Liempo: Chitsogozo Chachikulu Chokhudza Kudula Pakamwa Kwa Nyama

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Idasinthidwa July 27, 2022

Nkhumba ya liempo ndi chakudya chopangidwa ndi mimba ya nkhumba zomwe zaphikidwa ndi zokazinga. Ndi wotchuka Filipino mbale zomwe zitha kuwonedwa m'zikondwerero, komanso m'malo odyera m'dziko lonselo.

Liempo ndi mawu otanthauza mimba ya nkhumba ku Tagalog, ndipo mimba ya nkhumba yowotcha ndi chakudya chomwe chakhalapo ku Philippines kwa nthawi yayitali. Ndi chakudya chodziwika bwino cha mumsewu chomwe chimapezeka m'misika yausiku ndipo nthawi zambiri chimaperekedwa ndi mpunga ndi msuzi wothira.

Dzina la ku Filipino la mbaleyo ndi inihaw na liempo, koma anthu nthawi zambiri amachitcha kuti inihaw na liempo pamimba ya nkhumba yowotcha kuti anthu omwe samalankhula Chitagalogi amvetsetse zomwe mbaleyo ili.

Okonda nyama akhoza kusangalala chifukwa mimba ya nkhumba ya nkhumba ya ku Philippines iyi imabweretsa chisangalalo pa kuluma kulikonse! Khungu likuphwanyidwa bwino, nyama ndi yofewa kwambiri imasungunuka mkamwa mwako, ndipo zokometsera zimangowoneka!

Kuphatikizika kwa msuzi wa soya marinade ndi shuga ndi mafuta a nkhumba nyama ya nkhumba ndizokoma kwambiri ndipo zidzakupatsani chakudya chosaiwalika. Shuga amadzaza ndi nyama ikawotchedwa, ndikupangitsa kuti ikhale yokoma kwambiri.

Chakudyachi ndi chabwino pamwambo uliwonse, kuyambira chakudya chamadzulo mpaka phwando lalikulu. Zimakhalanso zabwino ngati chakudya chala kapena ngati gawo la chakudya chachikulu.

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Origin

Zimakhulupirira kuti nkhumba liempo (maphikidwe onse okazinga apa) adachokera ku Cebu, m'chigawo cha Visayas ku Philippines. Akuti mbaleyo idapangidwa ndi amalonda aku China omwe adayambitsa nkhumba ku Philippines.

Kenako mbaleyo inafalikira kumadera ena a dzikolo, ndipo m’kupita kwa nthaŵi inakhala chakudya chotchuka cha m’misewu.

Masiku ano, liempo ya nkhumba imapezeka ku Philippines konse, ndipo nthawi zambiri imaperekedwa pamapwando ndi zikondwerero. Ndi chakudya chodziwika bwino m'malo odyera ku Philippines.

Chakudyacho chinatchuka kwambiri pamene anthu a ku Philippines anayamba kusamukira ku mayiko ena, chifukwa chinali kukoma kwawo komwe akanatha kugawana ndi anzawo atsopano.

The Juicy Liempo Cut: Zonse Zomwe Muyenera Kudziwa

Liempo ndi chakudya chodziwika bwino cha ku Philippines chopangidwa kuchokera kumimba ya nkhumba. Mimba ya nkhumba imadulidwa mu zidutswa zopyapyala, zophimbidwa ndi zokometsera zosakaniza, ndi kuzikazinga kuti zikhale zangwiro. Chotsatira chake ndi nyama yotsekemera komanso yokoma yomwe ingakhutiritse chilakolako chilichonse.

Nchiyani Chimachititsa Liempo Kudula Chokoma Chotere?

Chinsinsi cha kukoma kwa liempo ndi kudula kwa nyama yomwe imagwiritsidwa ntchito. Mimba ya nkhumba imadziwika kuti imakhala ndi mafuta ambiri, zomwe zimapangitsa kuti ikhale yowutsa mudyo komanso yokoma ikawotchedwa. Mafuta a nyama amasungunuka pophika, kulowetsa nyamayo ndi kukoma ndikusunga chinyezi.

Kodi Mungakonzekere Bwanji Liempo Cut?

Kukonzekera liempo ndikosavuta ndipo kutha kuchitika mphindi zochepa. Umu ndi momwe:

• Yambani ndikudula mimba ya nkhumba kukhala zidutswa zoonda.
• Sakanizani nyamayo mosakaniza msuzi wa soya, madzi a calamansi, adyo, ndi tsabola kwa mphindi 30.
• Grill nyama pa sing'anga-kutentha kwakukulu kwa mphindi 10-15, ndikugwedeza kamodzi, mpaka nyama yophikidwa ndipo m'mphepete mwawo muli crispy.

Kodi Liempo Imadula Ndalama Zingati?

Mtengo wodula liempo ukhoza kusiyanasiyana kutengera komwe mwagula. Pafupifupi, zimawononga pafupifupi $ 5-6 pa kilogalamu. Komabe, mtengo ukhoza kukwera kapena kutsika malinga ndi mtundu wa nyama ndi malo a wogulitsa.

Zimatenga Nthawi Yaitali Bwanji Kuphika Liempo Cut?

Kuphika liempo kudula sikutenga nthawi. Ndipotu, mukhoza kukhala ndi chakudya chokoma chokonzekera m'mphindi zochepa chabe. Nayi nthawi yomwe zimatenga nthawi kuphika liempo cut:

• Marinating nthawi: Mphindi 30 mpaka 2 hours
• Nthawi yophika: 10-15 mphindi

Pazonse, zimatenga pafupifupi mphindi 40 mpaka maola awiri kukonzekera ndi kuphika liempo odulidwa, kutengera nthawi yomwe mumayendetsa nyamayo.

Werenganinso: iyi ndiye njira yabwino kwambiri ya liempo estofado

Zakudya zam'mbali kuti muyamikire Liempo yanu yokazinga

Pankhani yopereka nkhumba, makamaka Liempo yokazinga, kusankha mbale zakumanja ndikofunikira. Mukufuna kuwonetsetsa kuti zokometsera ndi mawonekedwe a mbalizo zimagwirizana ndi mimba ya nkhumba yowutsa mudyo komanso yokoma. Nazi zina zosavuta komanso zothirira pakamwa zomwe muyenera kuziganizira:

Masamba okazinga

Zamasamba zokazinga ndizowonjezera pa mbale iliyonse, ndipo zimagwirizana bwino ndi Liempo yokazinga. Mukhoza kusankha masamba osiyanasiyana monga Chinese broccoli (choy sum), sipinachi, bowa wa shiitake, fennel, arugula, ndi scallions. Zophikidwa ndi adyo ndi msuzi wa soya, masambawa amawonjezera zokometsera ndi mawonekedwe anu pazakudya zanu.

Mbatata yokazinga

Mbatata yokazinga ndi mbale yachikale yomwe imayenda bwino ndi mbale iliyonse ya nkhumba. Ndizosavuta kuzikonza ndikuwonjezera kununkhira kokoma komanso kokoma pazakudya zanu. Mukhozanso kuwonjezera mchere ndi shuga wofiirira kuti muwapatse mawonekedwe onyezimira.

Mpunga wotentha

Mpunga wowotchera ndi chakudya chofunikira kwambiri m'maiko ambiri aku Asia, ndipo ndizowonjezera kwambiri ku Liempo yokazinga. Kukoma kosavuta komanso kosavuta kwa mpunga wowotcha kumakwaniritsa zokometsera zolemera ndi mafuta a mimba ya nkhumba. Mukhozanso kuwonjezera msuzi wa soya kapena viniga kuti mupatse kukoma pang'ono.

Saladi yokometsera ya mbatata

Saladi ya mbatata ndi mbale yabwino yoperekera limodzi ndi Liempo yokazinga. Ndizosavuta kukonzekera ndikuwonjezera kununkhira kokoma komanso kowawa pazakudya zanu. Mukhoza kuwonjezera mazira owiritsa kwambiri, tomato odulidwa, ndi anyezi wobiriwira kuti mupatseko pang'ono kamangidwe ndi kukoma.

Mbali zofulumira komanso zosavuta

Ngati muli ndi nthawi yochepa, pali zakudya zofulumira komanso zosavuta zomwe mungakonzekere pamodzi ndi Liempo yanu yokazinga:

• Sauteed sipinachi ndi adyo ndi mafuta a maolivi
• Nthunzi broccoli ndi kuwaza mchere ndi tsabola
• Sikwashi wokazinga wokhala ndi uchi
• Chivwende chodulidwa kapena papaya kuti mupange mbale yokoma komanso yotsitsimula

Zokoma zoyenera

Posankha mbale zam'mbali za Liempo yokazinga, ndikofunika kuganizira zokometsera zomwe zidzagwirizane ndi mimba ya nkhumba. Nazi zina zomwe zimagwirizana bwino ndi nkhumba:

• Zokometsera: Onjezani kutentha pachakudya chanu ndi zokometsera zam'mbali monga sauteed jalapenos kapena kolifulawa wowotcha zokometsera.
• Chokoma: Zakudya zam'mbali zotsekemera monga kaloti zonyezimira kapena uchi wokazinga mbatata zimawonjezera bwino kununkhira kolemera ndi mafuta a mimba ya nkhumba.
• Tangy: Zakudya zam'mbali za Tangy monga coleslaw zokometsera kapena masamba okazinga amawonjezera kusiyana kwakukulu ndi zokometsera zokoma za mimba ya nkhumba.

Malizitsani chakudya chanu

Kusankha mbale zoyenera za Liempo yanu yowotcha kungakutsimikizireni kusangalatsa alendo anu. Pokhala ndi mawonekedwe osiyanasiyana ndi zokometsera, mutha kupanga chakudya cham'kamwa chomwe aliyense angasangalale nacho.

Kodi Liempo Ali ndi Thanzi?

Liempo, yemwe amadziwikanso kuti mimba ya nkhumba, ndi chakudya chodziwika bwino cha ku Philippines chomwe nthawi zambiri amawotcha ndikupatsidwa mbale zosiyanasiyana. Ndi nyama yodulidwa yomwe imachokera pansi pa mimba ya nkhumba, ndipo imadziwika ndi kukoma kwake kolemera ndi mafuta. Ngakhale kuti ndi chinthu chokoma kuti muphatikize muzakudya zanu, ndikofunika kumvetsetsa zigawo zake kuti mudziwe ngati ndizosankha bwino.

Ubwino ndi Woipa wa Liempo

Liempo ili ndi mafuta ochuluka kwambiri, omwe angakhale oopsa kwa iwo omwe ali ndi zakudya zomwe zili kale ndi mafuta ambiri kapena sodium.
Komabe, ilinso ndi mapuloteni ofunikira, mavitamini, ndi mchere, kuphatikizapo Vitamini E, selenium, ndi kufufuza zakudya.
Liempo ikhoza kukonzedwa m'njira zosiyanasiyana, kuphatikizapo kuwotcha, kuwotcha, ndi marinating, zomwe zingakhudze thanzi lake lonse.
Poyerekeza ndi mabala ena a nkhumba, monga spareribs kapena loin, liempo ndi yotsika mtengo ndipo ingakhale njira yabwino bajeti.
Sankhani liempo yopanda mafupa kuti muchepetse mafuta ambiri, ndipo sankhani nkhumba zodyetsedwa kapena zodyetsedwa mwachilengedwe kuti mupewe njira zaulimi wamba zomwe zimaphatikizapo kupereka mbewu ndi zinthu zina kuti zinenepe mwachangu.

Njira Yabwino Yophikira Liempo

Liempo yokazinga ndi chakudya chodziwika bwino, koma ndikofunikira kuwonetsetsa kuti yaphikidwa mokwanira kuti mupewe ngozi iliyonse.
Kuthira liempo kungathandize kuwonjezera kukoma ndi chinyezi m'mbale, komanso kungathandize kuthetsa zina mwamafuta.
Braising liempo ndi njira ina yomwe ingathandize kuti nyama ikhale yofewa komanso yonyowa.
Pokonzekera liempo, onetsetsani kuti mwachotsa khungu kuti muchepetse mafuta.

Malingaliro a Local pa Liempo

Ku Philippines, liempo ndi chakudya chomwe anthu amakonda kwambiri ndipo nthawi zambiri amapatsidwa mpunga ndi zakudya zina.
Ophika am'deralo apanga maphikidwe osiyanasiyana omwe amaphatikiza liempo ngati chinthu chofunikira kwambiri, chowonetsa kusinthasintha kwake komanso kukoma kwake.
Kafukufuku akuwonetsa kuti nkhumba zoweta m'ndende zimakhala ndi michere yocheperako, pomwe nkhumba zodyetsedwa zomwe zimaloledwa kuyenda ndikudyetsa mwachilengedwe zimakhala ndi mavitamini ndi minerals ochulukirapo.
Ngakhale kuti liempo sangakhale chinthu chathanzi kwambiri pazakudya, imakhala ndi kukoma kokoma ndipo imatha kusangalatsidwa pang'onopang'ono ngati gawo la zakudya zopatsa thanzi.

Kutsiliza

Ndiye muli nazo - zonse zomwe muyenera kudziwa za liempo. Liempo ndi mbale yokoma ya nkhumba yaku Filipino yopangidwa ndi mimba ya nkhumba, ndipo ndi yabwino ngati chakudya chokoma komanso chokhutiritsa. 

Simungapite molakwika ndi liempo, makamaka ikakulungidwa mpaka ungwiro.

Werenganinso: usiku marinated lechon liempo recipe

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Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.