Filipino Chicken Carbonara Chinsinsi ndi basil & chili ufa

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Ndasinthidwa August 24, 2020

Kodi ndinu m'modzi mwa anthu ozungulira omwe amakonda kwambiri pasitala ndi maphikidwe ena aku Italiya? Ngati mutero, ndiye nthawi yoti muyesere Chinsinsi cha nkhuku cha Carbonara.

Koma choyamba, mungafune kudziwa komwe Carbonara idayambira. Icho chinachokera ku Roma ndipo chinapangidwa mkati mwa 20^th Zaka zana.

Dzinalo limachokera ku mawu achi Italiya "Carbonaro" omwe amatanthawuza zoyatsira makala.

Ngakhale amachokera kudziko lina, anthu aku Philippines adazolowera kalekale ndipo akhala odyera mabanja ambiri ku Philippines.

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Kodi mumadya nthawi yanji ya carbonara?

Amatumizidwa nthawi ya merienda komanso ngakhale masiku akubadwa komanso nthawi yapadera. Mwina atha kukhala wokondedwa wanthawi zonse m'nyumba mwanu ndipo bwanji?

Kukoma kwake kudzakhala kokhutiritsa m'kamwa mwa aliyense ndipo aliyense apitiliza kubwereranso kuti apeze zambiri.

Filipino Chicken Carbonara Chinsinsi

Joost Nusselder

Carbonara nthawi zambiri imaphikidwa ndi Bacon kapena Tuna koma nthawi ino, mutha kuyesa Chinsinsi cha Chicken Carbonara ndipo mimba yanu idzakhutitsidwadi. Gawo labwino kwambiri la nkhuku lomwe mungagwiritse ntchito pachinsinsi ichi ndi bere kapena ntchafu.

Palibe mavoti pano

Sungani Chinsinsi Chinsinsi

Nthawi Yokonzekera 15 mphindi mins

Nthawi Yophika 40 mphindi mins

Nthawi Yonse 55 mphindi mins

N'zoona Njira Yaikuru

kuphika Chifilipino

Mapemphero 6 anthu

Malori 231 kcal

zosakaniza

  

1x2x3x

• 1 paketi pasta
• 1 bere la nkhuku kudula kutalika kapena cubes
• 2 cloves adyo minced
• 1 anyezi
• 1 tsp basil wouma
• 2 ma PC nkhuku bouillion cubes
• 1 tsp tsabola wakuda
• ¼ tsp chili poda
• 1 chikho mkaka watsopano
• 1 mungathe Kirimu cha Nestle
• ¼ chikho batala, wofewa
• ½ chikho Parmesan tchizi

malangizo

 

• Bweretsani mphika waukulu wa madzi opanda mchere pang'ono kwa chithupsa.
• Cook pasitala m'madzi otentha, oyambitsa nthawi zina mpaka kuphika mphindi 13. Kukhetsa.
• Pakadali pano, ikani chifuwa cha nkhuku mu skillet wamkulu ndikuphika pakati-kutentha kwambiri, kutembenukira nthawi zina, mpaka mofananira bulauni pafupifupi mphindi 10.
• Chotsani nkhuku ndi supuni yolowa, ndikusiya zovundikira poto; khalani pambali.
• Kuphika ndi kusonkhezera anyezi mpaka kuwala kofiirira kuwonjezera adyo akuyambitsa mpaka golide wofiirira, onjezerani basil wouma, tsabola wakuda, ufa wouma, ndi mafuta a nkhuku mafuta pakatenthe.
• Onjezani chifuwa chophika cha nkhuku, kutsanulira mkaka, kirimu cha nestle ndi batala kuti skillet; akuyambitsa mpaka yosalala. Onetsetsani tchizi wa Parmesan mu chisakanizo, sakanizani pasitala mu msuzi kuti mutumikire.

zakudya

Zikalori: 231kcal

Keyword Nkhuku

Yesani izi?Tiuzeni zinali bwanji!

Chicken Carbonara Chinsinsi Kukonzekera Malangizo

Carbonara nthawi zambiri imaphikidwa ndi Bacon kapena Tuna koma nthawi ino, mutha kuyesa Chinsinsi cha Chicken Carbonara ndipo mimba yanu idzakhutitsidwadi.

Gawo labwino kwambiri la nkhuku lomwe mungagwiritse ntchito pachinsinsi ichi ndi bere kapena ntchafu. Onetsetsani kuti mwagula nkhuku yatsopano.

Nkhuku idzaphikidwa ndipo itakhazikika, muyenera kudula nkhukuyo kuti musakanikirane ndi zina.

Chinsinsichi chili ndi zinthu zambiri monga Parmesan Tchizi ndi Ham wa ku Italy kuphatikiza zina zambiri.

Onaninso athu Chinsinsi cha nkhuku za KFC

Muyenera kupanga msuzi wotsekemera kuti musangalale kudya chakudya chachabechabe. Ena amawakonda ndi tchizi, zitsamba, ndi zokometsera zambiri.

The Pasitala wa Spaghetti ndiyomwe imagwiritsidwa ntchito kwambiri koma penne ndiyokondanso. Ngati mukufuna kuti ikhale yapadera kwambiri, yesetsani kuwonjezera tsabola belu ndi bowa.

Zimatenga pafupifupi mphindi makumi atatu kuti mukonzekere izi ndi mphindi zina makumi atatu kuti muphike. Chidziwitso china chofunikira kukumbukira ndikusunga "Pasitala Aldente" mukawira.

Sizingakhale zosangalatsa kudya pasitala wosalala.

Pambuyo pa ola limodzi, yakwana nthawi yoti mulawe mbale yanu yapadera, Chinsinsi cha nkhuku cha Carbonara. Kuti musangalale kudya mbale yanu, ndi yabwino kwambiri kulumikizana ndi Paolo Maldini ndi Garlic Bread kapena Pandesal kumbali.

Alendo anu ndi abale anu azithokoza kwambiri ndipo mwina akufunsani zochulukira.

Chochitika chachikulu chotsatira mnyumba mwanu chiziwonetsedwa ngati chifukwa cha mbale iyi yomwe ingawoneke ngati yapadera.

Kaya ndinu mayi kapena ayi, kukwanitsa kuphika china chapadera ngati ichi sikungowonetsetsa kuti pali chakudya patebulo, koma koposa zonse, zidzakhala zabwino kwambiri kwa inu mutaphika pasitala wosangalatsa yemwe Sangalatsani mimba yanu ndi banja lanu.

Pomaliza, kudya pasitala wa Chicken Carbonara kungathandizenso thanzi la munthu chifukwa Pasitala amakhala ndi sodium wocheperako komanso alibe cholesterol.

Mulinso folic acid womwe ndi wofunikira kwambiri kwa azimayi omwe akadali pa msinkhu wobereka.

Mulinso ma carbohydrate ovuta omwe amachititsa kuti mphamvu zizituluka nthawi zonse.

Werenganinso: Kodi Zakudya za quinoa & pasitala ndi zabwino kwa inu? Zaumoyo & zopangidwa zabwino

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.