Jackfruit: Chipatso cha nyama cha ku Asia
Mbalame (Artocarpus heterophyllus), yomwe imadziwikanso kuti jack tree, jakfruit, kapena nthawi zina kungoti jack kapena jak) ndi mtengo wamtundu wa Artocarpus wa banja la mabulosi (Moraceae).
Amachokera kumadera akumwera ndi kum'mwera chakum'mawa kwa Asia, ndipo akukhulupirira kuti adachokera kunkhalango zakumwera chakumadzulo kwa India, ku Goa, Kerala, m'mphepete mwa nyanja Karnataka, ndi Maharashtra.
Mtengo wa jackfruit ndi woyenera kumadera otentha otentha, ndi ake zipatso ndi chipatso chachikulu kwambiri chamtengo, chofikira kulemera, utali, ndi m'mimba mwake.
Mtengo wa jackfruit ndi chakudya chomwe chimalimidwa kwambiri komanso chodziwika bwino m'madera otentha a India, Bangladesh, Nepal, Sri Lanka, Cambodia, Vietnam, Thailand, Malaysia, Indonesia, ndi Philippines.
Jackfruit amapezekanso ku Africa konse (mwachitsanzo, ku Cameroon, Uganda, Tanzania, Madagascar, São Tomé ndi Príncipe, ndi Mauritius), komanso ku Brazil, kumadzulo chapakati kwa Mexico, ndi mayiko a Caribbean monga Jamaica.
Jackfruit ndi chipatso cha dziko la Bangladesh ndipo amatchedwa langka ku Philippines.
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Werengani kwaulereKodi jackfruit imakoma bwanji?
Ena amati ndi yokoma, ndipo ena amati ili ndi kakomedwe kofanana ndi nyama yankhumba yokoka, makamaka ikaphikidwa. Jackfruit wosapsa ndi wofewa ndipo amafanana ndi ng'ombe kapena nkhumba kuposa kupsa. Honey jackfruit ndi okoma koma ambiri a jackfruit ndi osamveka ndipo amatha kumva kukoma kwa mbale yanu bwino kwambiri.
Kodi jackfruit ndi yonunkha?
Jackfruit imatha kukhala ndi fungo lokhazikika lomwe limatha kukhala mu furiji kapena m'chipinda chanu kwakanthawi, koma likadali fungo lokoma. Chipatso chonunkha kwambiri ndi durian, chomwe chimaletsedwa ku zipinda zama hotelo ndi ma eyapoti ku Asia konse.
Chifukwa chiyani jackfruit yanga imanunkhira ngati mafuta?
Jackfruit yakupsa imapereka mpweya wambiri wa ethylene, womwe umatha kununkhiza ngati mafuta. Ngakhale mu furiji zimachabe kotero ngati mutazisunga mu kabati kapena mu furiji kwa kanthawi, mumaona fungo loipalo.
Kodi mungadziwe bwanji ngati jackfruit yakucha?
Chipatsocho chikasanduka bulauni ndikukhala chofewa pochikhudza, chimakhala chakupsa. Ma jackfruit ndi ofewa mkati, chifukwa chake amapsa mowonekera kunja. Mutha kudziwanso ndi fungo - jackfruit yakupsa imanunkhira bwino, pomwe jackfruit yosapsa imakhala ndi fungo lobiriwira la masamba.
Kodi kuphika jackfruit
Jackfruit ndi njira yabwino yopangira nyama ndipo itha kugwiritsidwa ntchito muzakudya zilizonse zomwe mumakonda kugwiritsa ntchito nkhumba kapena ng'ombe. Ndibwinonso mu ma curries, chipwirikiti, ndi supu. Ingokumbukirani kuti jackfruit yosapsa imakhala ngati nyama, pomwe yakucha imakhala ngati chipatso.
Kodi muyenera kuphika jackfruit nthawi yayitali bwanji?
Muyenera kuphika jackfruit kwa mphindi 45. Pambuyo pake, mukhoza kukhetsa ndikutsuka ndi madzi ozizira. Ngati mukufuna, mukhoza kuphika kwa nthawi yaitali, koma sikofunikira.
Kodi jackfruit imatenga nthawi yayitali bwanji kuwuka?
Muyenera kuphika jackfruit kwa mphindi 10, kapena mpaka ndi ofewa. Kuphwanya ndi supuni kumathandizira kuphika mofanana.
Kodi mungadziwe bwanji ngati jackfruit yaphikidwa?
Jackfruit amaphikidwa pamene mnofu wamkati uli wofewa komanso wofanana ndi nkhuku.
Momwe mungadyere jackfruit
Kodi mungadye jackfruit yaiwisi?
Inde, mutha kudya jackfruit yakucha yaiwisi. Nthawi zambiri amadyedwa ngati chotupitsa kapena amagwiritsidwa ntchito mu saladi ya zipatso. Jackfruit yosapsa imathanso kudyedwa yaiwisi, koma imakhala ndi kukoma kosalowerera komwe kuli koyenera kudya zakudya zopatsa thanzi.
Kodi ndingadye gawo lazingwe la jackfruit?
Inde, mbali ya zingweyo imadyedwa ndipo kwenikweni ndi imodzi mwamagawo okoma kwambiri a jackfruit.
Mukhozanso kudya mbewu za jackfruit. Ndi magwero abwino a mapuloteni ndipo amagwiritsidwa ntchito nthawi zambiri mu ma curries ndi soups.
Kodi pali kusiyana kotani pakati pa jackfruit ndi durian?
Kusiyana kwakukulu pakati pa jackfruit ndi durian ndikuti jackfruit sinunkha kwambiri kuposa durian. Durian ali ndi fungo lamphamvu kwambiri, losasangalatsa lomwe limatha kukhala masiku ambiri. Jackfruit ilinso ndi kukoma kosalowerera ndale kuposa durian, komwe kumakhala kowawa kwambiri komanso kumakoma ngati tchizi wakale.
Kodi pali kusiyana kotani pakati pa jackfruit ndi breadfruit?
Kusiyana kwakukulu pakati pa jackfruit ndi breadfruit ndiko kuti jackfruit imamera pamitengo pafupi ndi thunthu la mtengo ndipo breadfruit imamera panthambi. Breadfruit ndiwotsekemera kwambiri kuposa jackfruit. Breadfruit ndi zazikulu, koma zipatso zazikulu kwambiri zopangidwa ndi mitengo ndi jackfruit.
Kodi jackfruit ndi yathanzi?
Inde, jackfruit ndi chipatso cha thanzi kwambiri. Ili ndi fiber komanso mavitamini C ndi B6. Jackfruit ndi gwero labwino la potaziyamu. Mbeu za Jackfruit ndi gwero labwino la mapuloteni.
Kutsiliza
Jackfruit ndi choloweza m'malo mwa nyama ndipo n'zosadabwitsa chifukwa cha kapangidwe kake komanso kutha kuyamwa kukoma kwa mbale iliyonse.
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Werengani kwaulere
Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.