Ntau hom Japanese ramen piav qhia (xws li shoyu & shio)

Author: Joost Nusselder, Tus sau phau ntawv Essential Japanese noj mov npaj zaub mov Hloov Lub Xya Hli 8, 2022

Ramen noodles yog ib qho ntawm cov neeg nyiam tshaj plaws nyob hauv Asia thiab North America.

Hauv Nyij Pooj, lo lus "ramen" txhais tau tias "rub". Cov noodles no yog tsim los ntawm cov hmoov nplej, qe, thiab dej kansui.

Lawv feem ntau muag qhuav, tshiab, thiab txawm khov. Tab sis (tam sim no) qhuav ramen yog nrov tshaj plaws, vim nws tau muag hauv cov pob khoom yooj yim lossis khob styrofoam.

Ramen yog noodle kua zaub tais uas muaj keeb kwm hauv Suav teb. Tab sis nws tau dhau los ua ib qho ntawm cov tais diav ntau tshaj plaws hauv Nyij Pooj xyoo dhau los!

Cov zaub mov no pheej yig thiab muaj dav, thiab qhov no ua rau nws yog cov zaub mov zoo tshaj plaws rau cov neeg taug kev ntawm pob nyiaj siv.

Cov khw noj mov ramen, tseem hu ua ramen-ya, tuaj yeem pom tau yooj yim hauv yuav luag txhua lub ces kaum ntawm Nyiv. Thiab lawv tsim cov kev hloov pauv hauv cheeb tsam sib txawv ntawm cov zaub mov no.

Qhov yooj yim ramen broths tsis muaj ntau cov khoom xyaw. Feem ntau, cov kua zaub yog tsim los ntawm cov nqaij qaib, cov nqaij npuas pob txha, lossis ua ke ntawm ob qho tib si.

Hauv qee cov zaub mov txawv, dashi (ib qho consommé ua los ntawm bonito flakes los yog niboshi) yog simmered nrog kombu thiab tom qab ntawd muab sib xyaw rau hauv cov nqaij los tsim kom muaj kuab ntshiab thiab ntshiab. Qee lub tebchaws hauv cheeb tsam xav tau cov nqaij nruab deg, tab sis tsis yog mutton thiab nqaij nyuj.

Tsis tas li, tshawb xyuas Food Network's "txhua yam koj xav paub txog ramen":

Mus saib peb phau ntawv ua noj tshiab

Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.

Sim nws dawb nrog Kindle Unlimited:

Nyeem dawb

Ntau hom Japanese ramen

Nov yog hom ramen tseem ceeb uas koj yuav tsum paub txog.

Miso ramen

Ua ntej, qho miso? Qhov no yog cov khoom xyaw ua los ntawm ntsev thiab taum pauv, thiab nws feem ntau muaj nyob rau hauv cov zaub mov Japanese xws li kua ntses thiab kua zaub. Ramen muaj qhov tshwj xeeb thiab ntse tsw, thiab nws yog cov khoom xyaw tseem ceeb hauv miso ramen.

Miso ramen yog qhov tshwj xeeb heev, tshwj xeeb tshaj yog vim nws cov xim txiv kab ntxwv me ntsis. Nws feem ntau tau txais kev pabcuam nrog cov zaub mov rau cov toppings, txawm hais tias koj tseem yuav pom lwm yam txawv xws li qe thiab nqaij.

Hom ramen no tsis nrov hauv Nyij Pooj mus txog rau xyoo 60s, tab sis tam sim no nws yog ib qho kev hloov pauv uas pom nyob rau hauv feem ntau cov khw noj mov ramen.

"Shoyu" soy sauce ramen

Soy sauce yog lwm hom ramen tsw, thiab nws lub npe hu ua "shoyu."

Qhov no hearty thiab nplua nuj version yog paub rau nws cov xim tsaus, thiab nws yog feem ntau tau txais kev pab nrog dos, nqaij npuas, thiab qe. Shoyu ramen muaj ntau nyob rau hauv Nyiv, tshwj xeeb tshaj yog Tokyo, thiab nws muaj ib tug qab thiab ntsim tsw.

"Shio" ntsev ramen

Kuj tseem hu ua shio ramen, qhov no yog qhov kev hloov pauv qub tshaj plaws ntawm ramen. Koj tuaj yeem paub nws yooj yim vim nws cov xim ntshiab.

Koj yuav tsum nco ntsoov tias shio ramen muaj qhov tsw qab me ntsis, txawm hais tias nws qab heev vim nws feem ntau ua nrog nqaij npuas lossis nqaij qaib. Koj tuaj yeem pom ntsev ramen hauv cov khw noj mov hauv Suav thiab.

Salt ramen feem ntau tau txais kev pab nrog ntau cov seaweed, thiab nws yog ib qho kev hloov pauv ntawm ramen piv rau lwm tus.

Yog tias koj muaj teeb meem nrog sodium, koj yuav tsum sim zam cov ramen ntsev vim nws muaj cov ntsiab lus ntsev ntau.

Nqaij qaib ramen

Hom ramen no muaj ntau heev, thiab nws tau ua los ntawm cov pob txha nqaij npuas kom thiaj li tsim tau cov kua zaub creamy.

Tonkotsu ramen feem ntau tau txais kev pabcuam nrog cov nqaij npuas tuab tuab (chashu), xyoob ntoo (menma), thiab qe.

Txawm hais tias tonkotsu ramen yog thawj zaug pom hauv Fukuoka, Kyushu cheeb tsam, nws tau dhau los ua ntau yam thoob plaws Nyiv.

Curry ramen

Qhov no yog hom kawg ntawm ramen uas koj yuav tsum paub. Curry ramen yog qhov tseeb ntau yam ntawm ramen los qhia rau Nyiv, thiab cov neeg feem coob nyiam nws heev, tshwj xeeb tshaj yog cov neeg nyiam Japanese curry.

Qhov kev hloov pauv ntawm ramen no yog ua los ntawm cov kua zaub kua zaub, uas feem ntau yog ua nrog cov nqaij npuas pob txha thiab cov veggies, thiab tom qab ntawd ua seasoning nrog curry.

Txawm hais tias cov no yog pawg tseem ceeb ntawm ramen uas koj tuaj yeem pom hauv Nyij Pooj tau yooj yim, muaj lwm qhov sib txawv, xws li abura soba, ntses puag, tsukemen, thiab lwm yam txawv txawv xws li os.

Yog tias koj nyiam ramen, muaj lub caij nyoog uas koj tau saj ib qho ntawm ntau yam uas peb tau hais saum toj no, lossis koj tseem npaj yuav saj tag nrho lawv! 

Dab tsi koj yuav tsum tau nco ntsoov txog ramen noodles yog tias muaj cov khoom ntim thiab instant ntau yam ntawm noodles, ua los ntawm cov hmoov nplej, ntau hom roj zaub, thiab flavors. Cov noodles no feem ntau yog ua ua ntej, txhais tau tias lawv tau steamed thiab tom qab ntawd kib lossis cua qhuav kom txo lub sijhawm ua noj rau cov neeg siv khoom.

Ramen noj zaub mov tseeb

Txawm hais tias qhov tseeb ntawm kev noj haus yuav txawv ntawm ntau hom ramen, feem ntau cov noodles instant ramen muaj calorie tsawg, thiab lawv tsis muaj cov as-ham tseem ceeb thiab.

Piv txwv li, cia peb muab cov ntaub ntawv noj zaub mov ntawm 1 kev noj nqaij qaib-flavored ramen noodles:

• Cov calories - 188
• Yog ' - 27 g
• Tag nrho cov rog - 7 g
• Protein - 5 g
• Fiber ntau - 1 g
• Sodium - 891 mg
• Manganese - 10% ntawm RDI
• Riboflavin - % ntawm RDI
• Niacin - 9% ntawm RDI
• Hlau - 9% ntawm RDI
• Thiamine - 16% ntawm RDI
• Folate - 13% ntawm RDI

Raws li peb tau hais ua ntej, ramen noodles yog tsim los ntawm cov hmoov nplej, uas muaj zog nrog cov khoom siv hluavtaws xws li B vitamins thiab hlau kom lawv muaj txiaj ntsig zoo. Txawm li cas los xij, lawv tsis muaj cov khoom noj tseem ceeb xws li fiber ntau, protein, magnesium, calcium, potassium, thiab vitamins A, C, thiab B12.

Yog li cas koj tuaj yeem ua ramen noodles noj qab haus huv?

Yog tias koj nyiam noj ramen noodles, muaj ntau txoj hauv kev uas koj tuaj yeem ua rau koj cov zaub mov muaj kev noj qab haus huv:

• Ntxiv veggies - Ntxiv cov zaub nyoos los yog tshiab zaub xws li zaub qhwv, carrots, dos, los yog nceb rau ramen noodles tuaj yeem ntxiv cov as-ham uas tsis pom hauv ramen.
• Ntxiv cov protein ntau - Vim hais tias ramen noodles tsis muaj protein ntau, ntxiv nqaij qaib, qe, taum paj, los yog ntses tuaj yeem ntxiv cov protein uas yuav ua rau koj xav tau ntev dua.
• Xav txog kev yuav cov khoom siv qis-sodium - Cov ntau yam no tuaj yeem pab txo cov ntsiab lus ntsev hauv koj lub tais kom ntau ntau.
• Tsis txhob siv cov khoom qab zib - Xwb, tsim koj cov kua zaub los ntawm kev sib xyaw cov nqaij qaib qis nrog cov txuj lom tshiab thiab tshuaj ntsuab kom tau txais kev noj qab haus huv ntawm cov noodles.

Txawm hais tias ramen noodles yog qee qhov pheej yig tshaj carb qhov chaw koj tuaj yeem pom muaj nyob hauv khw, muaj lwm yam kev xaiv pheej yig thiab noj qab haus huv uas koj yuav tsum xav txog thiab. Oats, qos yaj ywm, thiab mov xim av yog qee qhov sib txawv thiab pheej yig carbs koj yuav tsum xav txog, tshwj xeeb tshaj yog tias koj xav txuag nyiaj. 

Kuj nyeem: sushi conveyor siv cov khw noj mov, nws zoo li cas?

Ramen tais thiab diav teev kom yuav

Nov yog qee qhov zoo tshaj plaws ramen tais thiab diav koj tuaj yeem yuav.

Ntiaj teb ua lag luam Japanese ceramic ramen tais teeb

(saib ntau cov duab)

• Kev paub ramen tiag tiag - Slurp koj nyiam ramen txoj kev uas nws tau hais kom txaus siab: hauv lub tais zoo meej ceramic ramen noodle tais! Cov txheej muaj xws li lub tais nrog chopsticks thiab ib diav kua zaub rau kev noj mov tiag tiag.
• Cov ntaub ntawv zoo thiab zoo tshaj plaws - Cov tais ramen no yog FDA pom zoo, tsis muaj txhuas, thiab BPA-dawb. Haum rau txhua lub tais kub thiab txias thiab tag nrho cov txheej (chopsticks thiab diav nrog) yog lub tshuab ntxuav tais diav thiab microwave nyab xeeb. Nws ua rau lub neej yooj yim dua rau txhua tus.
• Tsim los rau kev ua siab ntev - Muaj zog thiab ruaj khov, ua los ntawm qhov zoo tshaj plaws uas tsis yog nqus, insulated ceramic kom koj cov ramen saj zoo heev thiab sov so. Kho kom tiv thaiv chipping, staining, thiab fading, thiab yuav saib tshiab, txawm tias tom qab siv ntau xyoo.
• Multipurpose tais - Lub tais ceramic noodle kua zaub yuav yog koj mus rau hauv lub pantry rau ramen noodles, miso, wonton soup, udon, thiab txawm pho. Tab sis nws kuj tseem siv tau rau cov khoom noj khoom haus, ice cream, mov, thiab pasta. Qhov ua tau yog qhov kawg!
• Cov khoom no suav nrog ib lub tais noodle nrog rab diav thiab chopsticks

Txheeb lawv tawm ntawm no ntawm Amazon

4 teeb (16 pieces) ramen tais teeb

(saib ntau cov duab)

• Cov zaub mov Esxias mus rau qib tom ntej: Cov tais no yuav coj koj cov zaub mov hauv tsev ntawm ib txoj kev mus rau Tokyo.
• Ua los ntawm khov kho, tsev noj mov-qib unbreakable melamine, cov tais no tau tsim kom kav ntev. Lub tshuab ntxuav tais diav thiab microwave nyab xeeb.
• Zoo meej loj: 32 oz yog tus kws ua zaub mov pom zoo. Ib qho loj uas nyob twj ywm kub rau qhov kawg tom.
• Cov diav, chopsticks, thiab chopsticks sawv ntsug suav nrog: Txhua lub teeb tuaj nrog txhua yam koj xav tau. Thiab tsis zoo li lwm cov npe, qhov no kuj suav nrog cov hniav nyiaj hniav kub.

Txheeb xyuas tus nqi kawg ntawm no

Rovatta Regatta ramen kua zaub tais teeb

(saib ntau cov duab)

• Cov khoom ua tau zoo: Cov ramen noodles tais yog ruaj khov, yog 100% melamine, tiv thaiv chipping, staining, thiab fading, thiab yuav zoo li tshiab, txawm tias tom qab siv ntau xyoo.
• Japanese tsim: Japanese ramen tais yog qhov zoo thiab yuav ua rau koj xav tias koj tab tom noj hauv lub tsev noj mov zoo nkauj sab saum toj. Cov noodle tais no yog tsim los siv rau txhua hnub.
• Matching dinnerware set: Lub tais ramen no zoo meej rau txhua hom Asian cuisine thiab yog haum rau txhua yam koj xav tau noj. Ramen tais teeb yuav txhim khu koj cov kua zaub.
• Pob muaj xws li: Lub ramen noodle tais teeb muaj 4 lub tais noodle, 4 noodle kua zaub diav, thiab 4 noodle chopsticks. Lub ramen noodle diav muaj qhov xaus uas ua kom nws tsis txhob poob rau hauv lub tais.
• Ib qho yooj yim los ntxuav: Ramen tais noodles yog tshuab ntxhua khaub ncaws-zoo thiab yooj yim los ntxuav. Tab sis tsis txhob microwave!

Txheeb xyuas tus nqi kawg thiab muaj nyob ntawm no ntawm Amazon

xaus

Tam sim no koj paub tias ntau hom ramen yog dab tsi, koj yuav xaiv qhov twg? Txawm koj nyob qhov twg hauv ntiaj teb, koj paub tseeb tias yuav khiav mus rau ntau yam no. Yog li muab lawv txhua tus sim yog tias koj ua tau!

Mus saib peb phau ntawv ua noj tshiab

Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.

Sim nws dawb nrog Kindle Unlimited:

Nyeem dawb

Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.