Iriko Dashi Akatsanangura: Mhando, Mabikirwo, uye Magadzirirwo Azvo

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziridzwa Mbudzi 1, 2022

Iriko dashi, anonziwo niboshi dashi, muto wakajeka, unonaka wakagadzirwa kubva mucheche wakaomeswa sardines (Niboshi (煮干 し), inowanzonzi iriko (炒り子) muWestern Japan).

Iriko (dzimwe nguva inoshandurwa zvisiri izvo seanchovies) ndeimwe yemhando dzakawanda dzehove diki dzakaomeswa dzinoshandiswa muAsia yose mukudya uye semuto wesopu nezvimwe zvekudya. Saka Iriko inogona kuva mhando dzakasiyana dzehove duku dzakaomeswa, kwete anchovies chete.

Muto wacho wakapfuma uye unonaka, une kakunaka kane hove. Iriko dashi inogona kushandiswa musobho, ndiro dzemupunga, uye mamwe mabikirwo.

Ngatitarisei kuti chii, nzira yekuchigadzira, uye kuti chinoshandiswa sei mukicheni yeJapan.

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Niboshi Dashi: Chinhu Chinokosha muJapan Cuisine

• Niboshi dashi imhando yechiJapan stock yakagadzirwa kubva kuanchovies yakaomeswa, inozivikanwawo seiriko muchiJapan.
• Icho chinhu chakakosha mukudya kweJapan uye chinoshandiswa mumhando dzakasiyana dzendiro, kusanganisira soups, stews, uye sosi.
• Niboshi dashi inozivikanwa nekunaka kwayo umami, inova inonaka inonaka inosimudzira kuravira kwese kwendiro.

Nzira yekugadzira Niboshi Dashi

• Kuti uite niboshi dashi, iwe uchada anchovies akaomeswa, mvura, uye saucepan.
• Kutanga, bvisa musoro uye gut yeanchovies uye uirase. Zvadaro, sora anchovies mumvura kwemaminitsi makumi matatu kuti ubvise chero kuvava.
• Tumira anchovies nemvura mupoto uye zvishoma nezvishoma uuye nayo kumota pamusoro pekupisa kwakadzika. Bvisa furo ripi zvaro rinokwira pamusoro.
• Deredza kupisa uye rega anchovies iite kwemaminitsi gumi. Zvadaro, bvisa moto uye rega anchovies apinde mumvura kwemamwe maminitsi gumi.
• Simbisa anchovies uye uirase. Mvura inoguma ndiyo yako niboshi dashi.

Inotsiva Niboshi Dashi

• Kana iwe usina anchovies akaomeswa, unogona kushandisa mamwe marudzi ehove dzakaomeswa, dzakadai sebhonito flakes kana sardines, kuita dashi.
• Iwe unogona zvakare kushandisa dashi hupfu, iri nyore uye iri nyore kushandisa imwe nzira yekugadzira dashi kubva kutanga.

Kushandisa Niboshi Dashi muKubika

- Niboshi dashi chinhu chinogoneka chinogona kushandiswa mumhando dzakasiyana dzendiro. Heano mamwe mazano:
-Ishandise sechigadziko chemiso soup kana mamwe marudzi esobho.
-Wedzera kumasowe nemabraise kuti uwedzere kunaka.
- Ishandise serungedzo yemasosi uye marinades.
– Sanganisa nesoya muto nemirini kugadzira muto wekudhibha wetempura kana zvimwe zvekudya zvakakangwa.

Kwaungawane Niboshi

• Niboshi inogona kuwanikwa muzvitoro zvekuJapan zvegirosari kana online. Tarisa kwavari muchikamu chehove dzakaomeswa.

• Kana iwe usingakwanisi kuwana niboshi, unogona kuedza kushandisa mamwe marudzi ehove dzakaomeswa, sezvataurwa pamusoro apa.

Mhando dzeNiboshi

Kune marudzi akasiyana e niboshi anowanikwa mumusika, uye imwe neimwe ine yayo yakasarudzika flavour uye mashandisiro. Heano mamwe emhando dze niboshi:

• 
  Anchovy:
  
  Mhando iyi ye niboshi inozivikanwa se "anchois" muchiFrench uye inowanzoshandiswa muWestern cuisine. Ihove yemvura yemunyu uye ine huturu uye hwema hwema.
• 
  Sardines:
  
  Mhando iyi ye niboshi inozivikanwa se "iriko" muchiJapanese uye ndiyo inonyanya kushandiswa mukugadzira dashi. Iine hunyoro hunonaka uye inowanzofarirwa nevanhu vasingade kuravira kwehove.
• 
  Vana sardines:
  
  Rudzi urwu rwe niboshi idiki pane sardines anogara uye ane hunyoro hunonaka. Iyo inozivikanwawo se "niboshi awase" uye inowanzoshandiswa mukugadzira "mizudashi," rudzi rwedashi rinonyudzwa usiku hwose mumvura inotonhora.

Kugadzirira Niboshi

Kugadzirira niboshi inzira iri nyore inotanga nekubvisa musoro nemukati mehove. Heano maitiro makuru ekugadzirira niboshi:

• 
  Boiled:
  
  Iyi nzira inosanganisira kubika niboshi kwemaminitsi mashomanana kuti ubvise chero tsvina uye kuvava. Inzira inowanzoshandiswa kugadzira “nidashi,” rudzi rwedashi rinoshandisa zvose niboshi nekombu (kelp).
• 
  Soak:
  
  Iyi nzira inosanganisira kunyudza niboshi mumvura kwemaminitsi mashomanana kuti ibvise chero tsvina uye kuvava. Ndiyo nzira yakajairika inoshandiswa kugadzira "mizudashi."

Vegetarian Option

Kune vanodya miriwo nemavegan vasingafarire kusashandisa hove-based dashi, pane sarudzo yekushandisa howa hweshiitake kana kombu kugadzira dashi chaiyo uye yezvinomera. Mhando iyi yedashi inozivikanwa se "kombu dashi" kana "shiitake dashi." Zvisinei, zvakakosha kuziva kuti kunakirwa uye umami yedashi yemuriwo inogona kunge isina kuoma kana kutenderedzwa sedashi rakagadzirwa ne niboshi kana zvimwe zvehove-based ingredients.

Mukupedzisa, niboshi chinhu chakajairika uye chakakosha mukudya kweJapan, kunyanya mukugadzira dashi. Kune marudzi akasiyana-siyana e niboshi anowanikwa, imwe neimwe iine mararamiro ayo akasiyana uye mashandisirwo. Kunyangwe iwe uchida yakapfava kana yakashinga flavour, pane niboshi inoenderana nezvaunoda.

Nzira mbiri dzekugadzira Niboshi Dashi

Kana iwe uchitsvaga yakasarudzika uye yakaoma flavour yekuwedzera kune yako ndiro, saka niboshi dashi isarudzo huru. Ichi chiJapan stock chinowanzoshandiswa mundiro dzakawanda, kubva kumiso soup kusvika kuhari inopisa. Heano maitiro ekuzviita uchishandisa nzira yechinyakare:

Ingredients:

• 1 kapu ye niboshi yakaomeswa (baby sardines kana anchovies)
• 4 makapu emvura
• 1 chidimbu chidiki chekombu (yakaomeswa kelp)

mirayiridzo:
1. Geza niboshi mumvura inotonhora uye bvisa chero tsvina kana tsvina.
2. Muhari yepakati, isa niboshi, kombu, nemvura.
3. Shandura kupisa kusvika pakati uye rega musanganiswa umire kwemaminitsi makumi matatu.
4. Uyai nemusanganiswa kumota uye wozoshandura kupisa kusvika pasi.
5. Rega musanganiswa uwedzere 10-15 maminitsi.
6. Bvisa hari kubva pamoto uye rega itonhorere kwemaminitsi mashomanana.
7. Simbisa musanganiswa kuburikidza ne-fine-mesh strainer kana cheesecloth.
8. Rega kuti dashi itonhore zvakakwana usati waishandisa mukubika kwako.

Tips:

• Kuti uwedzere kunakidza, unogona kubika musanganiswa kwenguva yakareba.
• Kana iwe uine hanya nekunaka kwakasimba, unogona kushandisa niboshi shoma kana kubika musanganiswa kwenguva pfupi.
• Unogonawo kuwedzera zvimwe zvinhu zvakaita sehowa hweshiitake kana awase dashi (musanganiswa weniboshi, katsuobushi, uye kombu) kugadzira mhando dzakasiyana dzedashi.

Mabikirwo Achishandisa Niboshi Dashi

Kune akawanda madhishi anoshandisa niboshi dashi sechinhu chekutanga. Heano mamwe eanonyanya kutaurwa nezvawo:

• Gyudon: Chikafu chekuJapan chine mukurumbira chine nyama yemombe yakachekwa yakapfava yakaiswa hanyanisi uye muto wesoya. Niboshi dashi inowanzobatanidzwa nemamwe marudzi edashi kugadzira muto weiyi ndiro yemwoyo.
• Oyakodon: dhishi remupunga rinosanganisa huku nemazai. Niboshi dashi inowedzera kunaka kwemoyo kune ndiro.
• Tamagoyaki: Yakakurumbira Japanese omelet iyo inotapira uye inonaka. Niboshi dashi inowanzoshandiswa kuwedzera hudzamu kune inonaka.
• Miso Soup: Muto wechiJapan wakagadzirwa nemiso paste uye dashi muto. Niboshi dashi inogona kushandiswa seimwe nzira kune mamwe marudzi edashi kugadzira muto unonaka.
• Simmered Daikon: Chikafu chemuriwo chinoputirwa mumuto wakagadzirwa ne niboshi dashi. Iyo daikon inotora kunaka kwemuto uye inova nyoro uye inonaka.
• Hijiki Salad: Saladi yegungwa inowanzoshandiswa muJapan. Niboshi dashi inogona kushandiswa sechigadziko chekupfekedza kuwedzera kumwe kunhuwirira mundiro.
• Kake Soba kana Udon Noodle Soup: Muto une moyo wakagadzirwa ne soba kana udon noodles. Niboshi dashi inoshandiswa sehwaro hwemuto kugadzira muto wakapfuma uye unonaka.

Tarisa Aya Mazano Anotevera

• Paunenge uchigadzira niboshi dashi, zvakakosha kushambidza niboshi zvakakwana kubvisa chero tsvina.
• Niboshi dashi inogona kusanganiswa nemamwe marudzi edashi kugadzira kunhuhwirira kwakanyanya.
• Niboshi dashi inogona kushandiswa sechinotsiva mamwe marudzi edashi mumabikirwo.
• Niboshi dashi inogona kuchengetwa mufiriji kweanosvika vhiki kana nechando kuti ishandiswe gare gare.

Mibvunzo Inowanzo bvunzwa Nezve Iriko Dashi

Kugadzira Iriko dashi, iwe uchada zvinotevera zvinongedzo:

• Akaoma mwana sardines (Iriko)
• Mvura

Iwe unogadzira sei Iriko Dashi?

Maitiro ekugadzira Iriko dashi ari nyore uye kazhinji anotora anenge 30 maminetsi. Heano matanho ekugadzira Iriko dashi:

1. Geza masadhini emwana akaomeswa mumvura inotonhora kuti abvise chero tsvina kana tsvina.
2. Isa sardine mupoto woisa mvura yakakwana kuti ivhare.
3. Isai mvura kuti ifashaire nemoto uri pakati nepakati wodzikisa kupisa kusvika padiki.
4. Simbisa masadhini kwemaminitsi gumi kusvikira mvura yabudiswa uye sardines yava kupfava.
5. Simbisa mvura kuburikidza nesefa yakanaka-mesh uye urase sardines.

Iriko Dashi ndeyemuriwo here kana vegan-inoshamwaridzika?

Kwete, Iriko dashi haisi yemuriwo kana vegan-inoshamwaridzika sezvo inogadzirwa kubva kumwana akaomeswa sardines. Nekudaro, kune zvidyarwa-zvakavakirwa sarudzo zviripo senge kombu dashi kana shiitake dashi.

Iriko Dashi inogona kuchengetwa kwenguva yakareba sei?

Iriko dashi inogona kuchengetwa mufiriji kwemazuva matatu. Inogonawo kuomeswa nechando kusvika kumwedzi miviri.

Ndezvipi zvinobatsira zvehutano zveIriko Dashi?

Iriko dashi chikafu chine hutano uye chechisikigo chisina kubva kune chero chemakemikari additives. Iyo yakanaka sosi yemapuroteni uye ine zvakawanda zvekushandisa muJapan cuisine.

Ndingashandisa yasara Iriko Dashi?

Hongu, Iriko dashi yasara inogona kushandiswa mundiro dzakasiyana siyana senge soup yemuriwo, muto wemuriwo, uye muto.

Ndingatenga kupi masadhi evana akaomeswa?

Akaomeswa vana sardines anogona kuwanikwa muchikamu cheAsia chegirosari yako yemuno kana online.

Kune marudzi akasiyana eIriko Dashi?

Hongu, kune marudzi akasiyana eIriko dashi zvichienderana nezvimwe zvekuwedzera zvinoshandiswa. Semuenzaniso, mamwe mabikirwo anogona kubatanidza Iriko dashi nekombu kana bonito flakes kuti inakidze kunaka.

Ndezvipi ndiro zvandingagadzira neIriko Dashi?

Mikana isingaperi! Heano mamwe madhishi anoshandisa Iriko dashi:

• Ramen
• udon
• tempura
• Miso soup
• Salad kupfeka
• okonomiyaki
• takoyaki
• Kitsune udon

Ndinogona kushandisa Iriko Dashi mune mamwe mabikirwo?

Nepo Iriko dashi ichiwanzo shandiswa muJapan cuisine, inogona zvakare kushandiswa mune mamwe maAsia cuisine akadai seKorea neChinese.

mhedziso

Saka iwe unayo, Iriko dashi istock yeJapan yakagadzirwa kubva anchovies akaomeswa, uye chinhu chakakosha mukudya kweJapan. Iyo umami-yakapfuma uye ine inonaka inonaka inosimudzira kuravira kwese kwendiro. Saka usatya kuzviedza nguva inotevera paunenge uchibika chikafu cheJapan!

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Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.