10 Scrumptious Nzira dzeKubika ChiJapanese Hodhi Bean Zvimera
Mbeu dzeMung bhinzi dzinorimwa nekumera mung bhinzi uye dzinoshandiswa mune yakawanda ndiro, kunyanya muAsia. Izvo zvinorimwa munzvimbo ine nyoro izere nemumvuri uye zvinokohwewa kana midzi yakura.
Mbeu dzeMung bhinzi dziri pakati pemiriwo inorimwa nekudyiwa zvakanyanya munyika dzakaita seIndia, Pakistan, Bangladesh, Nepal, Sri Lanka, China, Korea, South Asia, uye Southeast Asia; uye izvi zvinomera zvebhinzi zvinobva mung mung nyemba.
Mbeu yebhinzi chinhu chakakosha pakugadzira ndiro dzinotapira uye dzinonaka dzinozivikanwa munyika dzeAsia.
Dzinenge nyika dzese muAsia dzine nzira yadzo yakasarudzika yemhando idzi dzemhodzi.
KuJapan, vanonzi "moyashi" も や し izvo zvinoreva kuti nhungirwa inomera.
Iwe unogona kazhinji kudziwana sechinhu chakakosha kune maJapan cuisine semasobho uye chikafu chinokangwa-chakakangwa uye vari yakanakisa hwaro hweJapan vegan chikafu.
Zvakare, tarisa zvishandiso zvakakosha zvekubika kwemaJapan
Tarisa bhuku redu idzva rekubika
Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.
Edza mahara ne Kindle Unlimited:
Verenga maharaMune ino posvo isu tichafukidza:
- 1 Chii Chinoita Kuti Mbeu dzeMung Bean Dzikoshe?
- 2 10 Akanakisa echiJapan Hodhi Bean Inomera Mapepa
- 3 Moyashi (bhinzi inomera) saradhi ine inotapira & yakasviba soy
- 3.1 midziyo
- 3.2 Zvishandiso 1x2x3x
- 3.3 Instructions
- 3.4 Notes
- 3.5 Vegan chiJapan Broth
- 3.6 MaJapan Muriwo Pancakes (Okonomiyaki)
- 3.7 ChiJapanese Nyama Yenyuchi Burgers ine Bhinzi Dzinomera (Moyashi Baagaa)
- 3.8 Nzombe Sukiyaki (YeJapan Hot Pot)
- 3.9 Japanese Miso uye Seaweed Noodle Soup
- 3.10 Nguruve yakakangwa neMiso Sauce
- 3.11 ChiJapan Salmon Noodle Soup
- 3.12 Ramen Noodles nehuku uye Muriwo
- 4 Bhinzi inomera chirimwa here?
- 5 Iko bhinzi inomera keto-yakanaka here?
- 6 Bhinzi inomera here?
- 7 Zvakanaka here kudya bhinzi mbishi?
Chii Chinoita Kuti Mbeu dzeMung Bean Dzikoshe?
Mbeu dzebhinzi dzinodiwa pakati pevaAsia nekuti dzinogona kugadzirwa mazana emarecepeji kana kuiswa mune mamwe mabikirwo ezvikafu.
Ivo vakaita semadhishi edivi, kunze kwekunge ivo vasiri vekusarudza uye iwe ungazonyatsoda kuzviisa mukudya kwako kana iwe uchida kunakidzwa nekosi yakazara yawakapihwa.
Mbeu yebhinzi zvakare zvakareruka kurima uye nekuda kweichi chokwadi, dzave chinhu chakajairika muzvikafu zveAsia, izvo kusvika nhasi uno mamwe maresipi matsva ari kuwedzerwa kune yatove yakawandisa rondedzero yebhinzi inomera kusarudza chikafu.
Vagari vemuno nevashanyi vekunze muAsia vanofarira chikafu ichi.
10 Akanakisa echiJapan Hodhi Bean Inomera Mapepa
okonomiyaki
Iyo inozivikanwawo seyakanaka Japanese pancake, okonomiyaki imwe yeJapan inonyanya kudyiwa ndiro.
Yakagadzirirwa kunyanya nehupfu hwehupfu, bhinzi inomera, nemimwe miriwo, kazhinji inoiswa neanokosha okonomiyaki sauce kana katsuobushi.
Iwe unogona kuwedzera zvimedu zvenguruve kune batter kuti uwedzere kunaka uye kuumbwa.
Okonomiyaki chinyakare chekuJapan chinonaka pancake chakagadzirirwa kubva mubatter yakagadzirwa neupfu hwegorosi uye akati wandei akasiyana zvinhu, kusanganisira makabheji, nyama, uye chikafu chegungwa.
Inobikwa pa teppan uye yobva yaiswa nezvimwe zvakasiyana-siyana zvinonaka uye zvinowedzera zvinonaka zvakadai se katsuobushi uye gingers dzakasanganiswa.
Kubika kunotanga nekusanganisa zvese zvinongedzo, zvakaita semakabheji, mascallions, panko, mazai, neupfu, kugadzira batter yakapfava, inoteverwa nekubika pane inopisa skillet yakakweshwa nemafuta emuorivhi.
Mushure mekubika, iwe unogona pamusoro payo nechero yako yaunofarira toppings uye uve neJapan mugwagwa staple yakagadzirirwa kumba!
Beef sukiyaki
Sukiyaki chikafu chemoyo cheJapan chine mafuta ane nyama yemombe, noodles, uye tofu, yakasanganiswa nemiriwo yakasiyana-siyana uye mung bhinzi.
Nyama, pamwe chete nezvimwe zvinoshandiswa, inoputirwa pamoto muduku mumusanganiswa we soy muto, shuga, uye mirin.
Inopihwa kupfungaira inopisa uye inoshanda seimwe yezvokudya zvemuchando zvemuJapan zvine hutano.
Beef sukiyaki chikafu chinonaka cheJapan chine mafuta chunks emombe, tofu, uye noodles sezviyo zvekutanga, zvakasanganiswa nemusanganiswa wemirin, dashi, soy muto, uye shuga.
Indiro inonaka-inonaka ine kunhuhwirira kwakanyanya, inodyiwa sechikafu chakazara.
Pamwe chete nenyama uye tofu, inewo miriwo yakawanda, kusanganisira hanyanisi, celery, makarotsi, uye howa.
Ndinokurudzira kuwedzera mamwe mashizha matsva mundiro. Vanopa ndiro iyo yese yakawedzera kutsva crunch apo ichiita kuti kudya kuve kunovaka muviri zvakare.
Vegan Japanese muto
Vazhinji vangati muto hauna kukwana pasina kushandisa imwe protein. Zvinoitika, hazvina kufanana muJapan, uko umami ndiyo kwete. 1 flavour yendiro yese.
Vegan Japanese broth inoshandisa kombu, sora remugungwa renzvimbo ine briny, umami-rich flavour.
Iyo inonaka kune dzimwe nyika, inowedzerwa zvakanyanya nekamwe miso paste uye mashoma shiitake howa.
Iwe unogona kuishongedza nemashizha ebhinzi chero zuva kuitira kudya kunovaka muviri, kunonaka.
Apo patinotaura nezveJapan broths uye soups, zvinhu zviviri zvinokurumidza kupinda mupfungwa dzedu; nyore uye umami.
Iyi yeJapan vegan muto ine hunhu huviri, ichiita kuti ive inofarirwa ipapo yevabiki vese vekumba.
Unogona kuzvigadzira nekubikisa kombu mumvura yakachena, uchiteverwa nehowa hweshiitake, woita kuti ugare kweminiti imwe chete.
Iwe wobva wadzvanya muto, woipisa, wowedzera miso paste, munyu, uye mhiripiri nhema, uye voila! Une muto wakazadzwa neumami kuitira manheru anotonhorera.
Zvipedzise nekukanda bhinzi kuti muto uwedzere kugutsa uye kudya kunovaka muviri.
Moyashi (bhinzi inomera) saradhi ine inotapira & yakasviba soy
midziyo
- Kubika poto
Ingredients
- 1 1 / 4 pounds bhinzi inomera yakabikwa
- 2 sticks celery chopped
- 1 mukombe karoti thinly sliced
- 2 tsp mbeu yesame
- 2 1 / 2 tbsp soy sauce
- 1/2 tbsp shuga
- 1 1 / 2 tbsp rice vhiniga
- 1 dash munyu
- 1 lime (Zvichida)
Instructions
- Blanch bhinzi inomera mumvura inodzika kweminiti, uye simbisa.
- Gaya zvesame, wozoisa mundiro diki pamwe nezvimwe zvinonhuwira zvinosanganisira vhiniga, soy muto, uye shuga.
- Wedzera iyo celery, karoti uye yakabikwa bhinzi inomera kune sesame uye zvinonhuwira sanganisa uye fambisa zvakanaka.
- Wedzera munyu kuti uwedzere kunaka.
Notes
Vegan chiJapan Broth
Ingredients
• 1 chidimbu chegungwa (Kombu, gungwa, approx. 15 x 15 cm)
• 1/4 mukombe wakaomeswa shiitake howa (approx. 3 murwi tbsp)
• 2 mashupuni miso paste (yero, chiJapan miso peta)
• 1,333 makapu tofu (diced)
• nhungirwa yebhinzi (sezvaidiwa)
• miriwo mitsva (sezvaunoda, semuenzaniso, hanyanisi yechirimo, chive nekorianderi)
• chili muto
Maitiro Ekubika Izvo
1. Pukuta kombu nemucheka wakaoma (usasuke) kuitira kugadzira dashi muto. Pisa chitofu uye woisa kune yepakati kupisa uye wobva wabikira kombu mu800 ml yemvura. Kana tembiricha ikangosvika zana degrees Celsius (mamota emvura) tora kombu nekukasira, iyo inoita kuti mvura irambe ichipisa.
2. Kanda howa hwe <em> shiitake mumvura iri kufashaira uye chengetedza kupisa. Mirira ingangoita 1 mineti kusvikira mapfumo achinyura pasi uye wozomesa muto kuburikidza nejira.
3. Pisa muto zvakare zvakare, wobva wawedzera miso paste uye fambisa kusvikira yanyungudika zvachose. Wedzera pasi pepuru nhema uye munyu. Tora mu tofu uye simmer kwemamwe maminetsi mashanu, wozoimesa zvakare.
4. Dururira muto mumabhodhoro (gadzirira huwandu hwakati wandei maererano nehukuru hwevashanyi vako varipo) uye wobva wawedzera mahebhu uye nhungirwa yebhinzi. Iwe unogona zvakare kuishandira nechili muto kana chidhiropu kuyedza akasiyana siyana.
MaJapan Muriwo Pancakes (Okonomiyaki)
Ingredients
• 1 mukombe wega-unosimudza hupfu
• 1 mukombe dashi stock
• 2 mazai
• 1 tablespoon mirin (mupunga waini)
• 3 makapu Chinese kabichi (yakanyatso shredded)
• 1 mhiripiri tsvuku (yakakura, yakatetepa)
• 3 hanyanisi hanyanisi (yakatetepa)
• 1/4 mukombe yakasanganiswa Tsangamidzi (akachekwa akachekwa)
• 2 mashupuni mafuta enzungu
• bhinzi inomera
• hanyanisi yakakangwa
• muto we soy
• ChiJapan Mayonnaise
Maitiro Ekubika Izvo
1. Simudza furawa yacho mundiro hombe uye ubudise pakati kuti zvionekwe setsime paunogona kuwedzera mvura nezvimwe zvinoshandiswa pakusanganisa. Kanda mukati memazai, stock, uye mirin mundiro umo iwe unorova hupfu uye ukaita tsime pakutanga, wozopuruzira kusvikira yatsetseka. Mune imwe mbiya yekukanda mu ginger, hanyanisi, kabichi uye 3/4 yepepuru tsvuku uye unomutsa.
2. Preheat kadiki skillet yakaiswa kune yepakati kupisa uye dururira 2 tsp. yemafuta. Dururira mukapu ye3 / 4 yemusanganiswa wemiriwo, mirira kusvikira yaita viscous uye wozorora ne spatula kune saizi inofungidzirwa yedhisiki iri 6 inches muhupamhi. Siya musanganiswa pane skillet kwemaminitsi 3-4 kusvika pasi pechikamu chayo chashanduka kuita zvebhuruu.
3. Chinja pancake yemuriwo uye gadzira rimwe divi kusvikira raita brown yegoridhe (2-3 maminetsi). Chinja mapanikeke emuriwo kune ndiro yakachena woavhara kuitira kuchengetedza kupisa; dzokorora maitiro acho kusvikira iwe wabika ese emuriwo mapani.
4. Paridza mayonnaise pamusoro pemuriwo mapeneki uye dururira muto we soy muto zvakare! Wedzera hanyanisi yakakangwa, bhinzi inomera uye pepuru tsvuku yasara pamusoro, wozoshumira.
ChiJapanese Nyama Yenyuchi Burgers ine Bhinzi Dzinomera (Moyashi Baagaa)
Ingredients
• 1 1/2 mapaundi pasi nyama yemombe
• 1 pasi yenguruve
• 1 anyanisi (ari pakati, akachekwa zvakanaka)
• 1/2 mukombe panko breadcrumbs
• 2 maspuniki mukaka (kana mvura)
• 1 zai
• 1 teaspoon munyu
Pepper pasi nhema (nyowani)
• maoko maviri ebhinzi anotumbuka (nechikamu che 'bhinzi' chabviswa, chakachekwa)
• mafuta (ekubika)
• ketchup
• worcestershire muto
Maitiro Ekubika Izvo
1. Sungai hanyanisi muchidimbu chemafuta kusvikira yajeka.
2. Ino nguva shandisa mukaka kana mvura kunyorovesa chingwa. Shandisa mamwe mvura kana mukaka kuona kuti zvingwa zvechingwa zvanyoroveswa, asi kwete zvakawandisa.
3. Kanda nyama, zvingwa, zai, hanyanisi, mhiripiri, uye munyu mundiro inosanganisa, wozonyatsosanganisa uchishandisa maoko ako kusvikira vanzwa kunamira pakubata kwacho. Wedzerai bhinzi inomera, wosanganisa zvakare.
4. Zvigadzire muzvikamu zviviri uye uteedzere iyo madhairekisheni eiyo hambaagu yakakosha yekubika kuti uwane mhinduro dzakanakisa.
Nzombe Sukiyaki (YeJapan Hot Pot)
Ingredients
• 2 makapu emvura
• 3/4 mukombe soy muto
• 1/4 mukombe mirin
• 1/4 mukombe nekuda
• 1/4 mukombe shuga
• nyama yemombe (Yakachekwa, yakanyoroveswa)
• napa kabichi (yakagurwa)
• anyanisi (akachekwa)
• girini hanyanisi (cheka pane kusarura)
• itsva shiitake howa (madzinde akabviswa, akasiiwa akazara kana hafu)
• enoki howa (zvakabviswa uye zvacheneswa)
• bhinzi inomera
• yakasimba tofu (yakachekwa)
• udon noodles (kana soba noodles)
Zai rakarohwa (rekunyudza, kusarudza)
Maitiro Ekubika Izvo
1. Isa zvese zvinoshandiswa kugadzira muto muhari, wozoibika kwemaminetsi maviri kusvika matatu.
2. Preheat the skillet uye woisa pakakwirira pane tembiricha dial. Isa zvidimbu zvemombe nenzira yunifomu kusvikira vazadza nzvimbo yese mu skillet uye bika kusvikira rimwe divi raita shava, wozora zvidimbu zvenyama uye wobika rimwe divi zvakare. Bvisa zvidimbu zvemombe uye uzviise mundiro kwechinguva uye woisa mamwe marata emombe mu skillet kusvikira ese abikwa. Isa zvidimbu zvese zvemombe zvakabikwa mu skillet zvakare uye wedzera muto zvakare, wozobika kwemaminetsi matatu kusvika matatu kusvikira yamira.
3. Natsa zvinyoronyoro izvo zvasara zvezvimisikidzo pamusoro pezvimedu zvemombe uye wedzera zvakachekwa green hanyanisi futi!
4. Vhara skillet nechivharo chayo uye tendera chikafu kuti chimedze kwemaminitsi mashanu kusvika gumi pasi pemhepo iri pakati pechitofu. Kuti uone kuti yakatobikwa cheki kana iyo miriwo iri nyoro nekuti zvinoreva kuti zvaita.
5. Unogona kuidya nesadza kana manoodles.
Japanese Miso uye Seaweed Noodle Soup
Ingredients
• 2 mashupuni emafuta emuorivhi (akaparadzaniswa)
• 6 clove gariki (minced)
• 1 hanyanisi (diced)
• 2 inches Tsangamidzi (chidimbu che, minced)
• 7 kombu (6-inch x 1-inch strips ye)
• 3 makapu shiitake howa (diced)
• 1/3 mukombe soy muto (+ 1 Tbsp. Soy muto)
• 2 maaspuni mirin
• 1 1/2 maaspuni akachekwa sesame mafuta
• 8 makapu emvura
• 1 bok choy (hombe, magidhi uye madzinde akachekwa)
• Makapu maviri bhinzi yamera
• 14 ounces tofu (uvabvise mvura yavo uye ucheke kuita madiki machubhu)
• makumi maviri emawaya kelp noodles (ndiwo ane hutano asi iwe unogona kushandisa mupunga manoni kana kunyange ramen)
• 5 mazai (akapfava kana akaomeswa-akabikwa, hafu)
• 1 bunch scallions (akachekwa)
Maitiro Ekubika Izvo
1. Vhura chitofu uye woisa kune yepakati-pakakwirira, wozoisa hari hombe pairi uye pisa 1 tbsp. yemafuta emuorivhi. Wedzera ginger, onion, uye garlic zvakare. Sunga kwemaminitsi mashanu, zvichikurudzira dzimwe nguva. Kanda mune howa uye kombu. Ramba uchikwazisa kwemaminetsi mashoma, wozokanda mugirazi uye 5/1 mukombe we soy muto. Ramba uchibika kwemaminetsi maviri kusvika matatu uye tarisa kana hanyanisi dziri nyoro uye dzichichinjika - izvi zvinoreva kuti zvaitwa.
2. Wedzera mafuta esesame nemvura, wozoisa chifukidzo pamusoro payo wochitendera kuti chinyanye. Siya chitofu kwemaminitsi makumi maviri nemashanu, wozovira muto kana wagadzirira.
3. Ino nguva isa skillet pachitofu woipisa kusvika pakati, wozodira 1 tbsp. yemafuta emuorivhi. Kanda mu tofu uye chengeta kusvikira yaita brown muvara. Tarisa kana iyo tofu ikaomerera, wozoisa pamusoro uye udururire mu 1 tbsp. yemuto we soy. Zvichengetedze pachitofu kusvikira iwe waona iyo tofu micheto iri brownish uye crispy, wozoiendesa pane yakachena ndiro.
4. Wedzera bok choy kumuto (kana yanga iri pachitofu kwemaminitsi makumi maviri nemashanu kana kudarika). Ngazvimire uye zviongorore kana bok choy yave nyoro (inofanira kutora maminetsi 25-6 kuti ubike). Bvisa chitofu uye wedzera 8/1 mukombe wemiso kumuto uye tofu uye fambisa musanganiswa. Kana iwe uchida kuti miso flavour ibude, wobva wawedzera zvimwe kana iyo uye unomhanyisa kwazvo.
5. Gadzira manoodles mumidziyo yega yega (yakatarwa zvichienderana nenhamba yevaenzi vauinavo) ugodira muto pamusoro pemanyosi kusvikira ndiro yega yega yazara kusvika pa3 / 4 kumusoro. Wedzera 1 zai mundiro imwe neimwe uye dzimwe mbesa dzinomera, wozadza mafuta anopisa esesame uye shumira.
Nguruve yakakangwa neMiso Sauce
Ingredients
• 1 pondo yenguruve (bhuru kana nyama yenguruve, zvigure kuita 1 ″ zvidimbu)
• 1 garlic clove (yakapwanyika)
• 1 hanyanisi hanyanisi (yakachekwa kuita zvidimbu zviviri)
• 2 maspuniki soy muto
• 1 tablespoon nekuda
• 2 mashupuni shuga
• 2 mashupuni miso unama
• 2 mashupuni mirin
• 1 teaspoon sesame mafuta
Maitiro Ekubika Izvo
1. Mukapu kadiki kukanda mune eiii girini, gariki, mafuta esesame, mirin, soy muto, shuga, nekuda uye miso uye musanganise zvakanaka; wobva washandisa musanganiswa uyu kushambidza nyama yenguruve uye woiisa mufiriji kwemaminitsi makumi matatu.
2. Pisa pani pachitofu uye woisa pakati nepakati, wozokodza nyama yenguruve mune mashoma mafuta kwemaminetsi mashanu kusvika matanhatu.
3. Wedzera bhinzi yegirini uye bhinzi inomera, wozoshumira.
ChiJapan Salmon Noodle Soup
Ingredients
• 2 salmon fillets (nyowani)
• 4 chibage chevana (mapfumo)
• 2 clove garlic (yakapwanyika)
• 2 mashupuni garlic (yakapwanyika)
• 1 teaspoon sesame mafuta
• 1/2 teaspoon chili muto (kana zvakafanana)
• 1 teaspoon hove muto
• 1 koriander chitsva
• 1/2 lime (yakasvinwa)
• 4 howa (hwakakamurwa)
• 2 makapu stock (isu taishandisa nyama yemombe)
• 2 makapu mvura inopisa
• 30 magiramu emabhinzi anomera
• 120 gramu udon (akaomeswa manoodles kana zvakafanana)
• gungwa regungwa (chiJapan, sarudzo)
Maitiro Ekubika Izvo
1. Bira mvura inopisa uye wedzera sesame mafuta, chili, ginger, hove muto, uye gariki; wobva waderedza kupisa uye rega musanganiswa usimbe.
2. Kanda mukati mehowa nemapfumo echibage pamwe chete nezvimwe zvinonhuwira uye bvumidza kumira kwemaminetsi mashoma.
3. Ino nguva inokanda manodles nesalmoni, dzora kupisa nekotch uye rega isimmer kwemamwe maminetsi mashanu usati wadzima chitofu.
4. Kandai mumiti yebhinzi, korianderi, uye muto wemaimu futi.
5. Zvinokurudzirwa kuti ushandise mbiya dzakapetana kana uchinge washandira muto weJapan Salmon wesodha kune vashanyi vako sezvo zvichikubvumidza kuisa zvishoma zvezvose mariri.
6. Gadzirira negungwa kana chitubu hanyanisi kana zvichidikanwa.
Ramen Noodles nehuku uye Muriwo
Ingredients
• 1 zamu rehuku (papfupa)
• 2 makarotsi (1 akagurwa uye 1 akachekwa)
• ginger masendimita maviri (akachekwa)
• 2 mhiripiri
• mafuta epuniki 1
• 100 magiramu eshiitake howa (akachekwa)
• 100 magiramu emabhinzi anomera
• 1 mhiripiri tsvuku (yakachekwa)
• 200 magiramu noodles (gorosi reJapan)
• 250 gramu pak choi (cheka kuita zvidimbu)
• 314 milliliters bamboo nhungirwa (yakadururwa)
Maitiro Ekubika Izvo
1. Dururirai makapu mana emvura muhombodo hombe ndokubikira, wozowedzera mhiripiri, ginger, karoti yakachekwa, nehuku mumvura inofashaira. Dzorera dial iri notch kubva kumusoro kusvika pasi uye woirega ichinyura.
2. Tambanudza huku iya mugirazi yakachena yegirazi uye bvisa ganda, wobva waricheka kuita zvidimbu zvidiki. Dururirai mvura yacho kuburikidza nesefa mundiro.
3. Ino nguva iseta chitofu pakupisa kukuru uye kupisa mafuta pasupu imwechete. Kanda mune mhiripiri, bhinzi inomera, howa, uye karoti zvimedu, wobva waisa kwemaminetsi matatu. Wedzera muto wawakabika kubva mumusanganiswa wehuku kare uye rega ubike. Kanda muma noodles uye bika kwemaminitsi mashanu, wobva wawedzera yakachekwa huku, yemishenjere nhungirwa, uye bok choy uye rega isimmer kwemimwe maminetsi maviri.
Check out kwedu ChiJapanese yekubika kutenga gwara pano
Bhinzi inomera chirimwa here?
Mbeu yebhinzi ndiwo muriwo unogona kurimwa nekumera mung bhinzi. Unogona kukura midzi yakareba yekukohwa nekuwana imwe nyemba yemung nyemba woichengeta mumvura uye mumumvuri kusvikira yagadzirira.
Iko bhinzi inomera keto-yakanaka here?
Mhando dzeMung Bean dzakanyanya kune yako keto chikafu uye hadzishandiswe kazhinji (zvakadaro). Ivo vanoshanda mushe mune inomhanyisa-fry dhishi neeiii uye tsvuku bhero mhiripiri uye unogona kuasanganisa iwo mune yakawanda yeAsia ndiro.
Bhinzi inomera here?
Bukira kubva mung bhinzi rinodyiwa uye rakanakira dhizaini-yakakangwa ndiro nekuda kwechimiro chadzo. Kazhinji iwe uchavaona vachishandiswa mune yakasvibirira masaladi uye pane sandwiches hazvo. Iwo akadzika macalorie, ane yakawanda fiber uye vhitamini B, uye anonunura inowedzera mavitamini C naK. Ivo havana nenzira nzira yekukora.
Zvakanaka here kudya bhinzi mbishi?
Bhinzi dzinomera zvinonaka uye zvine hushamwari zvinomera zveAsia zvaunogona kuwedzera pane zvaunodya. Asi zvakanaka here kudya bhinzi mbishi? Kunyange zvakachengeteka kudya mbishi, njodzi huru yekukanganiswa nebhakitiriya inoita kuti kudyiwa kwebhinzi mbishi kuve nenjodzi kuvana, vakwegura, vakadzi vakazvitakura uye vanhu vane hutachiona hwemuviri hwakakanganiswa.
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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.