Kuphika kwa Iron: Malangizo, Zidule, ndi Zonse Zomwe Muyenera Kudziwa

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Idasinthidwa pa Seputembara 9, 2022

Chitsulo ndichofunika kwambiri pophikira, koma kodi ndichabwino ku thanzi lanu? 

Mwina munamvapo kuti chitsulo ndi chabwino ku thanzi lanu, koma kodi ndi zoona? M’nkhani ino, ndiona ubwino wa chitsulo paumoyo komanso ngati n’kotetezeka kuphika ndi zitsulo. Ndigawananso malangizo amomwe mungaphike ndi iron popanda kuwononga thanzi lanu.

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Kuphika kwa Iron: The Ultimate Guide

Zophika zitsulo zotayira zakhala zikuchitika kwa zaka mazana ambiri, koma posachedwapa zadziwikanso modabwitsa. Nazi zifukwa zina:

• Cast iron ndi njira yachilengedwe komanso yosavuta yophikira chakudya chanu. Mosiyana ndi malo osasunthika, chitsulo chosungunuka sichikhala ndi mankhwala owopsa omwe angalowe m'zakudya zanu.
• Cast iron ndi yolimba kwambiri ndipo imatha zaka ngati itasamalidwa bwino. Izi zikutanthauza kuti ndi chida chotsika mtengo komanso chokhalitsa kukhala nacho kukhitchini yanu.
• Cast iron imabwera m'mawonekedwe ndi mitundu yambiri, kotero mutha kupeza chidutswa choyenera pazosowa zanu. Kuchokera ku skillets kupita ku uvuni wa Dutch, pali mbale yachitsulo yosungunuka nthawi iliyonse.
• Cast iron imasunga kutentha bwino, zomwe zikutanthauza kuti ndi yabwino kuphika chakudya mofanana. Ndibwinonso kuphika kutentha kwambiri, monga kuwotcha nyama kapena nkhuku yokazinga.
• Chitsulo choponyedwa chingagwiritsidwe ntchito pamoto wamoto kapena mwachindunji pa gwero la kutentha kwambiri, zomwe zimapangitsa kukhala chida chogwiritsira ntchito pophika panja.

Momwe Mungaphike ndi Cast Iron

Kuphika ndi chitsulo chosungunuka ndi kosiyana kwambiri ndi kuphika ndi zophikira zachikhalidwe. Nawa malangizo oyambira:

• Onjezerani chitsulo chanu musanachigwiritse ntchito koyamba. Izi zikutanthawuza kuwonjezera mafuta osanjikiza pamwamba ndikuwotcha mpaka atapanga malo osasunthika.
• Nthawi zonse tenthetsani chitsulo chanu musanawonjezere chakudya. Izi zimatsimikizira kuti chakudyacho chiphika mofanana ndipo sichimamatira pamwamba.
• Musaope kuwonjezera mafuta pang'ono kapena batala kuchitsulo chanu chosungunuka musanaphike. Izi zidzakuthandizani kuti musamamatire ndikuwonjezera kukoma kwa chakudya chanu.
• Cast iron imasunga kutentha bwino, kotero mungafunike kusintha nthawi yanu yophikira ndi kutentha moyenera.
• Mukamatsuka chitsulo chanu, pewani kugwiritsa ntchito sopo ndi madzi. M'malo mwake, gwiritsani ntchito burashi yolimba ndi madzi otentha kuchotsa tinthu tating'ono ta chakudya. Kenaka, pukutani pamwamba pake ndikuwonjezera mafuta ochepa kuti mukhale bwino.

Ubwino Wakuphika Iron

Pali zabwino zambiri kuphika ndi iron iron:

• Cast iron ndi njira yachilengedwe komanso yopanda poizoni yophikira chakudya chanu. Mosiyana ndi malo osasunthika, chitsulo chosungunuka sichikhala ndi mankhwala owopsa omwe angalowe m'zakudya zanu.
• Cast iron ndi yolimba kwambiri ndipo imatha zaka ngati itasamalidwa bwino. Izi zikutanthauza kuti ndi chida chotsika mtengo komanso chokhalitsa kukhala nacho kukhitchini yanu.
• Cast iron imasunga kutentha bwino, zomwe zikutanthauza kuti ndi yabwino kuphika chakudya mofanana. Ndibwinonso kuphika kutentha kwambiri, monga kuwotcha nyama kapena nkhuku yokazinga.
• Chitsulo choponyedwa chingagwiritsidwe ntchito pamoto wamoto kapena mwachindunji pa gwero la kutentha kwambiri, zomwe zimapangitsa kukhala chida chogwiritsira ntchito pophika panja.
• Cast iron ndi gwero lodziwika bwino la iron muzakudya, zomwe zimawunikiridwa ndi Katherine Marengo, zakudya, ndi Cecilia, RD. Iron ndi mchere wofunikira womwe thupi limafunikira kuti ligwire ntchito bwino.

Mitundu Yodziwika ya Cast Iron Cookware

Pali mitundu yosiyanasiyana ya zophikira zachitsulo zomwe zilipo, iliyonse ili ndi mawonekedwe ake:

• Luso: Awa ndi mitundu yotchuka kwambiri ya zophikira zachitsulo ndipo ndi zabwino kuphika chilichonse kuyambira mazira mpaka steak.
• Mavuni aku Dutch: Awa ndi miphika yakuya, yolemetsa yomwe ndi yabwino kupanga mphodza, supu, ndi zowotcha.
• Griddles: Awa ndi mapoto ozungulira, ozungulira omwe ndi abwino kupanga zikondamoyo, crepes, ndi zakudya zina zam'mawa.
• Woks: Awa ndi mapoto akuya, ozungulira omwe ndi abwino kwambiri kuti aziphika ndi zakudya zina za ku Asia.

Njira Yabwino Kwambiri Yowonjezerera Kuphika Iron Cookware ku Khitchini Yanu

Ngati mukuyang'ana kuwonjezera zophikira zachitsulo kukhitchini yanu, nawa malangizo:

• Yambani ndi skillet kapena ng'anjo ya ku Dutch ndikukonzekera zophikira zamitundu ina.
• Chitani kafukufuku wanu ndikupeza mtundu wodziwika bwino womwe umapanga zophikira zachitsulo zapamwamba kwambiri.
• Musaope kugula zophikira zachitsulo zomwe zagwiritsidwa kale kale. Malingana ngati zili bwino komanso zokongoletsedwa bwino, zikhoza kukhala zabwino monga zatsopano.
• Samalirani bwino zophikira zanu zachitsulo kuti zitsimikizire kuti zizikhala zaka zikubwerazi.

Chifukwa Chake Cast Iron Cookware Ndi Yoyenera Kukhala Ndi Khitchini Yanu

• Chikhalidwe cha Iron: Chitsulo chachitsulo ndi chinthu cholimba chomwe sichingathe kusweka kapena chip. Imatha kuthana ndi madontho ndi mabampu popanda kuwonongeka kulikonse, zomwe sizili choncho ndi zophika zachikhalidwe.

• Imasunga Kutentha Kwambiri: Chitsulo chachitsulo chimasunga kutentha kwanthawi yayitali kuposa zophikira zachikhalidwe, zomwe zikutanthauza kuti chakudya chanu chimakhala chofunda kwa nthawi yayitali.

• Zotsika mtengo pakanthawi yayitali: Zophika zachitsulo zotayira ndizokwera mtengo kuposa zophikira zachikhalidwe, koma zimatha nthawi yayitali. Simudzasowa kuyisintha nthawi zambiri, zomwe zimapangitsa kuti ikhale yotsika mtengo pakapita nthawi.

• Zosiyanasiyana Kwambiri: Zophika zitsulo zotayira zitha kugwiritsidwa ntchito pa stovetop, mu uvuni, ngakhale pa grill. Kusinthasintha uku kumakupatsani mwayi wogwiritsa ntchito m'njira zosiyanasiyana.

• Zimalola Kusintha Koyenera Kwa Kutentha: Zophika zachitsulo zotayira zimalola kusintha koyenera kwa kutentha, komwe kumafunikira pazakudya zambiri. Ikhoza kuchoka kutentha kwambiri mpaka kutentha kochepa mofulumira komanso mosavuta.

Zomwe Muyenera Kuziganizira Pogula Cast Iron Cookware

• Kulemera kwake: Zophika zitsulo zotayira ndizolemera, zomwe zimapangitsa kuti zikhale zovuta kuzigwira. Ganizirani kulemera kwake musanagule.

• Madzi: Zophikira zitsulo zotayira siziyenera kuikidwa m'madzi kwa nthawi yayitali. Ikhoza kuchita dzimbiri ngati itasiyidwa m’madzi kwa nthawi yaitali.

• Chisamaliro Choyenera: Zophikira zitsulo zotayira zimafunikira kusamalidwa bwino ndi kusamaliridwa bwino. Onetsetsani kuti mukudziwa momwe mungasamalire musanagule.

• Mitundu ndi Mitundu Yosiyanasiyana Ikupezeka: Zophika zachitsulo zotayira zimabwera m'mitundu ndi mitundu yosiyanasiyana. Yambani poganizira zomwe mukufuna komanso zomwe zilipo pamsika.

• Zoyenera Kutentha Kosiyanasiyana: Zophika za chitsulo zotayira ndizoyenera kutenthetsa mosiyanasiyana, zomwe zimapangitsa kuti zikhale zoyenera pazakudya zosiyanasiyana.

• Smooth Finish: Zophika zachitsulo zotayira ziyenera kukhala zosalala. Zimenezi zimathandiza kuphika mosavuta ndi kuyeretsa.

• Zotsika mtengo: Zophikira zitsulo zotayira ndizotsika mtengo ndipo zitha kugulitsidwa pamtengo wotsika kuposa mitundu ina ya zophikira.

Mastering Cast Iron Cooking: Malangizo ndi Zidule

Pankhani yophika zitsulo zachitsulo, si mitundu yonse yomwe imapangidwa mofanana. Nawa maupangiri osankha yabwino kwambiri pazomwe mukufuna kuphika:

• Pazakudya za acidic monga tomato, mandimu, ndi viniga, pewani kugwiritsa ntchito ayironi yosakometsera kapena yosakometsera bwino chifukwa imatha kuyamwa zokometsera ndikupangitsa kuti chakudyacho chikhale chovuta komanso chosafunikira.
• Ngati mukufuna malo osasunthika kuti mukazinge kapena kuphika, yang'anani zophikira zachitsulo zomwe zakhala zokongoletsedwa kale kapena zokhala ndi malo osasunthika.
• Kwa nthawi yayitali yophika, monga zophika pang'onopang'ono kapena braises, chitsulo cholemera kwambiri cha Dutch uvuni chimagwira ntchito zodabwitsa.
• Pazakudya zophika mwachangu monga zikondamoyo, fritters, ndi makeke, griddle yachitsulo kapena skillet ndiyoyenera.

Kukometsera ndi Kusamalira Chitsulo Chanu Chotaya

Zokometsera zoyenera ndi kukonza ndizofunikira kuti zophika zanu zachitsulo zikhale zapamwamba. Nawa malangizo ena:

• Kuti mukonzekere chitsulo chanu, ikani mafuta pang'ono pamwamba ndikuphika mu uvuni pa kutentha kwakukulu kwa ola limodzi.
• Mukamaliza kugwiritsa ntchito, yeretsani chitsulo chanu ndi burashi yolimba ndi madzi otentha. Pewani kugwiritsa ntchito sopo chifukwa amatha kuchotsa zokometsera.
• Yanikani chitsulo chanu bwino mukachapa kuti musachite dzimbiri.
• Ngati chitsulo chanu chapanga dzimbiri, gwiritsani ntchito abrasive monga mchere kapena chitsulo kuti muchotse.
• Kuti musunge zokometsera pachitsulo chanu choponyera, ikani mafuta ochepa mukatha kugwiritsa ntchito ndikusunga pamalo ouma.

Kutentha kwa Iron: Chinsinsi cha Zakudya Zophikidwa Bwino

Zokometsera za cast iron ndi njira yowonjezerera mafuta ochepa oxidized pamwamba pa poto yanu yachitsulo. Izi zimapanga malo osamangira achilengedwe omwe amalepheretsa chakudya kumamatira poto ndikupangitsa kuti ikhale yosavuta kuyeretsa. Zokometserazi zimathandizanso kuti dzimbiri zisamachite dzimbiri komanso zimateteza poto.

Momwe Mungakhazikitsire Nyengo Pans Zachitsulo?

Pali njira zingapo zokometsera ziwaya zachitsulo, koma njira yotchuka kwambiri ndikugwiritsa ntchito mafuta a flaxseed. Nayi maphikidwe atsatanetsatane kuti mukonzekere poto yanu yachitsulo:

1. Yatsani uvuni wanu ku 400 ° F.
2. Tsukani poto yanu yachitsulo ndi madzi otentha ndi burashi yolimba. Osagwiritsa ntchito sopo kapena zotsukira chifukwa zimachotsa zokometsera.
3. Yanikani poto kwathunthu ndi chopukutira.
4. Ikani mafuta ochepa a flaxseed pa poto. Onetsetsani kuti mumaphimba inchi iliyonse ya poto, kuphatikizapo chogwirira ndi pansi.
5. Ikani poto mozondoka mu uvuni ndikuphika kwa ola limodzi.
6. Zimitsani uvuni ndikusiya poto kuti izizizire mu uvuni.

Chifukwa Chiyani Mafuta a Flaxseed?

Mafuta a Flaxseed ndi mafuta abwino kwambiri opangira zokometsera zitsulo zachitsulo chifukwa zimakhala ndi mafuta ambiri omwe amalumikizana ndi chitsulo mu poto. Izi zimapanga zokometsera zamphamvu komanso zolimba zomwe zimatha kupirira kutentha kwambiri komanso kugwiritsidwa ntchito pafupipafupi. Mafuta a Flaxseed amapanganso zokometsera zopyapyala komanso zosanjikiza, zomwe zimakhala zabwino kwambiri pazakudya zofewa ngati mazira ndi nsomba.

Kusamalira Iron: Kusunga Skillet Yanu Pamwamba

• Mukatha kuphika, chotsani zakudya zilizonse zochulukirapo ndi burashi yopanda chitsulo kapena scrub pad.
• Muzimutsuka skillet ndi madzi otentha ndikuwumitsa bwino ndi matawulo a mapepala kapena mulole kuti mpweya uume.
• Kuti musunge zokometsera, valani pang'onopang'ono pamwamba ndi mafuta ndikupukuta chowonjezera chilichonse ndi thaulo lapepala.
• Ngati pali zotsalira zouma, onjezerani supuni ya tiyi ya mchere ndikutsuka ndi burashi yopanda chitsulo kapena scrub pad.
• Pewani kugwiritsa ntchito sopo chifukwa zingawononge zokometsera ndikupangitsa kuti skillet ikhale ndi dzimbiri.
• Ngati ndi kotheka, gwiritsani ntchito sopo mosamalitsa ndipo onetsetsani kuti mwatsuka bwino ndikuwumitsa skillet pambuyo pake.
• Mukamaliza kuyeretsa, valani pang'onopang'ono skillet ndi mafuta kuti muteteze ku chinyezi ndikuyisunga pamalo owuma, amdima ndi kutuluka kwa mpweya wabwino.

Kukonza: TLC ya Cast Iron Yanu

• Musanagwiritse ntchito poto yatsopano kapena yakale, yongolani popaka supuni ya mafuta padziko lonse ndikusiya kuti iphike mu uvuni wa 350 ° F kwa ola limodzi.
• Kuti muyambe zokometsera, onjezerani supuni zingapo za mafuta ku skillet ndikuwotchera pa stovetop mpaka itasuta, kenaka mulole kuti izizizire ndikupukuta mafuta owonjezera ndi mapepala a mapepala.
• Pewani kukhudzidwa mwadzidzidzi kapena kukhala pachinyezi kwa nthawi yayitali chifukwa zitha kuwononga pamwamba ndi kulemera kwa skillet.
• Mukasanjikiza zidutswa zachitsulo, ikani thaulo kapena nsalu pakati pawo kuti zisawonongeke ndi kuwonongeka.
• Ngati pamwamba pa skillet akuwoneka kuti sakuwoneka bwino kapena ataya kusalala kwake, bwerezani ntchito zokometsera.
• Pazokonza zazing'ono, gwiritsani ntchito supuni ya tiyi ya mafuta kuti muvale malo omwe akhudzidwa ndikuwotcha mu uvuni wa 350 ° F kwa ola limodzi.
• Kuti mukonze kwambiri, kolonani malo omwe akhudzidwawo ndi burashi yopanda chitsulo kapena scrub pad ndikubwereza zokometserazo.

Malangizo Othana ndi Zotsalira Zouma

• Ngati pali zakudya zomwe sizingachoke ndi kupukuta, onjezerani supuni ya madzi ku skillet ndikuwotchera pa stovetop mpaka madzi awira ndikumasula zotsalirazo.
• Kuti muwonjezere zotsalira zouma, onjezerani supuni ya viniga m'madzi ndikusiya kuti iphimbe kwa mphindi zingapo musaname.
• Ngati zotsalirazo sizikugwedezeka, yesani kuviika pad scrub pad mu mafuta ndi kuchapa malo omwe akhudzidwawo.
• Mukathana ndi zotsalira zouma, onetsetsani kuti mwatsuka bwino ndikuwumitsa skillet musanagwiritse ntchito mafuta opepuka.

Kutsiliza

Iron ndi njira yabwino yophikira chakudya, makamaka mukafuna malo osamata. 

Zakhala zikugwiritsidwa ntchito kwa zaka mazana ambiri chifukwa ndi zachilengedwe, zopanda poizoni, komanso zolimba kwambiri. Umangofunika kuukometsera bwino ndikuusamalira bwino. 

Ndiye, kodi ayironi ndi yabwino kuphika? Inde, malinga ngati mukudziwa momwe mungagwiritsire ntchito.

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.