Dziwani za Teishoku: Zoyambira, Mitundu, Zakudya Wamba & Komwe Mungadye

Author: Joost Nusselder, wolemba buku la The Essential Japanese mealner cookbook Zasinthidwa Novembala 14, 2022

Kodi mukufuna njira YAKULU yoyesera zakudya zosiyanasiyana nthawi ina mukakhala pansi pa nkhomaliro kapena chakudya chamadzulo?

Mawu akuti “Teishoku” amatanthauza “chakudya chokhazikika” m’Chijapanizi. Ngati atamasuliridwa liwu ndi liwu, ndi chakudya chomwe chasankhidwa kale. Nthawi zambiri amaphatikiza chakudya chama protein, a mbale yambali, ndi mpunga. Zakudya zodziwika bwino zama protein zimaphatikizapo nkhuku katsu, katsu ya nkhumba, ndi sushi. Zakudya zodziwika bwino zimaphatikizapo supu ya miso, saladi, ndi masamba okazinga.

Kotero, tiyeni tiwone chirichonse chomwe chimapanga chakudya cha Teishoku mwatsatanetsatane.

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Kodi Teishoku ndi chiyani?

Chakudya Chachikhalidwe cha ku Japan Chokhazikitsa

Teishoku ndi chakudya chachikhalidwe cha ku Japan chomwe chakhala changwiro kwazaka zambiri zophikira. Ndi ntchito yaluso, yopangidwa mosamala ndi wophika ndi zosakaniza zomwe zimasankhidwa kuti zibweretse kukoma kwabwino. Teishoku imapezeka ku Japan konse, kuchokera kumpoto kwa Hokkaido kum'mwera kwa Okinawa, ndipo ikhoza kusangalala ngati chakudya chamadzulo, chakudya chamasana tsiku ndi tsiku kapena chakudya chophika kunyumba.

Zosangalatsa Zanyengo

Teishoku ndi chisangalalo cha nyengo, ndi zosakaniza zimasintha malinga ndi nthawi ya chaka. Pa nthawi yokolola ma apulo, mutha kupeza kagawo ka apulo wooneka ngati makutu a kalulu, kapena m'dzinja mungapeze dzungu lokoma litaphikidwa mu dashi. Ziribe kanthu nyengo, Teishoku adzasangalatsa kukoma kwanu.

Chakudya kwa Aliyense

Teishoku ndi chakudya cha aliyense - kuyambira kunyumba yabanja kupita kumalo odyera zachilendo. Ndiwosinthasintha, yokoma komanso yapadera kwa ophika omwe amaphika. Ndiye bwanji osayesa ndikudzionera nokha chakudya chachikhalidwe cha ku Japan?

Kodi Teishoku Yapadera Ndi Chiyani?

Teishoku ndi yapadera chifukwa imachokera ku maphikidwe achi Japan omwe akhala akudutsa mibadwo yambiri. Zakudya zimasiyanasiyana kutengera dera komanso wophika, kotero mupeza kukoma kwapadera kulikonse komwe mungapite. Komanso, mbale zozizira zimathandiza kuchotsa kulemera kwa chakudya, kotero kuti musamalemedwe mutatha kudya.

Kodi mu Chakudya cha Teisoku Muli Chiyani?

Chakudya cha teishoku chimaphatikizapo:

• Chakudya chimodzi chachikulu
• Gawo la mpunga
• Msuzi
• Zakudya zam'mbali zosiyanasiyana, monga masamba am'nyengo zoziziritsa mu miso kapena viniga
• Dzira lophika pang'ono
• tempura

Chifukwa chake ngati mukuyang'ana china chatsopano komanso chosangalatsa, koma ndikusintha kwachikhalidwe, teishoku ndi njira yopitira!

Chakudya Chamadzulo ndi Chiyani? Kalozera wa Zakudya za Teishoku

Chochitika Chachikulu

Kodi mukuyang'ana chakudya chamadzulo chokoma chomwe sichingawononge ndalama? Osayang'ana patali kuposa zakudya za teishoku! Zakudya za Teishoku zimapereka zakudya zosiyanasiyana pamaphunzirowa, kuchokera ku zakudya zokazinga kwambiri kupita ku nsomba zathanzi. Nazi zina mwazakudya zokoma zomwe mungayembekezere kuzipeza:

• Tonkatsu: Chophika chophika ndi chokazinga cha nkhumba chomwe chimakwaniritsa zokhumba zanu.
• Zaka za Kara: Nkhuku yokazinga yomwe imayenera kugunda banja lonse.
• Tempura: Yomenyedwa ndi yokazinga mpaka yangwiro, tempura ndi yachikale.
• Ebi furai: Mbale yokazinga ya prawn yofanana ndi tempura, koma yokhala ndi zokutira mkate.
• Donburi: Mbale wa mpunga wothiridwa ndi mbale yowotcha kapena yophika. Yesani oyako-don (nkhuku ndi dzira zophikidwa mu msuzi wotsekemera wa soya ndi dashi broth) kapena gyu-don (ng'ombe yodulidwa pang'ono yophikidwa mu msuzi wotsekemera wa soya ndi dashi ndi anyezi).
• Udon ndi soba: Zakudya zamasamba zomwe zimatha kuperekedwa kutentha kapena kuzizira.
• Nsomba: Zakudya za nsomba zowotcha, zowotcha, ndi zophikidwa zimapangira chakudya chopatsa thanzi cha teishoku. Yesani sanma shioyaki (saury wowotcha mchere wa Pacific) kapena saba no misoni (mkale wokongoletsedwa mu msuzi wa miso).
• Sashimi: Chakudya cha teishoku choyenera splurge chomwe chili chathanzi komanso chokoma.
• Yakiniku, gyoza, ndi nabe: Zakudya zina zazikulu zomwe mungapeze muzakudya za teishoku.

Zakudya Zam'mbali

Zakudya za Teishoku zimabwera ndi mbale zosiyanasiyana, kukupatsani mwayi wosangalala ndi zokometsera zosiyanasiyana. Nawa mbali zina zomwe mungayembekezere kupeza:

• Saladi: Shiro-ae (saladi ya tofu yosenda), karoti ndi daikon radish, kinpira gobo (saladi ya mizu ya burdock), ndi saladi ya hijiki ya m’nyanja yamchere.
• Tsukemono: Zakudya zaku Japan zopangidwa kuchokera ku nkhaka, radish, kabichi, ndi masamba ena.
• Tamagoyaki: Omelet yokoma komanso yokoma ya ku Japan.
• Agedashi tofu: Tofu wokazinga kwambiri mu dashi broth.

Msuzi Course

Palibe chakudya cha teishoku chomwe chimatha popanda msuzi wa miso! Wopangidwa kuchokera ku dashi broth ndi miso soya phala, miso soup amathanso kuphatikiza zosakaniza monga tofu ndi wakame seaweed. Ndi njira yabwino yopezera ma probiotics anu ndipo amalumikizana bwino ndi mpunga. Mutha kupezanso supu zina monga tonjiru (ndi nkhumba) kapena asari no miso-jiru (yokhala ndi nkhokwe).

The Staple

Mpunga ndi mtima wa chakudya cha ku Japan ndipo ndi wofunikira pa chakudya chilichonse cha teishoku. Mudzapeza mpunga woyera waufupi, monga koshihikari, komanso hatsugamai (mpunga wophuka) ndi zakkoku gohan (mpunga wambewu). Chifukwa chake lembani mbale yanu ndikukumba!

Mbiri ya Teishoku

Chakudya Chachikhalidwe cha ku Japan

Ngati mukufuna chakudya chopatsa thanzi, chopatsa thanzi komanso chokoma kwambiri, musayang'anenso chakudya chamtundu wa ku Japan cha teishoku! Chakudyachi chimachokera ku mbale yakale ya ichijuissai, yomwe imatanthawuza "supu imodzi ndi mbale imodzi". Chakudyachi chinkapezeka kawirikawiri m'makachisi ndipo chasinthidwa ndikusinthidwa kwa zaka zambiri kuti chikhale chakudya chokoma chomwe tikudziwa ndi kuchikonda lero.

Ubwino wa Teishoku

Teishoku ndi njira yabwino yopezera mlingo wanu wa tsiku ndi tsiku wa zakudya ndi mavitamini. Zimadzaza ndi zakudya zofufumitsa monga natto ndi pickles, zomwe zimathandiza kuti zigayidwe. Kuphatikiza apo, imakhala yodzaza ndi masamba, kotero mumapeza bwino sodium ndi potaziyamu. Ndipo ndi mitundu yosiyanasiyana ya zakudya, mukhoza kusangalala ndi zokoma zosiyanasiyana popanda kukhuta kwambiri.

Chakudya Changwiro

Ngati mukuyang'ana chakudya chopatsa thanzi, chokwanira, komanso chokoma, ndiye kuti teishoku ndi njira yopitira! Lili ndi michere ndi mavitamini onse omwe mumafunikira, kuphatikizanso ndi gawo labwino kwambiri kuti mutha kuyesa chilichonse popanda kuchita mopambanitsa. Ndiye nthawi ina mukafuna chakudya chomwe chili chabwino kwa thupi lanu komanso kukoma kwanu, yesani teishoku!

Kodi Pa Tray ya Teishoku Pamakhala Chiyani?

Tonkatsu Teishoku

Ngati mukuyang'ana chakudya chokoma chomwe sichidzaphwanya banki, musayang'ane kutali ndi Tonkatsu Teishoku! Thireyi yokomayi imabwera ndi chodulidwa chankhumba chamadzimadzi, mbale ya mpunga woyera wotentha, mbale ya miso soup, ndi mbale zosiyanasiyana zotchedwa souzai. Mudzachokapo mutakhuta komanso kukhutitsidwa!

Yakizakana Teishoku

Kwa iwo omwe akuyang'ana china chowonjezera pambali ya nsomba, Yakizakana Teishoku ndiyo yabwino kwambiri! Sireyiyi imabwera ndi nsomba yowotcha kumene, mbale ya mpunga woyera wonyezimira, mbale ya supu ya miso, ndi souzai wosankhidwa. Chifukwa chake ngati muli ndi chidwi ndi zakudya zam'nyanja, ichi ndi chakudya chanu!

Tempura Teishoku

Ngati mukuyang'ana china chake chovuta kwambiri, ndiye kuti Tempura Teishoku ndiye njira yopitira! Thireyiyi imabwera ndi nsomba ndi ndiwo zamasamba zokazinga kwambiri, mbale ya mpunga woyera wotentha, mbale ya miso soup, ndi souzai zosiyanasiyana. Ndiye ngati muli ndi chidwi chofuna kuphwanyidwa, ichi ndi chakudya chanu!

Special Teishoku Sets

Nthawi zina malo odyera ku Japan amapereka ma seti apadera a teishoku pazakudya zawo kapena ngati zapadera zatsiku ndi tsiku. Ma seti awa nthawi zambiri amatchulidwa ndi mbale yayikulu, kuti mudziwe zomwe mukupeza! Mutha kupezanso mpunga wapadera wanyengo kapena mpira wa mpunga wokhala ndi zosakaniza zina pakati m'malo mwa mpunga woyera. Ndipo gawo labwino kwambiri? Kukoma konseku kudzakutengerani pafupifupi ma yen 500 mpaka 1,000!

Kodi pa Menyu? Kalozera wa Zakudya za Teishoku

Zakudya Zazikulu

Pankhani ya teishoku, muli ndi zosankha zambiri! Kuchokera ku nsomba zokazinga kupita ku ma cutlets a nkhumba kupita ku tempura, pali china chake kwa aliyense. Nayi chidule chazakudya zodziwika bwino zomwe mungapeze mu seti ya teishoku:

• Yakizakana: Nsomba yokazinga - yachikale!
• Tonkatsu: Mkate wa nkhumba wophika ndi yokazinga - wokondweretsa anthu.
• Nkhuku: Njira yodalirika kwa omwe samadya nkhumba.
• Tempura: Zamasamba zokazinga kwambiri ndi shrimp - chakudya chowawa kwambiri.

Mpunga

Mpunga ndi chakudya chambiri cha teishoku, koma sikuyenera kukhala wotopetsa! Mukhoza kusankha pakati pa mpunga woyera kapena kusakaniza mbewu, mbewu, ndi nyemba kuti muwonjezere zakudya. Nayi mitundu yodziwika bwino ya mpunga wosakanizidwa yomwe mungapeze:

• Mpunga wa Zakkoku: Mpunga woyera wosakaniza ndi mbewu, nthanga, ndi nyemba.
• Mpunga wa Takikomi: Mpunga woyera wophikidwa mu soya msuzi ndi dashi ndi masamba osakaniza.
• Kurokome: Mpunga woyera wosakaniza ndi mpunga wakuda ndi nyemba - njira yokongola!

Msuzi wa Miso

Msuzi wa Miso ndiwofunika kukhala nawo pamtundu uliwonse wa teishoku. Amapangidwa ndi miso (soya wothira), dashi (supu), ndi masamba osiyanasiyana, wakame, ndi tofu. Mupeza mitundu itatu ya miso m'sitolo yayikulu yaku Japan: shiro (yoyera), aka (yofiira), ndi shinshu (yachikasu). Kuphatikiza apo, chigawo chilichonse ku Japan chimakhala ndi supu yakeyake ya miso, kotero mutha kuyesa china chatsopano nthawi iliyonse!

Zakudya Zam'mbali

Maseti a Teishoku amabwera ndi mbale zosiyanasiyana, kuchokera ku saladi ndi pickles kupita ku zophika zophika ndi zokometsera zazing'ono. Radishi wothira, nkhaka, ndi letesi ndizofala, koma mutha kupezanso masamba okazinga ngati kaloti ndi biringanya. Pofuna kupotoza mwapadera, malo odyera ena amapereka tororo (grated yam) ndi chakudya chilichonse - njira yabwino yowonjezeramo kukoma ndi kuthandizira ndi chimbudzi!

Kodi Teishoku Wokoma Ndingapeze Kuti?

Zakudya Zotsika Mtengo

Ngati mukuyang'ana chakudya chokonda bajeti, muli ndi mwayi! Japan ili ndi maunyolo ambiri ofulumira monga Sukiya ndi Matsuya omwe amapereka teishoku. Zomwe muyenera kuchita ndikupita ku makina amatikiti, pangani chisankho chanu, ndipo voila! Mwadzipezera nokha chakudya chokoma.

Malo Odyera Otsata Mabanja

Kwa iwo omwe angoyamba kumene kuphunzira Chijapani, Ootoya ndiye malo abwino kwambiri. Mupeza zowonetsera zakudya zapulasitiki zomwe zimakuwonetsani ndendende zomwe zikuperekedwa. Kuphatikiza apo, palinso zina zambiri monga malo odyera a teishoku okhala ndi mabanja, malo odyera odziyimira pawokha, ngakhalenso malo odyera ndi holo zazakudya.

Upscale Teishoku

Ngati mukuyang'ana zokumana nazo zapamwamba za teishoku, mutha kuzipeza ndikufufuza mwachangu washoku (chakudya cha ku Japan) kapena polowetsa “teishoku” mu Mapu a Google.

Traditional Ryokan

Ngati mukukhala ku ryokan yachikhalidwe (Japanese Inn), mutha kukhala ndi mwayi wopeza teishoku chakudya cham'mawa kapena chamadzulo. Ndi njira yabwino kuti mumve kukoma kwa zodzikongoletsera kunyumba. Komanso, chitsanzo cha mpunga, supu, chachikulu, ndi mbali zonse zimakhala zofanana, kotero mukudziwa zomwe muyenera kuyembekezera.

Chitsogozo cha Dining Teishoku

Kuyitanitsa Chakudya Chanu

Ngati mukuyang'ana kuti musangalale ndi chakudya chokoma cha teishoku, muyenera kudziwa momwe mungayitanitsa. Nayi kalozera wachangu wokuthandizani:

• Mukafika kumalo odyera achibale, mudzafunsidwa kuti ndi mbale yanji yomwe mukufuna komanso kukula kwake komwe mukufuna. Malo ambiri amakhala ndi saizi yokhazikika, yotchedwa "nami", ndi yayikulu, yotchedwa "oomori". ”.
• Mudzafunsidwanso mtundu wa mpunga womwe mungafune. Kutengera malo odyera, mutha kupeza chakudya chaching'ono, chapakati, kapena chachikulu, ndipo mutha kuwonjezeredwanso ngati mukumva njala.
• Ngati muli ku cafeteria, mutha kusankha ndikusankha mbali zanu kuchokera pazosankha zosiyanasiyana zomwe zilipo. Ngati muli ku lesitilanti, mbalizo nthawi zambiri zimabwera mokonzeratu. Koma musadandaule, mutha kuyitanitsa mbali zowonjezera pamtengo wocheperako.
• Zakudya zina za teishoku zimatha kubwera ndi chakumwa kapena mchere, choncho musaiwale kufunsanso za izo!

Kusangalala ndi Chakudya Chanu

Mukaitanitsa chakudya chanu, ndi nthawi yoti musangalale nazo! Nawa maupangiri okuthandizani kuti mupindule kwambiri ndi zomwe mwakumana nazo pa teishoku:

• Tengani nthawi yanu ndikusangalala ndi kuluma kulikonse. Zakudya za Teishoku zimayenera kusangalatsidwa pang'onopang'ono komanso mwadala.
• Osawopa kusakaniza ndi zokometsera. Yesani kuphatikizira mbali zosiyanasiyana ndi ma sosi kuti mupange zokometsera zapadera.
• Musaiwale kupempha mbali zina ngati muli ndi njala. Malo ambiri odyera amakhala okondwa kulandira zomwe mukufuna.
• Ndipo chomaliza, osayiwala kusiya malo a mchere! Zakudya za Teishoku nthawi zambiri zimaperekedwa ndi zokoma, choncho onetsetsani kuti mwasungirako malo.

Kodi Ndingasinthire Mwamakonda Anu Chakudya Changa cha Teisoku?

Kusunga Zoletsa Zakudya

Teishoku ndi njira yabwino kuti mabanja omwe ali ndi zoletsa zosiyanasiyana zazakudya azikhala zenizeni Zakudya zaku Japan. Ndi mitundu yake ya zakudya zazing'ono, ndizosavuta kusintha zakudya kuti zigwirizane ndi zosowa za aliyense.

Kusinthanitsa Zakudya

Ngati mukuyang'ana kuti mupewe mbale inayake kapena kusinthanitsa, malo odyera ena monga Sukiya kapena Matsuya amakulolani kuti muyambe kuyitanitsa zigawo za teishoku padera. Mwanjira iyi, mutha kupanga chakudya chanu chokhazikika!

Kuyang'ana Chidziwitso cha Allergy

Musanayambe kupita kumalo odyera, mutha kuyang'ana menyu nthawi zonse kuti mudziwe zambiri za ziwengo. Malo ambiri adzapereka tchati cha ziwengo, kotero mutha kuonetsetsa kuti chakudya chanu ndi chotetezeka kwa aliyense.

kusiyana

Teishoku Vs Bento

Teishoku ndi bento ndi zakudya ziwiri zosiyana kwambiri, ngakhale zingawoneke zofanana. Teishoku ndi mndandanda wazinthu zomwe zimakhala ndi mbale ya mpunga, mbale yaikulu ya nyama, mbale ya supu, ndi mbale imodzi kapena ziwiri. Nthawi zambiri amaperekedwa pa thireyi ndipo mutha kusangalala ndi chilichonse ndi ma sauces osiyanasiyana. Kumbali ina, bento ili ngati chakudya chamasana chodzaza ndi kabokosi kakang'ono ka mpunga ndi bokosi lina lodzaza ndi zakudya zosiyanasiyana, monga nyama, masamba, ndi tofu. Nthawi zambiri amagulitsidwa m'masitolo kapena m'masitolo ogulitsa ndipo ndi mtundu wa teishoku. Kotero ngati mukuyang'ana chakudya chachikhalidwe cha ku Japan, teishoku ndi njira yopitira. Koma ngati mukuyang'ana china chake chachangu komanso chosavuta, bento ndiye chisankho chabwino kwambiri.

Kutsiliza

Teishoku ndi chakudya cha ku Japan chomwe chimapezeka pafupifupi ALIKONSE mdziko muno. Ndi njira yabwino yodziwira chikhalidwe, ndi zokoma, ndipo pali chinachake kwa aliyense.

Chifukwa chake, musaope "kutsitsa chiwonetserochi ndi itadakimasu!" (kulikonse kumene muli, gwirizanani nafe ponena kuti “tiyeni tidye!”).

Onani bukhu lathu latsopano lophika

Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.

Yesani kwaulere ndi Kindle Unlimited:

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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.