Annatto: Mitundu Yazakudya Ndi Zonunkhira

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Idasinthidwa pa Okutobala 28, 2022

Annatto (Bixa orellana), yomwe nthawi zina imatchedwa roucou kapena achiote, imachokera ku njere za mitengo yobiriwira ya madera otentha ndi otentha padziko lonse lapansi.

Mbeuzo zimatsukidwa kuti zipange mtundu wa carotenoid wochokera ku red mpaka lalanje komanso kukoma kwake.

Fungo lake limatchedwa "peppery pang'ono ndi nutmeg" komanso kununkhira ngati "mtedza pang'ono, wotsekemera komanso wa peppery."

Pochita malonda, mtundu wa annatto umachokera ku pericarp yofiira yomwe imazungulira mbewu ya achiote.

Kuyambira kale, umagwiritsidwa ntchito ngati utoto mu tchizi zambiri (mwachitsanzo, Cheddar, Gloucester, Red Leicester), zopangidwa ndi tchizi (monga cheese waku America, Velveeta), ndi zopaka mkaka (monga batala, margarine).

Annatto atha kugwiritsidwanso ntchito kukongoletsa zakudya zingapo zomwe sizikhala zamkaka monga mpunga, ufa wa custard, zowotcha, zokometsera, mbatata yophika, zakudya zokhwasula-khwasula, chimanga cham'mawa, ndi nsomba zosuta.

Zakhala zikugwirizana ndi zochitika zokhudzana ndi zakudya zokhudzana ndi zakudya ndipo ena amadandaula za mutu waching'alang'ala.

Anthu a ku Central ndi South America amagwiritsa ntchito njerezi kupanga utoto wa thupi ndi milomo. Pachifukwa ichi, achiote nthawi zina amatchedwa "mtengo wa lipstick".

Achiote adachokera ku South America ndipo adafalikira kumadera ambiri ku Asia. Amabzalidwanso m'madera ena otentha kapena otentha, kuphatikizapo Central America, Africa, ndi Asia.

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Kodi mungadziwe bwanji ngati achiote wacha?

Zipatso zooneka ngati mtima zimakhala zofiirira kapena zofiirira pakukula, ndipo zimakutidwa ndi tsitsi lalifupi, lolimba. Chipatsocho chikakhwima bwino, chimang’ambika, n’kuwonetsa njere zambiri zofiira zakuda.

Chipatsocho sichimadyedwa, komabe, zamkati zofiira lalanje zomwe zimakwirira njere zimagwiritsidwa ntchito kupanga mtundu wofiyira wa chakudya cha lalanje.

Utoto wa Achiote umakonzedwa pogaya mbewu kapena simmer mbewu m'madzi kapena mafuta.

Kodi annatto amakoma bwanji?

Annatto ali ndi kukoma kokoma pang'ono ndi tsabola komwe kungapangitse kukoma kwa mbale. Mudzawona fungo la mtedza wokhala ndi katsitsumzukwa ka tsabola ndipo ukhoza kufotokozedwa ngati maluwa.

Kodi ufa wa annatto ndi wonunkhira?

Anatto ufa wokha siwokometsera koma wotsekemera ndi kukoma pang'ono kwa peppery. Nthawi zambiri amagwiritsidwa ntchito muzakudya zokometsera koma zokometserazo zimachokera ku tsabola zina zomwe zimayikidwa m'mbalezo.

Momwe mungaphike ndi annatto

Ngati mukufuna kuyesa annatto, yambani kugwiritsa ntchito ngati kupaka nyama kapena nsomba. Mukhozanso kuwonjezera pa zokometsera za supu, mphodza, ndi sauces.

Annatto yabwino kugula

Pali mitundu yambiri ya zonunkhira ndi sauces, koma ufa wa annatto uwu wochokera ku Badia ndi zabwino kuphika nazo osati zokwera mtengo:

(onani zithunzi zambiri)

Kodi pali kusiyana kotani pakati pa annatto ndi achiote?

Ngakhale annatto ndi achiote ndi ofanana. Onsewo ndi mayina a ufa wa lalanje womwe umachokera ku bixa orellana shrub waku South America.

Momwe mungasungire annatto

Sungani annatto mu chidebe chotchinga mpweya pamalo ozizira komanso amdima. Mukhozanso kuisunga mu furiji kuti italikitse moyo wake wa alumali. Annatto ayenera kusunga kwa miyezi 6.

Ndi zakudya ziti zomwe zimagwiritsa ntchito annatto?

Zitsanzo zina za mbale zomwe zimagwiritsa ntchito annatto ndi:

-Arroz ndi pollo

- Puerco pibil

-Cochinita pibil

- Sopa de ajo

-Chilima

- Pipian verde

-Pipian rojo

Kodi pali kusiyana kotani pakati pa annatto ndi paprika?

Paprika ndi ufa wopangidwa kuchokera ku tsabola wouma ndipo ukhoza kukhala wamitundu yosiyanasiyana kuchokera kufiira pang'ono mpaka wofiirira kwambiri. Annatto amapangidwa kuchokera ku njere za mtengo wa achiote ndipo ali ndi mtundu wofiira-lalanje. Onse ali ndi kukoma kokoma pang'ono ndipo angagwiritsidwe ntchito kuwonjezera mtundu ndi kukoma kwa mbale.

Kodi annatto ndi wathanzi?

Inde, annatto ndi wathanzi. Ndi gwero labwino la antioxidants ndipo lili ndi anti-inflammatory properties. Zingathandizenso kuchepetsa cholesterol ndi triglyceride.

Kutsiliza

Annatto ndiwowonjezera kukoma kwabwino kuti mugwire nawo ntchito. Muyenera kuyesa!

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

Yesani kwaulere ndi Kindle Unlimited:

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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.