīʻaha ʻaoʻao ʻono e hāʻawi i kou ʻono i kahi leʻaleʻa hou?
E nānā kākou i nā mea ʻē aʻe e hiki ke hoʻohui ʻia me ʻokonomiyaki e hoʻonui ai i kona ʻono!
ʻO Pickles
ʻO ka pīkī kukama kekahi o nā pairing kaulana loa āu e hoʻāʻo ai me okonomiyaki. He māmā, olakino, a me ka ʻono kaulike e hele maikaʻi me ka ʻono o ka okonomiyaki.
Inā makemake ʻoe e hāʻawi i kāu ʻike i kahi ʻano ʻono, hiki iā ʻoe ke hoʻāʻo i ka jalapeños, akā ʻaʻole ia no ka puʻuwai māmā.
uala kahiki Palani i palai 'ia
ʻO nā fries Farani kekahi o nā mea hiki iā ʻoe ke ʻaoʻao me kekahi mea, a e hoʻonui wale ai i ka ʻono. ʻAʻole kū ʻokoʻa ʻo Okonomiyaki.
ʻOiai e "westernize" kāu kīʻaha, pono ʻoe e hoʻāʻo i hoʻokahi manawa.
ʻO ke ʻano crunchy o french fries a me ke ʻano palupalu o okonomiyaki ʻaʻole ia he mea liʻiliʻi ma mua o ke kilokilo ke hui ʻia.
Nā ʻōmaʻomaʻo ʻai ʻai
Inā ʻoe e like me aʻu, e ʻai loa wau i ʻelua o kēia mau pancakes ʻono me kekahi mea me ka noʻonoʻo ʻole ʻelua.
Akā no ka poʻe i makemake i kahi mea māmā me kā lākou pancake, ʻo nā greens sauteed kahi koho maikaʻi loa.
He māmā lākou, ʻono, a loaʻa ka crunchiness maikaʻi loa e kaulike i ke ʻano palupalu o okonomiyaki.
E hoʻomaʻamaʻa wale iā lākou me ke kālika-Aina I paʻi e lawe mai i ka ʻono maikaʻi loa mai loko mai o lākou.
Salakeke ʻalani
ʻAe, ʻike wau, ʻaʻole no kēlā me kēia. Akā, ʻeā, ʻaʻole e pōʻino ka loaʻa ʻana o ka salakeke ʻawaʻawa ma ka ʻaoʻao.
E ʻoki wale i kekahi mau ʻalani me nā aniani ʻono a kau i luna i ka salakeke me nā lole ʻono a ʻawaʻawa paha e like me kou makemake.
ʻO ke ʻano holoʻokoʻa o ka saladi a me ka ʻono ʻono e hoʻopili nani i ka okonomiyaki a hāʻawi i kahi ʻono hōʻoluʻolu.
Pehea e mālama ai i nā koena?
Inā loaʻa iā ʻoe nā koena o kāu okonomiyaki vegan, hoʻolālā ʻoe e ʻai ma hope o ka lā a i ʻole i loko o nā lā 3-4 e hiki mai ana, e waiho wale i loko o kāu pahu hau.
Eia naʻe, inā ʻaʻole pēlā, makemake ʻoe e hoʻokuʻu iā ia. Ma kēia ala, e noho maikaʻi ia no nā mahina 2-3 e hiki mai ana.
ʻO nā mea a pau āu e hana ai, e kau wale i kāu pancake i loko o ka umu, e wela a hiki i 375F, a e ʻai iā ia ke hiki i kou wela makemake.
Eia kekahi, mai mālama i kāu okonomiyaki i loko o ka pahu hau no ʻoi aku ma mua o 3 mau mahina, no ka mea, e puhi ia i ka pahu hau a no laila, nalowale kona ʻono hou.
Nā kīʻaha like me okonomiyaki
ʻO ka meaʻai kokoke loa i okonomiyaki ʻo pajeon. No laila, huikau pinepine ka poʻe ʻike ʻole i ka meaʻai Iapana i nā kīʻaha ʻelua me kekahi.
Akā naʻe, Nui nā mea e hoʻokaʻawale ai i ka okonomiyaki me ka pajeon.
No ka laʻana, ʻo ʻokonomiyaki kahi pancake ʻono Kepanī i hoʻomoʻa ʻia me ka ʻaila liʻiliʻi, ʻoi aku ka nui o ka momona, a me ka hoʻohana mua ʻana i ka palaoa kaumaha.
Hoʻohui ʻia, ua hoʻopiha ʻia me nā kīʻaha like ʻole, e like me ka mea i ʻōlelo ʻia.
Ma ka ʻaoʻao ʻē aʻe, ʻo ka pajeon kahi ʻano pancake ʻono Korea e hoʻohana ana i ka palaoa palaoa ʻole i hui pū ʻia me ka palaoa palaoa.
Pono ka ʻaila hou aʻe no ka kuke ʻana, ʻoi aku ka lahilahi, a ua ʻaoʻao ʻia me ka ʻuala soy ma kahi o nā mea ʻala. ʻOi aku ka nui o kahi kīʻaha hohonu, ʻaʻole like me okonomiyaki.
ʻOiai ua maʻalahi nā mea ʻelua e hana a noho mau i nā meaʻai hōʻoluʻolu punahele o nā kānaka like ʻole, ʻoi aku ka kaulana o ʻokonomiyaki. Makemake ʻia e ka poʻe makemake e paʻi i nā kīʻaha ʻAsia.
Lawe ʻia hope
No laila, loaʻa iā ʻoe, kahi meaʻai vegan okonomiyaki ʻono e hoʻonani i kou mau ʻono me ka leʻaleʻa ʻono maʻemaʻe!
He kūpono kēia pancake ʻono no kēlā me kēia manawa. Hiki ke hoʻohui ʻia me nā kīʻaha ʻaoʻao like ʻole e hāʻawi iā ʻoe i kahi ʻike ʻaina ʻaina Iapana maoli.
Ua kaʻana like au i kekahi mau ʻōlelo aʻoaʻo no ka mālama ʻana i nā mea ʻai a me nā kīʻaha ʻoi aku ka maikaʻi o nā pairs no okonomiyaki.
Manaʻo wau e makemake ana ʻoe i kēia meaʻai.
Makemake ʻoe e hoʻonani hou i kāu okonomiyaki? Eia ka 8 ʻOkonomiyaki Toppings a me nā hoʻopiha piha
E nānā i kā mākou puke kuke hou
ʻO ka ʻohana ʻohana ʻo Bitemybun me ka papa hoʻolālā meaʻai piha a me ke alakaʻi papa ʻaina.
E hoʻāʻo iā ia no ka manuahi me Kindle Unlimited:
Heluhelu manuahiʻO Joost Nusselder, ka mea nāna i hoʻokumu ʻo Bite My Bun kahi mea kūʻai aku ʻike, makuakāne a makemake i ka hoʻāʻo ʻana i ka meaʻai hou me ka meaʻai Kepanī ma ka puʻuwai o kona kuko, a me kāna hui e hana ana ʻo ia i nā ʻatikala blog hohonu mai 2016 e kōkua i nā poʻe heluhelu kūpaʻa. me nā meaʻai a me nā ʻōlelo kuke kuke.