Wafu Dashi ma ọ bụ “Japanese Dashi” | ihe ọ bụ & otu esi eji ya

Banyere chepụtara: Joost Nusselder, onye dere akwụkwọ nri nri ndị Japan dị mkpa Emelitere August 21, 2022

Wafu dashi pụtara Japanese dashi, mana ọ dịghị mfe dị ka ịkpọ aha omenala ọ bụla, "wafu."

Wafu dashi bụ ngwaahịa Japanese nke Sky Food Co. Ltd mepụtara. Ọ bụ njikọ nke okwu abụọ: 'Wafu' pụtara omenala na omenala Japanese ("Wa" pụtara Japan), na 'Dashi' sụgharịrị na ngwaahịa ofe Japanese mere kpamkpam site na ngwakọta. nke azụ na kelp.

Ka anyị leba anya ka esi mee ya yana ka o si daba na ngalaba dashi sara mbara.

A na -eji ya n'ọtụtụ ụlọ nri ama ama na Japan n'ihi ikike ụtọ ya.

Ọ bụrụ na -atọ gị ụtọ karịa, ị nwere ike nwee mmasị ịgụ akụkọ m ka esi eme nri azu ndị Japan nwere ụtọ dị nro karịa ụdị Asia ndị ọzọ.

Ị nwere ike zụta Sky Food Company's Wafu Dashi ebe a.

(lee foto ndị ọzọ)

Lelee akwụkwọ nri ọhụrụ anyị

Ezinụlọ nke Bitemybun nwere onye nhazi nri zuru oke yana ntụzịaka nri.

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Kedu nri ndị ama ama eji Wafu Dashi kwadebere?

Dashi bụ ihe dị mkpa eji eme nri n'ọtụtụ nri ndị Japan. Nke kacha ewu ewu gụnyere Miso ofe.

Miso miso na -ebu ụzọ mee ka ọ dị nro wee gwakọta ya na Dashi. Enwere ike ịgbakwunye ọtụtụ ihe ndị ọzọ dabere na ihe achọrọ. Agbanyeghị, Dashi bụ iwu.

Ọtụtụ ndị Japan na -ahọrọ iji ohere dị njikere iji Dashi n'ahịa kama ịkwadebe ya n'ụlọ.

Agbanyeghị na a na -enye Wafu Dashi nri ọ bụla na Japan, ndị kacha ewu ewu gụnyere Miso Ofe, Snapper Nitsuke, Nduku, na ofe Wasabi, Salad Tomato na Chawanmushi.

Kedu ihe ndị mejupụtara Wafu Dashi?

Nri nri ndị Japan na -aga gburugburu mpaghara ise. Ha kwenyere na nri ahụ ga -abụrịrị raw, ghere eghe, steamed, sie ya nke ọma ma ghee eghe.

Agbanyeghị, ọ bụ usoro na -ewe oge, yabụ a na -ewere Wafu Dashi dị ka onye nnọchi kacha mma.

Wafu Dashi bụ ngwakọta nke ọtụtụ ihe na ihe na -akwalite uto. Ndị na -esonụ bụ ndepụta zuru oke nke bits niile ejiri mee Wafu Dashi.

• Bonito (Mịrị)
• Tuna (Mịrị)
• Sardines (Mịrị)
• Shiitake (Mịrị)
• kumbu
• Chin (Mịrị)
• Scallop (Mịrị)
• Makarel
• Ntụ ntụ
• Yist
• Soybean

Usoro iji mee Dashi Broth:

Otu ngwugwu Wafu Dashi nwere ngwaahịa zuru oke iji jeere mmadụ 3-5 ozi. Usoro zuru ezu iji kwadebe efere Dashi bụ:

1. Wunye 800ml mmiri n'ime ite wee jiri nwayọ tinye otu ngwugwu Wafu Dashi n'ime ya.
2. Gwakọta ya ruo nkeji abụọ ma kpoo ya ọkụ ruo mgbe ọ ga -esi ofe.

Enwere ike iji ofe a na efere ọdịnala ndị a kpọtụrụ aha n'elu iji nweta mmetụ ndị Japan na nri gị.

Gụọkwa: ị nwere ike sie dashi?

Miso Ofe

A na -eji Wafu Dashi akwadebe ofe Miso, a na -enye usoro a n'okpuru.

Efrata:

• Dashi Granules/Cube
• Tofu e ghere eghe
• Mpekere Green diagonally
• Paste Miso

ntụziaka:

1. Kpoo obere efere n'ime nnukwu ọkụ.
2. Gwakọta Wafu Dashi ngaji abụọ na mmiri wee weta ya ka o sie.
3. Mgbe akụkụ a na -esi esi, tinye ọkụ na ọkwa ọkara wee gbanye n'ime miso mado (dị ka ụdị ndị a kachasị mma ma ọ bụrụ na ị na -eji ya maka ramen).
4. Nwuo na ounces asatọ nke tofu diced.
5. Kewapụ yabasị dị iche iche wee gbakwunye eyịm ndụ ndụ na ngwakọta ofe.
6. Sie nwayọọ na obere okpomọkụ maka nkeji atọ tupu i jeere ya ozi.

Nke a bụ ọrụ na-ewe oge. Maka uzommebe ngwa ngwa, anyị nwere ike iji omume ofe ozugbo. Otu akpa Dashi na-akwadebe iko Miso ofe 6-7.

Naanị tinye ngwugwu Wafu Dashi na mmiri 700ml. Tinye ntakịrị soy sauce na miso mado ma kpoo ya ọkụ ruo nkeji atọ ka ọ na-atọ gị ụtọ.

Kedu ihe bụ ọdịnaya nri Wafu Dashi?

Otu obere ngwugwu Dashi nwere ihe dị kalori iri na ise. Ọ nwere otu gram protein na gram atọ nke carbohydrates n'ihi na ihe ka ukwuu n'ime ya bụ ihe oriri na -esi na mmiri na ihe ntụ ntụ.

Ebe ọ bụ ihe edoziri, o nwere abụba efu. Enweghị mmetụta ọghọm ọ bụla, a na -ewere ya dị ka ahụike maka onye nkịtị.

Gụọkwa: Nke a bụ otu ị si eme ezigbo dashi ma ọ bụ dochie dashi

Lelee akwụkwọ nri ọhụrụ anyị

Ezinụlọ nke Bitemybun nwere onye nhazi nri zuru oke yana ntụzịaka nri.

Gbalịa ya n'efu na Kindle Unlimited:

Gụọ n'efu

Joost Nusselder, onye guzobere Bite My Bun bụ onye na-ere ahịa ọdịnaya, nna ma nwee mmasị ịnwale nri ọhụrụ na nri ndị Japan n'obi nke agụụ ya, yana ndị otu ya ọ na-ekepụta akụkọ blọgụ miri emi kemgbe 2016 iji nyere ndị na-agụ akwụkwọ na-eguzosi ike n'ihe aka. na ntuziaka na ndụmọdụ isi nri.