Gari: Japanese Young Pickled Ginger yeSushi

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziridzwa Ndira 1, 2023

Isu tose tinoda uye tinoshandisa Tsangamidzi neimwe nzira. MuJapan, kunyange zvakadaro, kushandiswa kweginger kwakasiyana-siyana uye hakuna kunaka, uye iwe unogona kunge wakanzwa nezve gari. Asi chii chaizvo?

Gari imhando yetsukemono yakagadzirwa kubva mudiki madiki akachekwa rhizomes. Panzvimbo pekuvimba nekunhuhwirira kweginger, inogadzirwa kutapira, kupfava, uye kuvava zvishoma kuburikidza nekunhonga muvhiniga yakakangwa. Ndiyo imwe yezvinonyanya kufarirwa ndiro dzesushi.

Ngatipfuurei mune zvese zvaunoda kuziva nezve iyi yakasarudzika pickle, kubva pazita rayo kusvika kune mashandisiro ayo, hutano hwakanaka, uye chero chinhu chiri pakati.

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Chii chinonzi gari?

Gari itsukemono yekuJapan yakagadzirwa neginger rhizome diki yakachekwa zvitete uye yakarungwa mune rice vhiniga uye shuga solution.

Inogona kugadzirwa neginger diki uye yakakura.

Nekudaro, ginger diki rinodiwa kupihwa kuti rine ganda rakapfava uye kuravira kwakapfava nekumwe kutapira kwechisikigo, zvese zviri zviviri zvakanaka pakunhonga.

Gari inowanzo shandiswa nesushi sezvo ichibvisa zviri nyore chero kuravira kwakarembera mumuromo mako paunotora kuruma kwako kunotevera.

Uyezve, sezvo iine antibacterial mhedzisiro, inourayawo chero hutachiona hunogona kukura mumuviri wako uye kuunza matambudziko emudumbu.

Iwe kazhinji uchawana gari mumaresitorendi eSushi. Nekudaro, iwe paunofamba kubva kuresitorendi uchienda kuresitorendi, iwe unosangana nemhando mbiri dzemotokari.

Imwe ine ruvara rwepingish-chena zvishoma, nepo imwe ine ruvara rwechihwitsi. Iyo ine ruvara ruchena-pinkish inogadzirwa ne shin-shoga, nepo ruvara rwe candy runogadzirwa ne-shoga.

Sezvaunoedza zvose, iwe uchaziva kuti shin-shoga ine inonaka, yakapfava kuravira, nepo ne-shoga ine super-yakanyanya, inoputika flavour.

Pane zvikonzero zviviri zveizvi. Yokutanga ndiyo mwaka wavanokurira, uye imwe yacho inzira yekugadzirira.

Kuti utsanangure zvakawanda, shin-shoga gari (kana shin-shoga no Amazu-zuke) inogadzirwa ne ginger duku (kana rhizomes) inokura mukupera kwezhizha.

Nzira yekugadzirira iri nyore.

Ginger nyowani inowanikwa, kucheka zviyo kuita zvimedu zvakatetepa, uye zvobva zvarapwa kwemazuva akati wandei kana mwedzi isati yaiswa patafura.

Kune rumwe rutivi, ne-shoga gari inogadzirwa neginger itsva yakakohwa mumatsutso uye inochengetwa mudura rekuchengetedza kweinenge mwedzi miviri isati yatora.

Mushure mekuchengetwa kwenguva yakareba kudaro, ginger inova candy-ruvara, uye kuravira kwayo kwepakutanga kunowedzera zvakanyanya, nekunhuhwirira kwakanyanya.

Kana yakarungwa mushuga nevhiniga, ginger inotapira, nekunhuhwirira kwayo kwepakutanga.

Inofananidzwa ne shin-shoga, ne-shoga ine yakadzika uye yakaoma kunakidza, uye ndiyo inowanzozivikanwa pakati pezviviri.

Chii chinonzi "gari" chinorevei?

Gari (ガリ) izwi rechiJapan pakutanga raireva ginger.

Zvisinei, sezvo ginger yakasanganiswa yakawedzera kufarirwa mutsika dzechiJapan, zvinoreva izwi rakashanduka, rinongoshandiswa zvakananga kune ginger yakasanganiswa muvhiniga inotapira gare gare.

Parizvino, izwi rinoshandiswa kureva ginger rinozivikanwa nderokuti “Shōga,” ginger yakabikwa yakabikwa muvhiniga inonzi “beni Shōga,” uye “gari” rinongoshandiswa kuita ginger yakachekwa yakabikwa muvhiniga yemupunga.

Kunyangwe beni shoga negari zvingataridzika zvakafanana kune ziso risingazivikanwe, havafaniri kuvhiringika pamwe chete.

Gari rinonaka sei?

Zvichienderana nemhando ipi yegari yaunodya, kuravira kunogona kubva kune super inotapira herbaceous ine isina kusimba matipi espiciness kusvika kune zvinyoro zvinotapira zvine spiciness yakasimba.

Izvo zvese zvinouya kune iyo ginger inokohwewa mukuvhuvhuta kana mukupera kwezhizha, sezvambotaurwa.

Kazhinji, iyo inokohwewa mumatsutso inowanzova inonaka, zvichipiwa kuti inogara ichichengetwa mudura rekuchengetera isati yatora.

Ginger, inokohwewa mukupera kwezhizha, inonyungudutswa yakachena uye ine kunhuhwirira kunofadza uye kuravira kunotapira. Hazvina zvinonhuwira izvozvo.

Ruvara rwepinki runobva kumatipi epingi eijenji nyowani.

Vabiki vesushi vekuJapan vanosarudza ginger diki yekunhonga nekuti ganda rayo rakatetepa riri nyore kusvuura. Uyezve, nyama yayo ichiri nyoro, izvo zvinoita kuti zvive nyore kucheka zvishoma.

Ginger duku yakaoma kukohwa, sezvo inokura muchirimo chete.

Ndicho chikonzero nei ichinyanya kuwanikwa pamisika yepasi rose pane muchitoro cheko; zvisina basa kutaura, zvinodhura!

Zvakadaro, kunyangwe ginger rekare (rinonzi "maoko egoridhe") rinowanikwa zvakanyanya muzvitoro zvegirosari rinogona kugadzirwa uye kuitwa kuti ritaridzike seginger yakasanganiswa yepink zvakare.

Iwe unogona kutarisira kushandisa marudzi akasiyana emapanga kusvuura ginger.

Asi iwe ungashamisika kuona kuti chipunu chinhu chakanyanya kushanda nesimba chekushandisa pakupepura ginger, ingave idiki kana yakakura!

Nzira yekudya gari?

Paunodya sushi, ndiro yako inogona kunge iine boka rehove dzakasiyana dzakasiyana. Mubiki anonyatso sarudza zvese izvi zvidimbu kuti akupe iwe kuravira kwekunaka kunoshamisa. Aya machekwa ehove anowanzo kudivi remota.

Vanhu vazhinji vasati vadya sushi kazhinji vanofarira kuisa pamusoro pehove dzakachekwa neginger. Asi izvozvo hazvina kururama maererano netsika.

Paunenge uchidya sushi, yeuka kuti gari riripo chete kuchenesa mukanwa.

Sezvo kuchekwa kwehove kwakasiyana kuine zvinonaka zvakasiyana uye zvakasarudzika, kudya gari pakati kunovimbisa kuti iwe unonzwa kunakidza kwega kwega kuchekwa kusvika pakuzara kwayo pasina kukurirwa neyakapfuura.

Kunze kwezvo, gari inodyiwawo nenzira iyi nekuda kweiyo antimicrobial properties, sezvo pagara paine njodzi yechepfu yechikafu ine chekuita nekudya mbishi.

Iwe uchashamisika kuziva kuti ginger yakashanda setauro mumazuva ekutanga…apo vanhu vainyanya kudya sushi nemaoko avo.

Nguva pfupi yadarika, vanhu vakatanga kudya sushi nezvimiti, uye ginger padivi yaitora basa rakawanda.

Vamwe vanhu vanofarirawo kuidya mushure mekupedza sushi yavo kuchenesa system yavo. Ndinokurudzira kuidya pakati kuti unakidzwe ne sushi yako kusvika pakuzara kwayo!

Kwakabva gari

Kwakabva gari, kana tsukemono kazhinji, inodzokera kuJapan yezana ramakore rechisere.

Yakanga iri nguva yekunhonga yaive tsika yakajairika pakati pevanhu vekuJapan kuita kuti chikafu chigare kwemazuva akati wandei… kana mwedzi.

Pakutanga, vanhu vekuJapan vaishandisa munyu wegungwa kunhonga chikafu chavo.

Zvisinei, nekufamba kwenguva, maitiro ekuchera akawedzera kunatswa nenguva, uye kuiswa kwevhiniga kwakatitungamirira kune ginger yemazuva ano yesushi iyo isu tose tinoda zvakaenzana.

Kana dziri dzimwe tsukemono, dzimwe nzira dzechizvino-zvino senge inoculating dzakagadzirwa mold dzinoshandiswa zvakare.

Gari vs. beni shoga

Gari uye beni shoga zvose zvinogadzirwa kubva kune ginger yakasanganiswa. Kutaura zvazviri, vanototarisa zvakafanana kune ziso risingazivikanwi.

Ipapo mubvunzo unomuka, chii chinoita kuti vasiyane?

Zvakanaka, kutanga, beni shoga inogadzirwa kubva kune julienned ginger, nepo gari inogadzirwa neginger yakachekwa-tete, yakafanana nebepa matete akachekwa.

Musiyano unotevera ndiwo mabikiro makuru- gari inoshandisa vhiniga yemupunga, nepo beni shoga inoshandisa ume vhiniga.

Izvi, zvakare, zvinoshandura kuita maviri akasiyana zvachose ekuravira profiles.

Gari kazhinji ine zvimwe zvekuwedzera kutapira. Kusiyana neizvi, beni shoga ine kutapira kwakapfava nekunaka kwakatsanangurwa kuravira, uye zvishoma spiciness.

Chekupedzisira asi chisiri chidiki, ese ane mashandisiro akasiyana.

Gari inowanzoshandiswa nesushi nesashimi, uye beni shoga inowanzowedzerwa sechigadziro pandiro dzakasiyana-siyana kana, dzimwe nguva, dzakabatanidzwa nezvokudya zvakasiyana-siyana kuti zvienderane nekunaka kwavo kwose.

Chinhu chimwe chakajairika pakati pezviviri? Izvo zvinogadzirwa ne ginger, uye zvinonaka zvinonaka!

Beni shoga ndechimwe chezvinhu zvechinyakare mu takoyaki? Edza iyi Beni Shoga Takoyaki Recipe ine Takoyaki Sauce

Popular gari pairings

Nepo gari, sezvaunoiziva, ichinyanyo dyidzana nehove, unogona kuibatanidza kana kuiwedzera kune akawanda akasiyana ndiro kuti inakidze.

Izvo zvakanyanya zvinosanganisira saladi.

Unogona kusanganisa gari newasabi kana huku yakagochwa uye shrimp, kana pamwe nemimwe miriwo yakasvibira, pamwe nehove. Iko kusanganiswa kwakanaka!

Kana iwe uri kutarisira kuisa kune mamwe mashandisirwo ekugadzira, unogona kuwedzera kune aunofarira marinades ehuku nenyama.

Ginger inopinza imwe yakasarudzika, herby flavour kunyama iyo inoratidzira mukunhuhwirira kunoputika kana yakapiswa, yakagochwa, kana kuputa. Zvimwe chetezvo zvinomirira gwayana zvakare.

Mune mamwe mazwi, kunyange zvazvo ginger pickle ine mukurumbira sekungochenesa mukanwa, yakakura zvakaenzana sekuravira, condiment, uye kushongedza.

Ingongwarira nezvezvinonhuwirira zvaunozvisanganisa nazvo. Iko kutapira kwegari kunofamba zvakanaka nenhamba yakasarudzika yezvinonhuwira.

Main ingredients ye gari

Gari inoshandisa zvinhu zvishoma, zvinosanganisira ginger, vhiniga yemupunga, munyu, uye shuga.

Kunyange zvazvo zvimwe zvezvimwe zvinoshandiswa zviri nyore, kuwana ginger duku kunogona kuva dambudziko, kunyanya kana uchigara kunze kweAsia.

Iwe unozoiwana chete panguva yepamusoro yekugadzira, zvakanaka, Kubvumbi naMay.

Mumwaka uno, ginger diki inowanikwa nemutengo unonzwisisika (ichiri kudhura kupfuura ginger yakakura).

Kunyange zvazvo vamwe varimi vachirima mumagreenhouses kuitira kuwanikwa kwegore rose, zvinodhura. Unogona kushandisa ginger rakura kugadzira gari kana usingakwanise kuwana vadiki.

Zvisinei, zvakatonyanya kuoma kucheka zvitete, uye kuravira kwakanyanyisa kuita chimwe chinhu chinotapira kubva mazviri.

Mune mamwe mazwi, zvichashanda, asi iwe haugone kuwana icho chechokwadi chiitiko.

Kudyira gari?

Iwe uchawana gari muresitorendi yega yega sushi iripo, mukati, kana kunze kweJapan.

Ingori chikamu chendiro, uye hapana sushi yakakwana pasina kutapira, kuchenesa kubata kweginger yakakanyiwa.

Kana iwe usingade kuenda kuresitorendi yesushi kuti ungodya ginger yakabikwa, unogona zvakare kuitenga mumapakiti kubva kuzvitoro zveAsia zviri pedyo uye… Amazon.

Nzira yekugadzira gari?

Kana iwe uchinzwa culinary, unogona nguva dzose gadzira yako ginger yakakanyiwa yeJapan kumba woidya pamwe chete nezvokudya zvako zvaunofarira.

Recipe iri nyore, uye zvinongedzo zviri nyore kuwanikwa (mumwaka wakakodzera) pane chero zvitoro zviri pedyo.

Chengetedza zvinotevera mupfungwa kana iwe uchida kugadzira iyi condiment iwe pachako:

1. Shandisa madiki ginger rhizomes kana iwe uchida kugadzira iyo yakanakisa yakanamwa ginger.
2. Usadimbure pigment dzvuku padzinde remudzi weginger, sezvo izvi zvichidikanwa kuti uve neruvara rwakapfava rwakapfava muginger yakakangwa.
3. Geza uye kukwesha marhizomes zvakanaka (haufanire kugara uchiapepeta sezvo mudzi weginger uine ganda rakatetepa).
4. Chengetedza ginger rhizomes zviri nani pane inenge 1/16th inch thick, parboil, uye wobva wasvina kunze kwemvura yakawandisa.
5. Dururira musanganiswa wevhiniga uchiri kupisa uye uchangobva kubikwa kubva pachitofu.

Nepo kugadzira gari hakudi chero Masterchef-level hunyanzvi, inoda imwe nhamburiko kuti iitwe mukukwana.

Matanho ekugadzira yako gari

Kana iwe ukawana chinyorwa ichi mumwaka chaiwo uye nenguva chaiyo, anotevera ndiwo ese matanho aunozofanirwa kutevedzera kugadzira chirongo chinonaka chegari:

Kugadzirira ginger

Nhanho yekutanga kugadzira gari, sezvaunotoziva, ndeyekugadzira ginger.

Pano, iwe uchada kubvisa mavara matsvuku uye ganda kubva kune ginger nerubatsiro rwepuni.

Kana uchinge wakachena zvakakwana, tora peeler yako, uye cheka ginger semutete sezvinobvira.

Iwe unogonawo kushandisa banga kana mandolin kune basa racho, asi ndinoda peeler, sezvo inogadzira mapepa-matete akacheka.

nemvura

Apo ginger yakanyatsochekwa, chinhu chinotevera chaunoda kuita ndechokuderedza ginger.

Izvo zvinodikanwa nekuti iwe unoda kuti ginger itore yakawanda pickling mhinduro gare gare sezvinobvira.

Nekuda kwekushaya mvura, iwe unozofanirwa kusanganisa munyu neginger zvimedu uye wovarega vagare kweinenge hafu yeawa.

Iwe unogona zvakare kudzvanya zvimedu nechinhu chinorema mukati menguva yese kuti ubvise mvura yakawanda.

Blanching

Mushure mokunge ginger yanyatsopera mvura, danho rinotevera nderokubvisa zvose zvinowedzera spiciness kubva pairi kuitira kuti kunaka kurambe kunotapira.

Nokudaro, iwe unoda blanch ginger mumvura inopisa kwechinguva chiduku.

Kana iwe uchida kuti spiciness ive yakanyanya kupfava, iwe ungada kuiputira kwemaminitsi maviri.

Nekudaro, kana iwe uchida kuti ichengetedze inonaka yeginger, miniti nehafu inokwana.

Kukura

Apo ginger yave yakasvibiswa zvakakwana, isa zvimedu musefa, uye sezvainooma, tanga kugadzira vhiniga yako inotapira.

Zvigadzirwa zviri nyore. Zvose zvaunoda mupunga wevhiniga neshuga, uye uzviputire kusvikira shuga yapera zvachose.

Mushure maizvozvi, ingorega musanganiswa wacho utonhore, uye uidururire muhari iyo iwe uri kuchengeta ginger.

Iye zvino vhara chivharo zvakasimba, kumirira kwezuva kana maviri, uye voila! Iwe une gari rakanaka rekunakidzwa.

Kuchengetedza kupisa kweginger

Kana iwe uchizoshandisa ginger yakakura kuti uite yako mota, saka ive shuwa yekurapa nekukurumidza (uye kuibika zvishoma) uye wedzera munyu usati waunhonga.

Izvi zvinodaro nekuti yakati tsikidzi uye inotyisa kupfuura ginger nyowani.

Marinate iyo yakatemwa ginger ine kosher munyu uye uisiye mundiro diki kwemaminetsi makumi matatu nemashanu usati wainhonga.

Iyo munyu unofanirwa kugadzira iyo ginger nyoro uye zvakare kudzora kupisa kwayo.

Pink vs white pickled ginger

Kugadzira gari kubva mudiki ginger kuri nyore nekuti ine yerudzi rwepingi pigment, nepo vakuru vanochinja kubva kugoridhe-yero kuenda kune brown.

Asi iwe unogonawo kuita pink pickled ginger kubva kune ginger yakakura. Zvose zvaunoda kuwedzera ndeye radish tsvuku kune musanganiswa paunotora ginger.

Iyi nzira ndeyekusarudza, sezvo nguva dzose inokurudzirwa kuti ushandise ginger duku kugadzira gari.

Zvakadaro, unogona kusangana nechena kana beige gari mumaresitorendi mazhinji eSushi mazuva ano, uye kana ukadaro, ipapo iwe unozoziva kuti iyo mota inogadzirwa neyakaibva ginger.

Paive nezviitiko apo vatengi vejoini yesushi vaifunga kuti iyo pinki yakasvinwa ginger yaigadzirwa vachishandisa chikafu chekugadzira uye ndokuramba chaipo pabati.

Izvi zvakakurudzira vabheki kuti vangogadzirira yavo mota pasina chero zvinowedzerwa kana kushandisa ginger rakakura kuti vafadze vashanyi vavo.

Ndekupi kwaunga tenga ginger yakasanganiswa?

Ndaimbobuda ndotsvaga zvitoro zvechiJapan zvinenge zvagara zvine ginger. Misika yemuno yeChinese dzimwe nguva vanayo zvakare.

Iye zvino ini ndinowanzo gadzira online chero nguva ini ndisingade kuzviita ini ndeyangu nekukurumidza kuwedzera kune dhishi randiri kugadzirira.

Changu chandinofarira izvozvi chiri iyi YUHO Japanese White Gari Sushi:

(ona mimwe mifananidzo)

Gari ane hutano here? 

Kana iwe uchida pickles, ginger ndechimwe chezvokudya zvine utano zvaungamboedza, uye pane zvikonzero zveizvi.

Zvinotevera ndezvimwe zvinhu zvakanaka zvine chekuita nehutano izvo munhu wese anofanira kuziva nezve gari.

Pamusoro 5 hutano hwakanaka hweginger yakakangwa

1. Ginger rakachekwa rine gingerol, kemikari inowanzoitika ine simba rinopesana nekuzvimba uye antioxidant zvimiro.
2. Inogona kubatsira kubata mazhinji marudzi ehurwere hwemangwanani kana kusvotwa.
3. Zvinogona zvakare kuderedza marwadzo emhasuru uye kurwadza (izvi zvakakunakira iwe gym rats!).
4. Iyo ine kugona kudzikisa mashuga eropa uye inovandudza yako yakazara yemoyo yemoyo system.
5. Inorapa kusagadzikana kwekudya. Kana iwe uchitambura nekusagadzika, kudya ginger rakawanda rinogona kukubatsira kukunda nyaya zhinji dzauri kusangana nadzo.

Yakapfuma mune antioxidants

Maererano ne chidzidzo chakaitwa muna 2004, gari rine makumi mashanu emhando dzakasiyana dze antioxidants.

Aya ma antioxidants akakosha mukudzivirira muviri wako kubva kune akawanda anokuvadza maseru zvinosvibisa.

Nokudaro, haisi kungovandudza ruvara rweganda rako chete asiwo inovandudza mararamiro ayo ose. 

Nekushandisa nguva dzose, ganda rako richapenya zvakasikwa. Uyezve, iwo anti-kuzvimba makomisheni anowanikwa mairi anobatsira kuvandudza hutano hwako hwemudumbu.

Inobatsirawo nekurwara kwemangwanani, saka ndicho chimwe chinhu chikuru chekudya ginger! 

Yakapfuma mune zvinovaka muviri

Wanga uchiziva here kuti ginger diki rinogona kukupa zvese zvinovaka muviri zvaunoda kwezuva pasina kuisa chero huwandu pamuviri wako?

Gari ine zvinovaka muviri zvakanyanya, uye chete 1 oz yayo ine potassium yakakwana, magnesium, mhangura, uye manganese kuzadzisa kanenge 5% yemapuroteni ako ezuva nezuva.

Kunyangwe kunhonga kuchidzikisa kukosha kwayo kwekudya kwese neimwe margin, ichiri yakanaka zvakakwana. 

Inobatsira nekuderedza uremu

A  kudzidza kwakaitwa mu2009 akawana kuti kushandisa anenge 15 ml yevhiniga nguva dzose kunogona kukubatsira kurasikirwa nemafuta akawandisa pachiuno chako, pamwe chete nedzimwe nhengo dzemuviri.

Sezvo gari ichigadzirwa nevhiniga, inogona zvakare kuve nemhedzisiro yakafanana, kunyangwe ingave isiri mune imwecheteyo. 

Ginger yakakangwa inouraya mabhakitiriya musushi here?

Chaizvoizvo, wasabi inoshandiswa kuuraya mabhakitiriya ari musushi uye iwe unodya ginger yakakanyiwa sendiro yekudivi kubatsira kuvandudza kugaya uye kuchenesa mukanwa wako.

Kunyange zvazvo zvichinzi shogaol (iri muginger uye inopa kuravira kwayo kwakasimba) inouraya mabhakitiriya zvakare!

Iwe unofanirwa kuisa ginger pasushi here?

Vazhinji vaverengi vakabvunza kuti sei chaizvo iwe unofanirwa kudya ginger muresitorendi yesushi.

Nemhaka yokuti inoshandiswa pamwe chete newasabi uye soy muto, vamwe vanofunga kuti unofanira kuisa ginger yakakanyiwa paSushi pamwe chete kuti uwedzere kunaka kwayo.

Asi iwe haufanirwe kuisa ginger pamusoro pe sushi yako! Izvo zvinonaka hazvifanirwe kusanganiswa uye ginger iripo kuti idye sekurumwa kwakasiyana.

mhedziso

Uye hezvo iwe! Iye zvino iwe une zvese zvakakosha zvinhu zvaunoda kuziva nezve gari.

Ndinovimba chinyorwa ichi chave chichibatsira mukuwedzera ruzivo rwako nezvechiJapan cuisine zvakazara uye gari mune chaiyo. 

Urikuzviedza riinhi nesushi yako yekumba?

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.