Kodi mumasungunula bwanji miso kuti asungunuke mumsuzi wanu kapena msuzi?

Titha kulandira komishoni pazogula zoyenerera zomwe zimapangidwa kudzera muumodzi mwamaulalo athu. Dziwani zambiri

Mukhoza kuthira madzi otentha mu saucepan ndi kuwonjezera miso phala. Onetsetsani kuti madzi sakuwira kapena mutha kuyambitsa ma probiotics. Ndi whisk, yambani kusakaniza mpaka phala litasungunuka. Mukhozanso kusungunula miso mu dashi yotentha kuti mumve kukoma kwambiri.

Momwe mungasungunulire miso paste

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Kodi miso ndi phala kapena madzi?

Miso Paste nthawi zambiri ndi chisakanizo cha soya wophika, fermentation, mchere, ndi madzi. Si madzi ngakhale chifukwa alibe madzi ambiri.

Miso imabwera mu chidebe ngati phala wandiweyani, ofanana ndi peanut butter.

Mutha kuwonjezera kukoma kolemera, kolimba pa chilichonse sopo ku kuvala saladi mwa kusakaniza miso paste kwa izo. Chinthu chokha chimene muyenera kudziwa ndi momwe mungasungunulire phala lanu mumadzimadzi kuti mugwiritse ntchito mu sauces.

Momwe mungasungunulire miso pazovala ndi sauces

Momwe mungasungunulire miso paste

Joost Nusselder
Miso paste ndi njira yabwino yowonjezeramo kukoma kozama, koma muyenera kusungunula poyamba musanagwiritse ntchito.
Palibe mavoti pano
Nthawi Yophika 3 mphindi
Nthawi Yonse 3 mphindi
N'zoona Msuzi
kuphika Japanese
Mapemphero 4 anthu
Malori 22 kcal

zosakaniza
 
 

  • 1 chikho madzi otentha (kapena dashi kuti mumve kukoma kotsimikizika)
  • 3-4 tbsp. vuto miso miso yoyera

malangizo
 

  • Gawo loyamba popanga supu ndi miso ndikuphika zinthu zolimba monga kaloti ndi mbatata mu dashi kapena madzi otentha okha.

Kodi mumasungunula bwanji miso paste?

  • Pamene msuzi ukuwotchera, ikani miso mu mbale yaing'ono. Onjezerani madzi otentha pang'ono kapena dashi ndikugwedeza mpaka yosalala. Ikani pambali. Mitundu yosiyanasiyana ya miso imatha kukhala ndi madigiri osiyanasiyana amchere omwe amakulolani kuti mulawe msuziwo mukausungunula kuti muwonetsetse kuti palibe wochulukira.
  • Chotsani msuzi pamoto, onjezerani shiro miso osakaniza ndi kusonkhezera kuphatikiza. Simukufuna kuphika miso ndi supu.
  • Lawani ndikuwonjezera miso kapena uzitsine wamchere ngati mukufuna. Kutumikira ofunda.

Kodi mumasakaniza bwanji miso paste ndi msuzi?

  • Kusakaniza miso paste ndi msuzi, muyenera kuvala msuzi mu poto monga momwe mungapangire mu recipe popanda miso ndikusiya kutentha.
  • Panthawi imodzimodziyo, sungunulani supuni ya miso m'madzi otentha pafupifupi mphindi zitatu, gwiritsani ntchito whish kuti musungunule zotupa zonse.
  • Chotsani poto kuchokera kumalo otentha mukakhala ndi msuzi wabwino kwambiri, ndipo yikani miso paste osakaniza pamapeto pake kuti asaphike pamodzi ndi msuzi pochepetsa.

Kodi mumasungunula bwanji miso pazovala zozizira?

  • Mukhoza kusakaniza miso ndi zovala zozizira ndipo muyenera kuzisungunula, makamaka ngati msuzi uli ndi acidic. Kuti mupeze zotsatira zabwino, muyenera kusungunula miso m'madzi ofunda pang'ono ndikumenya mpaka zotupa zonse zitatha. Kenako mulole kuti izizizire ndikuwonjezera ku saladi yanu kuvala kapena msuzi wozizira.

zakudya

Zikalori: 22kcalZakudya: 3gMapuloteni: 1gMafuta: 1gMafuta Okhuta: 1gMafuta a Polyunsaturated: 1gMafuta a Monounsaturated: 1gSodium: 416mgPotaziyamu: 23mgCHIKWANGWANI: 1gShuga: 1gVitamini A: 10IUCalcium: 8mgIron: 1mg
Keyword miso msuzi
Yesani izi?Tiuzeni zinali bwanji!

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.