Maphikidwe 20 Ndi Shiso: Pezani Zambiri Zazitsamba

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Idasinthidwa February 20, 2024

Shiso (しそ, 紫蘇) ndiye mankhwala otchuka kwambiri ophikira omwe amagwiritsidwa ntchito muzakudya zaku Japan ndipo imatengedwa kuti ndi imodzi mwazokometsera zake zisanu ndi ziwiri zazikulu. Kukoma kwake ndi kowala komanso kwatsopano, ndi zolemba zakuthwa zonunkhira.

Pali maphikidwe ambiri omwe amagwiritsa ntchito shiso kuti apereke kukoma kapena mtundu, kuphatikizapo zokometsera; infusions mu madzi, mafuta, viniga kapena tiyi; zokutira; saladi zokometsera ndi zokometsera; kapena tempura yokazinga.

Shiso yobiriwira nthawi zambiri imafanizidwa ndi timbewu tonunkhira ndi basil, pomwe shiso yofiira kapena yofiirira imakhala yamphamvu komanso yowawa pang'ono.

Pansipa mupeza maphikidwe apamwamba 20 okhala ndi shiso.

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

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1. Shiso gelee

Shiso gelee, yemwe amadziwikanso kuti shiso gel kapena shiso jelly, ndi mchere wopangidwa kuchokera ku manyuchi opaka masamba ofiira a shiso ndikuyika ndi gelatin.

Odzola a shiso ofiira ali ndi kukoma kwapadera komwe kungathe kufotokozedwa ngati timbewu tating'ono, earthy, ndi citrusy ndi mapeto ochepa komanso owawa. Ili ndi mtundu wofiira kwambiri.

2. Shiso sorbet

Shiso sorbet, kapena shiso granita ndi mchere kapena zotsukira mkamwa zopangidwa kuchokera ku madzi oundana, otsekemera omwe alowetsedwa ndi masamba ofiira kapena obiriwira a shiso.

Shiso sorbet imatsitsimula kwambiri, imakhala ndi astringent, oyera, herbaceous ndi citrusy shiso kukoma.

3. Ayisikilimu a Shiso

Ayisikilimu a Shiso amapangidwa kuchokera ku zotsekemera zotsekemera , zomwe zimazizira ndipo zimasakanizidwa ndi shiso yofiira kapena yobiriwira.

Monga shiso sorbet, imakhala ndi kukoma kotsitsimula komanso kununkhira kwa herbaceous, koma ndi mawonekedwe a creamier kuchokera ku kuwonjezera mkaka.

4. tempura shiso

Tempura ndi kumenya kwamadzi komwe masamba kapena nsomba zam'madzi zimaviikidwa ndikukazinga mozama. Ndizofala kuphatikiza masamba obiriwira a shiso mu mbale ya tempura.

Chophimba cha tempura ndi chopepuka komanso chowoneka bwino. Kukoma kwa shiso kumawonekera, ndipo kumakulitsidwa pang'ono ndi kutentha.

5. Shiso ndi msuzi wa soya kuvala

Chovala cha Shiso ndi chovala cha saladi chokhala ndi shiso ndi msuzi wa soya. Masamba obiriwira, odulidwa bwino a shiso amasakanizidwa ndi mafuta, viniga ndi msuzi wa soya kuti apange saladi yamitundumitundu.

Kukoma kwake ndi koopsa komanso kolimba, ndi pepperiness yakuthwa ya masamba a shiso kuphatikiza ndi vinyo wosasa kuti apereke kukoma kwamphamvu.

6. Yukari furikake zokometsera

Yukari ndi zokometsera zomwe zimapangidwa ndi shiso wofiira ndi mchere wamchere. Furikake amatanthauza zokometsera za mpunga; yukari shiso ndi mtundu wa furiyaki. Amapangidwa mwa kungoyanika masamba ofiira a shiso, kuwapanga kukhala ufa ndi kusakaniza ndi mchere.

Akawawaza pa mpunga, yukari amawonjezera mchere, wonyezimira pang'ono, ndi mtundu wofiirira-wofiira.

7. Tiyi ya Shiso

Tiyi ya Shiso ikhoza kupangidwa mwa kungothira madzi otentha pamasamba ofiira kapena obiriwira a shiso, ndi kusiya kutsetsereka ndikuthira madziwo ndi mtundu ndi kukoma kwake.

Tiyi ya Shiso ndi chakumwa chotsitsimula cha shiso chokhala ndi zolemba za herbaceous ndi citric pang'ono. Itha kutsekemera ndi uchi, kukulitsidwa ndi madzi a mandimu ndikutumikiridwa kutentha kapena kuzizira.

8. Shiso pesto

Shiso pesto ndi phala lopangidwa kuchokera kusakaniza masamba obiriwira a shiso ndi pecorino, mafuta a azitona ndi madzi a mandimu.

Ili ndi kukoma kowala, kwatsopano kwa shiso yaiwisi yaiwisi, yopangidwa molemera ndi kuwonjezera mafuta ndi pecorino tchizi.

9. Uni pasitala ndi shiso pesto

Uni pasitala wokhala ndi shiso pesto ndi mbale ya ku Japan-Italiya yophatikizika, yopangidwa pophatikiza pasitala yophikidwa ndi phala la shiso ndikuwonjezera ndi "malirime" a uni omwe ndi mbali za urchin wa m'nyanja.

Uni ili ndi kukoma kokoma, batala, umami, komwe kumagwirizanitsa bwino ndi kukoma kobiriwira kotsitsimula kuchokera ku shiso pesto.

10. Shiso maki

Maki amatanthauza kukulunga kapena mpukutu: shiso maki amangotanthauza chinthu chomwe chakulungidwa kapena kukulungidwa mutsamba lobiriwira la shiso, nthawi zambiri asanakazinge. Pali mitundu yosiyanasiyana ya kudzaza, kuphatikizapo miso, ginger, biringanya, sesame ndi mtedza.

Kukoma kudzadalira kudzazidwa ndipo kawirikawiri kumakhala mchere-wotsekemera, koma tsamba la shiso limapereka fungo lonunkhira la zitsamba.

11. Mafuta a Shiso

Mafuta a Shiso amapangidwa posakaniza masamba obiriwira a shiso ndi ginger wothira, shuga, ndi mafuta.

Ili ndi zokometsera, zatsopano, zobiriwira ndipo zingagwiritsidwe ntchito ngati kuviika kwa tempura kapena kuphatikizidwa mu marinade a ng'ombe.

12. Shiso viniga

Vinyo wosasa wa Shiso ukhoza kugulidwa m'masitolo, koma ukhoza kupangidwanso kunyumba pothira viniga ndi masamba ofiira kapena ofiirira a shiso.

Kukoma kwa viniga kumakhala kwa zitsamba komanso kutsekemera pang'ono, ndipo shiso yofiira imapatsanso mtundu wa pinki wozama.

13. Shiso miso

Shiso miso, kapena phala la shiso amapangidwa mophweka kwambiri posakaniza masamba obiriwira a shiso odulidwa ndi miso yoyera.

Amagwiritsidwa ntchito pomaliza mbale, ndipo amapereka kukoma kwakuya kwa umami wa miso pamodzi ndi zonunkhira za citric ndi zitsamba za shiso.

14. Msuzi wa Miso ndi shiso

Msuzi wa Miso ndi shiso umapangidwa pogwiritsa ntchito shiso miso kupanga msuzi, m'malo mwa miso wamba.

Ili ndi kukoma kokoma ndi kutentha kwa supu ya miso ndipo shiso imawonjezera kukoma kowala, kwatsopano pambali.

15. Shiso batala

Mafuta a Shiso amapangidwa ndi masamba ofiira kapena ofiirira a shiso, omwe amadulidwa bwino pamodzi ndi ginger wa sushi ndikusakaniza ndi batala ndipo nthawi zina tamari.

Ili ndi zokometsera, zolemera komanso zonunkhira zomwe zimatha kusungunuka pa chimanga chowotcha kapena nyama ya ng'ombe.

16. Shiso nkhumba

Shiso nkhumba ndi mbale ya nkhumba yodulidwa yomwe imagwedezeka-yokazinga ndi masamba odulidwa a shiso, msuzi wa soya, mafuta a sesame ndi mirin.

Ili ndi kukoma kwamphamvu, kwatsopano, kofiira, ndi msuzi wokoma womwe umayenda bwino ndi mpunga.

17. Shiso onigiri

Onigiri ndi mipira ya mpunga ya ku Japan, yophimbidwa ndi kukoma ndi kukulunga kapena kukulunga. Masamba obiriwira a shiso angagwiritsidwe ntchito kukulunga onigiri, kuwonjezera kukoma ndi kuletsa mpira wa mpunga kuti usamata kwambiri.

Masamba a Shiso amapatsa onigiri kununkhira kopepuka, kwatsopano ndikuwonjezera zolemba za herbaceous.

18. Ume shiso nkhuku

Nkhuku ya Ume shiso imapangidwa pokazinga zidutswa za nkhuku mu mafuta, pamodzi ndi masamba obiriwira a shiso, umeboshi, wasabi, ponzu ndi sesame.

Ili ndi kukoma kokoma komanso kwa citrus, chifukwa cha masamba a ponzu, umeboshi ndi shiso, komanso mawu akuthwa kuchokera ku wasabi.

19. Shiso mandimu

Shiso mandimu kapena shiso soda ndi chakumwa chotsitsimula chomwe chimapangidwa posakaniza madzi a shiso ofiira ndi madzi a soda kapena mandimu.

Chakumwa cha shiso ichi ndi chonyezimira, chokhala ndi mtundu wonyezimira wa pinki komanso wotsekemera, watsopano.

20. Masamba a shiso osungunuka

Masamba a shiso osungunuka ndi athunthu, masamba obiriwira a shiso omwe amawotchedwa kwa mphindi zingapo mumsanganizo wa msuzi wa soya ndi zokometsera zina, monga adyo ndi sesame.

Amasunga kununkhira kwatsopano, kobiriwira kwa shiso, komanso amamva kukoma kwa umami kuchokera ku msuzi wa soya, ndi kununkhira kochokera kuzinthu zina.

Kodi maphikidwe a shiso wobiriwira amasiyana ndi ofiira kapena ofiirira?

Inde, shiso wobiriwira ndi shiso wofiira amagwiritsidwa ntchito kwambiri m'maphikidwe chifukwa cha maonekedwe awo osiyanasiyana.

Shiso yobiriwira nthawi zambiri imagwiritsidwa ntchito yaiwisi kapena yophikidwa pang'ono kuti iwonjezere kukoma kwake kwatsopano. Shiso yofiyira imagwiritsidwa ntchito nthawi zambiri muzophika zophika kapena zotentha komanso tincture wa shiso.

Mumadya bwanji shiso?

Shiso ikhoza kudyedwa yaiwisi kapena kuphikidwa m'njira zosiyanasiyana.

Masamba a shiso wobiriwira amatha kudyedwa yaiwisi ngati saladi kapena zokongoletsa, zomwe zimagwiritsidwa ntchito kukulunga sushi, zokazinga, kudyedwa mu tempura kapena kusonkhezera soups.

Njira zina za kuphika ndi shiso phatikizani viniga wosasa kapena madzi okhala ndi masamba ofiira a shiso.

Kodi shiso imagwirizana ndi chiyani?

Shiso imagwirizana bwino ndi zokometsera zambiri. Itha kugwiritsidwa ntchito pokometsera nyama, nsomba zam'madzi kapena ndiwo zamasamba komanso kusangalala nokha mu tempura kapena mchere. Amagwiritsidwanso ntchito ngati zokometsera zazakudya zama carbohydrate, monga pasitala ndi mpunga, komanso kuwonjezera kukoma kowonjezera pazakudya zokazinga.

Ndi zokometsera ziti zomwe zimayenda bwino ndi shiso?

Zonunkhira zomwe zimayenda bwino ndi shiso ndi zipatso za citrus, makamaka laimu. Shiso ali ndi kukoma kowala, kwatsopano, zamasamba ndi zolemba za citric, ndipo laimu akhoza kuwonjezera kutsekemera kwa kukoma kumeneko. Madzi a mandimu amanola acidity ya shiso ndipo zest ya mandimu imatulutsa fungo la shiso.

Kodi shiso paste mumagwiritsa ntchito bwanji?

Phala la Shiso lingatanthauze kusakaniza kwa shiso miso kapena kusakaniza kwa shiso-ume. 

Shiso miso amagwiritsidwa ntchito pomaliza mbale ndi zokometsera, zokometsera zatsopano, monga msuzi wa miso, kapena amangogwiritsidwa ntchito ngati mpunga. Shiso-ume ndi chisakanizo cha plums wa pickled ndi shiso wofiira. Itha kugwiritsidwa ntchito kuphika pasitala, mpunga, kapena zakudya zama protein monga nkhuku yokazinga.

Kodi mungagwiritse ntchito bwanji madzi a shiso?

Madzi a syrup a Shiso angagwiritsidwe ntchito kuwonjezera mtundu wofiira ndi/kapena kukoma kwa shiso ku zakudya zokoma ndi zakumwa. Nthawi zambiri amagwiritsidwa ntchito popanga zakumwa za shiso, monga shiso lemonade kapena shiso soda, kapena zokometsera za shiso, monga shiso jelly ndi shiso sorbet.

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.