Chinsinsi cha Nilagang Baka chokoma ndi ziboda za ng'ombe & msuzi wa nsomba
Chinsinsi ichi cha Nilagang Baka ndi mbale ina ya ku Filipino yomwe imakhala yabwino masiku amvula. Msuzi wofewa uwu ndi chakudya chamasana ndi chakudya chamadzulo chokondedwa pakati pa ana ndi akuluakulu chifukwa ndi chakudya chosavuta chotonthoza.
Amapangidwa ndi mafupa a ng'ombe ndi nyama yanthete yomwe imagwa kuchokera ku fupa ndi masamba. Kuphatikiza apo, Chinsinsi ichi cha Nilagang Baka ndi chosavuta kuphika, chifukwa chimangokhala mphika umodzi.
Zomwe zili mu Chinsinsi ichi cha Nilagang Baka zikuphatikiza mafupa a ng'ombe otchedwa "buto-buto" m'Chitagalog, chomwe ndi chopangira chake chachikulu (ngakhale ena amagula nyama yeniyeni kuti adye), mchere, tsabola, chimanga chokhwima, nyemba za Baguio, zodulidwa. Papaya, Kabichi yaku China, (kapena ikhoza kukhala kuphatikiza kabichi ndi mbatata, kutengera munthu wophika), ndi pechay, zomwe zitha kuphatikizidwa ndi papaya.
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Pokaphika Ndilagang Baka ndikutsata Chinsinsi ichi, muli ndi zosankha zosiyanasiyana.
Chimodzi ndicho kugula mafupa a ng'ombe ndikuwayika mumphika waukulu ndi madzi ndikuphika kwa mphindi 30 kuti mupange ng'ombe ya ng'ombe. Katunduyu adzakhala ngati msuzi wa Nilagang Baka.
Chinanso ndikungoyika madzi mumphika, onjezerani mafupa a ng'ombe ndi ng'ombe, ndikusiya kuti iume kwa mphindi 20-30.
Muzosankha zonse ziwiri, mapeto ake ndikuti patapita kanthawi, mukhoza kuona kuti nyama ndi nyama zozungulira mafupa zikuyamba kukhala zachifundo. Kenako mukhoza kuyamba kuwonjezera zokometsera ku mbale iyi, monga mchere ndi tsabola.
Kuti mumve kukoma, makamaka ngati simunagwiritse ntchito msuzi wa ng'ombe, mutha kuwonjezera ma cubes a msuzi wa ng'ombe wogulidwa kusitolo.
Ponena za ndiwo zamasamba, ikani chimanga choyamba, komanso papaya, chifukwa izi ndizovuta kwambiri. Tsatirani izi 2 ndi masamba ena, kutengera kuuma kwawo.
Mwachitsanzo, ngati mudzakhalanso ndi pechay, ikani mumphika musanazimitse chitofu ndikusiya kutentha kotsalako kuphika masambawo.
Onjezerani mchere ndi zonse tsabola kulawa.
Mukathira masamba onse, mulole kuti iume kwa mphindi 10-15 kapena malingana ndi ngati ng'ombe ndi masamba okhwima ayamba kale kudyedwa.
Samalani ngakhale mukuwotcha, kupatula ngati ndicho cholinga chanu.
Izi ndi zabwino kwa masiku amvula komanso ngati zakudya zina zambiri zotchuka zaku Filipino, ayenera kudyedwa ndi mpunga.
Filipino Nilagang Baka Chinsinsi
zosakaniza
- 1 mapaundi ziboda za ng'ombe kudula magawo otumikira
- 1 mapaundi nyama yamphongo tendons
- madzi
- 1 ang'onoang'ono anyezi osenda komanso ogawika
- 10 tsabola
- 1 tbsp msuzi wa nsomba
- 2 sing'anga mbatata osenda komanso ogawika
- 1 ang'onoang'ono kabichi kudula mphete
- 10 zitheba malekezero odulidwa
- mchere kuti ulawe
- anyezi wobiriwira, mwakufuna
malangizo
- Mumphika, phatikizani ziboda za ng'ombe, tendon ya ng'ombe, ndi madzi okwanira kuti muphimbe. Pa kutentha kwapakati, bweretsani kwa chithupsa, skimming scum pamene ikukwera pamwamba.
- Msuzi ukangotsuka, onjezerani anyezi, peppercorns ndi msuzi wa nsomba. Kuchepetsa kutentha, kuphimba, ndi kuphika osapitirira simmer kwa maola 2 mpaka 2-1 / 2 kapena mpaka ziboliboli zikhale zofewa komanso zofewa. Onjezerani madzi ochulukirapo ngati mukufunikira panthawi yophika kuti mukhale ndi makapu 6.
- Onjezerani mbatata ndikuphika kwa mphindi zisanu. Onjezerani nyemba zobiriwira ndi kabichi, ndikuphika kwa mphindi 5 mpaka 3 kapena mpaka masamba ali ofewa koma ofewa. Nyengo ndi mchere kulawa. Kongoletsani ndi anyezi wobiriwira odulidwa ngati mukufuna ndikutumikira otentha.
Video
zolemba
Malangizo ophikira a Nilagang Baka
Msuzi ndiye maziko a nilaga ya ng'ombe iyi, monga momwe zilili ndi msuzi uliwonse wamtima.
Kuti likhale loyera komanso lowala, tcherani khutu pamene likufika pa chithupsa, makamaka mumphindi zochepa zoyamba, ndipo sungani zinyalala zomwe zimakwera pamwamba nthawi zonse. Mukapanda kusefukira, msuziwo umatha kuwoneka ngati wamatope.
Chepetsani kutentha pang'ono ndikusunga kuti simmer pang'ono pamene furelo lachotsedwa.
Mutha blanch nyama ndi mafupa kuthandiza kuchotsa magazi, coagulated mapuloteni, ndi zina zilizonse zosafunika. Zonyansa izi zimasintha mtundu wa katundu. Ndi sitepe yosankha, koma imapangitsa kuti msuziwo ukhale womveka bwino.
Dziwani kuti ngati mukugwiritsa ntchito minyewa ya ng'ombe, pali zovuta kudula chifukwa minofu yolumikizana ili ndi ulusi. Ndizovuta kwambiri kudula izi ngati zili zosaphika.
Mukamagula nyama, funsani wogula nyamayo kuti adule ndi kudula minyewayo kukhala tiziduswa tating'ono. Kapena, mutha kuzidula nokha nyamayo ikaphika kwakanthawi ndipo yafewa. Dulani muzidutswa zing'onozing'ono zomwe mungathe kuzitumikira mosavuta ndikupitiriza kuphika.
Blanching ng'ombe
Kuphika ng'ombe si kovuta. Tengani mphika wapakati ndikubweretsa madzi kuwira. Kenaka yikani nyama ndi mafupa onse. Posachedwa wiritsani kwa mphindi zisanu zokha.
Pambuyo yophika mwachidule, muyenera kukhetsa madzi ndi nyama. Tayani zakumwazo ndikutsuka nyama ndi mafupa onse pansi pa madzi ozizira ndikuchotsa zinyalala zilizonse kapena zonyansa zowoneka.
Kenako mutha kuyikanso nyama yochapidwayo mumphika kuti muphike nilagang.
Zosintha & zosiyana
Zoonadi, monga momwe zimakhalira ndi zakudya zamtundu uliwonse, pali zosiyana zambiri zomwe zingatheke.
Nyama
Msuzi wina wofananira woyesera ndi Nilagang Manok, yopangidwa ndi nkhuku ndi saba nthochi, kapena Ndilagang Baboy, yopangidwa ndi zidutswa za nkhumba zophika.
Ng'ombe ndi nyama yabwino kwambiri pa supu iyi chifukwa cha mawonekedwe a nyama komanso kukoma kwa mafupa.
Kwa nyama yophika kwambiri komanso yofewa kwambiri, yesani kugwiritsa ntchito sirloin ya ng'ombe. Ndi njira yabwino ngati simukonda ng'ombe yamafuta, tendon, ndi mafupa ambiri.
Koma, mukhoza kusintha ng'ombe ndi nkhuku ndi nkhumba. Komabe, msuzi wanu sungakhale wolemera kapena gelatinous. M'malo mwake, mawonekedwe amakomedwa amasintha koma izi sizipangitsa kuti zikhale zocheperako!
Ngati mukufuna kuti mbaleyo ikhale yathanzi, mutha kugwiritsa ntchito nkhuku m'malo mwa ng'ombe ndi nkhumba.
Mudzakhalabe ndi mapuloteni ambiri koma mumachepetsa cholesterol. Popeza nkhuku ndi nyama yoyera, imakhala yosalowerera ndale koma musadandaule, zokometsera zimapangitsa msuzi kukhala wokoma.
Pali nkhumba yodziwika bwino ya nilagang yokhala ndi pechay (bokchoy) ndi dzungu lotchedwa kalabasa. Izi ndizofanana ndi mbatata ndipo zimapangitsa kuti msuziwo ukhale wotsekemera.
Nilagang Baka wokhala ndi Kalabasa amangotenga Chinsinsi cha Nilagang Baka chomwe mumakonda ndikulowetsa mbatata yolemera kwambiri ndi sikwashi ya butternut.
Izi, monga maphikidwe ena ambiri odziwika a kalabasa monga Zovuta or Ginataang Sitaw ku Kalabasa, amaphatikiza sikwashi ya butternut yokoma komanso yokoma ndi ng'ombe kapena nkhumba ndi masamba ena.
Yesani Nilagang Baka wokhala ndi mawonekedwe olemera komanso okoma kwambiri!
Koma, tiyeni tibwerere ku ng'ombe kwa mphindi imodzi.
Mutha kugwiritsa ntchito mabala osiyanasiyana a nyama ya ng'ombe popangira izi - ena sakonda fupa ndipo amafuna nyama yokha pomwe ena amakonda zodula zotsika mtengo chifukwa cha kukoma kwa nyama komwe amapereka.
Ku Philippines, amakonda kugwiritsa ntchito nyama yomwe ili ndi minofu yambiri. Zitsanzo za mabala awa zimaphatikizapo tendon ndi shank ya ng'ombe chifukwa imapangitsa kuti msuzi ukhale wochuluka, wa gelatinous, komanso wodzaza kwambiri kapena wolemera.
Komanso, mutha kusankha zodula zolimba, za mafupa, komanso zolimba monga nthiti, khosi, chuck, pamwamba, komanso brisket.
Zakudya zotsika mtengo za ng'ombe zimakhala zabwino kwambiri pa supu zotsika komanso zapang'onopang'ono chifukwa zimasweka ndikukhala ofewa komanso ofewa komanso zimapangitsa kuti msuzi wanu ukhale wokoma.
Ngati mumakonda maphikidwe a ng'ombe aku Filipino simungaphonye njira iyi yabwino & yokoma ya Beef Pares
Kabichi
Mtundu wabwino kwambiri wa mbale iyi uli ndi mtundu wina wa kabichi. Ku Philippines, amakonda kugwiritsa ntchito kabichi yaku China yomwe ili ndi mawonekedwe owoneka bwino, kapena bok choy yomwe ndi yamitundu yaying'ono yamasamba.
Ngati mulibe mitundu ya kabichi yomwe ili pamanja, musade nkhawa chifukwa mutha kudula kabichi wokhazikika m'sitolo.
Zikumbutso
Zosakaniza zazikulu za supu ndi tsabola wakuda ndi mchere. Koma, mutha kutenga nilagang baka pamlingo wina watsopano powonjezera nyenyezi.
Kondimenti imeneyi imapatsa nilagang baka kuwawa pang'ono, kununkhiza, ndi kutsekemera. Ngakhale kuti ndizosavuta kumva, ndizofunikira kwambiri zomwe zimabweretsa kukoma kwa mbaleyo.
Ngati mulibe mwayi wopeza nyenyezi, pali njira zina zingapo zomwe zingakuthandizeni kuti mukhale ndi kukoma kofanana ndi izo.
Gwiritsani ntchito 1/2 supuni ya tiyi ya Chinese Five Spice Powder pa nyerere iliyonse yomwe mungafunike kuti mupatse Nilagang Baka zotsalira za kakomedwe kake ka nyenyezi.
Njira ina ndikugwiritsa ntchito supuni ya 3/4 ya mbewu ya fennel. Chigawochi chimakhala ndi kukoma kwa licorice komwe kumafanana ndi nyenyezi. Zotsatira zake, chakudya chanu chidzakhala ndi kukoma kosiyana.
Mukhozanso kuphatikiza zina za chili mu msuzi wa nsomba kuti muwonjezere zokometsera.
Momwe mungatumikire & kudya Nilagang Baka
Chakudyacho chikhoza kuperekedwa ngati mukungofuna chakudya chotonthoza mwamsanga.
Komabe, Nilagang Baka nthawi zambiri amatumizidwa ndi msuzi wa soya pang'ono ndi msuzi wa nsomba, womwe umadziwikanso kuti patis. Zosakaniza izi zimawonjezera mchere komanso kuzama pang'ono potengera kukoma.
Ngati mukufuna, mutha kukhala ndi kapu kakang'ono ka msuzi wa nsomba pambali ndikuviika nyama ndi masamba musanadye.
Chikho cha mpunga chimagwiritsidwa ntchito ngati mbale yayikulu chifukwa imadzaza ndipo imakhala ndi kukoma kosalowerera ndale komwe sikumachotsa msuzi wolemera.
Mukhozanso kuwonjezera calamansi pamwamba pa supu. Calamansi ndi chipatso cha citrus cha ku Philippines kapena laimu waku Filipino yemwe amafanana ndi laimu wobiriwira. Amapereka kukoma kowawasa komanso tart, kupangitsa msuzi kukhala wowoneka bwino.
Anthu ena amakondanso kukhala ndi kapu ya msuzi wosavuta pambali ndikumamwa kapena kutsekemera pamene akudya supu.
Zofanana mbale
Pali zakudya zambiri zokoma za supu zaku Filipino. Monga ndanenera kale, kusiyana kofala kwambiri pa ng'ombe ya nilagang ndi Nilagang Manok zopangidwa ndi nkhuku ndi saba nthochi ndi Ndilagang Mwana zopangidwa ndi zidutswa za nkhumba za chunky.
Palinso zakudya zopanda msuzi zomwe zimagwiritsa ntchito zosakaniza ndi zokometsera zofanana monga Nilagang Baka. Nilaga Nkhumba Yamwana Kumbuyo Nthiti ndi chitsanzo chabwino cha nyama yokazinga yomwe imagwiritsidwa ntchito mu supu ya nilaga.
Mutha kuzolowera kuwona nthiti zankhumba zokometsetsa komanso zokometsera zomwe zaphatikizidwira mumsuzi wandiweyani wa barbecue.
Pamene kuwotcha chopangira ichi kumatenga gawo lalikulu, mungafune kuyesanso njira ya Nilaga. Nthiti zakumbuyo zamwana wa nkhumba zomwe zimaperekedwa mwanjira iyi ndizotonthoza komanso zokometsera.
Nthiti za nkhumba zokoma komanso zokhutiritsa ndi zanu kuti muzisangalala nazo. Ndipo mutha kuchita zonsezi mukudya masamba amasamba monga baby bok choy ndi kabichi, zomwe zimatsitsimula komanso zopatsa thanzi.
Uyu ndiye wolowa m'malo woyenera wa Nilagang Baka woyambirira. Izi ndichifukwa choti zimagwiritsa ntchito chinthu chokoma kwambiri kuti chigwirizane ndi supu yanu yabwino kwambiri. Ndibwinonso chakudya chabanja.
Muthanso kuphika wophika pang'onopang'ono Nilagang Baka ndikudya chakudya chokoma cha banja lalikulu kapena kuphika mokwanira kuti mukhale ndi chakudya chokonzekera sabata yonseyo.
Momwe mungasungire Nilagang Baka
Leftover Nilagang ikhoza kusungidwa mu furiji m'chidebe chopanda mpweya kwa masiku atatu.
Kapenanso, mutha kuziziranso msuzi kwa miyezi iwiri.
Mukafuna kutenthetsanso, ikani msuzi mu mbale ndikuwotcha pa stovetop pa kutentha kwapakati kapena 165 F. N'zothekanso kutenthetsanso supu mu microwave pakadutsa mphindi zitatu koma onetsetsani kuti mukusunga. kuyambitsa.
Kutsiliza
Ngati ndinu mtundu wa munthu amene amakonda mbale ya supu yokoma yodzaza ndi nyama ndi ndiwo zamasamba, Nilagang Baka ndi mbale yomwe muyenera kuyesa. Ndizosavuta kupanga ngakhale oyamba kumene azitha kuthana nazo popanda vuto lililonse.
Tangoganizani nyama ya ng'ombe yophika ndi chimanga chophika, kabichi, nyemba zobiriwira, ndi anyezi wokoma - ndi njira yosangalatsa ya banja.
Mutha kupanga chophikirachi cha banja lonse ndipo zosakaniza zonse ndizotsika mtengo kotero onetsetsani kuti mwawonjezera Chinsinsi pakusintha kwanu kokonda.
Nilagang Baka zabwino kukonzekera mu cooker pang'onopang'ono ngati Power Quick Pot (yawunikiridwa apa)
Onani bukhu lathu latsopano lophika
Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.
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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.